Life & Law Podcast
Business & Economics Podcasts
Tired of the mental exhaustion from trying to stay on top of everything, just barely squeezing life in? Want to get to the next level of your legal career without losing yourself in the process? Worried that balance isn't really possible as a lawyer? The problem is that you're likely doubling down on what you've been doing, which creates diminishing returns that will eventually burn you out. If you want success in both law and life, then it's time to start thinking and doing differently. Which is what this podcast is all about. Join Heather Moulder, former AmLaw 100 partner turned lawyer leadership and business coach for practical, no-nonsense advice on how become a happily successful lawyer. Because success without happiness isn't success at all. Tune in each week for Heather's wisdom and thought-provoking perspective (from over 18 years in private practice) on current topics such as: attorney wellbeing, stress management, mindfulness, law practice management, leadership development, emotional intelligence, client development, attorney promotion, legal marketing, and (of course) work life balance. For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com/
Location:
United States
Description:
Tired of the mental exhaustion from trying to stay on top of everything, just barely squeezing life in? Want to get to the next level of your legal career without losing yourself in the process? Worried that balance isn't really possible as a lawyer? The problem is that you're likely doubling down on what you've been doing, which creates diminishing returns that will eventually burn you out. If you want success in both law and life, then it's time to start thinking and doing differently. Which is what this podcast is all about. Join Heather Moulder, former AmLaw 100 partner turned lawyer leadership and business coach for practical, no-nonsense advice on how become a happily successful lawyer. Because success without happiness isn't success at all. Tune in each week for Heather's wisdom and thought-provoking perspective (from over 18 years in private practice) on current topics such as: attorney wellbeing, stress management, mindfulness, law practice management, leadership development, emotional intelligence, client development, attorney promotion, legal marketing, and (of course) work life balance. For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com/
Twitter:
@moulder_heather
Language:
English
Contact:
2142987508
Episodes
#107: How To Be Content In Life & Law
4/11/2023
Ever feel envious of those who seem to always be at peace, content in who they are and how they're showing up? Even when things aren't going as planned? Learn how to be that way yourself in today's special episode. I'm sharing my success formula with you for how to be content with yourself, your practice and your life (even when working to be and do better). *** For show notes and links mentioned in today's episode: https://www.lifeandlawpodcast.com/podcast/how-to-be-content-in-life-law/ *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - to become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:32:43
#106: What Is Coaching? A Coaching Roundtable Discussion.
4/4/2023
I often get questions from attorneys who aren't clear about what coaching can do and how it works. Which is why, when asked to join a coaches discussion roundtable around this very topic, I jumped at the chance. And I wanted to bring this episode to you too. Please listen in to this coaches roundtable discussion to get the answers to common coaching questions, including: --> What is coaching (and how does it work)? --> What can be achieved through coaching? --> Who is a good candidate for coaching? --> What's the difference between coaching and therapy? --> How do you go about choosing who to coach with? *** Become Happily Successful With The Life & Law Roadmap: https://www.lifeandlawpodcast.com/life-law-roadmap/ *** Get show notes and links mentioned in this episode: https://www.lifeandlawpodcast.com/podcast/what-is-coaching-roundtable/ *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - to become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:55:05
#105: Why Care About SEO?
3/28/2023
Why care about SEO as a private practice attorney? Join me & guest Annette Choti to learn why search engine optimization (SEO) matters and how to get started on your own. *** GET THE CLIENT DEVELOPMENT BLUEPRINT https://www.coursecorrectioncoaching.com/client-development-blueprint/ *** Get show notes and links to recommended episodes: https://www.lifeandlawpodcast.com/podcast/why-care-about-seo/ *** ENJOYING THE PODCAST? PLEASE RATE, REVIEW & FOLLOW Giving me a rating and review helps me support more people - like you - to become happily successful. And be sure to follow the podcast so you don't miss out.
Duration:00:43:19
#104: Feel Better Starting Now (By Focusing On This One Thing)
3/21/2023
Surveys show that a majority of attorneys feel stressed and/or anxious most or all of the time. If that's you, listen up because today you'll learn how to change your focus to start feeling better now. *** Get 5-Minute Stress Solutions: https://www.coursecorrectioncoaching.com/quick-stress-solutions/ *** For show notes and links to recommended episodes: https://www.lifeandlawpodcast.com/podcast/feel-better-starting-now/ *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - to become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:19:24
#103: No-Stress Success & The 4-Day Work Week
3/14/2023
Join me and guest Patrick Patino for an insightful conversation about how to enjoy success without stress (even enjoy a four day work week as a practicing attorney). *** Become Happily Successful With The Life & Law Roadmap: https://www.lifeandlawpodcast.com/life-law-roadmap/ *** Get show notes and links mentioned in this episode: https://www.lifeandlawpodcast.com/podcast/four-day-work-week/ *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - to become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:45:38
#102: No Choice? Think Again
3/7/2023
How often do you find yourself saying and/or thinking… I have no choice. There’s only one option. It's the only way. You probably think this way without even realizing it. Your brain wants you to stick with the obvious, known path before you. The path it has identified as the easy one because it’s (supposedly) known. Even though there are other options, some of which could be easier (and if not easier, better). Regardless of what your brain wants to convince you, there are always other options. And by opening yourself up to all options, you will make better - more informed - decisions. Even if you choose the default option you previously believed was the only one. Learn more about how - and why - to consider all your options in this week’s short (yet powerful) episode. *** Schedule a Breakthrough Call with Heather here: https://www.lifeandlawpodcast.com/free-call/ *** Get show notes and links to recommended episodes: https://www.lifeandlawpodcast.com/podcast/have-no-choice/ *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:14:59
#101: How To Figure Out Who You Are
2/28/2023
Do you know who you really are? Maybe you once knew but forgot. Or perhaps you never knew. This is a common phenomenon amongst attorneys. Because it's easy to lose sight of who you are when always pushing to achieve the next thing. If that’s you, I want you to know you’re not alone. Join me for a powerful conversation with guest Alexandra (Allie) Brak to find out how to figure out who you really are. *** Get show notes and links mentioned in this episode: https://www.lifeandlawpodcast.com/podcast/figure-out-who-you-are/ *** ENJOYING THE PODCAST? PLEASE RATE, REVIEW & FOLLOW It helps me support more people - like you - to become happily successful. And be sure to follow the podcast so you don't miss out.
