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Speak Your Mind Unapologetically Podcast

Business & Economics Podcasts

Unlock your career, impact, and communication potential with The Speak Your Mind Unapologetically Podcast, tailored specifically for thoughtful and diverse professionals seeking to amplify their voice and master assertive communication. Embrace your unique voice and learn how to express your thoughts confidently, authentically, and without fear of retaliation or backlash. The Speak Your Mind Unapologetically Podcast equips you with the tools to overcome resistance, outsmart biases, and foster a harmonious work environment. Elevate your communication skills with reliable, practical, and actionable strategies to tackle workplace challenges assertively, boosting engagement, productivity, and innovation. Listen, share, and transform your professional journey with The Speak Your Mind Unapologetically Podcast. THE HOST Join Ivna Curi, the accomplished Managing Director of Assertive Way Institute, Forbes contributor, and MBA graduate from the prestigious INSEAD, as she shares invaluable insights, strategies, and real-life examples to help you overcome biases and navigate complex workplace dynamics. With a decade of experience leading teams at Fortune 500 companies and training over 20,000 students, Ivna is dedicated to empowering underrepresented voices to become influential and persuasive communicators. Drawing from her global experience and TEDx talk on "How To Speak Up Safely When It’s Psychologically Unsafe," Ivna's expertise spans four continents, making her a sought-after speaker at conferences, events, and podcasts. THE COMPANY Assertive Way Institute, the premier organization committed to nurturing assertive communication and promoting a strong speak-up culture in the workplace, offers interactive virtual and in-person talks and workshops to inspire and engage teams.

Location:

United States

Description:

Unlock your career, impact, and communication potential with The Speak Your Mind Unapologetically Podcast, tailored specifically for thoughtful and diverse professionals seeking to amplify their voice and master assertive communication. Embrace your unique voice and learn how to express your thoughts confidently, authentically, and without fear of retaliation or backlash. The Speak Your Mind Unapologetically Podcast equips you with the tools to overcome resistance, outsmart biases, and foster a harmonious work environment. Elevate your communication skills with reliable, practical, and actionable strategies to tackle workplace challenges assertively, boosting engagement, productivity, and innovation. Listen, share, and transform your professional journey with The Speak Your Mind Unapologetically Podcast. THE HOST Join Ivna Curi, the accomplished Managing Director of Assertive Way Institute, Forbes contributor, and MBA graduate from the prestigious INSEAD, as she shares invaluable insights, strategies, and real-life examples to help you overcome biases and navigate complex workplace dynamics. With a decade of experience leading teams at Fortune 500 companies and training over 20,000 students, Ivna is dedicated to empowering underrepresented voices to become influential and persuasive communicators. Drawing from her global experience and TEDx talk on "How To Speak Up Safely When It’s Psychologically Unsafe," Ivna's expertise spans four continents, making her a sought-after speaker at conferences, events, and podcasts. THE COMPANY Assertive Way Institute, the premier organization committed to nurturing assertive communication and promoting a strong speak-up culture in the workplace, offers interactive virtual and in-person talks and workshops to inspire and engage teams.

Language:

English


Episodes

How to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang)

