Flow State Business

Being ready for bigger things in the business isn't just about wishing for something and wondering when it's going to show up. I'm excited to muse on this and open up thoughts and conversations around what you can do to invite the big new beginnings to flow in and how to also tell the universe you're ready 💫 The signs are everywhere right now... take for instance on Sunday, I came across a beautiful brown feather 🪶 right there on my path as I walked to the beach. It was the most stunning feather I've ever seen! Why is this significant? Tune in and enjoy— also, I recorded this episode while standing because the words just wouldn't flow when I was sitting. Coincidence? I think not! Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere 00:00:00 Intro 00:02:30 Deciding to Be Available for More 00:04:14 Aligning Energy with Desires 00:07:00 Taking Simple Actions to Signal Readiness 00:13:21 Understanding the 80-20 Rule in Business Growth 00:17:55 Client Lists and Follow-Up Strategies 00:21:22 Signs from the Universe and Expansive Energy 00:30:15 Key Takeaways: Aligning Energy and Taking Action

Have you ever felt the pull of manifesting something extraordinary? This week, I had the pleasure of sitting down with the brilliant Shantini Rajah, who has been redefining what it means to manifest with intention and science. Her new book, "Manifest Anything You Want: Six Magical Steps to Create an Extraordinary Life," is a treasure trove of unique insights and practical steps. In our conversation, Shantini shares her journey from Tanzania to becoming a leading voice in the manifestation space. We explore how her scientific background blends seamlessly with spiritual principles to create a powerful guide for manifesting your deepest desires. One of the highlights? Shantini’s concept of the 'manifestation archetype.' This isn't your typical manifesting advice—it's about discovering the unique recipes that align with your energy and bring your visions to life. 🌟✨ If you're feeling stuck or overwhelmed by the idea of manifestation, this episode offers a refreshing and grounded perspective. Shantini's approach will inspire you to embrace the process with confidence and joy. Get ready to transform your mindset and step into a world where your dreams are not just possible but inevitable. You don't want to miss this enlightening and empowering episode! Where to find Shantini Rajah: Website: www.shantinirajah.com; Instagram: @shantinirajah; Facebook: www.facebook.com/shantinirajah 00:00:00 Intro 00:04:06 Shantini's journey with manifestation 00:06:55 How does Shantini hold herself through the manifestation process? 00:11:09 The importance of feeling safe during the manifestation process. 00:11:56 One Healing Breath Technique 00:16:38 The importance of updating the vision board. 00:20:59 Different manifestation techniques for different seasons. 00:26:42 Crafting your manifesting avatar. 00:33:36 How to know more about Shantini Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

Lately, I’ve been playing with the energy of always expecting the best rather than fearing the worst. This mindset shift has been a game-changer for me, both personally and in the business. It’s like this guiding light that helps me navigate challenges with more ease and keeps me aligned with the energy of success rather than getting bogged down in doubts. I’ve been having some deep conversations with many of you who are finding it a challenge to maintain that high-vibe mindset and truly believe that good things are just around the corner. I totally understand—it’s not always easy! It actually inspired me to sit down and record the latest podcast episode and I’m sharing all about how you can cultivate that fearlessness, especially when it comes to selling. Fearlessness in selling isn’t about being pushy or aggressive—it’s about confidently believing in the value you offer and sharing it authentically with the world. Whether you’re pitching to potential clients or promoting your latest product, approaching it with a mindset of expecting the best can make all the difference. If you’re ready to amplify your positivity and transform how you approach challenges and sales, this episode is packed with exactly what you need. PS. If you missed it, I'm currently live in a 3-day challenge made to help you sell fearlessly. If you've been feeling rather 'meh' about sales at the moment, this might be the very thing you've been looking for! Join the Fearless Selling Free Event right here. 90 Minute Productivity Flow TrackhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

