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The Best Today™ Podcast

Business & Economics Podcasts

Welcome to the Best Today Podcast where we believe that you are capable of being your best one today at a time and we want to show you how! The Best Today podcast is hosted by Shunta Grant, creator of the Best Today Guide and owner of the Best Today Brand where our mission is to equip women with resources to live lives of intention and vision. In a world and culture that makes busy-ness, comparison, and "doing it for the ‘gram" the norm, we exist to invite you into a different way of living, by providing you with everything you need to trade busy for intention. Join us every Monday morning for a brand new episode where we will have conversations about topics that matter to you. You can expect topics touching on how to be proactive and intentional with your time, breaking down myths about routine and how to make routine work for your life, how to get clear on who you are and what you want, how to create a vision for your life, what being your best one today at a time really means, overcoming self-doubt and negative self-talk, how to overcome the fear of getting started, how to be consistent and so much more! The truth is that you are capable and worthy of being your best one today at a time. You have everything you need to have everything you want. This podcast exists to inform and encourage you on the journey as we help women all across the globe proclaim, "This is what my best today looks like!"

Welcome to the Best Today Podcast where we believe that you are capable of being your best one today at a time and we want to show you how! The Best Today podcast is hosted by Shunta Grant, creator of the Best Today Guide and owner of the Best Today Brand where our mission is to equip women with resources to live lives of intention and vision. In a world and culture that makes busy-ness, comparison, and "doing it for the ‘gram" the norm, we exist to invite you into a different way of living, by providing you with everything you need to trade busy for intention. Join us every Monday morning for a brand new episode where we will have conversations about topics that matter to you. You can expect topics touching on how to be proactive and intentional with your time, breaking down myths about routine and how to make routine work for your life, how to get clear on who you are and what you want, how to create a vision for your life, what being your best one today at a time really means, overcoming self-doubt and negative self-talk, how to overcome the fear of getting started, how to be consistent and so much more! The truth is that you are capable and worthy of being your best one today at a time. You have everything you need to have everything you want. This podcast exists to inform and encourage you on the journey as we help women all across the globe proclaim, "This is what my best today looks like!"

Location:

United States

Description:

Welcome to the Best Today Podcast where we believe that you are capable of being your best one today at a time and we want to show you how! The Best Today podcast is hosted by Shunta Grant, creator of the Best Today Guide and owner of the Best Today Brand where our mission is to equip women with resources to live lives of intention and vision. In a world and culture that makes busy-ness, comparison, and "doing it for the ‘gram" the norm, we exist to invite you into a different way of living, by providing you with everything you need to trade busy for intention. Join us every Monday morning for a brand new episode where we will have conversations about topics that matter to you. You can expect topics touching on how to be proactive and intentional with your time, breaking down myths about routine and how to make routine work for your life, how to get clear on who you are and what you want, how to create a vision for your life, what being your best one today at a time really means, overcoming self-doubt and negative self-talk, how to overcome the fear of getting started, how to be consistent and so much more! The truth is that you are capable and worthy of being your best one today at a time. You have everything you need to have everything you want. This podcast exists to inform and encourage you on the journey as we help women all across the globe proclaim, "This is what my best today looks like!"

Twitter:

@shuntagrant

Language:

English


Episodes

20. 3 Daily Routines/Habits that help me remain clear on who I am and what I want

7/19/2021
Today in episode 20 of the Best Today Podcast I am sharing three daily routines/habits that I do to help me remain clear on who I am, who I want to become and what I want. These three things are foundational in all that we do in life, especially living a life of intention. My intention is to show you how small actions done consistently create a massive impact in your life so that you can determine what routines or habits you will create to help you remain clear on who you are, what you want...

Duration:00:32:16

19. 5 Truths to Remind Yourself of Every Day

7/12/2021
I've been podcasting for over four years and this is one of the most important episodes I've ever recorded. It also happens to be one of the shortest. In this episode I am giving you five truths to remind yourself of every day. Save this episode to listen to on repeat as often as you need. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/19 We want to hear from you, leave us a message with your questions or share your story of how our resources...

