Conversations with Rich Bennett

Karen, a self-described “not-the-typical addict,” shares how a neck injury and prescribed opioids spiraled into secrecy, debt, and withdrawal—until she chose help, called her doctor, and walked into her first NA meeting. She explains how control, trauma, sponsors, and step work shaped 21 years pill-free, the detour into alcohol, and the moment she finally said out loud, “I’m an alcoholic.” It’s a candid, practical blueprint for anyone wondering what recovery programs actually do—and why they save lives. Sponsored by Rage Against Addiction Guest Bio: Karen is a longtime friend of the show and a recovery advocate. A former stay-at-home mom who became a Reiki Master and intuitive counselor, she’s 21 years pill-free, active in 12-step recovery, and helps clients release stored trauma to heal and move forward. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · “Not the typical addict”: prescriptions, stigma, and secrecy · 9/11, the D.C. sniper, anxiety, and the illusion of control · Doctor-shopping, online pill mills, and financial fallout · The turning point: calling the doctor to flag her chart, grief after surrender · First NA meeting, feeling “at home,” and what sponsors actually do · Step work vs. therapy; NA vs. AA and “higher power” (not one-size-fits-all) · Relapse with alcohol, daughter’s ultimatum, and returning to meetings · Resentments, gratitude lists, and practical tools that keep people clean · Trauma stored in the body; Reiki/energy work and emotional healing Resources mentioned: · Donate to Rage Against Addiction · Narcotics Anonymous (NA) & Alcoholics Anonymous (AA) · “The Body Keeps the Score” (book reference) · National Recovery Month (context) Send us a text Donate Here Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Sarah opens up about starting opioids at 20, a rapid slide to heroin, pregnancy on methadone, jail, and the drug court program that helped her turn it around. After a later Xanax relapse during COVID, she did the work—therapy, structure, and service—and is now certified and working as a counselor at a maintenance clinic. This candid conversation with Wendy Beck and Rich Bennett shows what sustainable recovery really looks like—and why hope matters. Sponsored by Rage Against Addiction Guest Bio: Sarah is a Harford County native, mom, and recovery professional. After entering opioid use at 20 and escalating to heroin in 2012, she experienced jail and drug court, achieved long-term abstinence from opiates and cocaine (since Sept. 27, 2016), overcame a benzodiazepine relapse in 2020–2021 (clean since Nov. 4, 2020), earned her Peer Recovery Specialist credential and ADT approval, and now counsels patients at a medication-assisted treatment clinic. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · Starting opioids at 20; rapid progression from pills to heroin (2012) · Pregnancy on methadone, stigma, and learning MAT safety · IV use, crack/cocaine, legal consequences, and visible decline · Jail detox and entry into Drug Court; Judge-led accountability · Long-term sobriety from opiates/cocaine; COVID-era Xanax relapse and dangers of benzo withdrawal · Therapy, boundaries, routines, fitness, and gratitude as core recovery tools · Working in recovery: peer support vs. clinicians; women-specific needs; mom guilt and shame · Maintenance meds (methadone/Suboxone): misuse stigma vs. real stability · Parenting conversations about peer pressure and openness with kids · Burnout prevention for recovery workers (self-care, phone boundaries, weekly therapy) Resources mentioned: · Donate to Rage Against Addiction · Center for A Send us a text Donate Here Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Shelby shares a raw, unfiltered recovery story—how workaholism, untreated mental health, and an old pain-pill pathway led to relapse after four clean years, and how community and structure helped her rebuild. She walks us through Daughters House, intense anxiety, and eventually stepping up to help other women as a 3.1 house manager. It’s a powerful listen about grief, grace, and the practical tools that keep recovery going one day at a time. Sponsored by Rage Against Addiction Guest Bio: Shelby is a Maryland native from Rock Hall and a mother of two who’s “working on four” years in recovery. After time at Rage Against Addiction’s Daughters House, she now manages a women’s Level 3.1 recovery residence, guiding residents through structure, accountability, and hope—because she’s lived it. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · Early addiction path, overprescribing, and how a broken shoulder + pills lit the fuse · Four years clean—then relapse tied to workaholism and stopping mental-health meds · Pregnancy, NICU, CPS involvement, and complex family dynamics · Grief after losing her partner and how that pain nearly consumed her · Choosing safety and structure at Daughters House; rebuilding trust with family · Severe anxiety during early recovery and learning new coping skills · Becoming a house manager in a 3.1 women’s program; boundaries, burnout, and leadership · Why a strong network matters: seven “call-anytime” friends and showing up for each other · What monthly donors make possible for Rage Against Addiction (practical needs like mattresses, fridges, washers) Send us a text Donate Here Texas Together: with Hondo Everyday Texans. Extraordinary Stories. Listen on: Apple Podcasts Spotify Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

