Conversations with Rich Bennett

In this powerful episode, Rich Bennett and co-host Wendy Beck sit down with John Torsch to discuss his deeply personal journey through addiction, grief, and recovery. After losing his brother, Daniel, to an overdose, John turned tragedy into purpose by dedicating his life to harm reduction and addiction advocacy. He shares the inspiring story of how his family started the Daniel Carl Torsch Foundation, which focuses on overdose prevention, harm reduction, and supporting families affected by addiction. Through his experience in advocacy and outreach, John emphasizes the importance of compassion, community, and meeting people where they are in their recovery journey. Join us as we explore how grief can ignite a mission of hope and service. Sponsored by: Rage Against Addiction, a nonprofit dedicated to connecting addicts and their families with the resources they need for a lasting recovery. Visit RageAgainstAddiction.org to learn more. Sponsor Message: Today's episode of Conversations with Rich Bennett is brought to you by Rage Against Addiction. Rage Against Addiction is a nonprofit organization dedicated to providing support, resources, and education to families and individuals battling addiction. Whether you’re seeking recovery, supporting a loved one, or looking to get involved, Rage Against Addiction is committed to helping you every step of the way. Together, we can fight the disease of addiction and rebuild lives. To learn more or to support their mission, visit RageAgainstAddiction.org. Send us a text Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode, Rich Bennett sits down with Dr. Gary Sprouse, a retired primary care physician and author of "Highway to Your Happy Place". Known as the "Less Stressed Doc," Dr. Sprouse shares his insights on reducing stress and anxiety, revealing how humans’ advanced brain functions contribute to their stress. He explains the concept of a "Happy Place" and discusses how simple tools like planning without fear can help you lead a happier, less stressful life. Dr. Sprouse also touches on the impact of fear, how it hijacks our thinking, and the importance of living in harmony with both the present and future. Listen in for practical strategies to overcome stress and find your own Happy Place! The Less Stress Doc This episode is sponsored by Tar Heel Construction Group, providing exceptional roofing services and customer care across Maryland. Find out more at tarheelconstructiongroup.com. Sponsor Message: This episode of “Conversations with Rich Bennett” is brought to you by Tar Heel Construction Group, your trusted roofing experts in Maryland. Whether you need roof repairs, replacement, or maintenance, Tar Heel Construction Group is committed to providing top-quality service and craftsmanship. With a focus on customer satisfaction, their team ensures that every project is handled with care and professionalism. Protect your home with a reliable roof from Tar Heel Construction Group. Visit tarheelconstructiongroup.com for a free estimate today! Send us a text Tar Heel Construction Group Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this deeply moving episode of "Conversations with Rich Bennett," Rich sits down with Renzo Del Castillo, an award-winning poet and healthcare executive, to explore his incredible journey from Lima, Peru, to Miami, Florida. Renzo shares the harrowing story of his family’s escape from political persecution and how these experiences shaped his life and poetry. Through their conversation, Renzo delves into the therapeutic power of poetry, his reflections on grief, resilience, and the importance of vulnerability in navigating life’s challenges. This episode is a testament to the transformative power of words and the enduring strength of the human spirit. Renzo Del Castillo – Miami Poet This episode is brought to you by Eco-Cool HVAC. For reliable, energy-efficient heating and cooling solutions, trust Eco-Cool HVAC to keep your home comfortable year-round. Visit EcoCoolHVAC.com to learn more. Sponsor Message: Today's episode of "Conversations with Rich Bennett" is proudly sponsored by Eco-Cool HVAC. As the seasons change, ensuring your home stays comfortable is more important than ever. Eco-Cool HVAC offers top-of-the-line heating and cooling solutions that are both energy-efficient and reliable. Whether you need a new system installed or routine maintenance on your existing setup, Eco-Cool HVAC has you covered. With a commitment to sustainability and customer satisfaction, you can trust them to keep your home feeling just right all year long. Visit EcoCoolHVAC.com to learn more and schedule your service today. Eco-Cool HVAC—keeping your comfort in check, no matter the weather. Send us a text Eco-Cool HVAC YOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & Boil Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of “Conversations with Rich Bennett,” sponsored by Window Depot of Baltimore, Rich interviews Marcy Langlois, a motivational speaker and coach who shares her incredible journey of resilience. Marcy opens up about her experiences undergoing 23 surgeries before the age of 18, overcoming bullying, battling addiction, and ultimately finding healing through self-love. Her story is one of transformation, hope, and empowerment, offering listeners valuable insights on overcoming life’s toughest challenges. This inspiring conversation highlights the power of perseverance and self-healing. Home - Marcy Langlois Sponsor Message: Today's episode of “Conversations with Rich Bennett” is proudly sponsored by Window Depot of Baltimore. If you're looking to enhance your home's energy efficiency and curb appeal, Window Depot of Baltimore offers