The Business Life & Joy Podcast with Shunta Grant: Online Business | Joyful Living Podcast-logo

The Business Life & Joy Podcast with Shunta Grant: Online Business | Joyful Living Podcast

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BL&112: The Truth about the B Word (Busy)

6/24/2019
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How many times have you used the B-word (busy) to describe yourself, your calendar, your schedule, your work, your time? Today I want to help you to de-normalize busy by dissecting it and telling you the TRUTH about the word and what it really means. Get ready, today's episode was created to help you make up your mind once and for all to ditch busy so that you can get the very most out of what this life has to offer you. I'm sharing what "busy" really means and what you're really saying...

Duration:00:21:40

BL&J 111: What Are Your Core Values - How to Define and Live Out Your Core Values

6/17/2019
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This week I am talking about YOU. Not you as a business owner, you as a mom, you as a spouse, just you as you. How often do you sit and think about you as you, not tied to any other relationship? Well this episode is gifting you that opportunity to think about your core values. In this episode I am sharing how to define your core values and why it's so important that you do. Listen at shuntagrant.com/111 for referenced links and offers. Today's episode is sponsored by new class, "4 Simple...

Duration:00:29:07

BL&J 110: 10 Signs That You Are Doing Too Much in Your Business

6/10/2019
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Are you doing too much in your business? Are you doing #AllTheThings in your business? Not even sure how to answer that? This week on the podcast I am sharing ten signs that you are doing TOO much in your business. Even if you think I'm not talking to you, listen. You may be surprised and hear something that strikes a chord. Listen at shuntagrant.com/110 for referenced links and offers. Today's episode is sponsored by new class, "4 Simple Steps to Stop Doing #AllTheThings In Your...

Duration:00:25:17

BL&J 109: The Cure to Guilt Trips

6/3/2019
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Today I want to talk about an emotion that you've likely felt but don't want to feel ever again--guilt. I'm talking about the cure to guilt trips and how you can avoid this emotion/feeling from this day forward. I also share my personal experience that sparked this conversation when I was asked if I "felt guilty" about hiring a nanny. Spoiler alert-- the answer is a big fat NOPE! If you've ever wanted to know how to deal with guilt and create a space that doesn't welcome it, this episode is...

Duration:00:36:35

BL&J 108: Two Reasons You're Frustrated & How to Overcome It

5/27/2019
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After working with hundreds of women business owners I have found that the source of frustration in business typically can be traced back to one of two sources and this week on the podcast I am talking about those two reasons and how you can overcome them OR if you are not at the point of frustration I am sharing these two roots of frustration so that you can work to prevent them from ever being the source of frustration in your business. If you desire to build a business joyfully without...

Duration:00:27:27

BL&J 107: How a Sixteen Hour Boundary Has Led to Business & Life Success with Shay Cochran

5/20/2019
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This week I am talking with Shay Cochrane, photographer and creator of SC Stockshop and Social Squares. Shay talks about her journey into the world of styling and product photography, what changed the trajectory of her business and how placing boundaries around her work week and time has helped her to achieve a joyful harmony between her business and life. You are going to LOVE the gems that Shay shares and she is also going to give you a personal challenge to view your time differently. I...

Duration:01:29:19

BL&J 106: What Life & Business Looks Like at Home with a 9 Month Old

5/13/2019
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It's been 9 months of being home with my son while also running and growing two businesses and I want to give you an inside view of how that's happened, what it looks like and the lessons I've learned along the way. I share the #1 thing I want all women to know about motherhood and business ownership (it's three little words) and what I've discovered to be the most important human relationship that I maintain and so much more. Listen at shuntagrant.com/106 Today's episode is sponsored by...

Duration:00:39:35

BL&J 105: Two Things You Can Do to Simplify Your Business Starting Today

5/6/2019
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This week on the podcast I'm giving you two (plus a bonus) ways to simplify your business starting TODAY. If you have been looking for a way to simplify your business or if you have found yourself treading water, doing lots of little things here and there in your business, this episode is for you. Today's episode is sponsored by my upcoming "Success with Less" video series where I am teaching you signs that you may be doing too much in your business, mindset blocks keeping you from doing...

Duration:00:32:05

BL&J 104: Non-Negotiable Essentials for Healthy Social Media Use

4/29/2019
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You ever felt some kinda way about social media? Wanted to take a break from it? Or maybe you just don't have a healthy relationship with social media? Even if you think you do, this weeks episode is for you. I am sharing four non-negotiables for healthy social media use, whether you use social for business, life or both. You're going to want to listen to today's episode and I would love to know your thoughts so head on over to Instagram and let me know! instagram.com/shuntagrant You will...

Duration:00:41:02

BL&J 103: The Truth About Perfectionism- Procrastination in Disguise

4/22/2019
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Have you ever self-identified as a perfectionist? Used "perfectionism" as the reason why you haven't completed a task or put something out there or put yourself out there? Yeah, me too. But after doing the self-awareness work on myself and working with hundreds of other self-proclaimed perfectionists I've come to learn something-- perfectionism is procrastination packaged up in a cute box to make you feel as though your problem is a positive character trait. But we are going to change that...