In this Podathon for Recovery episode, Rich and co-host Wendy Beck talk with Kat Leonard Scott—a Harford County native, mom of two, and treatment professional—about her winding path through early success, trauma, addiction, a brief relapse after eight years clean, and the hard reset that followed. Kat shares how jail, community support, and a renewed focus on “safety” helped her rebuild life, motherhood, and purpose. Listeners will hear candid lessons on accountability, boundaries, and why joy is possible in recovery. Sponsored by Rage Against Addiction Guest Bio: Kat Leonard Scott is a recovery advocate and treatment professional from Harford County, Maryland. A graduate of Bel Air High School, she works in long-term residential treatment operations and is a devoted mom of two. After eight years clean, a short relapse led to new accountability, renewed recovery, and a mission to help others access care and community. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · Early life: fitting in, sports & academics, unseen struggles · Trauma in high school and how dissociation shaped later behavior · First DUI at 20; ineffective early interventions; “learning to be a better criminal” · Caring for her father through terminal cancer; grief and escalating use · Multiple treatment attempts; the power of sober living and community in Annapolis · Becoming a house manager; court, “backup time,” and accountability · Motherhood, work in treatment, and building a recovery network in Harford County · The brief relapse after 8 years clean; DUI with kids in the car; blessing in disguise · Send us a text Donate Here Texas Together: with Hondo Everyday Texans. Extraordinary Stories. Listen on: Apple Podcasts Spotify Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

In this Podathon For Recovery episode, Evie shares an extraordinary 44-year sobriety story—beginning with childhood trauma in post-war Austria, prescription drug misuse after a 1973 car accident, and the moment a newspaper listing led her to AA and a new life. She later sought help for sex addiction, moved to Los Angeles in 1982 for deeper recovery, and now helps clients as a coach and hypnotherapist. It’s a candid, hopeful conversation about breaking cycles, choosing healing, and why support programs still save lives. Sponsored by Rage Against Addiction Guest Bio: Evie is a recovery advocate with 44 years of sobriety (since March 31), a former journalist, and a coach/hypnotherapist who started her practice in 2014. After healing from alcohol and prescription drug dependence—and doing deep work in Sex Addicts Anonymous—she specializes in helping clients with sexual dysfunction and weight issues often linked to trauma. Her story spans Vienna to Los Angeles and demonstrates the power of AA, mentorship, and sustained inner work. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · Childhood stress and early substance use in Austria; family trauma from the Holocaust era and post-war antisemitism · Codependency and marriage to an alcoholic; later escalation with prescriptions after a 1973 car accident and PTSD · The turning point: finding AA via a newspaper listing and committing to sobriety; first meetings in Vienna (including men-only and international groups) · Moving to Los Angeles in 1982, sober living, women’s and mixed meetings; seeking help in Sex Addicts Anonymous · Long-term recovery practices; choosing singleness to avoid unhealthy patterns; sponsoring others and “Eskimo” outreach approach · Journalism career and interviews (e.g., Matthew Perry) touching on recovery; later training in spiritual psychology; launching a coaching/hypnotherapy practice in 2014 · Smoking/vaping discussion and health concerns; practical advice on timing help when peo Send us a text Donate Here Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Kayla shares a raw, resilient journey from childhood trauma and early addiction to a terrifying DUI wake-up call—and the decision to fight for her life and for her daughter. With support from Rage Against Addiction’s Sister’s House and Daughters’ House, she embraced meetings, structure, and service, eventually becoming a house manager and now helping other women enter recovery. This conversation shows how community, accountability, and motherhood can fuel lasting change. Sponsored by Rage Against Addiction Guest Bio: Kayla W is a young mother in long-term recovery and a former resident—and later house manager—within Rage Against Addiction’s sober living program. After treatment, 90-in-90 meetings, and rebuilding custody and stability, she joined a local treatment center (Achieve) and now helps women access sober living and recovery supports. