Think Mastery with Dr. Yishai

“The way we succeed at bigger dreams is to set a strategy and then break them down into smaller and smaller chunks. Chunks you can plan, take daily action on, and push forward.” Today, Dr. Yishai uncovers a key distinction that will help you create winning strategies and effective plans. He also reveals actionable steps to turn your biggest dreams into achievable goals, showing how to build steady momentum for effortless success in business and life. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Our brains are built to put our attention and effort wherever we think it’s the most rewarding. Change that, and you can change how motivated or effortless it feels to do just about anything.” Today, Dr. Yishai uncovers the secret to harnessing your focus to turn dreams into reality. He also reveals a powerful tactic, showing how to direct your focus to achieve effortless expertise and continuous growth in both business and life. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Mindfulness and meditation aren’t just buzzwords. Journaling isn’t just a fad. Mental replays and visualizing aren’t just wishful thinking. All of these techniques help create a powerful strategic advantage.” Today, Dr. Yishai uncovers how to harness focus for self-mastery. He also shows you how to use every thought, reaction, and emotion to create more clarity, better decision-making, and maintain control to reach peak performance and accomplish your goals. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Wax on, wax off isn’t just a meme. It’s a solid model for how to learn faster and keep a skill longer.” Today, Dr. Yishai uncovers the secret of using focus to accelerate learning and mastery. He also shares how you can tell if you’re using the wrong kind of focus and how to leverage focus to consistently raise your bar on performance. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

Today, Dr. Yishai uncovers the secret to turning growing pains into growth spurts, using lessons from Apple and Microsoft. He also reveals his 5-step Growth Spurt framework, showing how to experience effortless expertise in business and life. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Then growth becomes an inevitability. Like a snowball or flywheel gaining momentum and strength.” Today, Dr. Yishai uncovers the secret to massive growth and how companies like Amazon achieve unstoppable scaling. He also explains a change in thinking that makes growth and scaling inevitable, with tactics for lasting success in business and life. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“When you think, ask, or answer in ‘Yes’ or ‘No’ terms, chances are you’re seriously limiting yourself. And your opportunity.” Today, Dr. Yishai talks about a cognitive bias that unconsciously limits our thinking and decisions. He also uncovers how to break out of limiting thinking and make better decisions. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Successful people are constantly learning and growing. Until they hit a wall. If they can’t find a way past it, they’ll get bored, and up and go in another direction.” Today, Dr. Yishai talks about how boredom can wreak havoc on a company, even some of the most successful. He also uncovers how to notice and use boredom to create growth opportunities for your company – no matter how small or large. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“The more responsibility you give away, the less power you have. And the more power you take, the less you’ll be able to have. Especially long-term.” Today, Dr. Yishai talks about power. He defines power, uncovers how people give away their power unknowingly, and unpacks one simple shift in thinking to empower yourself. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Here’s what really matters: there’s a playbook that works. And it keeps everyone in the game as much as possible.” Today, Dr. Yishai talks about how to handle when someone crosses a line. Whether that’s in business, relationships, or life. He shares a change in thinking and practical strategy to handle it masterfully quickly and easily. So you can get back to what really matters. Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

We’re on break and Season 7 is coming! And with it comes some awesome updates to the podcast. Tune in for a little taste of what’s coming! Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“How and when we make any decision – seemingly big or small – is a very powerful way to measure success.” Today, Dr. Yishai uncovers the math behind making decisions. And how to use it to make the right decisions faster to create more success long-term. Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with Dr. Yishai: Podcast Site:https://thebusinesscouchwithdryishai.buzzsprout.com/ Website: https://www.DrYishai.com/ Email: Yishai@DrYishai.com LinkedIn: https://www.linkedin.com/in/dryishai/ Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“There are two kinds of shame. And neither one is what you think it is.” Today, Dr. Yishai is uncovering the world of shame inside people and companies that achieve huge success. You may never see – or handle – shame the same after you listen. Welcome to The Business Couch with Dr. Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Breakthroughs happen when we view the problem from a different angle. One that is much more solvable than it was from the old way of thinking.” Today Dr. Yishai talks about how to solve the kinds of problems that make you feel like you’re banging your head against the wall. And how to do it faster, simpler, and in less time. Welcome to The Business Couch with Dr. Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“If you could crack the code of how and why those messages are designed to help you perform optimally and reach your goals… You could maximize your performance. In work and any area of life.” Today, Dr. Yishai is talking about how emotion affects performance. And how you can use your emotions to reach your potential. Welcome to The Business Couch with Dr. Yishai. Hosted by Doctor of Psychology, entrepreneur and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with Dr. Yishai: LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Stress I an emotion of urgency. It’s there to press and push and cajole you and motivate you to recognize that something needs to get done.” Today, Dr. Yishai unpacks why stress shows up, how it’s problematic, and how to gain control with simple tips you can immediately use. (This episode is a re-run. It originally aired on Feb. 25th 2021.) Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with Dr. Yishai: Podcast Site:https://thebusinesscouchwithdryishai.buzzsprout.com/ Website: https://www.DrYishai.com/ Email: Yishai@DrYishai.com LinkedIn: https://www.linkedin.com/in/dryishai/ Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“When a problem hits and you don’t have a handle on dealing with it, your brain knows it. So it pushes you to stop and take a closer look.” Today, Dr. Yishai talks about how questioning and doubt affect leaders and their businesses. He uncovers how to interpret and leverage doubt for growth instead. Welcome to The Business Couch with Dr. Yishai. Hosted by Doctor of Psychology, entrepreneur and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with Dr. Yishai: Podcast Site:https://thebusinesscouchwithdryishai.buzzsprout.com/ Website: https://www.DrYishai.com/ Email: Yishai@DrYishai.com LinkedIn: https://www.linkedin.com/in/dryishai/ Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“One of the biggest challenges and greatest triumphs of people who quickly succeed and keep moving up is how fast they can change their beliefs.” Today, Dr. Yishai unpacks beliefs, how they can hold you back, and how to trade up for beliefs that increase your performance and success. Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with Dr. Yishai: Podcast Site:https://thebusinesscouchwithdryishai.buzzsprout.com/ Website: https://www.DrYishai.com/ Email: Yishai@DrYishai.com LinkedIn: https://www.linkedin.com/in/dryishai/ Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“When your life is engineered for peak performance, your brain knows what to expect and how to keep you running in tip-top shape.” Today, Dr. Yishai talks about why consistency matters, and 3 types of consistency that are essential for peak performance. Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with Dr. Yishai: Podcast Site:https://thebusinesscouchwithdryishai.buzzsprout.com/ Website: https://www.DrYishai.com/ Email: Yishai@DrYishai.com LinkedIn: https://www.linkedin.com/in/dryishai/ Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.

“Achieving peak success doesn't require more of us—it demands less. But the right kind of less.” Today, Dr. Yishai uncovers how trying to do more can undermine success. He unlocks how focusing on two types of “less” can help you reach peak performance and success in your business, relationship, and life. Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai Barkhordari. On this podcast, you'll hear how to use psychology to achieve peak success in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with Dr. Yishai: Podcast Site:https://thebusinesscouchwithdryishai.buzzsprout.com/ Website: https://www.DrYishai.com/ Email: Yishai@DrYishai.com LinkedIn: https://www.linkedin.com/in/dryishai/ Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.