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Doing the Work with Jay and Becca

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Location:

United States

Twitter:

@jayandbecca

Language:

English

Contact:

785-760-1317


Episodes

Episode 113--Best of DTW, Ellen Clark, Episode 35

11/1/2018
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While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing! We hope you enjoy this episode with our first listener coaching session with Ellen Clark. She was then and is now a powerful manifester! We would love to do an update episode! We have our first guest coaching session success story! We...

Duration:00:32:27

Episode 112 Best of DTW, Jessica Pryor, Episode 25

11/1/2018
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While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing! We hope you enjoy this episode we had the incredible Jessica Pryor on to discuss relationships. This episode is our number 1 downloaded episode...by a LOT. Which makes sense because Jay and Jessica are #relationshipgoals Eek! This...

Duration:01:13:10

Episode 111--Best of DTW, Step One of Lean Inside, Episode 11

11/1/2018
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While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing! We hope you enjoy this episode focusing on Step One of the Lean Inside process. We had a great time exploring each step in different episodes. But this is the best place to start AND the best place to be reminded of your foundational...

Duration:01:01:27

Best oF DTW--Pam Grout, Episode 4

11/1/2018
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While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing! We hope you enjoy this episode featuring Pam Grout. She is such an incredible woman and we are so honored that she agreed to be on our podcast. Pam Grout is a hopeless romantic who still believes the world is a beautiful place, that...

Duration:01:04:14

Episode 109: Special Guest Crystal Davis

9/26/2018
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From Engineer To Successful Entrepreneur, Crystal Davis is a force of nature! Crystal’s career spans over a number of business functions, industries and disciplines including automotive, consumer-packaged goods, healthcare, strategy deployment, training, facilitation, coaching and speaking. After leading several teams throughout her career, Crystal launched The Lean Coach, Inc. a boutique Lean Six Sigma and Leadership Development consulting firm in 2009. But it is her program DisruptHER...

Duration:00:34:01

Episode 108: Catching Up with Jay and Becca

9/19/2018
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First of all--I apologize. This is coming straight from Becca. This summer has been a bit of a shit show and unfortunately what has suffered has been consistency with this podcast. I have struggled to keep up with all the balls I have in the air and suddenly shit hits the fan and I don't get a podcast posted on time...or at all. Or for some reason our podcast service decides just not to post episodes that I actually pre-scheduled! I hope we haven't lost you and you accept my apology and...

Duration:00:39:14

Episode 107: Special Guest Ebony Smith

8/29/2018
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Ebony Smith is one of those women that you know is going to change the world. After spending just a short amount of time with her we were blown away by everything she brings to the table. This is a must listen interview for sure! In today's episode we are interviewing Executive Coach and founder of Ebenum Equation, Ebony Smith. We talk about the importance of sitting in silence, "hacking your life," and getting real about what YOU want. A little more background on Ebony with her official...

Duration:00:34:24

Episode 106: Special Guest Stephanie Trager

8/22/2018
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We are just killing it with amazing interviews! We are so excited to introduce you to Stephanie Trager. She is going to blow you away! A little more background on Stephanie with her official bio-- "Stephanie is the Founder & Chief Catalyst at Intentional Paradigms, an executive coaching and strategic sustainability consulting firm helping global leaders prepare for the uncertainties of tomorrow. She combines 25+ years of extensive entrepreneurial experience, work in environmental...

Duration:00:29:55

Episode 105: Special Guest, Amy Fowler

7/11/2018
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I am so incredibly blessed to have the opportunity to meet so many amazing people through this podcast. Today's guest is so dang awesome and I am so excited to introduce you to her. Amy Fowler is from our kickass community of Lawrence, KS and she is doing some pretty kickass things. Her blog, Raising Someone Else's Children, and Other Animals is an official "must read" along with her journey as a writer makes Amy an incredibly interesting listen. We cover a little bit of everything--from...

Duration:00:33:29

Episode 104: Special Guest Erin Brown

6/28/2018
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Seriously two episodes in a row?? ACK!! It is Erin Brown!!! (Yup, fangirling again!) We are just thrilled to have Erin back on the podcast to chat about her new book, trauma, the big stuff being created with Jay and so much more. Erin was one of our original guests two years ago (wow...two years!) and she has continued to kick ass and take names. We are so incredibly blessed to have her as part of our tribe! If you haven't met Erin yet, check out the original episode here. A little more...

Duration:00:33:35

Episode 103: Special Guest Kathleen Shannon

6/13/2018
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Holy Crap. It is Kathleen Shannon!!! (Excuse me while I fan girl for a few moments.) But seriously...we are beyond excited to have Kathleen back on the podcast to chat about her new book, her podcast, manifesting huge things and all the amazingness that is Kathleen. Kathleen was one of our original guests two years ago (wow...two years!) and we have been wanting to get her back on ever since. If you haven't yet listened you can find that episode here. If you don't know about Kathleen...