5/31/2023
What if speaking your mind could be joyful? In this episode, Jin Zhang shares how she transformed fear of speaking and judgement into joy of speaking her mind, and how embracing speaking with joy led to several unexpected and unique opportunities. Jin Zhang is an Engineering Director at Meta, instructor at Stanford Continuing Studies, and a TEDx speaker. In this episode she shares: ✔️How speaking with joy in 2 job interviews led to better-than-expected jobs ✔️The first step to convert fear of speaking into joy of speaking (start with a safe space) ✔️3 strategies leaders can use to unleash the joy within their teams (Anita, call on them in meetings, create a fun environment) ✔️Where to find joy when speaking your mind (in your passions, where you are now) ✔️Why when you speak about joy, it’s very likely that you’ll end up speaking with joy Resources mentioned in this episode Listen to Jin's TEDx talk to learn about more job opportunities in Tech: https://www.youtube.com/watch?v=VYVgXpxy9Ps&t=1s Jin's DIY talk, more tips on growth: https://www.youtube.com/watch?v=AoeLpOK75-U Jin's product and innovation class at Stanford, registration is open NOW: https://continuingstudies.stanford.edu/courses/professional-and-personal-development/why-minimum-viable-product-is-no-longer-enough/20224_BUS-285 Other Episodes You’ll Like: 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive How To Normalize Speaking Up: What Individuals And Organizations Can Do (With Helen Afford): https://speakyourmindnow.libsyn.com/how-to-normalize-speaking-up-what-individuals-and-organizations-can-do-with-helen-afford 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work How To Build Professional Relationships With Executives As A Non-Executive - Tips from a Sr. Director of Engineering in Tech (With Bao Chau): https://speakyourmindnow.libsyn.com/how-to-build-professional-relationships-with-executives-as-a-non-executive-tips-from-a-sr-director-of-engineering-in-tech-with-bao-chao How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 17 Free Ways To Bring Joy And Happiness To Others: https://speakyourmindnow.libsyn.com/17-free-ways-to-bring-joy-and-happiness-to-others Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SpeakingWithJoy #OvercomingFear #PublicSpeaking #Leadership #PersonalGrowth #JoyInWork #Empowerment #JoyfulCommunication #MindsetShift #CareerAdvancement #WomenInTech #TEDxSpeaker #EmotionalIntelligence #JinZhang...

Duration:00:36:04

How To Not Come Across As Aggressive When You're Outspoken

5/29/2023
Do you ever come across as aggressive when you're outspoken, disagree, or offer your feedback? This is a common problem that Kwame and I talk about in this episode where Kwame, the host of the Negotiate Anything podcast, the number 1 negotiation podcast, interviews me about: ✔️The 4 parts of assertiveness ✔️The language of respect ✔️The most common myths about assertiveness ✔️3 things you can do to handle the backlash Listen to the Negotiate Anything podcast: https://podcasts.apple.com/us/podcast/negotiate-anything/id1101679010 Other Episodes You’ll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/offerings Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Duration:00:54:17

How Smart People Reach Out For Support And Growth At Work (With Tiffany Ford)

5/27/2023
Do you ever isolate yourself when you have a problem or feel insecure? In this episode you’ll discover that doing the exact opposite, reaching out to people who are different and having those conversations is a better path forward. Tiffany Ford, JD, MPA, and Deputy Commissioner of the Virginia Department of Health, shares her own personal experiences cold calling to ask for an internship, reaching out to people in her company, having racial conversations, and seeking out her trusted people. In this episode you’ll discover: ✔️The importance of seeking people different from you for advice and fresh perspectives. ✔️Dealing with gender and racial bias in a pragmatic way. ✔️Finding a trusted circle of people who will say, “you got this” and cheer you on. ✔️What quiet assertiveness looks like This is part 2 of Tiffany’s interview. Listen to part 1 here: https://speakyourmindnow.libsyn.com/how-to-overcome-impostor-syndrome-and-foster-partnerships-in-leadership-with-tiffany-ford Other Episodes You’ll Like: Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/offerings Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Duration:00:23:43

How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford)

5/24/2023
How do you overcome feelings of impostor syndrome and self-doubt when you take on a bigger role? In this episode, Tiffany Ford, JD, MPA, and Deputy Commissioner of the Virginia Department of Health, candidly discusses her journey into leadership. Navigating through self-doubt and impostor syndrome, Tiffany reveals how she emerged stronger: ✔️Addressing Regrets: Tiffany shares a past professional challenge where she grappled with her decision to remain silent. ✔️Impostor Syndrome: Tiffany provides valuable insights into overcoming impostor syndrome when stepping into a new leadership role. ✔️Building Partnerships: Tiffany emphasizes the importance of creating supportive networks and cultivating mentorship in leadership. ✔️Minority Leadership: Tiffany offers a unique perspective on the experiences of a minority woman in leadership. If you liked this episode, make sure you listen to the part 2 of this episode here: https://speakyourmindnow.libsyn.com/how-smart-people-reach-out-for-support-and-growth-at-work-with-tiffany-ford Other Episodes You’ll Like: Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/offerings Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Duration:00:44:41

