Business & Economics Podcasts >
6: BEING ABLE TO GET RID OF THE GUILT AND SHAME AROUND SAYING NO
People talk about being able to say “no” to things that don’t serve you and to set up personal boundaries… but most of the time what happens is we say “no”, and then end up with anxiety, guilt, and shame for it!! Does this sound familiar? Are you saying “no”, when it probably would have been less painful to say “yes”, and do the thing you didn’t want to do in the first place? Ditch the guilt, and learn how to say NO with PEACE. Find gratitude and strength in setting your boundaries, and...
5: MY STORY-LIFE, PARENTING, BUSINESS AND EVERYTHING IN BETWEEN
Everyone has a story! I always say “your story matters”. Our past experiences shape us into the person we are today. Sharing your story and being vulnerable can absolutely help you (and your business). People NEED to hear your story! In this episode, I share my story: Growing up with entrepreneur parents, college, my unexpected pregnancy, adult responsibilities, motherhood, the start of each of the businesses I have own, and the hardships! From borrowing gas money to get home, to...
4: DO YOU STRUGGLE WITH TIME MANAGEMENT?
Do you struggle with time management? Today I am sharing tips and tricks that will help you in life + business! As a busy soccer mom and Business owner x2, join me as I explore my top tips for time management and prioritizing YOUR time. The most important asset we have in this life is our TIME! Listen to this episode to learn valuable lessons on managing our time: such as learning what we need to give up, utilizing the nooks and crannies of our day, and the concept that if we don’t TRACK our...
3: THE ART OF APPRECIATION
In this episode I am sharing a previously recorded Facebook live I did right after my last trip to Costa Rica. Once back in the US I realized how thankful I was for such things like my washer and dryer. And the little luxuries we take for granted… Appreciating everything we have and not having to be everything for everybody is another thought that was consuming me. Time is money and our most important asset. Think about all those little things taking up your time. Toxic relationships, online...
2: MINDSET AND MONEY
I wasn’t going to share this, but I knew people needed to hear my message. Today I am sharing a previously recorded Facebook live with you. The other day a good friend of mine asked me… How can people receive it if you’re not ready to deliver it? Not everyone will understand a vision, but it was given to you to stand out. Let’s get into MONEY! Money is energy. Flowing back and forth and to and from. What you think about you bring about right? Getting into this more on today’s episode. You...
1: SHOWING UP HOW YOU WANT TO BE SERVED
In today’s episode I am sharing one of my favorite quotes with you. “THE UNIVERSE CANNOT PLAY A BIGGER GAME UNTIL YOU DO.” A while back I realized that I had to make myself a priority first. I realized that if you want clients, you need to become a client yourself. So, I hired a Coach myself and transformed the vision for my business. It was a true gamechanger in my business which I get into more on the show. I had to start becoming the person I wanted my clients to truly see. Invest in...