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · Childhood loss, instability, and abuse—and how unresolved trauma fed addiction · Early dependence, homelessness with an infant, and escalating alcohol use · Moment of clarity, the first rehab stay, and misconceptions about “detox only” · Relapse, DUI crash, and fearing her daughter was in the car · Entering Sister’s House; routine, meetings, sponsorship, and structure · Becoming senior resident and house manager; learning leadership with compassion · Opening a women & children’s house and then working in treatment (Achieve) · Co-parenting progress, rebuilding trust, and maintaining life balance in recovery Resources mentioned: · Donate to Rage Against Addiction · Ashley (residential treatment) & Achieve (treatment center where Kayla works) · Vivitrol shot (mentioned during early treatment plan) · WIC (nutrition support), crisis hotline, AA/NA “90 meetings in 90 days” Send us a text Donate Here Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

In this Podathon for Recovery episode, co-hosted with Wendy Beck, Kayla G shares how an emotional plea—“try harder”—and a brutal bottom pushed her to choose recovery, detox at home during COVID, and rebuild her life through Narcotics Anonymous. Now five years clean, a mom and a certified peer recovery specialist, Kayla advocates for mothers in Baltimore City navigating CPS and the courts, bringing empathy, accountability, and hope to families in crisis. It’s a raw, honest look at what it really takes to get clean and stay clean. Sponsored by Rage Against Addiction Guest Bio: Kayla G is a parent advocate with the Office of the Public Defender in Baltimore City and a certified peer recovery specialist. In recovery since 2020, she sponsors women in NA, supports mothers working toward reunification in CPS cases, and speaks candidly about addiction, domestic violence, accountability, and faith. She’s a devoted mom, engaged to be married, and passionate about turning pain into purpose. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · The “try harder” moment: a friend’s grief-stricken plea that became Kayla’s mantra · Early meetings, NA as a safe space, and choosing recovery daily · Detoxing at home during COVID and why desperation mattered · Leaving an abusive relationship; accountability for harming others · Working a program: sponsor/sponsee relationships, home group, step work · Parenting in recovery and rebuilding trust with family · Advocacy: what parent advocates do in CPS cases; “Better Together” emphasis on mother-baby placement · System realities: time, patience, setbacks, and discouragement in reunification · Grief in the work: losing a client and not taking credit—or blame · Hope and resilience: weekends in jail, long processes, and the life she has today Resources mentioned: · Donate to Rage Against Addiction Send us a text Donate Here Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

In this National Recovery Month special, co-host Wendy Beck and program director Rachel share how Rage Against Addiction (RAA) went from a mother’s mission to a three-home sober living program for women, emphasizing that “healing begins with safe housing.” They walk through RAA’s structure—from 30-day acclimation to workshops across the Eight Dimensions of Wellness—and the powerful alumni network that proves long-term recovery is possible. Listeners hear how monthly giving fuels essentials like drug testing, linens, and even emergency appliances—practical support that protects women’s dignity and safety. Sponsored by Rage Against Addiction Guest Bio: Rachel is the Program Director at RAA. In recovery herself, Rachel helped open RAA’s first women’s sober living home in 2018 and now oversees three homes, day-to-day structure, resident mentorship, and the alumni network—creating safe, welcoming homes where women can rebuild. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · Why Wendy founded Rage Against Addiction in 2014; growth to three women’s sober homes (Harford County, serving women from across the U.S.) · Program structure: 30-day “blackout” period focused on stabilization, healthcare, employment steps, and 12-step engagement (sponsor, home group, step work) · Workshops & wellness: yoga, meditation, sound bath, goat yoga, budgeting, resumes/interviews; rollout of the Eight Dimensions of Wellness track via a new grant · Alumni network: monthly shares, rides, volunteering; one standout success story from early resident to graduate, mother with custody restored, and RAA board member · The real costs of safe housing: drug tests, linens, utilities, repairs, snow removal, appliances—and why recurring gifts matter · Annual Memory Walk & Recovery Run; Fall Bingo; Pampered Chef (double donations in August); Christmas Kids initiative; corporate sponsorships needed · Past episodes with Rachel: 1. Send us a text Donate Here Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

