Lead Your Best Life

In this episode I share my step by step plan for setting and achieving your most important goals. I also share how to overcome distractions and procrastination, so that you can remain focused and productive in achieving your goals in less time.

In this episode I talk about living with intention, specifically what is intentional living, what does it means to live intentionally and how YOU can start living intentionally from today. If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes

On this episode Sarupa Shah and I talk about money and how you can change your money story to one that supports and aligns to your mission and goals. Sarupa shares with us: The mindset you need to adopt when you’re seeking to improve your financial well being The stories we often tell ourselves that don't serve us How to positively change your money story Difference between thoughts and feelings and how they can impact on our actions How to live in an abundant mindset on a day to day...

I talk to Facebook ads & Instagram strategist, Laura Moore who helps businesses to generate leads and increase sales using Facebook and Instagram. On this episode we focus on Facebook ads specifically: How Facebook has changed over recent years Tips to get the most out of using Facebook with or without advertising When to pay to boost your FB posts and when not too How to create an effective Facebook ad strategy The importance of the Facebook pixel How Facebook can find more of your...

I talk to business coach Jo Soley about numerology and why you should consider using this modality to help you in your business and life. Jo shares on this interview: What numerology is and how working with this modality can help you to elevate your business success How numerology can help you to make better business decisions The importance of your life path number and your personal year number How the energy of numbers have an effect on how you set your prices How numerology...

In this episode I talk about self leadership and how this can help you become a better leader in business and in life. Specifically I talk about what self leadership is, why self leadership is important and how you can develop and strengthen your self leadership to enable you to lead yourself and others more effectively. If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this...

I talk to Carol Glover who has worked across the world leading high performing organisations for over 30 years. Intrapreneurial in approach, today as an ILM level 7 Exec Coach & Mentor, & EMCC Senior Practitioner Coach, Carol coaches Senior Leaders and Entrepreneurial Founders, to unlock their limitless potential, without trading their uniqueness, dreams and values, for success. Carol shares with us on the interview: How she has lived her life on her own terms and how you can too Why...

I talk to May Simpkin who is a UK registered nutritional therapist. May’s approach to nutrition is a simple no-non sense approach when it comes to healthy eating. She believes in easy, practical and achievable nutrition. During our interview May shares with us: How to increase your energy through your nutrition so that you can thrive in your business, at work and in life The importance of hydration and how to properly hydrate your body for more energy The benefits of Intermittent...

I interview Lisa Evans who is known as The Story Midwife. Lisa is the author of three books, a certified World Class Speaking and Storytelling Coach, a TEDx speaker coach, media trainer, and improvisation actor. On this episode Lisa shares Her transformational journey of how she became know as the ‘Story Midwife' Tips on overcoming the fear of speaking publicly Why public speaking is one of the must-have skills you need as a business owner The importance of creating storytelling in your...

I talk to leadership coach Sue Revell who supports women in business who are on a mission and want to confidently lead the change they want to be. Sue shares with us: What you need to uncover first before finding your purpose How to make big personal changes in your career/ business so you can pursue your mission to make a difference How to lead change when you’re leading your mission. The importance of support when you’re ’stepping up’ and playing a bigger game. Tips on how to show up...

I talk to Jeff Tippett who is a professional speaker, entrepreneur and best selling author. Jeff helps people increase their effectiveness and helps them to positively impact their businesses through persuasive communication. On this episode Jeff shares: His personal story of adopting a child from Haiti that led him to understand the real power of persuasive communication The difference between manipulation vs persuasion What authentic persuasive communication really means and how you can...

In this episode I talk about creating clarity in your business. I share the typical signs of how a lack of clarity shows up in your business and share 8 key tips that will help you move from having a lack of clarity to having purpose and direction to move forward. I also talk about how clarity is relevant as the leader of a small team and the foundations you need to have in place to foster a culture of clarity in your growing business. If you like this podcast then make sure you don't miss...

I talk to Justina Rosu who is a personal brand video coach and strategist who helps female entrepreneurs to get visible online using video. Justina shares with us: The best way to get started in using video to promote your business How to create great video on a shoestring budget The biggest mistake most people make when creating video What clothes to avoid wearing when you’re on camera Creating content for different types of videos If you like this podcast then make sure you don't...

Sam Ashdown has built 3 successful businesses as an estate agent, a marketing coach to estate agents and she also provides a consultancy service to home sellers. On this episode Sam shares with us: How she started and grew her 3 businesses How and why Sam started a local business club How to start your own local business club What the tipping point was that helped to grow the business club members What strategy Sam uses to deepen her business relationships How Sam manages her time...

I talk to Jacqueline Rogers who is the founder of The Athena Network a national franchise organisation serving businesswomen throughout the UK with over 130 meetings a month. On this episode we talk about: How Jacqueline created and launched the Athena Network Franchise How Jacqueline transitioned from her corporate role to creating and launching the Athena Network How Jacqueline is continuing to grow her franchise Jacqueline’s tips for starting a franchise business How to confidently...

In this episode I talk about leading from your heart and how this can help you in your business and life. Specifically I talk about why you should consider leading from your heart and the benefits of this approach. I also share four key leadership tips that can help you to live and lead your best life. If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it...

This is part 2 of my interview with Helen Pritchard, a leading LinkedIn expert who has helped hundreds of thousands of business owners with her LinkedIn training. In the second part of this interview with Helen we talk about: The number one activity has contributed to Helen’s business growth How Helen is currently up levelling her business and life How Helen helps her clients to grow their businesses using LinkedIn We also discuss using your intuition in business, the energetic flow of...

I talk to Rachel Maunder who is a speaker, trainer and coach working primarily with women in business on defining and refining their personal brand. Her mission is to reach as many women as possible and to inspire them to become their best version of themselves, so that they can go on to achieve their next level of success. During the interview Rachel shares with us: What a personal brand is? What makes up your personal brand and where to start when defining your personal brand. Why not...

I talk to Joanne Bonnett who started her business in 2009 in the Health & Wellness sector. She has since grown her business to over £1million turnover and she leads a global team of hundreds of Independent Consultants in 7 countries. During our interview Joanne shares with us: Her journey the shift from being stressed through to finding her version of success How to be a leader in your business in life How to bounce back from set backs Why the work-life balance is a myth How to nurture...

In this episode I talk about how to set and raise your prices with confidence and ease. If you’re a new or seasoned solopreneur running a service - based business and you’re looking for tips on pricing then check out this episode. Specifically I talk about: 1.15min How to get started with setting your pricing when you’re a new business 2.20min How to be in alignment with your pricing 2.50min When’s the right time to raise your price 5.22min Why price isn’t the most important factor when...