top-quality, energy-efficient vinyl replacement windows, entry doors, and siding. As a local, family-owned business, they provide professional installation and a lifetime limited warranty to ensure your satisfaction. Transform your home with the best in the business—visit windowdepotbaltimore.com to learn more. Thank you, Window Depot of Baltimore, for supporting meaningful conversations! Send us a text Window Depot of Baltimore “Saving America’s Energy, One Home At A Time” Window Depot of Baltimore is the local family-owned l Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this heartfelt episode of Conversations with Rich Bennett, Rich sits down with Michele "Mamma Mish" Love, a passionate cook, author, and faith-driven entrepreneur. Michele shares her incredible journey from working in the corporate world to founding Mamma Mish's Homemade Dishes, a beloved local eatery known for its comforting, homemade meals. She discusses the inspiration behind her recently published cookbook, which is much more than a collection of recipes—it’s a spiritual guide filled with stories of faith, family, and fellowship. Michele reveals how her deep faith guided her through the challenges of running a business and writing her book, and how she hopes her work will touch hearts far beyond the kitchen. Sponsored by Daniel McGhee and The Victory Team, this episode is a testament to the power of following one's passion and trusting in a higher purpose. Mamma Mish's Mission (mammamishesmission.com) Sponsor Message: This episode of Conversations with Rich Bennett is proudly sponsored by Daniel McGhee and The Victory Team. Whether you're looking to buy or sell your home, Daniel McGhee and his dedicated team are committed to providing top-notch real estate services with a personal touch. They understand that buying or selling a home is more than just a transaction—it’s a life-changing experience. With years of experience and a deep understanding of the local market, Daniel and The Victory Team are here to help you achieve your real estate goals with confidence. Trust in a team that puts your needs first. Visit Homes In Harford County (housesinharfordcounty.com) to learn more and start your journey today. Send us a text The Victory Team LOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford’s Best & won the Harford Cou Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this gripping episode of Conversations with Rich Bennett, Rich sits down with true crime author LaDonna Humphrey and her publisher Steven Booth to unravel the shocking story behind the sudden removal of LaDonna's book, Strangled. The discussion delves into the unraveling trust and deep betrayal that led to the book's withdrawal, exposing the falsehoods and legal battles that have ensued. LaDonna and Steven share the emotional and professional toll of discovering a co-author's deception, the impact on ongoing investigations, and the critical lessons learned about trust and integrity in the true crime community. This episode is a powerful exploration of truth versus deceit, highlighting the high stakes of telling real-life stories. Genius Books (geniusbookpublishing.com) Send us a text Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of Conversations with Rich Bennett, co-host Wendy Beck and Rich sit down with Michelle Hayes, founder of CleverCat Marketing. Michelle shares her journey of building a marketing agency that caters to small businesses and local brands, offering personalized and budget-friendly strategies to help them thrive. The conversation dives into the importance of emotional connections in marketing, the challenges of staying consistent on social media, and how CleverCat Marketing supports clients in overcoming these obstacles with creative and tailored solutions. The episode is sponsored by Freedom Federal Credit Union, a long-standing financial institution committed to empowering local communities through education, health, and wellness initiatives, as well as providing support for military families. Listeners will gain valuable insights into effective marketing practices for small businesses and the critical role of personal connection in branding success. CleverCat Marketing | Dynamic Strategies for Client Success (clever-cat.com) Sponsor Message: This episode of Conversations with Rich Bennett is brought to you by Freedom Federal Credit Union. Serving Harford and Baltimore Counties since 1953, Freedom Federal Credit Union is committed to enriching our local communities. Through their Freedom to Help Foundation, they support education, health and wellness, and military families, empowering individuals and businesses alike to succeed. Whether you're looking for personal financial services or support for your small business, Freedom Federal Credit Union is here to help. Learn more at freedomfcu.org. Thank you, Freedom Federal Credit Union, for your dedication to our community and for sponsoring this episode! Send us a text Freedom Federal Credit Union HELPING YOU REACH YOUR FINANCIAL DREAMS Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of Conversations with Rich Bennett, Rich is joined by a diverse group of locals from Harford County as they share personal stories about the county’s rich history, strong sense of community, and haunted legends. From eerie encounters at the State Theatre to the deep-rooted family history of Harford County's orchards, the conversation dives into the heart and soul of the region. The guests also touch on the paranormal activity tied to historical sites and landmarks, adding a mysterious and emotional layer to the county’s legacy. Whether you're a history buff or a fan of ghost stories, this episode offers a unique blend of heartfelt memories and chilling tales that bring Harford County to life in a way you've never heard before. Tune in to hear stories that will intrigue, inspire, and possibly give you goosebumps! Sponsor Message: This episode of Conversations with Rich Bennett is brought to you by the Chesapeake Podcast Network. Looking for a place where voices from all over the world come together? 