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High Intensity Business

Business & Economics Podcasts

High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.

High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.

Location:

United Kingdom

Description:

High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.

Language:

English

Contact:

+44 7919037386


Episodes

304 - Dr. James Fisher and Luke Carlson - How to Order Exercises in a Workout

1/20/2021
James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in the UK. James is considered as one of the leading researchers in exercise science particularly resistance training. Listen to my other podcasts with James HERE. Luke Carlson is the founder and CEO of Discover Strength based in Minneapolis, Minnesota, USA. Discover Strength owns and operates strength training studios...

Duration:01:05:46

303 - Tim Ryan on Selling a HIT Studio Business, Starting Anew, and Training Clients on the MedX Avenger Leg Press

1/13/2021
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and owner of Strong Life Personal Training in Barrington, Illinois. He has 40 years of experience in the health and fitness field operating various personal training businesses, mentoring exercise instructors, and taking part in exercise equipment design. Tim has earned various national fitness certifications from ACSM, ACE, and the Super Slow Exercise Guild. Listen to my previous podcast with Tim HERE. In this...

Duration:01:23:02

302 - Steve McKinney on Overcoming 2020, Building an Online HIT Business, and Developing the Right Mindset

1/6/2021
Steve McKinney (info @ fitnessandmore.net) is a 1st Class certified personal trainer and owner of Fitness and More, Inc., a personal training studio offering 1-on-1 workouts using the 3W approach to fitness. Steve has been in the fitness industry for over 30 years winning various bodybuilding and fitness awards, and has personally supervised over 4,000 workouts. In this episode, Steve McKinney talks about overcoming challenges during the shutdown, building a virtual training business, ways...

Duration:01:14:36

301 - Dr. James Fisher and Luke Carlson - How to Design Client Workouts that Drive Maximum Results and Retention

12/24/2020
James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in the UK. James is considered as one of the leading researchers in exercise science particularly resistance training. Listen to my other podcasts with James HERE Luke Carlson is the founder and CEO of Discover Strength based in Minneapolis, Minnesota, USA. Discover Strength owns and operates strength training studios as...

Duration:00:52:08

300 - Luke Carlson - How to Design, Assess, and Optimise Your Virtual Personal Training Service

12/16/2020
Luke Carlson is the founder and CEO of Discover Strength based in Minneapolis, Minnesota, USA. Discover Strength owns and operates strength training studios as well as the Discover Strength Franchise. Luke speaks around the world on leadership, management, and evidence-based exercise. Luke is an American College of Sports Medicine Certified Exercise Physiologist and has a BS and MS in Kinesiology from the University of Minnesota and graduated from the Executive Leadership, Strategy and...

Duration:01:04:00

299 - Craig Hubert - How to Setup, Supervise, and Succeed with the MedX Chest Press

12/9/2020
Craig Hubert (craig @ gethit.ca) is a certified personal trainer since 1997 and a licensed Kinesitherapist since 2002. He started seeing clients in small gyms and private studios before starting his own successful in-home HIT training business. Craig runs Get HIT / Altered (currently rebranding), a high intensity strength training studio in Quebec, Canada. Listen to my previous podcasts with Craig HERE. In this episode, Craig Hubert describes how to effectively utilize the MedX Chest Press...

Duration:01:18:13

298 - Mike Pullano - Is Self-Serve ARX the Future of Fitness?

12/2/2020
Mike Pullano is the Chief Experience Officer at ARXFit, which is an adaptive resistance exercise technology that combines computer software and motorized resistance for clients to have an effective, efficient, and quantified resistance training. Listen to my previous podcasts with Mike HERE. In this episode, Mike Pullano gives updates on ARX, business changes during the pandemic, describes how the ARX business model can work during the shutdown, the idea of an autonomous studio model, ways...

Duration:01:22:08

297 - What HIT Business Program is Right For You?

11/25/2020
Hey everyone! Lawrence Neal here, founder of High Intensity Business. Since I receive a lot of emails from people asking about the different programs we offer through High Intensity Business (HIB), I decided to create an episode dedicated to describing the options inside HIB namely HIT Business Membership and HIT Business Intensive. Also, I’ll answer Frequently Asked Questions (FAQs) to help you select the right program for your business. I’ll be glad to answer your questions. Email me at...

Duration:00:27:11

296 - Sherri McMillan - 3 Marketing Tactics to Grow Your HIT Business

11/18/2020
Sherri McMillan is a fitness columnist, author, and owner of Northwest Personal Training in Vancouver, Washington, awarded both the Better Business Bureau’s Business of the Year and the Chamber of Commerce Community Builder award. She has been in the fitness industry for more than 30 years, presenting hundreds of workshops while working with thousands of fitness leaders throughout the world. Over her career, Sheri received numerous awards: the 2010 International CanFitPro Fitness Presenter...