Ever met someone and thought, “OMG, their story is straight out of a movie”? That’s exactly how I felt when I met Tom Cronin. His journey isn’t just inspirational; it’s incredibly relatable. From the fast-paced world of finance, reminiscent of scenes from “The Wolf of Wall Street,” to becoming a beacon of calm and mindfulness, Tom’s transformation is nothing short of remarkable. He candidly shares how meditation became his lifeline, a profound shift from a life filled with drinking, depression and drugs to finding solace in mindfulness. Today, Tom leads in the meditation space with his brand The Stillness Project, guiding countless individuals and huge global brands toward inner peace and clarity. But his impact extends beyond personal practice; he’s devoted to helping spiritually focused business owners thrive through their businesses. Tom hosts retreats and empowers entrepreneurs to integrate mindfulness into their business strategies, fostering growth that’s about more than profit—it’s about purpose and presence I adore Tom’s energy and intensity (hey hey Scorpio king vibes), and I’m sure you’ll love this episode too. Here’s a fun fact: after recording, Tom coincidentally visited the Gold Coast, where we got to slow run and hug each other like old friends. Isn’t it amazing how online connections can be so deeply powerful? Anyways, dive into the podcast episode and be sure to connect with Tom. Where to find Tom Cronin: Website: www.tomcronin.comInstagram: www.instagram.com/tomcroninLinkedin: www.linkedin.com/in/tomcronin1Facebook:www.facebook.com/tomcronincoachTiktok:www.tiktok.com/@_tomcronin_ Twitterwww.twitter.com/Tom_Cronin---- Fearless Selling here Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere---- 00:00:00 Introduction to Tom Cronin 00:01:04 Tom's Journey from Finance to Meditation 00:04:42 Keeping Meditation Separate in Corporate Life 00:07:05 Transitioning to Full-Time Entrepreneurship 00:10:55 Advice for Spiritually Led Entrepreneurs 00:15:26 Changes in Corporate Reception to Meditation 00:19:30 Raising Vibration and Business Success 00:22:12 The Misconception About Peace 00:28:56 Tom's Daily Meditation Practice 00:36:20 How to Work with Tom Cronin

Are you a complete snob when it comes to Facebook for business? I was too, until I stumbled upon a strategy that changed everything for me this year. In this episode, I discuss Facebook, and how it has evolved into a powerhouse for generating leads and building a thriving community for Flow State Business. I’m actually celebrating my Facebook group hitting 5,000 members this week and I’m spilling all the tea on what’s driving incredible success in with this really specific strategy. I'll walk you through my entire Facebook journey—from the early days of Wednesday Wine Downs (IYKYK) to navigating my love-hate-love relationship with the platform. Curious? Listen to the episode and maybe just maybe you could be inspired to rethink your Facebook leads strategy. P.S. Let me know what you think. I’d love to hear your thoughts on FB and if you’re keen to try this out for yourself Flow Frequency QuizhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

In this episode, I had the immense pleasure of hosting Brigit Esselmont, the founder of Biddy Tarot, a global leader in tarot education. This episode is particularly special to me as Brigit has been a significant influence on my spiritual journey, especially in understanding and using tarot. Brigit shared her journey from working in corporate to building Biddy Tarot, and how it evolved into the thriving business empire it is today. Brigit's wisdom and insights into using intuition for business were truly inspiring. She emphasized the importance of balancing intuition with other sources of information and shared how she uses tarot to guide her decision-making process. It was fascinating to hear about her personal experiences with tarot and how she integrates it into her business strategies. One of the key takeaways from the episode was Brigit's perspective on valuing the services we offer as spiritual business owners. She highlighted the importance of believing in the value we create and how that mindset shift can impact our success and confidence in charging what we're worth. If you want to deepen your understanding of intuition in business or explore the world of tarot, be sure to check out all the Brigit links below. Where to find Brigit Esselmont: @biddytarot@brigitesselmont www.biddytarot.comwww.brigitesselmont.com-- 90 Minute Productivity Flow TrackhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere 00:00:00 Intro 00:02:28 Introducing Bridget Essler 00:04:28 Bridget's Journey with Tarot 00:08:07 Early Days of Biddy Tarot 00:09:18 Balancing Corporate and Tarot 00:11:01 Using Intuition in Business Decisions 00:12:05 Decision to Leave Corporate Job 00:16:03 Using Tarot for Business Decisions 00:21:47 Starting to Explore Intuition 00:29:24 Running a Spiritual Business Empire 00:35:44 Personal Growth and Vision 00:39:03 Spiritual Business and Wealth Creation 00:43:30 Current Projects and Offerings

Ever had one of those weeks where everything just goes off the rails? This week, my whole family and I got hit with the flu, and it was rough—think hot and cold sweats, complete exhaustion, and more daytime naps than ever. Despite feeling awful, I discovered some powerful ways to stay in flow, even when life gets chaotic. In this episode, I share my personal journey of managing a thriving business while being stuck in bed. I talk about finding energy in unexpected places, balancing work and family, and the little things that helped me stay productive, even from the couch. Plus, I explore the creative outlets that kept my mind active and engaged. If you're dealing with disruptions and feeling out of sync, this episode is for you. Let’s navigate these challenges together and keep the flow going. 90 Minute Productivity Flow Trackhere Free EFT Tapping ExercisehereFlow Frequency QuizhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

