The Best Today® Podcast

Today is our final episode of the Best Today® podcast. In our final episode I catalog every episode 152 through 199. You can go back to listen to episode 151 where I catalog episodes 1 through 150. This is a great episode to save and to make a list of episodes you may have missed or want to go back to re-listen to. Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/200 or listen on any platform that works for you at besttodaypodcast.com Most Relevant Links from Today’s Episode Subscribe to For Those on the JourneySubscribe to Invitation to AbideEpisodes 152-199 listed by categoryAll Podcast categories listed hereEpisodes 1-150 categorized hereJoin the Best Today® Community Subscribe to the Best Today® Email ListShop Best Today® Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! Thank you for listening to the Best Today® Podcast. Remember to continue to listen to your favorite episodes, rate and review, and join me in the Best Today® Community and over on Substack here! To learn more about my work you can visit shuntagrant.com and shop us at Best Today® here. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

As the Best Today® podcast comes to an end I am sharing a new space I've created, my second Substack, Invitation to Abide. Invitation to Abide was created to share scripture-based writing and studies to encourage women. If that is of interest to you, you can hear more about ITA and how to subscribe in this weeks episode of the Best Today® Podcast! Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/199 or listen on any platform that works for you at besttodaypodcast.com Most Relevant Links from Today’s Episode Subscribe to For Those on the JourneySubscribe to Invitation to Abide Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I wanted to share a few parting words to remind you of my intention and purpose in sitting in front of the microphone every week for the past seven and a half years. My focus was, is, and continues to be YOU. So join me as I share a few words with you as we draw near the end of the Best Today® Podcast. Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/198 or listen on any platform that works for you at besttodaypodcast.com Most Relevant Links from Today’s Episode Join the Best Today® CommunityFoundational Truths Episodes of the Podcast Subscribe to For Those on the JourneyEncouragement Products for You Subscribe to Invitation to Abide Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am sharing my final podcast episode about social media. Over the past 197 episodes I have spoken directly about social media on 10 episodes and today makes 11. It seems to be that pressing and that important that I had to say one more thing and ask you one final question before the podcast comes to an end. Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/197 or listen on any platform that works for you at besttodaypodcast.com Most Relevant Links from Today’s Episode Join the Best Today® CommunityPast episodes about social media Subscribe to For Those on the JourneyJoin the social media resetshop the Anytime Today Journal Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am talking about my evolution over the last decade and how much of it has been documented here on the podcast. I talk about why allowing ourselves to evolve and grow is vital and encourage you to be mindful of the necessary growth in your life. Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/196 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Join the Best Today® CommunitySubscribe to Invitation to AbideSubscribe to For Those on the JourneyCorporate Coaching information Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. VisitThe Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am talking about how to ground yourself in the present when your mind starts to wander. Ever find yourself unable to be present for what you're doing because you're thinking about what's next, what's on your "to do" list, what you need to do at home, at work, next year, and the list goes on? This episode is for you. I give you practical steps to stay present in the present. Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/195 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Episode 77: How to Stay present in the every day momentsEpisode 101: How to add transitions in your day and why they’re important Join the Best Today® CommunityRight Now Routine Subscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. VisitThe Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am sharing two things that have been on my mind about business and life lately. As we prepare to bring the podcast to an end,I look forward to sharing episodes that share where I've been, where I am, and where I'm headed next. Thank you for listening! Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/194 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Join the Best Today® CommunitySubscribe to For Those on the JourneyLeave a message to share what the podcast has meant to you here Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. VisitThe Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am sharing some recent reflections on social media and a common trend that I see that has dangerous side effects in our lives. I'm also sharing a writing from my Substack, For Those on the Journey, and inviting you to subscribe. Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/193 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide here Join the Best Today® Community Subscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. VisitThe Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am making a pretty big announcement as it relates to the podcast--the Best Today® Podcast will come to an end at the conclusion of this year! After 7 years of episodes with not ONE Monday missed, it is time to close this chapter of podcasting. Listen to the episode to hear more and find all links referenced in today's episode at besttoday.co/192 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Leave a message to share what the podcast has meant to you here Order the Best Today® Guide here Join the Best Today® Community Subscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us in the Best Today® Community ! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. VisitThe Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am asking you a question--are your values evident in your daily life and decisions? I’m talking to you about why understanding your values is important and how it helps to build consistency in your life and your days. Listen to the episode and find all links referenced in today's episode at besttoday.co/191 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Get the Compass vs. the Clock Workshop hereJoin the Best Today® CommunitySubscribe to For Those on the JourneySubmit a Voice Message Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am answering a listener question. Here’s the question-- I have a question about weekends. When you have a job where you expend a lot of mental energy and you have reduced capacity on the weekends what do you do? I use all of my willpower and self-control during the week and on weekends I’m spent. How do you honor your capacity or lack thereof and still do what needs to be done? This is an excellent question that I think many can relate to, let’s begin the conversation on today’s episode and discuss more in the Best Today® Community! Listen to the episode and find all links referenced in today's episode at besttoday.co/190 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Compass vs. the Clock WorkshopJoin the Best Today® CommunitySubscribe to For Those on the JourneySubmit a Voice Message Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am answering a question from the Best Today® Community--how do you keep the consistency and momentum to complete the results and outcomes that you set out to do at the beginning of the week. Listen to the episode and find all links referenced in today's episode at besttoday.co/189 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode How to Preview Your Months, Weeks, & Days Manual hereOrder the Best Today® Guide hereJoin the Best Today® CommunitySubscribe to For Those on the JourneySubmit a Voice Message Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am talking about the best today morning practice that includes 6 prompts to start every day. I explain the what and why behind the morning practice and invite you to join us in our “Start the Day” 31-Day Challenge which you can still join today by going to besttoday.co/31days. Listen to the episode and find all links referenced in today's episode at besttoday.co/188 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Join the “Start the Day” 31-Day ChallengeOrder the Best Today® Guide hereJoin the Best Today® CommunitySubscribe to For Those on the JourneySubmit a Voice Message Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am sharing six things that help me to maintain intention and organization in my home. I would love to hear what’s helping you in your home! Listen to the episode and find all links referenced in today's episode at besttoday.co/187 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Get Right Now Routine hereGet Clean one Room hereSubmit a Voice MessageJoin the Best Today® CommunitySubscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am answering a listener question--”how do you avoid becoming complacent or even notice when we have become complacent?” I had to sit with this question to determine how I would define complacency and how to help you think through it. This episode will help you to think about how to acknowledge the places where you may have fallen into complacency and what to do when that happens. Listen to the episode and find all links referenced in today's episode at besttoday.co/186 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Best Today® GuideCompass vs. the Clock WorkshopSubmit a Voice MessageJoin the Best Today® CommunitySubscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