Duration:00:18:40

18. 5 things you can do to overcome negativity bias

7/5/2021
In episode 17 of the Best Today podcast we talked about the negativity bias and it's affect on our lives. In this episode we discuss five things that you can do to overcome negativity bias to diminish and limit it's impact on our brains, bodies and day-to-day. Make sure to listen to episode 17 before this episode so that you can understand what the negativity bias is, what it does in preparation for how you can then overcome it as discussed in this episode. Listen to the episode and find...

Duration:00:43:16

17. Why negative thoughts and experiences carry more weight in our minds : the negativity bias

6/28/2021
Have you ever found yourself harping on one negative experience or part of your day despite the fact that so much good also happened in your day? Is it easier for you to remember negative experiences in more detail than positive experiences? I know the answer is yes because there's a reason behind it-- the negativity bias. In episode 17 I talk to you about what the negativity bias is and the good news about being aware of it! This is such an important episode for all humans so do not skip...

Duration:00:26:34

16. A 3 Step "You" Assessment to help you live with intention

6/21/2021
As we enter into the second half of 2021, episode 16 of the Best Today podcast gives you three steps to check in with yourself on your journey of living with intention. These three steps can be done any time of the year so save this episode to re-visit periodically as you get clearer on who you and what you want! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/16 We want to hear from you, leave us a message with your questions or share your...

Duration:00:25:33

15. A quarterly "Kitchen Sweep" that saves you time and money

6/14/2021
Today in episode 15 of the Best Today podcast I am sharing my quarterly kitchen sweep that helps to save me time and money in the kitchen! In just a few steps you can begin to lose the excess in your pantry, avoid that bag of spinach that goes into your fridge to die and so much more! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/15 We want to hear from you, leave us a message with your questions or share your story of how our resources have...

Duration:00:23:41

14. What’s the Rush? A conversation about rushing versus savoring.

6/7/2021
Have you ever realized how many times in a given day or week you feel rushed, move quickly to get through something so that you can move on to the next thing or feel like you should hurry through what you're doing? It's likely more often than you think. Today in Episode 14 I am talking about rushing versus savoring and I'm giving you three action steps to help you learn what your rushing is telling you while also intentionally adding savoring into your days. This episode is a must listen if...

Duration:00:41:07

13. 12 Summer Routines that make space for what you love

5/31/2021
Do you think of summer as a time to break free of routines or a time to allow them create space for more of what you love? In this episode I share summer time routine ideas (that can be applied even outside of summer) that can help to bring peace and play into your days! I would love to hear if you implement any of the routines that I suggest so let us know in the comments to this week's episode at besttodayguide.com/13. Listen to the episode and find all links referenced in today's...

Duration:00:32:13

12. 5 of the biggest misunderstandings/misperceptions about routine

5/24/2021
This week in episode 12 of the Best Today Podcast I am talking about the five biggest misconceptions/misperceptions about routine. If you're still on the fence about routine or want to learn more about how routine can work for you, this episode is for you! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/12 Join us all month long (May 2021) for Routine Palooza at routinepalooza.com and sign up for Right Now Routine™ today at rightnowroutine.com.

Duration:00:24:19

11. 3 Benefits of implementing routine in your life

5/17/2021
Still trying to decide if routine is for you? In episode 11 of the Best Today podcast I am sharing three (of the many) benefits of implementing routine in your life! Listen to this short episode and let me know which of the three benefits is most appealing to you! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/11 Join us all month long (May 2021) for Routine Palooza at routinepalooza.com and sign up for Right Now Routine™ today at...

Duration:00:18:39

10. The underlying commonality of complaints about routine

5/10/2021
If you have every doubted whether routine will work for you, if you dislike routine, if you want to give routine a try but you're hesitant, if you've tried routine and it just didn't' work for you, listen to episode 10 of the Best Today podcast as I share the one commonality of complaints about routine and then break it down for you. This is a must listen episode so get started! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/10 Join us all...