Duration:00:30:10

BL&J 102: The Payoff of Investing in Your Dreams with Interior Designer Cheryl Luckett

4/15/2019
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This week I am talking to Cheryl Luckett of Dwell By Design about her journey into interior design. First off, if you're already thinking, "this isn't for me" because you're not an interior design you're wrong. Cheryl is dropping SO MANY GEMS about business, building a business, knowing how to make moves and what it means to truly invest in yourself in order for your business to flourish. I left this conversation with a page of notes and I know that you will do the same so let's get right to...

Duration:01:17:46

BLJ 101 - How Abagail & Emylee Have Transformed Their Business Through Mastering the Art of Giving (Plus A Major Event for Product-Base Business Owners)

4/8/2019
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This week on the podcast I am chatting with Abagail and Emylee of Boss Project, formerly known as Think Creative Collective and we are talking all about their recent name change and what that means for their business. Abagail and Emylee will share how they have grown a million dollar company with a heart for giving and how that looks in the months to come. Plus, they're giving you the scoop on their first summit of 2019, the Product Powerhouse Summit, which is FREE to you. You can sign up at...

Duration:00:50:07

BL&J 100: What 100 Episodes Have Taught Me

4/1/2019
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100 episodes later, today I am sitting and talking back to my past self, the one who started out at episode 001 and sharing what 100 episodes of podcasting have taught me. I'm sharing lessons that will benefit you in your business and life at whatever stage these words will find you. Listen today and join me as I celebrate 100 episodes of the Business Life & Joy podcast!

Duration:00:38:16

BL&J 99: Characteristics, Traits & Habits of Winners {Series}: Grit

3/25/2019
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This week on the podcast I am continuing the 4-Part Winner’s Circle series that will take place the entire month of March. Each week I am going over a characteristic, trait or habit that people who thrive in business and life must have. Today, I am talking about grit. In essence, I have talked about grit from the very first episode of the Business Life & Joy podcast and in the majority of the episodes that followed thereafter. I believe that grit was the perfect way to culminate this series...

Duration:00:23:03

BL&J 98: Characteristics, Traits & Habits of Winners {Series}: Consistency & Focus

3/18/2019
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This week on the podcast I am continuing the 4-Part Winner’s Circle series that will take place the entire month of March. Each week I am going over a characteristic, trait or habit that people who thrive in business and life must have. Today, I am talking about consistency & focus and how they must work in conjunction with one another. If you’ve been saying to yourself, why am I not seeing the results I want, this episode is for you. These two ingredients are key to any type of business or...

Duration:00:27:10

BL&J 97: Characteristics, Traits & Habits of Winners {Series}: Self-Awareness

3/11/2019
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This week on the podcast I am continuing the 4-Part series that will take place the entire month of March. Each week I am going over a characteristic, trait or habit that people who thrive in business and life must have. Today, I am talking about self-awareness. One of the most important lessons that I have learned over the course of growing my business and income is the necessity of self-awareness. As I explain today, self-awareness is an act of self-love. I also announced a MAJOR...

Duration:00:34:27

BL&J 96: Characteristics, Traits & Habits of Winners {Series}: Purpose & Priorities

3/4/2019
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This week on the podcast I am beginning a 4-Part series that will take place the entire month of March. Each week I am going over a characteristic, trait or habit that people who thrive in business and life must have. Today, to start off, I am talking about purpose and priorities. In order to thrive you must have a clear understanding of your purpose and priorities. Listen today as I share why those two things are so important, what life and business looks like when purpose and priorities...

Duration:00:39:43

BL&J 95: What People Are REALLY Buying: Stop Marketing the Wrong Stuff

2/25/2019
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This week on the podcast I am talking about what your customer or client is really looking for so that you can drop the need to constantly ask people to “swipe up” “visit my site” or remind them that the “link in profile.” When you get a hold of this lesson that I am teaching, you will position customers and clients to run looking for where they can sign up to work with, or buy from, you. I’m also giving you four questions that you should be able to answer about your client and I want to...

Duration:00:32:53

BL&J 94: How to Get What You Want in 2019 (and beyond)

2/18/2019
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This week on the podcast I am telling you exactly how to get what you want, not just in 2019 but any and every day, week or year! Sounds simple? It is. Easy? Maybe not. But doable it is. Listen and let me know if you give my six steps a shot and I want to hear your results! Join me as we continue the conversation over in my Facebook Group, Circle of Success, a group created for women who want to do business and life on the other side of busy. Join us at shuntagrant.com/circle. Listen...

Duration:00:31:01

BL&J 93: A Conversation Starter: The Ramifications of Merely Checking the "Diversity" Box

2/11/2019
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This week on the podcast I am answering a recent question that then leads to a broader talk and what I hope to be a conversation starter about diversity, how our experiences shape our perceptions, why I believe that we shouldn’t ask round circles to fit into square pegs and so much more. My hope is that this episode will cause you to truly self-evaluate, ask more questions and start some challenging conversations of your own. Join me as we continue the conversation over in my Facebook Group,...

Duration:01:15:22