How to Build Strong Connections With People: 4 Strategies Revealed

5/22/2023
Do people feel connected with you? Building a connection with people, even when you’re having hard conversations or speaking up for yourself or for your team, is key to being effective as a leader. It builds the know, like, and trust factor that is the currency that buys good will, patience, understanding, and collaboration. In this episode, you’ll discover: ✔️5 reasons you need to connect ✔️Signs you’re not connecting enough ✔️The difference between acknowledging, validating, and empathizing with others ✔️4 strategies to connect with people Other Episodes You’ll Like: 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations: https://speakyourmindnow.libsyn.com/15-ways-to-show-you-care-about-your-team-to-build-resilience-for-hard-conversations 17 Free Ways To Bring Joy And Happiness To Others: https://speakyourmindnow.libsyn.com/17-free-ways-to-bring-joy-and-happiness-to-others Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work 5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Top 5 Mistakes That Kind People Make With Empathy (And What To Do Instead): https://speakyourmindnow.libsyn.com/top-5-mistakes-that-kind-people-make-with-empathy-and-what-to-do-instead How To Have Balanced Conversations: Speaking And Listening: https://speakyourmindnow.libsyn.com/how-to-have-balanced-conversations-speaking-and-listening Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Duration:00:25:54

Speak Your Mind: How Assertiveness Breeds Respect

5/17/2023
Join us as we explore the transformative power of assertive communication. Our host shares a personal narrative of a young woman who, once underestimated and dismissed, navigates her way to becoming respected. The secret to her success? Speaking her mind unapologetically. Listen in and discover how you too can turn the tables and make your voice heard. Discover: ✔️How to speaking assertively can transform disdain into respect ✔️The ripple effects of speaking your mind Other Episodes You’ll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #Communication #Assertiveness #Workplace #Professional #Empowerment #Confidence #Conversations

Duration:00:10:49

Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence

5/15/2023
Ever let emotions hold you back from speaking your mind assertively? Getting emotional when it's time to speak up is very common. If you've ever had your voice shake, or your eyes well up when expressing yourself, you're not alone. Discover 9 ways to feel less emotional before you speak. ✔️Why it gets emotional when we want or need to speak up ✔️The impact getting emotional on communication and decision-making ✔️9 ways to overcome emotional barriers when speaking up Other Episodes You’ll Like: 4 Powerful Ways To Stop Ruminating Now: https://speakyourmindnow.libsyn.com/4-powerful-ways-to-stop-ruminating-now Episode 12 Questions To Know When To Ignore Criticism And Judgement: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously Episode Top Hack To Stop Worrying About What People Think Of You: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you Episode How To Stop Worrying About Being Judged: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you Episode How To Respond To Dismissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SpeakYourMind #EmotionalControl #AssertiveCommunication #MindfulSpeaking #EmotionsInCheck #SpeakingUp #CommunicationTips #EmotionalIntelligence #Assertiveness

Duration:00:20:09

The Art of Advocacy: Building Trust and Breaking Barriers (with Attorney Dorian Morello)

5/10/2023
In this powerful podcast episode, our guest and attorney shares her inspiring journey into advocating for the homeless. From how to be a great advocate for others to dealing with uncollaborative people, this episode is a must-listen for anyone interested in advocacy work. You'll discover: ✔️How to be a great advocating for others ✔️How to set boundaries when advocating for others. ✔️How to develop your personal advocacy style. Other Episodes You’ll Like: Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #homelessadvocacy #publicinterestlaw #resilience #makingadifference #worklifebalance #empoweringthehomeless #burnoutprevention #selfcare #compassionateadvocacy

Duration:00:20:59

Breaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury)