Duration:00:28:16

9. What exactly is Routine? Your clear definition of routine is and what it is not

5/3/2021
Welcome to Routine Palooza! An entire month dedicated to helping you understand and embrace routine in your life! Today we are talking about what exactly routine is, the purpose and function of routine! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/9 Join us all month long (May 2021) for Routine Palooza at routinepalooza.com and sign up for Right Now Routine™ today at rightnowroutine.com.

Duration:00:26:08

8. Beware of normal. Let's talk about it...

4/26/2021
This week on the podcast I am talking about the normal that has emerged in our culture and how to become aware of how that shows up in your life. If you desire to live a life of intention this episode is for you. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/8 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice.

Duration:00:16:39

BIG announcement Routine Palooza the entire month of May

4/26/2021
I've got an announcement. It's a big one, you ready? The entire month of May we have a huge event happening at Best Today and you are invited! Routine Palooza is happening the entire month of May! An entire month dedicated to helping you get a real handle on routine, understanding what it is, what it is not, why you may have struggled with consistency or routine in the past, giving you examples of routine and so much more. Here's what you can expect during the month of May! Every Monday a...

Duration:00:04:40

7. How to fight the desire to "do more" * Listener Question *

4/19/2021
This week I am answering a listener submitted question on how to fight the desire to do more. If you've found yourself on team too much or constantly adding more to your schedule or if you have a desire to be intentional with your time this episode is for you. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/7 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best...

Duration:00:22:15

6. What would a worry-free day look and feel like for you?

4/12/2021
After four years of podcasting this episode is one of the most important episodes I've ever recorded. Today we're talking about worry and taking steps to uncover what we can learn about ourselves from our worries. I'm talking about what would a worry-free day look like for you and sharing the response I received when I posed this question to the women within the Best Today Membership. I highly recommend that you listen to this episode with pen and paper as I share some journal prompts to...

Duration:00:34:30

5. Can Routine and Spontaneity Co-exist?

4/5/2021
This week I am answering a question that was asked in our Best Today Membership, "how do you inject enough spontaneity, adventure, and being in the moment in the midst of a life that is revolved around routine?" If you've ever wondered whether routine and spontaneity can co-exist, if you've ever thought routines are rigid and restricting, this episode is for you. Listen to find out how and why routine and spontaneity work beautifully together. And if you need help with learning more about...

Duration:00:27:33

4. Are you letting someone else design your life?

3/29/2021
Are you letting someone else design your life? Are you letting the decisions of others become your decisions without considering what you want? Listen to this weeks episode to find out, you may be surprised that you've been doing this subconsciously. In this episode I share a common trend I see, talk to you about the dangerous cycle this leads to and what you can do to avoid it. This is a must listen episode so grab your pen and paper and let's get started! Listen to the episode and find...

Duration:00:36:44

3. How to start when wanting to be your best is a new way of thinking

3/22/2021
Today's episode is an answer to a fantastic question that I received on Instagram. A follower asked, "how do I get started when deciding that I want to be my best one today at a time? That's a new mindset shift for me." In the episode, I talk about how to start when the desire to be your best is a new way of thinking (or even if it's not new to you listen in, let's talk about how to get started). As you become acquainted with Best Today and what we teach here on the podcast and through...

Duration:00:26:15

2. What is the Best Today Guide?

3/15/2021
Today I am answering the who, what, when, where, how and why of our signature product the Best Today Guide. If you've ever wondered what is the Best Today Guide, whose it for, how do you use it or how can it help me this episode is for you! If you're seeking help to be proactive and intentional with your time, this episode is for you! And if you're ready to trade busy for a life of intention, this episode is for you! I'm sharing the details behind and the intention behind every nook and...

Duration:00:30:01