In this kickoff to the 12 Days of Hope Podathon, Rich Bennett sits down with Wendy Beck, founder and executive director of Rage Against Addiction. Wendy shares the deeply personal story behind starting the nonprofit and how it now operates three sober-living homes for women, providing safe housing, structure, and long-term recovery support. This episode highlights the real challenges, victories, and why community support is critical in breaking the cycle of addiction. Sponsored by Rage Against Addiction Guest Bio: Wendy Beck is the founder and executive director of Rage Against Addiction, a nonprofit based in Maryland dedicated to supporting women in recovery. Born out of personal tragedy, Rage Against Addiction has grown to operate three sober-living homes serving 25 women, offering a structured program with peer support, wellness workshops, and long-term housing solutions. Wendy’s work continues to bring hope and healing to families and communities affected by addiction. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · The personal story behind Rage Against Addiction. · From fundraising to running three women’s sober-living homes. · Structure of the program: intake, 30-day blackout, jobs, meetings, sponsors. · Why safe housing is the cornerstone of recovery. · New peer recovery specialist role and wellness workshops. · Community perceptions of recovery homes vs. reality. · The importance of recurring donations and monthly donor support. Resources mentioned: · Donate to Rage Against Addiction · Eight Dimensions of Wellness workshops — resume writing, mental health, and more. · County grant — enabling a certified peer recovery specialist. · Monthly Donor Program Appeal for Rage Against Addiction --- Wendy and Rich explain how recurring gifts help meet urgent needs like mattresses, fo Send us a text Donate Here Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

On Overdose Awareness Day, Rich Bennett and co-host Wendy Beck sit down with Mandolyne Eleazar for a courageous conversation about the life and loss of her 18-year-old son, Jovanni, to fentanyl toxicity. Mandolyne shares what helped, what didn’t, and why harm reduction, family therapy, and speaking our loved ones’ names matter. It’s a raw, hopeful listen for anyone navigating grief, stigma, or the realities of teen addiction. Sponsored by Rage Against Addiction Guest Bio: Mandolyne Eleazar is a mother, creative, and advocate for overdose awareness and harm reduction. After losing her son Jovanni in November 2024, she’s committed to honest, stigma-free conversations about addiction, mental health, Narcan access, and compassionate support for families. She continues Jovanni’s legacy by carefully releasing his recorded music so others feel less alone. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction · Jovanni’s story: early experimentation, grief triggers, and the pull of opioids · Teen treatment barriers and breakthroughs (state programs vs. residential care) · Family therapy: rebuilding trust and communication at home · Stigma, complicated grief, and finding a supportive community · Harm reduction: making Narcan training and carrying normal for teens · Supporting siblings who grieve differently · Preserving legacy through art: Jovanni’s sketches and music releases · Understanding autopsy results and fentanyl lethality · The power of remembrance: “say his name”—Jovanni Resources mentioned: · Donate to Rage Against Addiction · Narcan / naloxone training & access (carry it, teach it, normalize it) · Newport Academy (CT teen residential treatment referenced) · Artist pages for LOSTMULTO (Jovanni) and his EP “The Big Bang Theory” on major platforms Send us a text Donate Here Rage Against Addiction Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Licensed mental health counselor and certified digital addiction specialist Mary Catherine Liscinski joins Rich to unpack how excessive screen time rewires our brains, fuels anxiety and depression, and strains families—and what we can do to reverse it. She breaks down the neuroscience (limbic system vs. prefrontal cortex), the dopamine loop in gaming and social media, and a practical path back to focus, sleep, and strong relationships. A must-listen for parents, professionals, and anyone feeling foggy, fried, or pulled into the scroll. Sponsored by Living Well Healthcare Guest Bio: Mary Catherine Liscinski is a licensed mental health counselor (14+ years), certified to treat digital addiction, and a life coach working with parents and adults nationwide. She’s known