The Business Brain Podcast

The connection between resilience and happiness is significant, as resilience plays a crucial role in one's ability to maintain a positive outlook, navigate challenges, and ultimately find greater happiness and fulfilment. Here are some key points to consider: In summary, resilience and happiness are intertwined. Resilience enables individuals to cope effectively with adversity, embrace change, maintain a positive mindset, build strong support systems, and cultivate a sense of self-efficacy. Individuals can enhance their overall well-being and find greater happiness by developing and nurturing resilience.

Comfort can sometimes hold us back from experiencing true happiness because it creates a sense of complacency and stagnation. When we become too comfortable in our routines, surroundings, or mindset, we may resist change or avoid taking risks. While comfort can provide a sense of security and stability, it can also hinder personal growth and limit our ability to explore new possibilities. One reason comfort can impede happiness is that it often discourages us from stepping outside our comfort zones. We may avoid challenging ourselves or pursuing new opportunities because we fear failure or the unknown. However, personal growth and fulfilment often come from pushing ourselves beyond our comfort limits and embracing new experiences. Moreover, comfort can breed complacency, leading to a lack of motivation and a diminished sense of purpose. When we settle into a comfortable routine, we may stop setting goals or seeking personal development. This can result in a feeling of stagnation and a loss of fulfilment. Additionally, comfort can prevent us from developing resilience and adaptability. Life is inherently unpredictable, and when we are too attached to our comfort, we struggle to cope with unexpected changes or adversity. Happiness often stems from our ability to navigate challenges, learn from setbacks, and adapt to new circumstances. We become more resilient and open to growth by embracing discomfort and change. It is essential to recognize that happiness and comfort are not mutually exclusive. There is value in finding a balance between comfort and pursuing personal fulfilment. It's about understanding when comfort hinders our growth and being willing to step outside our comfort zones to pursue happiness and personal development.

Humans have an insatiable desire to prove their intellectual superiority and assert dominance over others. There is even a personality type that always has to be right. We love to bask in the glory of being right, relishing the opportunity to showcase our superior intellect and knowledge. The truth is, being right strokes our egos. It feeds our narcissistic tendencies and fuels our need for validation. After all, who doesn't enjoy being praised and admired for their intellectual prowess? Being right provides a momentary high, a fleeting sense of superiority that temporarily masks our insecurities. But let's not forget the dark side of this incessant desire. The quest to be right often drives people to engage in endless debates, arguments, and intellectual battles. We become obsessed with proving our point, even at the expense of damaging relationships and fostering hostility. It's as if being right becomes more important than promoting understanding or empathy. We explore this and much more in this week's episode of The Business Brain Podcast.

Attention all business-minded individuals! Our upcoming episode of "The Business Brain Podcast," Season 2, Episode 7, is all about creating a resourceful mindset using submodalities. If you want to optimize your thought processes and decision-making skills, this episode is a must-listen! Submodalities are the small sensory distinctions within our experiences that can significantly impact our thoughts, emotions, and behaviours. By identifying and leveraging your submodalities, you can create a resourceful mindset to help you overcome challenges and achieve your goals. Don't miss out on this valuable opportunity to enhance your mindset and drive success in your business. Tune in to "The Business Brain Podcast" for Season 2, Episode 7, "Creating a Resourceful Mindset using Submodalities."

We are excited to announce the latest episode of our podcast, "The Business Brain Podcast." In Season 2, Episode 6, titled "Emotional Content - Driving Progress Using Your Gut," we dive into the topic of how emotions can be harnessed to propel progress and drive success in business. Join us as we explore the ways in which emotions can be a powerful tool in decision-making, problem-solving, and goal-setting. Our expert guests share their insights on how to tap into your emotional intelligence to drive innovation and creativity in your business. With real-world examples and practical strategies, this episode is a must-listen for anyone seeking to unlock their full potential in the business world. So, tune in to "The Business Brain Podcast" and learn how to leverage your emotions to drive progress and achieve success. Don't miss out on this valuable opportunity to take your business to the next level!

When we use our emotions as a motivator to fuel our activities, it can have a significant impact on the outcome of those activities. By harnessing the power of our emotions, we can increase our energy, focus, and determination to tackle challenging tasks and achieve our goals. For example, when we approach an activity with a sense of excitement and enthusiasm, we are more likely to feel energized and engaged, which can help us to perform at our best. Similarly, when we tap into our sense of passion or inspiration, we can find the strength and persistence to push through obstacles and stay committed to our objectives. However, it's important to recognize that not all emotions are created equal when it comes to fueling our activities. Negative emotions like fear, anger, or frustration can be counterproductive and undermine our performance, whereas positive emotions like joy, gratitude, or confidence can help us to be more creative, innovative, and effective. In summary, by using our emotions as a motivator to fuel our activities, we can increase our drive, focus, and performance, and achieve more satisfying outcomes. It's crucial to cultivate awareness and intentionally choose emotions that will help us to thrive and succeed in the tasks at hand.

Emotions are a tricky thing. They make you do what you do. Have you ever considered how you could make choices with different emotions? In this episode we explore the idea of emotional desicion making and how emotions can also give perspective. Now go on and turn your emotions into your superpowers! For FREE access to The Business Brain Learning Center go to: app.thebusinessbrain.co.uk and signup for a Free account.