🌍 Look no further! The Chesapeake Podcast Network offers a wide variety of podcasts in every genre—from comedy to health, interviews to news—there’s truly something for everyone. And if you’re a podcaster yourself, it’s completely FREE to join! 🎙️ Plus, Chesapeake Podcast Network is more than just a platform. We host monthly virtual networking meetings where you can connect, collaborate, and grow alongside fellow creators. Don’t miss out on this incredible opportunity—head over to ChesapeakePodcastNetwork.com and join our global community today! Send us a text Chesapeake Podcast Network CPN (Chesapeake Podcast Network) is a collection of podcasts that are somehow tied to the Chesapeake Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of Conversations with Rich Bennett, Rich is joined by Dr. Karoline Fischer, a renowned hypnotherapist and rapid transformational therapy specialist. Dr. Fischer shares her fascinating journey from Austria to New York, initially pursuing acting after winning $100,000 on Who Wants to Be a Millionaire. She later transitioned into the world of hypnotherapy, where she now helps individuals heal from trauma, anxiety, and depression by unlocking the power of the subconscious mind. Dr. Fischer dispels common misconceptions about hypnotherapy, discusses the connection between acting and healing, and shares remarkable success stories from her practice. Tune in to learn how hypnotherapy can transform lives and promote emotional healing. Hypnotherapy, Therapy, Emotional Healing, Inner Child Work, Dr. Karoline Fischer Changes Lives (whyhypnotherapy.com) Send us a text Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of Conversations with Rich Bennett, we’re joined by experts from the Harford County Health Department to discuss a critical health issue: diabetes prevention. Rich and his guests share personal insights and professional advice on the importance of diet, exercise, and lifestyle changes to prevent diabetes. Listeners will hear real success stories from participants in local diabetes prevention programs and learn about evidence-based strategies to improve their health. Sponsored by the Harford County Health Department, this episode offers invaluable tips for those looking to take control of their health and make lasting lifestyle changes. » Diabetes Prevention (harfordcountyhealth.com) Sponsor Message: This episode of Conversations with Rich Bennett is proudly sponsored by the Harford County Health Department. Did you know that 1 in 3 American adults has prediabetes, and most don’t even know it? The Harford County Health Department is here to help with their CDC-recognized Diabetes Prevention Program. This free, year-long lifestyle change program is designed to help you take control of your health through expert guidance on healthy eating, physical activity, and weight loss, all while providing community support. Participants who complete the program reduce their risk of developing type 2 diabetes by over 58%. Don't wait! Visit harfordcountyhealth.com/diabetes-prevention today to learn more and register for this life-changing program. Send us a text Harford County Health Department To protect, promote, and improve the health, safety, and environment of Harford County residents. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of Conversations with Rich Bennett, Rich sits down with Neha Negandhi, a TED Speaker, certified life coach, and co-host of the podcast Lentil Soup for the Soul. Neha shares her inspiring journey from magazine writing to hosting a radio show, and now podcasting, as a platform for empowering women through self-healing and personal growth. The conversation delves into how she encourages listeners to shift their mindset, overcome obstacles, and view challenges as opportunities for growth. Neha’s stories, including her father's battle with cancer and her journey to break into radio, offer a powerful testament to resilience and the strength of vulnerability. This episode is sponsored by American Auto Repair, your trusted neighborhood auto service center. Visit americanautorepairinc.com for reliable repairs and exceptional customer service. Keynote Speaker for Businesses and Nonprofits: Book Neha Today (nehanegandhi.com) Sponsor Message: This episode of Conversations with Rich Bennett is proudly sponsored by American Auto Repair, your trusted partner for keeping your vehicle running smoothly and safely. Whether it's routine maintenance or major repairs, the skilled technicians at American Auto Repair are dedicated to providing top-quality service with honesty and integrity. Located in your community, American Auto Repair treats every customer like family, ensuring your car is repaired right the first time. For more information or to schedule your next service, visit americanautorepairinc.com. Drive with confidence knowing that American Auto Repair has your back! Send us a text American Auto Repair Sales & Services American Auto Repair & Performance was founded on the basic idea that everyone deserves respect. It Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of Conversations with Rich Bennett, Rich is joined by the internationally acclaimed author and media personality, Clarissa Burt. Together, they dive into the importance of self-esteem, resilience, and personal growth. Clarissa shares insights from her latest book, The Self-Esteem Regime, and