for translating complex brain science into practical steps that help families set boundaries, rebuild attention, and heal from screen overuse; her upcoming book pairs the latest research with a blueprint for reversing digital damage. She’s appeared on platforms including The Dave Elswick Show. Main Topics: · What “digital addiction” means; emerging diagnoses for gaming/social media. · Symptoms across ages: withdrawal, meltdowns when asked to log off, sleep issues, motivation loss. · Dopamine dynamics of gaming/social platforms; “addictive by design.” · Brain science: limbic system vs. prefrontal cortex; delayed maturation to ~age 26. · Social media, anxiety/depression trends in youth; bullying and “keyboard warriors.” · Gaming + online strangers; “virtual sleepovers” and safety risks. · Practical reversal keys: nature, face-to-face time, sleep, movement, mindfulness/faith, community. · Work-life tactics: blue-light blockers, after-hours boundaries, app limits. · Physical fallout: tech-neck, carpal issues, metabolic risk, chronic stress/cortisol. · Parenting culture shift: delay social media, consider non-internet phones, lead by example. Resources mentioned: · Mary’s Website: Send us a text Donate Here Living Well Healthcare Get Your Lifestyle Back Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Musician/author Brad Cox joins Rich and Dan Bennett for a fast, funny deep-dive into how songs change meaning over time—from CCR and Springsteen to Sex Pistols and System of a Down—plus why some “big name” guests don’t always drive podcast plays. They swap practical editing tips (Hindenburg, Descript, AI enhancers), talk Baltimore’s scene (Turnstile, Infinity Knives), and share how to keep a show fresh without losing your mind. If you love music, making, or meaning, this one’s packed. Sponsored by WHFC 91.1 FM Guests Bios: · Brad Cox — Maryland musician and songwriter, author of the series Children of the Program and a collected-lyrics book discussed on the show. He hosts/produces a live-format music podcast and continues to write, record, and perform across multiple projects. · Dan Bennett — Music obsessive and cultural commentator (and Rich’s son) who highlights Baltimore artists and scenes, bringing sharp takes on punk, hardcore, and hip-hop throughout the episode. Main Topics: · How song meanings shift over time (CCR’s “Fortunate Son,” Springsteen’s “Born in the U.S.A.,” Sex Pistols’ “God Save the Queen,” Stevie Nicks’ “Edge of Seventeen”) · Music + politics: Tom Morello’s “all music is political,” industry vs. indie perspectives · Practical podcast production: Hindenburg, Descript, AI audio enhancers, Opus Clip, multi-track pitfalls and echo fixes · Live-format recording challenges (multi-guest showcases, editing load) · Baltimore music scene: Turnstile, Trapped Under Ice, Infinity Knives & Brian Ennals; DIY ethos and crowd energy · Why unknown guests can outperform celebrities in downloads; getting beyond the “press-tour script” Resources mentioned: · Brad’s Website: https://skitzocalypso.wixsite.com/bradwilliamcox · Episode Sponsor: Send us a text Donate Here WHFC 91.1 FM It's all about community. WHFC 91.1 FM, Harford Community College Radio, is the college radio sta Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Rich sits down with Greg Derwart, Chris Coleman, and Robyn Burke to unpack what a true mastermind is—and what it isn’t. Using Napoleon Hill, Ben Franklin’s Junto, and real community examples, they show how purpose, harmony, and structure turn brainstorming into outcomes for businesses, nonprofits, and families. It’s a grounded conversation about building something that matters, online and off. Sponsored by Four Seasons Landscape & Construction Services Guests Bios: · Greg Derwart — Community banker and strategist who facilitates strategic planning and cross‑department workgroups at Harford Bank, with a focus on relationship‑driven, community impact. · Chris Coleman — Longtime entrepreneur and owner in landscape/stormwater services. He emphasizes solving real problems, serving the community, and building a business around family values and integrity. · Robyn Burke — Community‑minded voice, Girl Scout grandmother, and local advocate who brings a practical lens to collaboration, service projects, and everyday “mini‑masterminds.” Main Topics: · What a mastermind really is: “one goal,” shared purpose, subject‑matter expertise, and harmony. · Napoleon Hill principles (Think and Grow Rich; The Law of Success) and the idea of “the third mind.” · Ben Franklin’s Junto as an early civic mastermind for public good (libraries, city improvements). · Networking vs. mastermind: apples vs. oranges—awareness and relationships vs. focused problem‑solving. · Structure that works: small, cross‑functional groups, safe space, no hidden agendas, and clear outcomes. · Nonprofits & grants: capacity gaps, sustainability, and the need for shared brains