Duration:01:01:10

295 - John Briggs - Fitness Studio Tax Strategies to Increase Cash Flow

11/11/2020
John Briggs (john @ incitetax.com) is a tax genius, author of Profit First for Microgyms, and owner of Incite Tax and Accounting in Sandy, Utah, a multi-million-dollar firm adapting Michalowicz's Profit First concept serving microgym owners focusing on tax and cash flow strategies. John has been featured in CrossFit Journal, Box Pro Magazine, and on microgym podcasts such as Two-Brain Radio, WTF Gym Talk and The 321 Podcast; and has been sharing his expertise in fitness business events like...

Duration:01:05:40

294 - Luke Carlson - How to Coach, Configure, and Conquer with the MedX Leg Press

11/4/2020
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis,Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Listen to my previous podcasts with Luke HERE. In this episode, Luke Carlson talks about the details and nuances around the MedX Leg Press to help you improve your trainer’s...

Duration:00:44:58

293 - How to Make your HIT Business Thrive in 2021

10/28/2020
Luke Carlson, Adam Zickerman, and Melinda Hughes join me on another Live Q&A to discuss updates on their HIT business, what are they changing in terms of COVID-19 safety protocols, how to grow virtual training, how to plan for the future, and much more. Listen to Part 1 HERE. There are tons of tips, strategies, and solutions that you can take from this episode to implement in your own business. Grow your HIT business For all of the show notes, links and resources - Click Here

Duration:02:01:39

292 - Luke Carlson - How to Resolve the Constraint in your Fitness Business

10/21/2020
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Listen to my previous podcasts with Luke HERE. Own a Discover Strength franchise HERE. Sign up for Virtual REC HERE In this episode,...

Duration:01:23:43

291 - Sherry McKenna - Inside the Mind of Your Target Market: The Video Game Executive

10/14/2020
Sherry McKenna is the co-owner and Chairman of the video game company Oddworld Inhabitants, which is primarily known for the Oddworld series of video games. She has over 20 years of experience producing special effects for feature films and motion base ride films. Her work includes the production of Back to the Future, Hanna Barbera, The Last Starfighter 2010, and various award winning commercials. In this episode, you get the opportunity to get inside the mind of a senior executive and...

Duration:01:44:02

290 - Luke Summers - How to Optimise Client Experiences, Adapt to Client Needs, and Innovate Supervision for the At-Home Training Movement

10/7/2020
Luke Summers is the COO of Power Athlete, co-Founder/co-host of Power Athlete Radio, and a Power Athlete coach. He’s been coaching athletes, training clients, and educated thousands of coaches around the globe since 2007. After a 6-year stint running pricing and product strategy at a Fortune 500 company, he took the plunge into the gym business to follow his passion. Since then, he has helped grow power athletes, and turned a brick and mortar gym averaging 500 clients annually into a...

Duration:01:24:08

289 - Nick Paterson - Health Coaching Business, Client Retention, and the Hysteresis Model of Dietary Inflammation

9/30/2020
Nick Paterson is an engineer, former RAF and commercial pilot, and Owner of Ultimate Fitness where he provides personal training, diet, and biometric monitoring services. On his blog, LIHF (Low Inflammation, High Fat) Living, Nick writes about his research, client results, and personal health journey. In 2012, Nick bumped into a friend who had experimented with a high-fat low-carb (HFLC) diet and lost some body fat. Despite some good fat loss in the beginning, Nick soon hit a plateau and...

Duration:01:36:41

288 - Julian Massler - How to Find and Market to your Perfect Client

9/23/2020
Julian Massler (jm @ aurumfit.com) is the co-founder of Aurum Fit, a high intensity training company in Zurich, Switzerland that provides adaptive resistance technology. Aurum Fit’s innovative training concept was developed in 2018 which focuses on effectiveness, time efficiency and safety. To date, a total of $1.9 million of venture capital has been invested in the development of the system. AURUM strives to introduce the gold standard in strength training and medical training therapy. In...

Duration:00:42:00

287 - Dr. Ben Bocchicchio - How to Deliver Virtual Personal Training to Seniors

9/16/2020
Dr Ben Bocchicchio (drbenbo @ hotmail.com) has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He founded Sports Conditioning in Staten Island and developed programs for weight reduction, cosmetic enhancement, general fitness, and health and rehabilitation. Dr Ben owned and supervised a number of private fitness and health centers from the early 1970s. He also developed and owned spine and cardio vascular rehabilitation centers, where he used his...

Duration:01:06:25

286 - Patty Durell - How to Create a Pro-Active Retention Process

9/9/2020
Patty Durell, alongside her husband, Dave Durell, owns and operates Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Their unique high-intensity training philosophy has helped thousands of clients increase strength, lose fat, improve conditioning and rehabilitate injuries. Patty has been helping people achieve their fitness goals for over 25 years. She is a Master Level Personal Trainer, Certified Conditioning Specialist, Licensed Physical Therapist Assistant,...

Duration:00:39:06

285 - Mike Petrella and Luke Carlson - How to Adapt your HIT Startup to the New World

9/2/2020
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Learn how you can own a Discover Strength franchise HERE Listen to my previous podcasts with Luke HERE. Michael Petrella is the owner...

Duration:01:47:20