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Pension Attention

Business & Economics Podcasts

Pension Attention is a show dedicated to helping firefighters and police officers take charge of their finances to build a life they love. Your host Brad Barrett is a Managing Director and Partner at One Capital Management, a top ranked independent investment advisory firm managing $5B in assets for clients. He has advised families in the Los Angeles City Fire Department for over 12 years, is an active member in Kingdom Advisors, a biblically based advisory network and holds the certified financial planning designation.

Location:

United States

Description:

Pension Attention is a show dedicated to helping firefighters and police officers take charge of their finances to build a life they love. Your host Brad Barrett is a Managing Director and Partner at One Capital Management, a top ranked independent investment advisory firm managing $5B in assets for clients. He has advised families in the Los Angeles City Fire Department for over 12 years, is an active member in Kingdom Advisors, a biblically based advisory network and holds the certified financial planning designation.

Language:

English


Episodes
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Do I Have A Money Disorder?

9/22/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. In this week’s episode, we dive into the hidden world of money disorders and how they quietly shape your financial health. We break down the most common types—from compulsive spending to money avoidance and money dysmorphia—and reveal the impact they can have on your everyday life and long-term goals. With clear, practical insights, this episode helps you recognize the warning signs, understand where they come from, and start building healthier money habits that lead to freedom, confidence, and lasting financial well-being. Show Highlights Include: To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-409-8150.

Duration:00:18:37

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What Is Passive Income and How Do I Get Some?

9/15/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. In this week’s episode, we dive into the power of passive income and what it really means for your financial freedom. We break down the three main types—investment-based, asset-sharing, and digital content—and explore how each can create streams of revenue that keep working even when you’re not. With clear, practical insights, this episode shows you how to start building income that lasts, freeing up your time while growing long-term wealth. Show Highlights Include: To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-409-8150.

Duration:00:17:43

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Is Investing Just Gambling?

8/25/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into a common question: Is investing just gambling? He unpacks the key differences between risky bets and smart strategies, showing how informed investing can build real long-term wealth. Whether you're hesitant to start or want to sharpen your approach, this episode will help you invest with confidence—not luck. Listen Now! Show Highlights Include: · Probability (3:45) · Value Creation (6:45) · Strategy (7:30) · Long Term vs. Short Term (9:00) · Define it (14:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:18:10

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Why Money Matters For First Responders

8/18/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into the real reason your future self needs you to start thinking seriously about money—right now. From the importance of having a solid financial plan to the power of being proactive (and even a little aggressive) with your retirement savings, Brad lays out key strategies, tools, and timeless rules to help you build long-term security. Whether you’re just getting started or fine-tuning your plan, this episode is packed with practical advice to set you up for a financially confident future. Listen Now! Show Highlights Include: · Financial Gear Check (6 :00) · Overtime vs. Overspend (7:15) · Pension and Investments (10:45) · Protect Yourself (14:30) · Financial Fires (16:30) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:22:33

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Jerome Powell and Interest Rates

8/4/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad takes a deep dive into Federal Reserve Chair Jerome Powell’s influence on interest rates—and what it means for you. He unpacks where the U.S. economy stands today, covering key topics like labor markets, wage growth, and overall financial trends. Whether you're a seasoned investor or just starting your financial journey, Brad breaks down complex concepts into digestible insights to help you better understand how monetary policy shapes your money. Tune in for practical takeaways and a clearer picture of the economic forces at play. Listen Now! Show Highlights Include: · Bath Tub Hoax (1:30) · Labor Markets (4:00) · Where are we now? (6:30) · Jerome Powell (9:00) · Wage Growth (11:15 ) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:15:41

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How The Stock Market Really Works

7/29/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into the Stock Market — what it is, how it works, and what you need to know, whether you're actively investing or just starting to explore. He breaks down key financial concepts to help you build a strong foundation and, hopefully, walk away with some fresh insights. Listen Now! Show Highlights Include: · What Is A Stock? (7:30) · Stock Owners (8:45) · Profiting Off of Stocks (11:45) · Risk vs. Reward (14:00) · So, What Is The Stock Market? (17:30) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:23:20

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Are You Using The Right Savings Account?

7/21/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad dives into the five essential types of savings accounts that everyone should have on their radar. He’s not just giving you the basics—he’s breaking down when to use each one, what they’re best for, and how they can power your path to smarter saving and bigger financial wins. Listen Now! Show Highlights Include: · Traditional Savings (5:30) · High Yield Account (6:30) · Money Market Account (7:00) · CD Accounts (8:30) · Heath Savings Accounts (12:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:15:17

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One Big Beautiful Bill Act

7/14/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. In this week’s episode, Brad unpacks the groundbreaking impact of the Big Beautiful Bill that was just passed. He breaks down what this sweeping legislation means for Americans, with a focus on how it could reshape financial planning, taxation, and long-term wealth strategies. With over 20 years of experience guiding clients through legislative shifts, Brad offers a clear, practical perspective on how to navigate the changes—and seize the opportunities—that come with this bold new law. Show Highlights Include: To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-409-8150.