to solve funding hurdles. · Social media & youth: tools vs. behavior, teaching digital resilience, and keeping perspective. · Reviews & reputation: online pile‑ons, competitor reviews, and why character and service outlast n Send us a text Donate Here Four Seasons Landscape & Construction Se While we perform the traditional lawn and landscape bed services, our passion is providing drainage Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Former IT consultant Ron Kinscherf shares how a backyard moment with his grandson sparked a rich universe of ant characters—and an 11‑book run in just four years. We dig into his newest book “Adorable,” the craft choices that keep parents engaged, and the quiet life lessons his stories deliver for kids and adults alike. Sponsored by Real Life Prosthetics Guest Bio: Ron Kinscherf is a children’s author from Illinois and the creator of the Papa Tell Me a Book series, now 11 titles strong in four years. He collaborates closely with illustrator Holly and works with publisher Morgan James after originally self‑publishing his early books. Before writing, Ron worked in IT and sales; his grandkids (five and counting) fuel many of his story ideas. Main Topics: · The origin story: a grandson stomping anthills inspires book one, “The Baker’s Patio.” · From self‑publishing to Morgan James—and keeping IP and the original community art page. · Partnering with illustrator Holly (found via Upwork) and their storyboard process. · Visual style: grayscale with selective color (inspired by A‑ha’s “Take On Me”) and hidden “Easter eggs.” · Writing for kids and adults: clear, high‑contrast text and layered themes. · Sample lessons: resisting “yummies” (listen to elders; love your kids anyway) and “I’m With Me” (healthy independence). · Strong women: the queen inspired by Ron’s mother and a supportive community. · School visits and the “sponsor a book for a classroom” model. Resources mentioned: · Ron’s Website: https://papatellmeabook.com/ · Episode Sponsor: Real Life Prosthetics · Supporter: Real Life Prosthetics · Supporter: Full Circle Boards · Supporter: Sincere Send us a text Donate Here Real Life Prosthetics Cutting-Edge Solutions. Restoring Ability Since 2001. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Speech‑language pathologist James Burden, founder of Stuttering Blueprint, shares a compassionate, research‑backed path to speaking with confidence—whether or not fluency is the outcome. He explains why techniques like the Camperdown Method must be paired with Acceptance & Commitment Therapy (ACT), mindfulness, and “melting the iceberg” of fear and stigma. If you’ve ever felt your voice held back, this conversation reframes stuttering and shows practical ways to reclaim presence, purpose, and power. Sponsored by Tar Heel Construction Group Guest Bio: James Burden, M.S., CCC‑SLP, is a speech‑language pathologist and creator of the Stuttering Blueprint and the Unstoppable Voice process. Blending evidence‑based methods like the Camperdown Program with ACT, mindfulness, and embodiment work, he helps people who stutter build confidence, authenticity, and agency in high‑stakes speaking situations—from job interviews to wedding toasts. Main Topics: · Why “less stuttering ≠ better person”: separating fluency from self‑worth · The Stuttering Iceberg: addressing thoughts, emotions, and stigma under the surface · Camperdown Method basics: building control without “white‑knuckle fluency” · Acceptance & Commitment Therapy (ACT): relating differently to thoughts/feelings · Mindfulness & embodiment: grounding practices that reduce fear and avoidance · Reframing stuttering culturally (left‑handedness analogy) · Gentle exposure goals: from everyday conversations to speeches and interviews · Community & groups: support, misinformation, and consuming carefully · Stuttering Angel Fund: micro‑grants for catalytic confidence moments · Practical exercise: the “two hands” presence/permission visualization Resources mentioned: · James’ Website: https://www.stutteringblueprint.com/ · Episode Sponsor: Tar Heel Construction Group · Supporter: Send us a text Tar Heel Construction Group Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Since this episode was recorded, it is with great sadness that I found out that Dan Steffensen passed away on July 26, 2025. Obituary information for Dan Steffensen Award-winning author and professor A.J. Otjen joins Rich to unpack “Burned Over,” the true story of Montana firefighter Dan Steffensen, who survived a 60-foot wall of fire and an agonizing road to recovery. They explore Red Lodge’s “summer of hell,” the honor guard, the nurses and burn survivors who rallied behind Dan, and the hard-won lessons about asking for help, resilience, and community. It’s a raw, human look at survival—and why first responders deserve our deepest respect. Guest Bio: A.J. Otjen is a professor at Montana State University and