In this episode, we dive into how to attract more clients by leveling up your worth and pricing. We discuss the importance of testing new strategies, calibrating your energy, and allowing your frequency to match your desires. Inspired by a conversation with a client who coaches CEOs, we explore expanding charging capacity, changing client conversations, and upgrading your audience attraction methods. If you're looking to elevate your services and clientele, this episode is for you! 00:00:00 Intro 00:00:24 Attracting High-Value Clients 00:01:56 Personal Investment Story 00:04:26 Recognizing Value in Personal Investments 00:06:00 Identifying Your Dream High-Ticket Client 00:08:19 Overcoming Limiting Beliefs 00:11:00 High-Ticket Client Characteristics 00:12:10 Elevating Your Client Base Flow Frequency QuizhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

Have you ever experienced the power of setting clear intentions and visualizing your desired reality? Imagine waking up in your dream home, feeling the sunlight on your face and smelling the fresh coffee brewing. How can practicing detachment and patience actually accelerate the manifestation process? In the podcast episode, we delved into the concept of shifting realities from wishing to having, using the example of manifesting a dream property. By setting clear intentions, visualizing the desired reality, and practicing detachment, you can align your actions with your goals and allow the universe to work its magic. Curious to learn more about the energetics of flow and manifestation in business? Dive into the full episode for deeper insights and practical tips. And don't forget to share your thoughts and experiences on social media to continue the conversation! Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere 00:00:00 Intro 00:01:31 Shifting Realities: From Wishing to Having 00:03:38 Critical Thinking in Manifestation 00:05:14 Setting Clear Intentions 00:07:09 Visualization and Emotional Connection 00:12:05 Positive Mindset and Gratitude 00:16:29 Detachment and Taking Action 00:19:41 Practicing Patience in Manifestation

I just had the most amazing launch for my LinkedIn Focused Minimind, and I am so grateful for the incredible response from my community. The energy and excitement around this launch have been truly magnetic, and I am so thrilled to see the impact it is having on my audience. I have learned the power of authenticity and imperfection in my launches. By following my intuition and sharing from a place of service, I have been able to create a truly abundant and flowy launch experience. It's not about following a strict blueprint but rather about aligning with what feels good and resonates with both me and my audience. As I continue to focus on storytelling in my content and social media posts, I am excited to share more insights with my community. The art of storytelling is a powerful tool in business, and I am eager to explore how it can lead to meaningful connections and sales. This episode is a reminder to trust in the process, follow your intuition, and embrace the playful and fun aspects of business. By aligning with what lights you up and serves your audience, you can create truly magnetic and successful launches. Create your LinkedIn personal brand in 100 days or less. here90 Minute Productivity Flow TrackhereINSTAGRAM hereTikTok hereXORLhere

Have you ever felt like something in your business just isn't quite right, even though everything seems to be going well on the surface? Well, I recently had a major realization that completely shifted the way I approach my business, and I can't wait to share it with you. In this week’s podcast episode, I talked about the journey of handing over the reins to industry experts and the impact it had on my business. From copywriting to launching strategies, I made some big changes that initially seemed to bring great results. But as I dug deeper, I realized that authenticity and connection were missing from my business. But this journey of self-discovery didn't stop there. I also explored the power of spontaneity and following my intuition, leading to exciting new ventures and a renewed sense of purpose in my business. If you're curious to learn more about how embracing authenticity and intuition can transform your business this episode is a must-listen. Create your LinkedIn personal brand in 100 days or less. here90 Minute Productivity Flow TrackhereHow to Build a Welcome Email Sequence (using Flow Science) INSTAGRAM hereTikTok hereXORLhere 00:00:00 Intro 00:00:41 Welcome and Post-Gym Energy 00:02:38 Embracing Change and Transformation 00:06:19 Experimenting with Business Models 00:08:58 New Initiatives and LinkedIn Focus 00:10:21 Spontaneity in Business 00:15:01 Outsourcing Copywriting and Authenticity Issues 00:18:58 Community Feedback and Personal Reflections 00:23:23 Lessons Learned and Future Directions