discusses practical strategies to build confidence and overcome life’s challenges. Tune in to discover how you can become the confident person you were meant to be. This episode is proudly sponsored by Harford County Living—your source for all things local in Harford County. Clarissa Burt In The Limelight Sponsor Message: This episode of Conversations with Rich Bennett is proudly sponsored by Harford County Living. Harford County Living is your premier source for positive local news, events, and community updates in Harford County. Discover the best local businesses, nonprofit organizations, and upcoming events that make Harford County a vibrant place to live. Whether you're looking for local restaurants, community news, or local artists, Harford County Living has it all. Visit Harford County Living to stay connected with your community. Send us a text Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck engage with local recovery advocates to explore the significance of National Recovery Month and the community’s role in supporting those affected by addiction. Sponsored by Rage Against Addiction, the discussion highlights various recovery events in Harford County, personal stories of overcoming adversity, and the impactful programs offered by the sponsor, such as sober living homes and grief support. The episode underscores the power of community in fostering recovery and healing. Events from August 31 – September 21 – Addiction Connections Resource (acrhelps.org) Nature Based Therapy | Nature Worx Achieve Behavioral Health (achievebhs.org) Sponsor Message: This episode is proudly sponsored by Rage Against Addiction, a dedicated non-profit organization that provides critical support for individuals and families affected by addiction. Their comprehensive programs include sober living homes for women, postpartum care for new mothers in recovery, and grief support for those who have lost loved ones to substance abuse. Rage Against Addiction is committed to empowering recovery and fostering community connections. To learn more about their impactful work or to get involved, visit rageagainstaddiction.org. Send us a text Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of “Conversations with Rich Bennett,” Rich sits down with Stephen Marks, author of the Braxton's America trilogy. Stephen shares his personal journey inspired by his niece's battle with Type 1 diabetes, which led him to write a series blending humor, satire, and political commentary. They discuss the importance of raising awareness for diabetes, the challenges in finding a cure, and Stephen's efforts to adapt his story for a streaming series. This episode is sponsored by the Harford County Health Department's Diabetes Prevention Program, helping individuals take control of their health. Steve Marks | Author | Join the Fight (stephenrmarksauthor.com) Sponsor Message: This episode of “Conversations with Rich Bennett” is brought to you by the Harford County Health Department. Discover their free Diabetes Prevention Program, designed to help you lose weight, eat healthier, manage stress, and increase physical activity. This 12-month program offers the tools and support you need to develop lifelong healthy habits and reduce your risk of developing diabetes. To learn more or to sign up, go to » Diabetes Prevention (harfordcountyhealth.com). Take control of your health today with the Harford County Health Department. Send us a text Harford County Health Department To protect, promote, and improve the health, safety, and environment of Harford County residents. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this captivating episode of "Conversations with Rich Bennett," hosts Rich Bennett and Wendy Beck sit down with the remarkable Babette Hughes, a 101-year-old author with a lifetime of stories and wisdom. Babette shares her incredible journey, reflecting on her family's dramatic history, including her father's murder during a mafia turf war, and how these experiences have influenced her novels. With over eight published books, she started her writing career in her seventies, proving it's never too late to follow your passions. Babette discusses the value of aging, the insights gained from life's challenges, and her perspective on historical events. She also talks about her latest work, "Lessons of Evil," which delves into the emotional impact of the Nazi period. Babette's indomitable spirit and zest for life serve as an inspiration, as she continues to write and adapt to new technologies despite her macular degeneration. This episode is proudly sponsored by Freedom Federal Credit Union, a financial cooperative dedicated to serving Harford and Baltimore Counties with competitive rates, exceptional service, and a strong commitment to community support. Tune in for an enriching conversation that highlights resilience, creativity, and the power of storytelling. For more information about our sponsor, visit Freedom Federal Credit Union. Author Babette Hughes Website (babettehughesbooks.com) Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Freedom Federal Credit Union. Serving the communities of Harford and Baltimore Counties since 1953, Freedom Federal Credit Union offers a full suite of financial products and services designed to help you achieve your financial goals. At Freedom FCU, you’re more than just a customer; you’re a member-owner. Enjoy competitive rat Send us a text Freedom Federal Credit Union HELPING YOU REACH YOUR FINANCIAL DREAMS Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of “Conversations with Rich Bennett,” Rich welcomes Rand Selig, a seasoned entrepreneur, conservationist, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares invaluable insights on thriving