an award-winning author. In addition to “Burned Over,” she has written research-driven children’s books centered on Crow history and artists (one recognized by the Library of Congress), and previously penned a Billings Gazette column on courage, ethics, and social issues. Her narrative work blends meticulous research with deeply human storytelling. Main Topics: · The day a 60-foot wall of fire overtook firefighter Dan Steffensen and the “walking wounded” reality of severe burns. · How A.J. met Dan through a student campaign for firefighter PPE and spent 2.5 years recording interviews to tell his story. · Red Lodge’s “summer of hell”: major wildfire, a missing climber, the loss of a local firefighter—and the town’s collective resolve. · The honor guard, EMTs, burn-unit nurses, and family who stood watch and fought for Dan’s life. · Burn recovery realities: grafts, coma, learning to walk and even swallow again; the emotional toll and therapy. · Lessons from burn-survivor peers; Dan’s shift from “I’m fine” to accepting help. · Dan’s 2023 comeback—passing the firefighter Pack Test and returning to the line—followed by a later small-cell lung cancer diagnosis. · Why A.J. wrote a human story (not just a “fire book”): love, community, and telling the truth, even when it’s hard. · A call to support local, mostly volunteer, fire departments with donations and needed items. Resources mentioned: · A.J’s Website: https://ajotjen.com/ · Supporter: Real Life Prosthetics Send us a text Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

ENT surgeon Dr. Brett Cordes shares his extraordinary arc from surviving Non‑Hodgkin lymphoma at 19 to building a thriving surgical career—then spiraling into a hidden opioid addiction that cost him everything. He opens up about rehab during COVID, the true causes of physician burnout, and how he rebuilt his life as “The Burnout Doc,” a coach helping doctors find fulfillment without losing their identity. A powerful listen on turning pain into purpose and asking for help before it’s too late. Sponsored by Harford County Health Department Guest Bio: Dr. Brett Cordes is an otolaryngologist (ENT) and cancer survivor who practiced nearly two decades in the Texas Medical Center. After recovering from an opioid addiction and returning to practice, he transitioned to coaching as “The Burnout Doc,” helping physicians overcome burnout, address unhealthy coping, and reclaim meaning in medicine. He is the co‑author of the memoir Cancer Is for Older People. Main Topics: · Surviving Non‑Hodgkin lymphoma at 19 and how patienthood inspired medicine · Building an ENT surgical career and the unseen pressures of achievement · The “random Friday” that triggered a hydrocodone addiction—and years of secrecy · Being a high‑functioning physician while using, rationalization (“mental gymnastics”) · Intervention, loss of job, medical board action, and rehab during COVID isolation · Burnout in medicine: bureaucracy, insurance hurdles, and identity conflicts · Early signs of burnout (boredom, irritability, work‑bound anxiety that follows you home) · Boundaries, rest, and hobbies as prevention; why doctors avoid asking for help · Coaching vs. therapy/licensure; why clinicians seek peer coaches · Reclaiming purpose and serving physicians worldwide via Zoom Resources mentioned: · Dr. Brett’s Website: https://theburnoutdoc.com/ · Episode Sponsor: Harford County Health Department Send us a text Harford County Health Department To protect, promote, and improve the health, safety, and environment of Harford County residents. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

In this episode of Conversations with Rich Bennett, angel medium and intuitive healer Laurie Parente shares her transformative journey of rediscovering her spiritual gifts in her 40s. Laurie reveals how she overcame chronic illness, connected deeply with the angelic realm, and began guiding others toward self-discovery, healing, and empowerment. This conversation offers inspiring stories, practical techniques for connecting with your angels, and a reminder that it’s never too late to align with your true purpose. Sponsored by Freedom Federal Credit Union Guest Bio: Laurie Parente is an angel medium, intuitive guide, and energetic healer who helps clients worldwide connect with their inner wisdom, release limiting beliefs, and live in alignment. A classically trained pianist and former music producer, Laurie experienced a profound spiritual awakening in her 40s that led her to embrace her intuitive abilities. She blends energy healing, guided meditation, angelic messages, and light language to create a safe and transformative space for her clients. Main Topics: · Laurie’s early childhood connection with angels and spirits · Shutting down spiritual gifts due to societal pressure · Her health crisis and the dream that changed everything · Understanding the difference between angels