Duration:00:14:53

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How To Protect Your Accounts From Hackers And Scammers

7/7/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad dives into the digital depths of the dark web to face off against cyber-hackers trying to scam you out of your hard-earned cash. With a couple keystrokes they can empty retirement accounts and ensure you spend your golden years in the poor house. Don’t worry, though — you don’t need to suit up in turnout gear and a bulletproof vest to protect your finances. We’ve got 6 essential tips to keep your retirement accounts safe from digital disasters, shady scammers, and heartless hackers. Show Highlights Include: • Scammed Out Of Billions! (1:45) • Having Someone On Your Side (2:45) • Scam Red Flags (5:00) • Brute Force Attacks (6:50) • Monitor Activity Regularly (8:50) Listen Now! To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:12:35

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5 Tips To Help You Talk To Your Kids About Money

6/23/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. In this week’s episode, Brad delves into the vital topic of teaching children about financial responsibility. He emphasizes why starting early can have a lasting impact on their future and outlines practical approaches that parents can implement at different stages of a child’s development. Drawing on over two decades of experience advising clients—and lessons learned from raising his own children—Brad offers real-world strategies to help families build a strong financial foundation for the next generation. Show Highlights Include: To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-409-8150.

Duration:00:18:26

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Why A Financial Advisor Is Still Better Than AI

6/16/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad dives into the world of AI—how it’s transforming tools and insights, but still falls short of replacing a real advisor. From understanding your personal goals to building trust, some things only come from human connection. AI is smart, but it’s not in your corner the way an advisor is. Brad explains why that still matters when it comes to managing your portfolio. Show Highlights Include: To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-409-8150.

Duration:00:13:20

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What Questions Your Financial Advisor Should Be Asking You

6/2/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad breaks down the six essential questions every good financial advisor should ask. He dives into the what's, why's, how's, and when's—giving you the tools to set yourself up for financial success. Listen Now! Show Highlights Include: · Asking About You (5:00) · What Do You Have? And Why? (7:00) · How Will You Use It? (11:00) · When Will You Use It? (15:00) · How Much? (18:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:21:31

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Why Financial Advisors Seemingly Hate Cryptocurrencies

5/19/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad breaks down the top four reasons most financial advisors avoid recommending these assets. From high volatility and elevated risk to unproven track records, he explains why many advisors choose not to manage or endorse them for their clients. Listen Now! Show Highlights Include: · Our Preconceived Notions (1:30) · High Volatility (9:00) · Lack of Regulation (10:00) · Unproven Track Record (10:30) · Advisors Concerns About Risky Assets (11:15) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:15:27

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Is A Recession Coming And What Should I Be Looking For

5/5/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad takes on a topic that a lot of us are worried about right now…recessions. With many pundits forecasting a recession hitting this year, he’s serving up the six indicators of a recession that you need to be watching out for. And as a bonus, giving you a couple benefits of recessions that prove there’s a silver lining to ever dark cloud. Show Highlights Include: • Fears Of A Recession On The Rise? (2:00) • Recession Stats (4:25) • 3 Primary Indicators Of A Recession (8:15) • 3 Secondary Indicators (11:15) • Recessions Aren’t Necessarily Bad (13:00) Listen Now! To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:19:10

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How To Manage The Emotional Ups and Downs Of Money

4/28/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad reveals the emotional twists and turns of managing money — and empowers you with the strategies to take control and build the financial life you deserve. Listen Now! Show Highlights Include: To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-409-8150.

Duration:00:19:38

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How To Protect Your Deferred Compensation Plan From A Market Crash

4/21/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad addresses all the fear that’s spreading around volatility in the market and what investor’s fear most…a crash. We’re taking a look back at the history of crashes in this country to find out what we can learn from our past, and giving you tips on what you can do to protect your portfolio from a future crash. Listen Now! Show Highlights Include: • Crashes Can Be Scary (2:00) • 3 Phases Of A Crash (4:15) • This Is Nothing New (10:00) • What To Do…Nothing (12:00) • Protection through Diversity (15:30) • Know Your Risk Tolerance (19:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:24:08

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Are You Investing In These 4 Assets That Money Can't Buy?

4/14/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad talks about the four most valuable things that we can invest in outside of your portfolio…and SURPRISE...they’re not what you’re thinking! Where are you spending your time? Are you taking care of your health? Answers to these questions and more tips on building wealth, gaining health, and finding happiness. Listen Now! Show Highlights Include: · We’ve gone through this before (4:00) · Building a Solid Foundation (6:00) · Where is your time being spent? (8:00) · Health and our wealth (11:30) · Planning gives peace (15:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:20:30

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Tariff Truths and How They're Affecting the Market

4/7/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad tackles tariffs, unveiling a few truths that might be getting lost in all the bi-partisan back and forth. He also gives a little insight into how tariffs are affecting the market and how financial advisors can help you fund success within all the uncertainty. Listen Now! Show Highlights Include: To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:22:21

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How Are Tariffs, DOGE And Volatile Markets Affecting My Finances?

3/24/2025
The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad talks about a few hot topics that are dominating the new cycle right now. What’s going on with these tariffs? What the heck is DOGE doing? Why are the markets so volatile? All you need to know and more! Listen Now! Show Highlights Include: • The Tariffs Trump Wants (2:30) • Market Volatility Can Be An Opportunity (5:15) • An International Tug Of War (8:00) • Tariffs Are Nothing New (10:40) • What Is DOGE Doing? (14:00) • Some Tips To Weather The Storm (17:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:20:46

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How To Build Wealth

2/17/2025
How To Build Wealth The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad talks about the differences between being rich and being wealthy, and shares practical steps on how to build wealth. Listen Now! Show Highlights Include: To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

Duration:00:17:11