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The Curious Coach Podcast

Business & Economics Podcasts

Exploring the world of professional coaching through interviews, stories and more. Learn how coaching helps clients to unlock their true potential and gain fulfillment in both their personal and professional lives

Exploring the world of professional coaching through interviews, stories and more. Learn how coaching helps clients to unlock their true potential and gain fulfillment in both their personal and professional lives

Location:

Ireland

Description:

Exploring the world of professional coaching through interviews, stories and more. Learn how coaching helps clients to unlock their true potential and gain fulfillment in both their personal and professional lives

Twitter:

@skclements

Language:

English


Episodes

Mini: Focus

1/25/2021
Are you trying to focus on too many things at once? Then this week's challenge is just what you need! Full details at: https://stephenclements.ie/podcast-106/

Duration:00:03:04

Mini: Becoming

1/18/2021
Whilst it's great to have a dream about your goals and aspirations for 2021, who do you need to become in order to achieve them? This is my challenge for you this week as we set off with hope into 2021! More details at https://stephenclements.ie/podcast-105/

Duration:00:03:49

Mini: Growth in 2020

12/21/2020
Whilst you might be tempted to write off and try to forget 2020 - don't! Let me try to convince you to look back and reflect on the growth you've still managed to achieve! Full details: https://stephenclements.ie/podcast-104/

Duration:00:03:10

Mini: Discounting Achievements

12/7/2020
This week’s reflective challenge is about minimising and discounting our own achievements and successes. For full details and more information, please check out the episode homepage at: https://stephenclements.ie/podcast-103

Duration:00:02:51

Interview: Michael Cahill

11/30/2020
In this interview edition, I got to spend time talking with Michael Cahill, a coach, trainer, facilitator and someone who’s gone on, and continues to travel on, a journey filled with curiosity, learning and understanding – not only about us as humans but also a deep exploration of himself. In this interview, we discover how Michael went from staring out as an equity analyst and then set off another journey. We covered a range of topics that went from different coaching modalities, coaching...

Duration:01:21:07

Mini:Balanced Breathing

11/23/2020
This episode is something very different. It's a voice guide for doing an activity called Balanced Breathing. Balanced breathing is where we focus on making our inhales and exhales of equal duration. Ideally aiming for breaths of 5-6 seconds in duration. When doing this activity, breath in and out through your nose. Aim to make your transitions from inhale to exhale as smooth and gentle as possible. Doing this for even a couple of minutes, causes our autonomic nervous system to reach a point...

Duration:00:07:27

Mini: Coherence

11/16/2020
Welcome to the 100th Episode of The Curious Coach Podcast. A massive thank you to all those loyal listeners for making this such a labour of love for me! This week's reflective challenge is about coherence. Given that the world is currently full of so much separation and division at the moment, where could you benefit from thinking about coherence instead? Full details: https://stephenclements.ie/podcast-100/

Duration:00:04:13

Mini: Purpose, Passion and work

11/2/2020
Do you believe that your should find your passion so that you never have to 'work a day in your life'? Or is that something that works for other people? In this mini reflective episode, my reflective challenge is about refraining how your view work, purpose and passion - so that you free yourself from the pressures of trying to align all these things. For full details: https://stephenclements.ie/podcast-099

Duration:00:03:56

Mini: Driving Metaphor and pitstops!

10/26/2020
Using the metaphor of a car... this week's reflective challenge is about reflecting on how you're currently travelling the highways of life and inviting you to take a pit stop! For full details, see https://stephenclements.ie/podcast-098

Duration:00:03:47

Mini: Photography

10/12/2020
In this mini episode, I incorporate one my hobbies into this mini reflective challenge – photography! And no, my challenge isn’t about asking you to go out and take a stunning picture. Rather, it’s about using the metaphor of photography as a model to reflect upon what’s going on for you. Further details can be found at https://stephenclements.ie/podcast-097/

Duration:00:04:38

Mini: Force Fields

10/5/2020
In this mini episode, I invite you to do a force field analysis on a project or life goal, reflecting on what might be within your control to change or influence as well as gaining more insight into the forces at play! Further details can be found at https://stephenclements.ie/podcast-096/

Duration:00:03:56

Interview: Sonya Shellard

9/22/2020
In this full-length interview episode, I had the pleasure of talking with Sonya Shellard, a UK based executive coach, trainer, supervisor, Managing Director, and co-founder #RideTheWave – a professional coach training provider with a coaching model built around the wave metaphor. And you’ll hear that metaphor bubble up all the way through this wonderful conversation. Aside from discovering more about #RideTheWave, we also explored how she left the corporate world and continued her own...

Duration:00:57:18

Mini: Inner Scientist

9/14/2020
This week's episode is about unleashing your inner scientist to move from simply reflecting to forming theories, creating experiments and having new experiences.... otherwise known as Kolb's experiential learning theory! Further details can be found at the showpage: https://stephenclements.ie/podcast-094

Duration:00:04:09

Mini: Locus Of Control

9/7/2020
This week's mini reflective challenge is about a psychological concept called the locus of control and noticing whether you're internally or externally oriented and what this might mean for you. Full show notes can be found at htttps://stephenclements.ie/podcast-093

Duration:00:03:14

Mini:New Experiences

8/31/2020
This week's challenge is about two thoughts: Doing the same things over and over again and getting the same results, and experiential learning and doing something new! Find full details at https://stephenclements.ie/podcast-092

Duration:00:03:23

Mini: Mind your language!

8/17/2020
This week's episode is about minding your language! No, it's not what you might think - it's about noticing whether you're using rigid or flexible language... listen to find out more and for full show notes please visit https://stephenclements.ie/podcast-091

Duration:00:04:17

Mini:ANTS

8/10/2020
This week's reflective challenge is about ANTS! And no, I don't mean those amazing little insects... Full details can be found at https://stephenclements.ie/podcast-090

Duration:00:02:56

Mini: Surviving or Thriving?

7/26/2020
In this week's episode my challenge is about reflecting on whether you're surviving or thriving! Full details at https://stephenclements.ie/podcast-089/

Duration:00:03:07

Mini: Learning Experience

7/13/2020
This week's reflective challenge is about the learning experience and recognising those times when we might have forgotten that we're still learners and then beat ourselves up for not getting it right! Full details can be found at https://stephenclements.ie/podcast/088

Duration:00:04:05

Mini: Your Focus

7/6/2020
This week's mini episode is challenging your to be aware of where you are putting your focus... Details and show notes at https://stephenclements.ie/podcast/087

Duration:00:02:45