through life’s various stages, the importance of making key choices, building meaningful relationships, and mastering time management. He discusses the significance of positive thinking, emotional health, and leaving a living legacy. Tune in to discover how to unlock your full potential and live a fulfilled life. This episode is sponsored by Tar Heel Construction Group, your trusted partner for roofing and exterior remodeling services. Visit tarheelconstructiongroup.com for more information. Rand Selig | The Power of Positive Thinking Author Sponsor Message: This episode of “Conversations with Rich Bennett” is proudly sponsored by Tar Heel Construction Group, your trusted partner for roofing and exterior remodeling services. Since 2004, Tar Heel Construction has been committed to providing high-quality craftsmanship and exceptional customer service. Whether you need roof replacement, siding installation, gutter services, or solar solutions, their team ensures your home is in the best hands. Visit tarheelconstructiongroup.com for more details and to schedule your consultation today. Transform your home with Tar Heel Construction Group! Send us a text Tar Heel Construction Group Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of "Conversations with Rich Bennett," Rich speaks with Pat Wetzel, author of "Bump in the Road: 15 Stories of Courage, Hope and Resilience" and podcaster. Pat shares her journey from battling cancer to becoming an adventurer and writer. They discuss the importance of storytelling, the transformative power of meditation, and spiritual growth through adversity. Pat also recounts her soaring experiences and how they have influenced her life and perspective. Sponsored by Eco-Cool HVAC, a reliable HVAC service provider in Maryland. Home - Bump In The Road Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Eco-Cool HVAC, a veteran-owned and operated HVAC business serving Harford, Baltimore, and Cecil Counties in Maryland. Eco-Cool HVAC is committed to providing exceptional heating, cooling, and refrigeration services with a focus on reliability and customer satisfaction. Whether you need same-day service or a free system replacement quote, their highly qualified team is ready to exceed your expectations. Support a veteran-owned business and ensure your home’s comfort with Eco-Cool HVAC. Visit ecocoolhvac.com for more information. Send us a text Eco-Cool HVAC YOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & Boil Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

Join Rich Bennett as he delves into the often divisive nature of election seasons. Drawing from personal experiences and family advice, Rich encourages listeners to prioritize research and informed decision-making over party loyalty. Learn how to navigate political discussions without damaging relationships and why it's essential to consider candidates' actions and plans. Send us a text Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this heartfelt episode of "Conversations with Rich Bennett," we sit down with Kerry Paradis as she shares her inspiring journey of raising a daughter with special needs. Kerry discusses the early challenges of recognizing her daughter's speech delay and navigating the complex world of autism, ADHD, and Aspergers diagnoses. She emphasizes the importance of early intervention and relentless advocacy to secure the necessary services for her child. Kerry's story is one of determination, perseverance, and unconditional love, offering valuable insights and support to other parents facing similar struggles. This episode is sponsored by Daniel McGhee and the Victory Team. Maryland's Premier Photographer | Kerry Paradis Photography Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Daniel McGhee and the Victory Team. Daniel McGhee and his team are dedicated to providing exceptional real estate services, helping families find their dream homes with ease and confidence. Whether you're buying, selling, or investing, trust Daniel McGhee and the Victory Team to guide you every step of the way. Visit Homes In Harford County (housesinharfordcounty.com) to learn more about how they can assist you in achieving your real estate goals. Thank you, Daniel McGhee and the Victory Team, for supporting meaningful conversations and community stories. Send us a text The Victory Team LOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford’s Best & won the Harford Cou Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...

In this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions." She shares insights on how our sensory systems influence our emotional experiences and provides practical steps for better emotional management. This engaging conversation explores how understanding and managing emotions can lead to personal growth and healing. Sponsored by Serenity Salt Spa, offering holistic wellness services in Forest Hill, Maryland. Kim Korte | Emotion management Sponsor Message: This episode of "Conversations with Rich Bennett" is brought to you by Serenity Salt Spa, your destination for holistic wellness in Forest Hill, Maryland. Serenity Salt Spa offers a variety of drug-free, alternative wellness services including Himalayan salt therapy, ION foot detox, oxygen bar, PEMF therapy, infrared sauna, and skin care treatments like facials and body wraps. Discover the rejuvenating benefits of their services designed to enhance your well-being and promote relaxation. Visit Serenity Salt Spa to learn more and book your session today. Send us a text Serenity Salt Spa Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Recorded at the Freedom Federal Credit Union Studios Hosted on Buzzsprout Rocketbook SquadCast Contests & Giveaways Subscribe by Email ...