5/8/2023
Do you ever feel like a misfit in the workplace, struggling to fit in and share your ideas? In this episode, we're joined by Sathi Chowdhury, Director of Data Engineering, Risk Tech, at Capital One, who shares her journey from feeling like an outsider and being shy to thriving as an underrepresented leader. Sathi discusses: ✔️Leveraging hard skills to develop soft skills ✔️Overcoming the need for perfection before sharing ideas ✔️Embracing opportunities to fail and grow ✔️Strategies for navigating feelings of invisibility or not fitting in at work ✔️The importance of diversifying the face of leadership Other Episodes You’ll Like: 5 Strategies For Making Yourself Heard At Work: https://speakyourmindnow.libsyn.com/5-strategies-for-making-yourself-heard-at-work How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 About This Episode: Join us as Sathi shares her personal experience and provides insights into how introverts and underrepresented individuals can find their voice and excel in their careers. Key moments from the episode include: Tune in to learn how you can overcome self-doubt, grow in your career, and make a lasting impact in your workplace. #Leadership #CareerDevelopment #IntrovertsAtWork #WorkplaceSuccess #OvercomingSelfDoubt #DiversityAndInclusion #WomenInTech #PersonalGrowth #CommunicationSkills #SoftSkills #ConfidenceBuilding #UnderrepresentedProfessionals

Duration:00:40:48

Take Control: How to Protect Your Personal Power at Work

5/8/2023
Are you tired of feeling powerless at work? In this eye-opening episode of the "Speak Your Mind Unapologetically" podcast, we help you take control and reclaim your personal power in the workplace. Drawing inspiration from the incredible story of Steve Jobs, we discuss strategies that you can implement to reach new heights in your professional life. Don't miss this episode to unlock your full potential and make a lasting impact in your career. You’ll discover: ✔️Steve Jobs' journey to reclaim personal power ✔️The difference between power vs. likability ✔️Three different sources of power ✔️What are the false power reducers ✔️How to avoid power-sucking situations Other Episodes You’ll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work: https://speakyourmindnow.libsyn.com/amplify-your-voice-amplify-your-impact-how-to-speak-up-and-make-a-difference-at-work How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up Conquer the 9 Most Common Hang-ups About Assertiveness: https://speakyourmindnow.libsyn.com/conquer-the-9-most-common-hang-ups-about-assertiveness Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Workshops For Women: https://assertiveway.com/serviceswomen Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #TakeControl #PersonalPower #Assertiveness #Leadership #SteveJobs #CareerSuccess #Empowerment #SpeakYourMindUnapologetically #ProfessionalGrowth #WorkplaceStrategies

Duration:00:16:15

No More Holding Back: How ChatGPT Helps You Speak Up and Stand Out at Work

5/3/2023
Hey there, are you ready to confidently express yourself, level up your communication skills, and conquer your fears? Look no further! ChatGPT is your go-to AI buddy that'll not only inspire you with its uplifting words but also teach you how to utilize this powerful tool effectively. In our latest podcast episode, we're diving into: ✔️The top ways ChatGPT can help you assertively voice your opinions and thoughts at work ✔️Crafting the perfect prompt for spot-on answers ✔️Real-life examples of prompts that deliver results ✔️Mastering the art of follow-up prompts to get even better outcomes So, join us in this exciting episode as we unlock the secrets of ChatGPT and transform the way you communicate. Say goodbye to holding back and hello to a new world of self-expression! Other Episodes You’ll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #ChatGPT #Communication #Assertiveness #Workplace #Professional #Empowerment #Confidence #Conversations

Duration:00:26:27

The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations

5/1/2023
Have you ever found yourself struggling to handle difficult workplace situations? Whether it's receiving criticism from a supervisor or colleague, dealing with an angry customer or client, or facing rejection after applying for a job or pitching a new idea, it's easy to get discouraged and let your emotions get the best of you. But what if you could develop a thick skin that would allow you to handle these situations with grace and resilience? In this episode of Speak Your Mind Unapologetically, we explore the power of a thick skin and how assertive communication can help you handle difficult workplace situations. We share 10 practical ways you can develop a thick skin and become more confident and resilient in your professional life. Some of the key takeaways from this episode include: ✔️Understand what it means to have a thick skin and how it can benefit you in the workplace ✔️Recognize the myths and misconceptions surrounding thick skin, such as the idea that it means being aggressive or avoiding vulnerability ✔️Discover how Jack Ma, Sarah Blakely, and Indra Nooyi used their thick skin to overcome challenges and achieve great success ✔️Explore 10 ways that assertive communication can help you develop a thick skin and handle difficult workplace situations with confidence and professionalism By developing a thick skin and mastering the art of assertive communication, you can become more confident, resilient, and successful in your professional life. Tune in to this episode to learn how to harness the power of a thick skin and handle difficult workplace situations with grace and professionalism. Other Episodes You’ll Like: Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #assertive communication #workplace communication #thick skin #resilience #handling...