Isn't it interesting how we can often view a situation uniquely, but often that uniqueness can be rather unhelpful? Perhaps if we learnt to change our frames of perception, our outcomes would change too? In this podcast, we discuss the power that frames have over our lives, and interestingly we also assess the power of patterns. If we could notice our patterns of thinking and, therefore, our responses, we could also create more effective alternatives...and imagine how empowered that could help us become! We mention our December event if you are interested in joining us. Find out more by clicking here

Understanding the three parts of any relationship is critical to the outcomes you receive. In this episode, we help you uncover what's missing from your relationships. Get the Free training on perceptual positioning from our Facebook Group here: https://www.facebook.com/groups/mindsethacksforentrepreneursandbusinessowners Let us know how you get on, and please share any questions!

In this episode we explore what peoples inner demons are and then we present 5 methods you can use right now to never bow to your inner demons again. Defeat your inner demons with ease just by following these 5 simple exercises. Welcome to the Business Brain Podcast, the only podcast in the world to give you genuine business superpowers. The Business Brain Programme is an online course for… Source

Have you ever had one of those really great days? The days where everything seems to go right and you can solve every problem. Sometimes we call that "being in flow". Actually that feeling is part of the superpower of resilience. Having resilience helps you to overcome mose struggles and challenges. Infact Wellbeing comes from Resilience. Without Resilience you will not have Wellbeing, and without Wellbeing you can not notice your own Resilience. We explore this in depth. Enjoy this episode. Welcome to the Business Brain Podcast, the only Podcast in the world to give you genuine business superpowers. The Business Brain Programme is an online course for those looking to develop managers into leaders. We offer you total performance transformation. You and your team will learn the necessary skills, behaviours and tools to lead and motivate people more effectively and really make a lasting impact to your business. The Business Brain is a smart, outcome focussed learning solution that helps you explore effective ways to improve performance. We help you turn your weaknesses into strengths and your strengths into superpowers. Do you want to create deeper personal connections? Find purpose and increase happiness? We are offering a free taster of our online programme, just go to www.thebusinessbrain.co.uk to gain access and join our community of over 1000 business brains. Visit our website www.thebusinessbrain.co.uk to find out how we can help you

Humans and animals share many of the same abilities and habits but, we are very different from animals for a couple of specific reasons. In this episode we explore why humans are the dominating species and how we can use those facets of humanity to also excel in business. Welcome to the Business Brain Podcast, the only Podcast in the world to give you genuine business superpowers. The Business Brain Programme is an online course for those looking to develop managers into leaders. We offer you total performance transformation. You and your team will learn the necessary skills, behaviours and tools to lead and motivate people more effectively and really make a lasting impact to your business. The Business Brain is a smart, outcome focussed learning solution that helps you explore effective ways to improve performance. We help you turn your weaknesses into strengths and your strengths into superpowers. Do you want to create deeper personal connections? Find purpose and increase happiness? We are offering a free taster of our online programme, just go to www.thebusinessbrain.co.uk to gain access and join our community of over 1000 business brains. Visit our website www.thebusinessbrain.co.uk to find out how we can help you

Reality is relative to the individual. In this episode we explore the concept of reality and how you can change your perception and the outcome by looking at your reality through fresh eyes. Welcome to the Business Brain Podcast, the only Podcast in the world to give you genuine business superpowers. The Business Brain Programme is an online course for those looking to develop managers into leaders. We offer you total performance transformation. You and your team will learn the necessary skills, behaviours and tools to lead and motivate people more effectively and really make a lasting impact to your business. The Business Brain is a smart, outcome focussed learning solution that helps you explore effective ways to improve performance. We help you turn your weaknesses into strengths and your strengths into superpowers. Do you want to create deeper personal connections? Find purpose and increase happiness? We are offering a free taster of our online programme, just go to www.thebusinessbrain.co.uk to gain access and join our community of over 1000 business brains. Visit our website www.thebusinessbrain.co.uk to find out how we can help you

If you want to learn how to be tough, you need to meet the toughest. Billy Schwer is an ex-world champion boxer and performance business coach. Billy has devoted his professional life to helping professionals achieve their highest performance within their respective fields. He is as tough as they come and he is also one of our Business Brain Coaches. Welcome to the Business Brain Podcast… Source

Christine has worked in the healthcare and wellbeing sector since 1979 when she started training as a nurse. She qualified as a General and Sick Children’s Nurse and worked in Accident and Emergency and Cardio-thoracics. She has always been interested in new ways to help people and was delighted to train as a Cognitive Hypnotherapist with The Quest Institute in 2007. After qualifying in Suicide… Source

Leadership is a regularly debated hot topic. In this episode we explore an avenue to modern leadership and how modern leaders have changed the way they lead to inspire instead of manage. We offer some great tips and exercises that anyone can follow and use to become a better leader. Welcome to the Business Brain Podcast, the only Podcast in the world to give you genuine business superpowers. Source

Many people work too hard believing that once they reach a certain goal or a point in time they will be happy. Most slave away all their lives to “be happy when I retire”. Modern life is not complicated. In this episode we explore changing your mindset to be happy more of the time. Welcome to the Business Brain Podcast, the only Podcast in the world to give you genuine business superpowers. Source

In this episode we explore how to use previous and future failures to achieve predictable success more of the time. Failure is not something to be afraid of and losing is not a bad thing, if used correctly as a tool to stimulate success…. Welcome to the Business Brain Podcast, the only Podcast in the world to give you genuine business superpowers. The Business Brain Programme is an online… Source

Welcome to the Business Brain Podcast, the only Podcast in the world to give you genuine business superpowers. The Business Brain Programme is an online course for those looking to develop managers into leaders. We offer you total performance transformation. You and your team will learn the necessary skills, behaviours and tools to lead and motivate people more effectively and really make a… Source