Duration:00:40:33

Episode 102: Coaching on When SMALL Takes Over

5/24/2018
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We have had several requests to do a flip through the book type of episode and it was another perfect page landing when Jay hit on dealing with your SMALL. If you haven't revisited this area recently, we highly recommend it! Or if you are new to the work this is a very important area to look at...you SMALL being that nasty, monkey mind that beats you up and tells you how wrong you are. We use each letter to describe what our SMALL is for us as an individual (Ex: S for Snarky, M for Mean,...

Duration:00:38:58

Episode 101: Coaching on Boundaries

5/9/2018
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We have had several requests to do a coaching call on Boundaries and we are happy to provide our thoughts around the subject in this week's episode. Boundaries can be terrifying but they are also necessary. It seems easier to manage with friends or co-workers but what about family? Whew. We would LOVE your feedback! Let us know how we are doing. I know we have had some technical issues and things lately but overall do you have any comments, questions, issues, constructive criticism? We...

Duration:00:35:09

Episode 100: Our 100th Episode Check In

5/2/2018
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Hey all! We've done 100 episodes!! It is wild how quickly 100 episodes have flown by. We truly love doing this and it is such an honor to have each of you show up every week to listen. We appreciate you so much and we hope everyone is still enjoying each episode. We would LOVE your feedback! Let us know how we are doing. I know we have had some technical issues and things lately but overall do you have any comments, questions, issues, constructive criticism? We want to know! Shoot us a...

Duration:00:32:14

Episode 99: Coaching on Becca's Divorce and Life Update

4/25/2018
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Podcast Re-uploaded on 4/26 to fix sound issues with Jay! We apologize for the issue. Thank you to everyone who let us know! As promised during the episode (Episode 87) where I announced my divorce, I am giving an update and getting coached around my divorce in today's episode. I appreciate the support and love I have received since that episode released and I will be forever grateful to our listeners for being with me for the ride. And having continued coaching around loss, triggers,...

Duration:00:38:40

Episode 98: Special Guest Priscilla Rose

4/18/2018
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We are excited to bring you another kick ass female entrepreneur this week, Priscilla Rose. Priscilla is the CEO of The Genysys Group and the author of "The Future Belongs to Those Who Dare: Choosing Your Life Through Strategic Futuring." She has an incredible story and an interesting approach to the work. I literally realized at the end of our interview that I had said about two words the entire time as I listened intently to her perspective on the work. A little more background on...

Duration:00:33:21

Episode 97: Special Guest Dr. Sarah McKay

4/11/2018
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You have NO idea how excited we are about this week's special guest! Dr. Sarah McKay is a neuroscientist who specializes in women's brains! Holy crap. Could we have found a more perfect person for this podcast? Dr. Sarah is truly amazing. Beyond brilliant, hilarious and down to earth...we were easily turned into huge fans. You might be asking what the heck does neuroscience have to do with transformation work? Everything. This is real science. This is how the brain operates. Once we know...

Duration:00:41:59

Episode 96: Finishing Up The Four Agreements

4/4/2018
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It is the final week of our this part of our new series, Jay and Becca Books! We are focusing in on one of the most important books you can study...The Four Agreements by Don Miguel Ruiz! This week we are reviewing the seventh and eighth chapters about the New Dream and Prayers. Definitely interesting...sometimes skim worthy...some parts might bring out the squiggy feelings. We hope you enjoyed this series! We would love to hear about more books you are interested in us breaking down on the...

Duration:00:29:18

Episode 95: Breaking Old Agreements

3/30/2018
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It is Week 6 of our new series, Jay and Becca Books. We are focusing in on one of the most important books you can study...The Four Agreements by Don Miguel Ruiz! This week we are reviewing the sixth chapter "Breaking Old Agreements." I think both Jay and Becca agree that this is part you can probably skip...but it does still contain some good information. We just approach things a bit differently than good old Don Miguel around here. We will finish up the book next week during our final...

Duration:00:38:45

Episode 94: The Final Agreement, Do Your Best!

3/21/2018
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It is Week 5 of our new series, Jay and Becca Books. We are focusing in on one of the most important books you can study...The Four Agreements by Don Miguel Ruiz! This week we are talking about the fourth and final agreement, "Do Your Best." And what a perfect way to sum it all up! Do your best. And remember that the "best" is a moving target. Each day, each activity, each agreement will change based on all of the factors occurring in your life at that moment. If you wake up with a...

Duration:00:26:33