In this episode, I had a fascinating conversation with Kacie Brignell, the queen of leveraging LinkedIn for networking and lead generation. Kacie’s journey from corporate LinkedIn user to successful business owner is truly inspiring. We talked about how she focuses on building real relationships on LinkedIn instead of just pushing sales. It's all about genuine connections and nurturing them over time, which has brought her some amazing referrals and business growth. We dove into topics like starting conversations in DMs, why your network matters, and how your personal brand on LinkedIn can make a big difference. Kacie’s all about being real and intentional in networking, not just spamming people. If you're keen to up your LinkedIn networking game, you’ve gotta check out this episode. Let me know what you think when you tune in! Where to find Kacie Brignell: kacieroze.comKacie BrignellKacie Roze@kacierozeLinkedIn ChecklistACE LinkedIn Starter Kit-- Create your LinkedIn personal brand in 100 days or less. 90 Minute Productivity Flow TrackhereFlow Frequency Quizhere Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere 00:00:00 Intro 00:01:56 Rediscovering LinkedIn 00:07:14 Introduction of Casey Brignell 00:09:57 Casey's Background and LinkedIn Expertise 00:12:35 Misconceptions and Realities of LinkedIn Networking 00:15:30 Effective LinkedIn Networking Strategies 00:19:17 The Importance of a Well-Crafted LinkedIn Profile 00:22:56 Leveraging LinkedIn for Referral Partnerships 00:28:07 Networking challenges with bots 00:30:02 Business conversation approach 00:39:13 LinkedIn Engagement Pods: Pros and Cons

Today's podcast episode was all about diving deep into the magic of detachment and flow science. This topic is close to my heart, and I've been actively practicing it for months now, seeing incredible results! 🙌 I shared how the Law of Detachment, often overshadowed by the Law of Attraction, has been a game-changer in manifesting abundance and cash flow in my business. It's all about setting clear intentions, visualizing your goals, and then loosening your grip a bit. 🌺 We also discussed the importance of mindfulness and taking a minute to reset your mind, just like clearing the cache on your computer. It's all about creating space for flow to work its magic. 🧘‍♀️ And I'm excited to announce an incredible opportunity for you to dive deeper into Flow State Business with me in a six-week course starting on the 7th of May. It's a transformative experience where you'll learn how to rewire your brain for more flow, peace, and success in your business. 🚀 00:00:00 Intro 00:01:15 The Power of Manifesting and Detachment 00:07:08 Reconnecting with Big Dreams and Goals 00:08:08 Introduction to Flow Science and Its Components 00:10:12 Practical Examples of Detachment 00:13:49 Flow Science and Consciousness in Business 00:17:01 Setting Intentions and Goals with Flexibility 00:20:46 A Meditation on Mindfulness and Detachment here Free EFT Tapping Exercisehere90 Minute Productivity Flow TrackhereFlow Frequency QuizhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

As entrepreneurs, it's easy to get caught up in the hustle and forget to take time for ourselves. In this episode, I dive deep into the struggles of entrepreneurship and the importance of self-care and balance. I share my personal journey of realizing the need for active recovery and aimless play in my own life, especially during a demanding year of growth and expansion. Ultimately, I remind that running a business should not come at the expense of our well-being and encourage you to prioritize self-care and rejuvenation. Have you ever found yourself neglecting self-care in the midst of your entrepreneurial journey? Share your experiences and tips with us on Instagram. 💖 Free EFT Tapping Exercisehere90 Minute Productivity Flow TrackhereFlow Frequency QuizhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere 00:00:00 Intro 00:00:33 Emphasis on Self-Care 00:01:26 Flow State Business and Personal Updates 00:03:32 Balancing Work and Active Recovery 00:07:29 The Checklist Treadmill and True Recovery 00:10:09 Introducing Aimless Play for Recovery 00:12:38 Practical Tips for Active Recovery