Duration:00:29:13

How To Build Professional Relationships With Executives As A Non-Executive - Tips from a Sr. Director of Engineering in Tech (With Bao Chau)

4/26/2023
Are you looking to move forward in your career and build strong relationships with senior leaders? In this episode, Bao Chau, a respected Asian female leader in tech, shares her expert advice on how to cultivate professional relationships with executives, even if you're just starting out. Bao Chau offers a monthly exercise that can help you build a strong network of supportive executives, as well as tips on what questions to ask senior leaders and how to stay in touch with your network. She also provides three important criteria for finding the right job and company, especially if you're underrepresented. Plus, Bao Chau emphasizes the importance of diversity in interview panels and how it can positively impact your career. Tune in for actionable advice that can help you take your career to the next level! ✔️A monthly exercise to build a strong network of executives even if you are junior ✔️What questions to ask senior leaders ✔️An easy way to stay in touch with your network of executives ✔️3 criteria to discover if the job and company are right for you especially if you are underrepresented ✔️The importance of diversity in interview panels Other Episodes You’ll Like: Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past: https://speakyourmindnow.libsyn.com/overcoming-6-common-thoughts-holding-you-back-from-staying-connected-with-people-from-your-past 9 Ways To Maintain Your Professional Network Without Being Awkward: https://speakyourmindnow.libsyn.com/9-ways-to-maintain-your-professional-network-without-being-awkward A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid): https://speakyourmindnow.libsyn.com/find-courage-even-if-you-are-scared-of-embarrassment-with-google-us-researcher-ojuolape-junaid How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed How To Get Adopted By Sponsors And Mentors (With Vanitha Ponnarasi): https://speakyourmindnow.libsyn.com/how-to-get-adopted-by-sponsors-and-mentors-with-vanitha-ponnarasi Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #NetworkingForSuccess #CareerGrowth #Executivesupport #LeadershipDevelopment #WomenInTech #MinoritiesInTech #JobSeekers #InterviewSkills #ProfessionalAdvice #CareerTips

Duration:00:40:35

Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward

4/24/2023
Delve deep into the art of making requests effectively and persuasively. We examine three communication styles – passive, aggressive, and assertive – and how each of them influences the way we make requests. Then, we reveal an 8-step process to help you make requests more effectively, along with five essential considerations to ensure your requests are persuasive and lead to positive outcomes. ✔️Understand the differences between passive, aggressive, and assertive communication styles when making requests. ✔️Recognize the power of assertiveness in making requests that garner positive results. ✔️Discover an 8-step process for crafting effective requests. Other Episodes You’ll Like: 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want 9 episodes to help you find courage to speak your mind: https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes 3 Myths That Prevent You From Being Appreciated at Work: https://speakyourmindnow.libsyn.com/3-myths-that-prevent-you-from-being-appreciated-at-work The Art of Asking for Feedback: Tips and Techniques: https://speakyourmindnow.libsyn.com/the-art-of-asking-for-feedback-tips-and-techniques How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 5 Better Ways To Say Good Job : https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #EffectiveRequests #PersuasiveCommunication #AssertivenessMastery #UnlockSuccess #PowerOfAsking #AskAndReceive #RequestStrategies #CommunicationSkills #InfluentialRequests #LifeChangingSkills

Duration:00:13:25

Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei)