and spirits · The role of energy in physical healing (including her recovery from arthritis) · Quantum healing and light language · Common struggles clients bring—grief, depression, anxiety · Setting boundaries and “turning off” spiritual channels · Misconceptions about mediumship · Simple techniques to connect with loved ones and angels · How connecting with spirit changes perspectives on life and death · The importance of protecting your energy from worry and fear · Feel-good client success stories Resources mentioned: · Laurie’s Website: https://www.laurieparente.com/ · Episode Sponsor: Freedom Federal Cred Send us a text Freedom Federal Credit Union HELPING YOU REACH YOUR FINANCIAL DREAMS Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Marine Corps combat veteran and former police officer Joe Smarro shares his powerful journey from the battlefield to the forefront of mental health advocacy. Known for his role in the Emmy Award–winning documentary Ernie and Joe: Crisis Cops, Joe opens up about childhood trauma, military service, and the personal struggles that fueled his mission to change how public safety handles mental health crises. This conversation offers hard-earned lessons on leadership, compassion, and creating lasting change in communities nationwide. Sponsored by Eco-Cool HVAC Guest Bio: Joe Smarro is a Marine Corps combat veteran, former San Antonio Police Department officer, and nationally recognized mental health advocate. Featured in HBO’s Ernie and Joe: Crisis Cops and a TEDx speaker, Joe co-founded SolutionPoint+ to train public safety agencies, schools, and organizations in crisis intervention, suicide prevention, and wellness strategies. He is the author of Unarmed, a guide blending his life experiences with actionable communication and de-escalation skills, and is dedicated to reshaping the culture of policing through empathy and human connection. Main Topics: · Joe’s childhood trauma and its long-term impact · Military service before and after 9/11 · Transition challenges from military to civilian life · Policing realities vs. public perception · Co-founding and serving in a police mental health unit · The creation and mission of SolutionPoint+ · The making and impact of Ernie and Joe: Crisis Cops · Mental health, addiction, and personal recovery journey · Leadership failures and their role in first responder suicides · Key lessons from Joe’s book Unarmed · Freedom, personal autonomy, and living intentionally Resources mentioned: · Joe’s Website: https://solutionpointplus.com/ & https://joesmarro.com/ · Episode Sponsor: Send us a text Eco-Cool HVAC YOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & Boil Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email

Award-winning family musician, children’s author, and Navy veteran Greg Lato joins Rich Bennett to share the story behind his heartfelt new album, Dandelion: Songs Inspired by Military Kids and Families. Blending his own military experience with personal stories from real military children, Greg crafts music that uplifts, comforts, and raises awareness about the resilience of these unsung heroes. This inspiring conversation dives into the making of the album, the powerful symbolism of the dandelion, and how music can bridge communities. Sponsored by Eco-Cool HVAC Guest Bio: Greg Lato is an award-winning family musician, accomplished children’s author, and proud U.S. Navy veteran. His music has topped the iTunes Children’s Music charts, been featured on Apple Music playlists, and reached families nationwide. With a background in pop-rock and a passion for storytelling, Greg transitioned into children’s music after becoming a father. His latest project, Dandelion, honors the courage and adaptability of military children, drawing directly from their personal experiences. Greg is dedicated to using music as a tool for connection, comfort, and community building. Main Topics: · Greg’s musical roots in a jazz-influenced family · Transition from pop-rock to children’s music after becoming a parent · His decision to join the U.S. Navy and how it shaped his life · The inspiration and mission behind Dandelion · Symbolism of the dandelion as the official flower of the military child · Collaborating with real military families and children · Emotional stories that shaped specific songs · The song “Home Is Not a Place” and its powerful message · How music fosters camaraderie among military kids · Touring plans, including performing at military bases · The challenges of making a living in the streaming era · Songwriting workshops with military children Resources mentioned: · Greg’s Website: https://www.gregl Send us a text Eco-Cool HVAC YOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & Boil Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennett TikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills: Hosted on Buzzsprout SquadCast Subscribe by Email