Join Best Today® for our “Start the Day” 31-Day Challenge! October 1st through the 31st Best Today® is hosting a 31-Day "Start the Day" challenge where we challenge you to start each day with 2-5 minutes spent doing the Best Today® morning practice. What is the Best Today® Morning Practice? Each day in the Best Today® Guide is the Morning Practice Page where you take the time to complete six boxes: Every day in October we are challenging you to take the time to complete this page in your Best Today® Guide (order yours here) or, you can complete the challenge on paper. To learn more and sign up go to besttoday.co/31days. We will email you with the morning practice and encourage you throughout the 31 days of October. Our goal is for you to see how your days are affected (for the better) when you make this a daily practice that is done consistently. We are so thrilled to have you join us! Go to besttoday.co/31days to sign up now! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am answering a listener question: “how do you stay focused when it's so easy to be distracted?” Distractions surround us day in and day out, listen to this episode for guidance on how to focus in the midst of distractions and noise. Listen to the episode and find all links referenced in today's episode at besttoday.co/185 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Compass vs. the ClockBest Today® GuideSubmit a Voice MessageJoin the Best Today® CommunitySubscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am talking about how to write your own personal statement and why it’s an important practice and exercise to work through. If you desire to live an intentional life, this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/184 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Compass vs. the Clock Workshop ReplaySubmit a Voice MessageJoin the Best Today® CommunitySubscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am sharing seven things that I do that have changed my smartphone use for the better. If you have a smart phone this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/183 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Submit a Voice MessageJoin the Best Today® CommunitySubscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support

This week on the Best Today® podcast I am sharing five things that I did this summer to prepare our home and family for the new school year. Whether you have school-aged children in your home or not, this episode can help you to think about how to ensure that your home serves you as you and your family are today and not how you may have been when you first moved into the home. Listen to the episode and find all links referenced in today's episode at besttoday.co/182 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Clean One RoomSubmit a Voice MessageJoin the Best Today® CommunitySubscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support