Duration:01:05:06
#100 What Cancer Taught Me
2/21/2023
You might find this strange but breast cancer was a blessing in many ways. Although I wouldn’t wish it on anyone (and would be happy to have not had it) I’m grateful for the many life lessons it gave me. What I've come to realize is that the most difficult experiences often bring with them the biggest rewards (in unexpected ways). Join me in today’s special 100th episode to find out what cancer taught me and how to apply these lessons to your life. *** Get show notes and links to recommended resources: https://www.lifeandlawpodcast.com/podcast/what-cancer-taught-me/ *** ENJOYNG THE PODCAST? PLEASE RATE, REVIEW & FOLLOW Rating and reviewing the podcast helps me support more people - like you - to become happily successful. And be sure to follow the podcast so you don't miss out.
Duration:00:31:02
#99: What Law School Leaves Out
2/14/2023
Law school teaches you how to think like a lawyer. Which is helpful but not enough. Join me for an honest conversation with JurisConsult Institute founder Molly Hough about what law school leaves out but shouldn't. Not only do we get into what's missing but also what should be done about it from an industry standpoint and what you can do to be a better all-around lawyer. *** GET THE CLIENT DEVELOPMENT BLUEPRINT https://www.coursecorrectioncoaching.com/client-development-blueprint/ *** Get show notes and links to recommended episodes: https://www.lifeandlawpodcast.com/podcast/what-law-school-leaves-out/ *** ENJOYING THE PODCAST? PLEASE RATE, REVIEW & FOLLOW Giving me a rating and review helps me support more people - like you - to become happily successful. And be sure to follow the podcast so you don't miss out.
Duration:00:44:20
#98: How Are You Positioning Yourself?
2/7/2023
How are you positioning yourself at work? Do you even know? And why does your positioning matter? Listen to today's episode to learn what positioning is, why it matters and the key to positioning (few people talk about). *** ACCESS THE CLIENT DEVELOPMENT BLUEPRINT https://www.coursecorrectioncoaching.com/client-development-blueprint/ *** Get show notes and links to recommended episodes: https://www.lifeandlawpodcast.com/podcast/how-are-you-positioning-yourself/ *** ENJOYING THE PODCAST? PLEASE RATE, REVIEW & FOLLOW Giving the show a review and rating helps me support more people - like you - to become happily successful. And be sure to follow the podcast so you don't miss out.
Duration:00:26:45
#97: LinkedIn Lawyer Marketing
1/31/2023
You're probably on LinkedIn. Perhaps you use it to connect with peers, clients and colleagues. And for occasional firm marketing posts. But are you maximizing it to your best advantage? If you're like most lawyers, the answer is "no". Join me and guest expert Stefanie Marrone for an enlightening conversation around how to utilize LinkedIn for relationship building, revenue generation and branding. *** ACCESS THE IMPROVE CLIENT DEVELOPMENT ROI WORKSHOP https://www.coursecorrectioncoaching.com/improve-client-development-roi/ *** Get show notes and links to recommended episodes: https://www.lifeandlawpodcast.com/podcast/linkedin-lawyer-marketing/ *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:50:36
#96: Stop Your Wandering Mind, Be Present
1/24/2023
Having trouble with a wandering mind? Do you often find yourself: --> Thinking about all the things you need to get done when in the middle of a conversation? -->Getting distracted by work thoughts when with family and friends? --> Frustrated by how often your mind wanders when trying to meditate? If that's you, you're not alone (I hear these complaints often). Listen to today's episode to find out how to stop your wandering mind and be more present. You'll even learn why mind-wandering can be a GOOD thing (and how to encourage it at the right time while discouraging it from happening at the wrong time). *** Get 5-Minute Stress Solutions: https://www.coursecorrectioncoaching.com/quick-stress-solutions/ *** For show notes and links to recommended episodes: https://www.lifeandlawpodcast.com/podcast/stop-your-wandering-mind/ *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:25:16
#95: Can Lawyers Be Happy?