4/19/2023
Ever felt guilty about being selfish in your professional life? In this eye-opening episode, Natasha Endrei, Senior Women's Collection Designer at Joe's Jeans, reveals the advantages of embracing selfishness at work. Learn how this unexpected approach has led to increased happiness, work-life balance, and career success. In this conversation, Natasha discusses: ✔️The transformative impact of "constructive selfishness" in the workplace and its link to enhanced performance and satisfaction. ✔️The importance of feeling acknowledged, valued, and proud in promoting a sense of respect in your career. ✔️The benefits of exchanging ideas and seeking input from trusted colleagues and friends for dealing with a challenging or confusing situation. ✔️The essential role of transparent communication in addressing challenging situations and understanding others' intentions. ✔️How taking the company's viewpoint into account can help you effectively convey your needs and goals. ✔️The significance of finding a job and work environment that cultivates respect and empowerment. Tune in for an engaging discussion that challenges conventional wisdom, and encourages you to redefine what it means to be selfish at work. Enhance your career, discover better work-life balance, and find greater satisfaction by listening to this insightful podcast episode. Other Episodes You’ll Like: Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Conquer the 9 Most Common Hang-ups About Assertiveness: https://speakyourmindnow.libsyn.com/conquer-the-9-most-common-hang-ups-about-assertiveness 10 Conflict And Confrontation Myths Debunked: https://speakyourmindnow.libsyn.com/10-conflict-and-confrontation-myths-debunked Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work: https://speakyourmindnow.libsyn.com/amplify-your-voice-amplify-your-impact-how-to-speak-up-and-make-a-difference-at-work 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SelfishAtWork #ConstructiveSelfishness #WorkLifeBalance #CareerSuccess #ProfessionalGrowth #TransparentCommunication #Empowerment #RespectAtWork

Duration:00:38:47

Leadership and Advocacy: Creating Positive Change

4/17/2023
Are you a good advocate for others? Explore the power of leadership and advocacy in the workplace. In this episode, you'll learn from real-life examples of well-known leaders like Sheryl Sandberg, Tony Hsieh, and Indra Nooyi, who have made a significant impact by advocating for others. Key takeaways from this episode include: ✔️Understand the importance of advocacy and how it can lead to positive change ✔️Identify the qualities and behaviors that make a good advocate ✔️Learn how to create a strategy for effective advocacy in the workplace ✔️Discover how to overcome challenges and use your voice to create change ✔️Reflect on how advocating for others can benefit your own career and personal growth This episode will inspire and empower you to become an advocate for your colleagues, your team, your ideas, and yourself, ultimately contributing to a more inclusive and supportive workplace. Tune in and discover the transformative power of leadership and advocacy. Other Episodes You’ll Like: Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust How To Build Trust In The Workplace - And Avoid Killing Trust (With Sonja Mustiful): https://speakyourmindnow.libsyn.com/how-to-build-trust-in-the-workplace-and-avoid-killing-trust-with-sonja-mustiful How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel): https://speakyourmindnow.libsyn.com/how-to-discover-your-values-and-use-them-to-set-boundaries-at-work-with-phd-laura-eigel The Respectful Way To Give Bad News To An Employee (With Reshmi Nair): https://speakyourmindnow.libsyn.com/the-respectful-way-to-give-bad-news-to-an-employee-with-reshmi-nair Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #LeadershipAndAdvocacy #PositiveChange #WorkplaceAdvocacy #InspiringLeaders #Empowerment #DiversityAndInclusion #GenderEquality #EmployeeWellbeing #InclusiveLeadership #AdvocateForChange #SupportiveWorkplace #LeadByExample

Duration:00:17:37

Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals

4/12/2023
Learn how to effectively harness the influence of mentors and sponsors with 5 captivating stories from seasoned corporate leaders. Explore proven strategies to find, engage, and collaborate with these vital allies, empowering you to achieve new heights in your professional journey. ✔️Getting mentors to encourage bold career moves (with Sabeen Syeed) ✔️Asking mentors for recommendations for new mentors (with Sabeen Syeed) ✔️Telling mentors and sponsors what you want (with Erika Diaz) ✔️Making yourself known by powerful people (with Samuel Moody Santos) ✔️Getting adopted by sponsors and mentors with request for help + follow up (with Vanitha Ponnarasi) ✔️Asking for support and strategically choosing the right people to be your allies, sponsors, and mentors who are decision makers you have a connection with that understand the value of what you do (with Gina Hope) Other Episodes You’ll Like: How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz How To Get Adopted By Sponsors And Mentors (With Vanitha Ponnarasi): https://speakyourmindnow.libsyn.com/how-to-get-adopted-by-sponsors-and-mentors-with-vanitha-ponnarasi How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged (with Samuel Santos): https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #mentorship #sponsorship #careergrowth #networking #professionaldevelopment #leadership #strategicconnections #personalbranding #decisionmakers #allybuilding