Have you ever wondered how to make your money work for you and create a life of abundance? In this episode, I sit down with the incredible Molly Benjamin from Ladies Finance Club to dive deep into the world of investing and financial empowerment for women. Molly shares her inspiring journey of going from financial struggles to becoming a powerhouse in the world of investing. We discuss the importance of taking control of our finances, starting with the basics like emergency funds and budgeting, before delving into the world of investing. We explore the concept of investing in the stock market, the rise of cryptocurrencies and NFTs, and the importance of understanding the risks involved. Throughout the episode, Molly's passion for helping women achieve financial success shines through, making it a must-listen for anyone looking to take charge of their financial future. Don't miss out on the valuable insights and practical tips shared in this episode. Tune in now to learn how you can start your investing journey and pave the way towards a financially secure future. 💸✨ 00:00:00 Introducing Molly Benjamin 00:02:20 Welcoming Molly Benjamin 00:03:09 Molly's Inspiration and Financial Journey 00:06:51 The Importance of Women Getting Rich 00:09:57 Starting the Investing Journey 00:14:35 Retirement Savings for Entrepreneurs 00:18:20 First Steps to Start Investing 00:25:37 Personal Financial Choices and Mindset 00:28:48 Crypto and NFTs in Investing 00:33:01 Joining Ladies Finance Club Community Where to find Molly Benjamin: @msmollybenjamin@ladiesfinanceclubwww.ladiesfinanceclub.com-- 90 Minute Productivity Flow TrackhereFlow Frequency Quizhere Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

In this episode, I share a life and business update. We're talk about the positive changes in my social media strategy, client enrollments, and sales. As well as *still* shaking off the debris that 2023 left behind 😅 I mentioned the struggles with tracking podcast metrics and why energetic well-being matters. I also shared insights about my apparel brand, XORL, and how I'm changing things up on Instagram. Hope you enjoy this chitty chat chat about the importance of balance, growth, and self-care in both business and life. Thanks for tuning in, and I look forward to sharing more with you in the next episode. Stay in the flow! 🌟🎙️ Timestamps: 00:00:00 Intro 00:00:33 Life Update Intentions 00:02:28 Content and Social Media Strategy 00:04:41 Podcast Frustrations and Tracking Issues 00:08:35 Business Growth and Client Enrollments 00:10:08 Reflecting on Business Structure Changes 00:16:29 Energetic Well-being and Physical Fitness 00:21:06 Update on Apparel Brand XORL Free EFT Tapping Exercisehere90 Minute Productivity Flow TrackhereFlow Frequency QuizhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

Have you ever wondered how understanding your unique dosha can transform your business and overall well-being? In this episode, I had the pleasure of diving deep into the world of Ayurveda with the incredible Melissa Alves. Melissa shared her journey of discovering Ayurveda and how it has helped her heal emotionally, mentally, and spiritually. We explored the three doshas - Vata, Pitta, and Kapha - and how they influence our energy and behavior. Melissa's insights on balancing these doshas in relation to business were eye-opening. For example, she highlighted how different doshas require different practices to stay in alignment. From grounding breathwork for Vata to cooling practices for Pitta, Melissa provided practical tips for finding balance in our daily lives. One fascinating aspect we discussed was the Ayurvedic circadian rhythm, which aligns with the natural energy flow throughout the day. Understanding these rhythms can optimize our productivity and well-being. Melissa also shared resources like an Ayurveda in business ebook and a dosha quiz to help listeners identify their dominant dosha in the business realm. If you're curious about Ayurveda, looking to enhance your business practices, or simply seeking a deeper connection with your body and mind, this episode is a must-listen. Melissa's warmth and wisdom shine through, making this conversation both enlightening and inspiring. Tune in to discover how Ayurveda can unlock a new level of success and well-being in your life. 00:00:00 Introduction to Melissa 00:03:32 How Melissa Discovered Ayurveda 00:04:58 Flow State and Ayurveda 00:06:07 Understanding Doshas and Their Influence 00:08:36 - Adapting Business Strategies to Doshas 00:10:19 - Identifying Your Dosha 00:14:45 - Daily Practices for Dosha Balance 00:18:04 - Personalized Ayurvedic Plans for Clients 00:21:46 - Rituals for Vata, Pitta and Kapha Doshas 00:32:19 - Resources and Connecting with Melissa Where to find Melissa Alves: melissaalves.comInstagramTikTokyoutubeEnergetic Mastery in Business - Unlocking your Ayurvedic PowerEnergy Calibration-- 90 Minute Productivity Flow TrackhereFlow Frequency Quizhere Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