1/17/2023
Is it possible for you to be successful and happy as a lawyer? Sometimes it feels like that's not possible. Join me and guest Rosanne Prim for an insightful conversation around how to become a happy lawyer. *** Become Happily Successful With The Life & Law Roadmap: https://www.lifeandlawpodcast.com/life-law-roadmap/ *** Get show notes and links mentioned in this episode: https://www.lifeandlawpodcast.com/podcast/can-lawyers-be-happy/ *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:45:02
#94: Your Need To Know (2022 Life Lessons)
1/10/2023
Join Heather to learn the BIG lessons learned during 2022, including: ==> The need to continually check in with yourself. ==> Why simplicity is the key to success. ==> Why her mantra became "Do it anyway." ==> The supreme importance of networking (and how to network online). ==> How to rethink (and simplify) self-care. *** Schedule A Breakthrough Session: https://www.lifeandlawpodcast.com/free-call/ *** Get Show Notes & Links Here: https://www.lifeandlawpodcast.com/podcast/2022-life-lessons/ *** *** RATE, REVIEW & FOLLOW Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers. And be sure to follow the podcast so you don't miss out.
Duration:00:45:56
#93: This Isn’t Who You Are (Lawyer Identity Crisis)
1/3/2023
Too many lawyers think that being a lawyer is WHO they are (even though it isn’t). And then they suddenly find themselves in the midst of a lawyer identity crisis, not knowing how to define who they are. The good news is you can figure out the answer you’re looking for. Join me for a powerful conversation with fellow lawyer coach Erin Gerner to learn how to figure out who you are (and then thrive both personally and professionally). *** Interested in working with Heather? Book a Breakthrough Consult here: https://www.lifeandlawpodcast.com/free-call/ *** Get show notes & links mentioned in this episode here: https://www.lifeandlawpodcast.com/podcast/lawyer-identity-crisis/
Duration:00:41:13
#92: What To Do When You Can’t Get What You Want
12/27/2022
What do you do when you realize you can’t get what you want? Maybe you have a revenue goal that you’re clearly not going to meet. Or a colleague got the big promotion you were hoping for. Listen to this week’s Life & Law Podcast to find out what to do and how to decide your next best steps. *** Book a call with Heather: https://www.lifeandlawpodcast.com/free-call/ *** Get show notes & links here: https://www.lifeandlawpodcast.com/podcast/when-you-cant-get-what-you-want/
Duration:00:15:40
#91: Are You Ready To Go Big (In Goal-Setting)?
12/20/2022
Ever find yourself dreaming about all the things you want to achieve yet doubting you’ll ever get there? Maybe the problem starts when you’re goal setting (you’re not setting big enough goals for yourself). It’s easy to let fear and doubt get in the way. Which is why I brought fellow coach (and fellow cancer survivor) Dina Cataldo onto the podcast to talk about how to overcome fears and set big, scary goals. Because you deserve to accomplish all the things you want. *** Book A Call With Heather: https://www.lifeandlawpodcast.com/free-call/ *** For show notes and links: https://www.lifeandlawpodcast.com/podcast/go-big-goal-setting/
Duration:00:45:20
#90: Recession-Proof Your Legal Marketing Strategies
12/13/2022
You want to grow your business but there’s a recession on the horizon, and you’re worried about how that will impact your practice. Should you change your legal marketing strategies? Join me on the podcast to learn about the three essential marketing strategies for growing your business in any economy (and especially in a down economy). *** Get the Client Development Blueprint: https://www.coursecorrectioncoaching.com/client-development-blueprint/ *** For show notes and links, go to: https://www.lifeandlawpodcast.com/podcast/recession-proof-legal-marketing/
Duration:00:23:13
#89: 3 Common Business Development Challenges (& How To Overcome Them)
12/6/2022
Let's be real: it's hard to devote time to business development. And there's no guaranty your business development efforts will pay off, making it even harder to devote the time. But ask yourself whether these things are true or whether they're just excuses your brain has devised to not spend the time on something that's challenging and outside of your comfort zone. Join me and guest expert Marianne Lee to get to the bottom of why business development always ends up last on your plate and how to overcome the most common business development challenges lawyers face. Your practice depends on it. *** Goal-Setting Workshop Registration: https://www.coursecorrectioncoaching.com/how-to-set-goals-workshop/ *** For show notes and links mentioned in today's podcast: https://www.lifeandlawpodcast.com/podcast/common-business-development-challenges/
Duration:00:38:37
#88: Why Is Resiliency So Important?
11/29/2022
I often talk about resiliency. Specifically, stress resilience. But what does that mean and why is resiliency important (especially for us lawyers)? Get the answers to all of the above (and more) in today's short yet powerful episode. You'll also get an honest - potentially unpopular take (yet in my mind, truth) - on a cultural trend that's making us a less resilient society. *** Get 5-Minute Stress Solutions here: https://www.coursecorrectioncoaching.com/quick-stress-solutions/ *** For show notes and links mentioned in today's podcast: https://www.lifeandlawpodcast.com/podcast/why-is-resiliency-important/
Duration:00:20:35