Duration:00:46:55

3 Myths That Prevent You From Being Appreciated at Work

4/10/2023
In this eye-opening episode, we debunk three persistent myths that hold you back from getting the recognition you deserve at work. Join us as we explore how these misconceptions affect your professional relationships, productivity, and career growth. Break free from these harmful beliefs and unlock your true potential. Don't let these myths keep you from shining; tune in and learn how to maximize your value in the workplace today! Other Episodes You’ll Like: Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home: https://speakyourmindnow.libsyn.com/the-two-assumptions-that-are-slowly-poisoning-your-relationships-at-work-and-home Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back: https://speakyourmindnow.libsyn.com/dont-kill-your-opportunities-how-to-avoid-assumptions-that-hold-you-back How To Respond To "I'm Just Being Honest" Excuse: https://speakyourmindnow.libsyn.com/best-response-to-rude-comments-followed-by-im-just-being-honest The Art of Asking for Feedback: Tips and Techniques: https://speakyourmindnow.libsyn.com/the-art-of-asking-for-feedback-tips-and-techniques How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 5 Better Ways To Say Good Job : https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Duration:00:17:43

Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator

4/3/2023
What habits do confident assertive communicators have? Turn up the volume on your inner voice – assertive communication is your new soundtrack. Explore 10 incredible habits to level up your communication skills and strengthen your relationships, both personally and professionally. In this episode, we'll uncover clarity, values, and behavior habits: Other Episodes You’ll Like: Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home: https://speakyourmindnow.libsyn.com/the-two-assumptions-that-are-slowly-poisoning-your-relationships-at-work-and-home Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back: https://speakyourmindnow.libsyn.com/dont-kill-your-opportunities-how-to-avoid-assumptions-that-hold-you-back How To Respond To "I'm Just Being Honest" Excuse: https://speakyourmindnow.libsyn.com/best-response-to-rude-comments-followed-by-im-just-being-honest The Art of Asking for Feedback: Tips and Techniques: https://speakyourmindnow.libsyn.com/the-art-of-asking-for-feedback-tips-and-techniques How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 5 Better Ways To Say Good Job : https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #communication, #confidence, #assertiveness, #selfimprovement, #relationships, #personal growth, #professional development, #emotional intelligence.

Duration:00:28:53

4 Verbal Habits You Need To Replace: Cultivate Your Professional Presence (With Kerri Garbis)

3/29/2023
Do you have negative verbal habits that get in the way of speaking up confidently? In this episode, our super fun guest Kerri Garbis, CEO of Ovation and professional actress, sheds light on the verbal habits that can hinder our ability to speak confidently and maintain a strong professional presence. We discuss various aspects of these habits, including their origins, their infectious nature, and how to tackle them effectively. ✔️How to eliminate verbal viruses ✔️The problem with saying BUT and how to get BUT-free ✔️A common word that can be downplay our successes and credibility ✔️A mindset hack to stay confident even when the person you're speaking to doesn’t receive your message well About Kerri Garbis Kerri is the founder and CEO of Ovation. A professional actress since childhood, her company offers transformative Professional Presence and Speaker Development training helping business professionals all over the world Get Prepared, Get Confident, and Get Ovation! Ovation: www.GetOvation.com Linkedin: https://www.linkedin.com/in/kerrigarbis/ Studio G: www.GetStudioG.com TEDx How To Rehearse Anything | Kerri Garbis: https://youtu.be/GVL6sqTlMRA Other Episodes You’ll Like: Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead 6 Big Differences In How Women And Men Speak Up At Work: https://speakyourmindnow.libsyn.com/6-big-differences-in-how-women-and-men-speak-up-at-work What Is Your Appreciation Language At Work? https://speakyourmindnow.libsyn.com/what-is-your-appreciation-language-at-work Confident And Assertive Non-Verbals To Be Taken Seriously: https://speakyourmindnow.libsyn.com/confident-and-assertive-non-verbals-to-be-taken-seriously Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #CommunicationSkills #ProfessionalPresence #PublicSpeaking #VerbalHabits #ConfidenceBuilding #PersonalDevelopment #LeadershipSkills #EffectiveCommunication #CareerGrowth #SpeakerTraining #SelfAwareness #LanguagePatterns

Duration:00:34:38