Imagine picking up a tennis racket after years of not playing and feeling a bit rusty. That's how success can feel sometimes - like you're fumbling over your feet, not quite hitting your stride. In this episode of the Flow State Business Podcast, we delved into the fear of success and how it can make us feel uneasy, even when we're striving for it. I shared insights from my Instagram community about their disempowering beliefs around success. From feeling undervalued to doubting their own abilities, these beliefs can hold us back from reaching our full potential. But here's the thing - success isn't a destination; it's a journey. It's about embracing the energy of success, even before you feel like you've fully achieved it. We discussed reframing beliefs around success, such as valuing your offerings, owning your expertise, and understanding that big success doesn't have to come with big sacrifices. Success is about making choices that align with your vision and values, whether it's spending time with family, investing in your business, or treating yourself to small luxuries along the way. So, if you're feeling hesitant about stepping into your success, remember that it's a choice you make every day. If this resonated with you, I'd love to hear your thoughts in a review on Apple Podcasts. Your support means the world to me as we continue on this journey of self-acceptance and authentic growth. Free EFT Tapping Exercisehere90 Minute Productivity Flow TrackhereFlow Frequency QuizhereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere 00:00:00 Intro 00:00:30 The Fear of Success 00:02:36 Tennis Analogy for Success 00:05:04 Insights from Instagram Questions 00:07:45 Valuing Your Offers 00:12:49 Charging What You're Worth 00:18:48 Sacrifice and Success

In this episode, we had the absolute pleasure of welcoming the radiant Kelsey Aida, Bestselling Author and Energetic Alignment Coach (who helps women manifest their genuine desires and love themselves deeply through the process). Kelsey's wisdom felt like a direct channel from the universe, offering profound insights into the art of manifesting our deepest desires and embracing self-love. Our conversation delved into the nuances of manifesting significant life changes, finding the delicate balance between desire and detachment, and the transformative power of scripting. Kelsey's latest book, "Letters to the Universe," is a treasure trove of guidance for anyone looking to harness the power of intention to create the life they dream of. Kelsey shared her personal journey from battling depression to discovering her path as a healer and teacher. Her story is a testament to the power of intentionality and the ability to transform one's life through self-discovery and emotional resilience. Have you ever felt stuck or found yourself procrastinating on a dream that feels so big it's almost intimidating? Well, you're not alone. I opened up about my own blockages around writing a book, and Kelsey offered such profound insights that I'm already feeling a shift in my energy. It's all about embracing our fears, understanding the 'why' behind our desires, and remembering that our big dreams are not just for us – they're a co-creation with the universe and those who need what we have to offer. So, have you been holding back on a dream because it feels too grand? Are you ready to step into your power and manifest those big, juicy goals? Let's not be selfish with our dreams – the world is waiting for what only we can give. 🌍❤️ I'd love to hear your thoughts on this episode. What are your big dreams? What's holding you back? And how can you start moving towards them with intention and love? Share your reflections, screenshot this episode, and tag us – let's keep this beautiful conversation going. 00:00:00 Intro 00:02:50 Kelsey's Backstory 00:10:10 Kelsey's Insight on Big Manifestations 00:14:35 Attachment, Genuine Desire, and Co-Creation 00:17:30 Resistance to Writing a Book 00:24:20 Kelsey's Favorite Scripting Technique LINKS Where to find Kelsey Aida: @kelseyaida @kelseyaidakelseyaida.com-- 90 Minute Productivity Flow TrackhereFlow Frequency Quizhere Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere

In this episode, we talked about how our thoughts and beliefs affect our lives, kind of like how architects design roads in a city. We discussed changing negative beliefs, improving our mindset, and creating new paths to success. We also mentioned the importance of making sure our thoughts match our actions and beliefs, and how this can help us achieve our goals more easily. By focusing on building strong beliefs, getting rid of negative ones, and making our businesses more efficient, we can experience more flow in our work and lives. If you want to learn more about accessing this flow and improving your business, don't miss out on enrolling in my signature course, Flow State Business. It includes weekly calls and helpful resources to support you. Remember, challenges are opportunities for growth, and by replacing disempowering beliefs with high vibrational thoughts, you can pave the way for success. Embrace the journey, fix those potholes, and watch as your dreams become reality. 00:00:00 Introduction to Flow State Business 00:02:00 Neural Pathways and Neuroplasticity 00:03:10 Personal Entrepreneurial Challenges 00:04:28 Rewriting Neural Pathways 00:08:12 Identifying and Fixing Mental Potholes 00:10:04 Empowering Belief Systems Exercise 00:12:00 Cognitive Resonance Practice 00:13:45 Income Goal Exercise 00:15:34 Flow State Business Course Details Flow State Business here90 Minute Productivity Flow TrackhereFlow Frequency Quizhere Free EFT Tapping ExercisehereFacebook GrouphereINSTAGRAM hereYOUTUBEhere TikTok hereXORLhere