The Plant Protocol™ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals

In this episode, Lisa shares her personal weight loss journey of shedding 65 pounds and answers a question she is asked often: Can one be healthy while consuming meat and dairy? She tackles this commonly asked question surrounding plant-based living with a blend of scientific insight and experiential wisdom and challenges the conventional definition of health, urging you to aim beyond mere disease absence and strive for optimal performance. Whether you're plant-curious or seeking to elevate your health, tune in to discover why the absence of disease is not the full picture of health, and how you can redefine your standards to achieve a life of enhanced mental clarity and overall well-being. Enrollment is now open! Join us by May 14th, 2024. Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from May 1st to May 14th, 2024. More information is available at The Plant Protocol™ Join our very first 30-day challenge. Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. We start June 1-30. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Imagine feeling completely confident and clear every time you face your audience. This isn't a distant dream; it's a reality Lisa insists can be achieved by every coach. But there's a catch. Join in as Lisa debunks the common misconception that knowledge is the sole pillar of a successful coaching career, arguing that the biggest hurdle isn't a lack of subject matter expertise but the personal insecurities and limiting beliefs that cloud our minds. These mental distractions prevent coaches from delivering their message with the clarity and confidence necessary to truly connect with their audience. Your audience deserves the best version of you and when you can quiet the noise of self-doubt, you can experience a more confident, present, and successful coaching career. Tune in to learn how. Enrollment is now open! Join us by May 14th, 2024. Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from May 1st to May 14th, 2024. More information is available at The Plant Protocol™ Join our very first 30-day challenge. Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. We start June 1-30. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Are you tired of feeling like you're always one step behind in your health and business goals? You're not alone. Many of us struggle with progress. Drawing from personal experiences, Lisa uncovers the critical importance of quick decision-making, backed by insights from Mel Robbins' "The 5 Second Rule" and Malcolm Gladwell's "Blink." She illustrates through real-life examples how delaying action can cost you dearly, whether it's missing out on business opportunities or jeopardizing your health goals. Tune is as Lisa reveals the one behavior that's delaying your progress, how to overcome it and discover why radical obedience always leads to favor. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Embarking on a plant-based vegan journey can be both exhilarating and daunting. If you're on the cusp of adopting a plant-based lifestyle or seeking to refine your approach for optimal health, this episode is a great starting point. Lisa's candid and passionate guidance will leave you equipped and inspired to make your plant-based transition a success. Tune in as Lisa shares her wisdom to help you distinguish between myths and facts, ensuring you make informed decisions from day one. She also lays out the four critical steps she would take if she were to start her plant-based journey today. Press play to learn the initial steps towards transforming your health and life through a plant-based diet. #COMEGETTHISHEALTH Enrollment closes today! Join us now. Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from April 1st to April 14th, 2024. More information is available at The Plant Protocol™ LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening April 17th, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Sometimes ​we ​can ​get ​to ​a ​certain ​place ​in ​our ​business, ​in ​our ​perception ​of ​ourselves, ​where ​we ​begin ​to ​believe ​that ​we ​have ​outgrown ​or ​surpassed ​a ​certain ​level. And ​typically ​that ​certain ​level ​is ​working ​for ​free or ​working ​for ​a ​certain ​amount. This belief is influenced by our ego and sometimes ​our ​inflated ​ego ​will ​compromise ​​the ​entire ​foundation ​of ​our ​business. This ​is ​one ​of ​the ​most ​prolific ​lessons ​I ​had ​to ​personally ​learn ​in ​business ​to ​make ​sure ​I ​stayed ​in ​business. ​If ​you ​don't understand this principle, ​your ​ego ​will ​ruin ​your ​business. Tune in to learn how to avoid the pitfalls of ego-driven choices and instead embrace the concept that blessings go out the front door and come in through the back. By leading with service, opportunities, fame, and financial success will follow. Don't miss out on this profound lesson that's essential for every entrepreneur to keep your business thriving. Enrollment is now open! Join us by April 14th, 2024. Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from April 1st to April 14th, 2024. More information is available at The Plant Protocol™ LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening April 17th, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Attention current and aspiring group coaches! This episode serves as your roadmap to community success. In this episode, I explore the strategies behind our 70% client retention rate and share the key factors that have led to a thriving community in my coaching company. Join me as I reveal the three essential elements contributing to our community's success, providing valuable insights for those looking to build, curate, and lead impactful coaching communities. Enrollment is now open! Join us by April 14th, 2024. Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from April 1st to April 14th, 2024. More information is available at The Plant Protocol™ LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening April 17th, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Radical obedience involves fully committing to your assignment, not just when it's convenient. As someone deeply committed to coaching, both personally and professionally, I've spoken on stages, podcasts, and in our programs, highlighting the transformative power of completely surrendering to what this season of life requires of you despite the presence of fear and uncertainty. In today's podcast, I'll discuss the challenges of obedience, breaking down the two main reasons why obedience is so hard. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

I've been in the coaching game since 2015, and there are crucial things I wish I had known before starting my coaching business. And so I'm laying it all out – the three things I wish I had before diving into my coaching business journey. Running a coaching business is challenging, and I want to provide insights to help you thrive. From the inception of my online personal training company to managing three coaching programs under the Black Health Academy banner, I discuss the highs, lows, and valuable lessons. This episode serves as a backstage pass to successful coaching, offering gems for both seasoned professionals and beginners. Tune in, take notes, and let's ensure your coaching business is not just good but extraordinary! And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening March 20th, 2024. Click here to register. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024 MENTIONED — EP. 16 Got Goals? Here’s The Most Important Question You Should Be EP. 19 3 Ways To Become Who You Need To Be In Order To Be Successful FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

If you've ever found yourself playing the guessing game with your rates, you're not alone. I'll take you back to my early days, where pricing felt like a shot in the dark, and reveal how to move from arbitrary to strategic. This episode is an absolute must-listen for both new and seasoned plant-based health coaches who want to gain confidence in their pricing and understand the critical role it plays in their business. Pricing isn't just about putting a number on your services; it's about understanding the value you provide and communicating it effectively to your clients. In this episode, I’ll dissect the three main responsibilities of your pricing strategy and why it's essential to get it right, moving you from uncertainty to confidence. I’ll also touch on the psychological aspects of pricing and how it affects both you and your clients. Tune in to get a clearer vision of how to approach pricing in your plant-based health coaching business. You'll be equipped with the knowledge to develop a pricing framework that reflects the true value of your services, ensuring your business thrives. Share with a friend, and let's start pricing with purpose and confidence. And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening March 20th, 2024. Click here to register. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Welcome to another episode of The Plant Protocol™Podcast, where we're about to unpack some real talk on personal development. In this episode, I go in on why settling for below-average work is just not an option. It's time to starve that spirit of mediocrity and fully embrace a spirit of excellence. I share insights on the importance of focusing on the task at hand and doing the personal development work to overcome limiting beliefs. I'm diving deep into a game-changing revelation that could be holding you back from thriving in every aspect of your life. Whether you're an aspiring entrepreneur, health enthusiast, or just someone seeking personal growth, this episode is for you. And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening March 20th, 2024. Click here to register. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Ever wondered why some crumble under pressure while others thrive? Today, we're diving into a powerful concept that transformed not just my fitness journey but also my life—Time Under Tension. Drawing from my personal training days, I explore how this gym principle applies beyond the physical to our mental and emotional strength. This episode is all about breaking through limits and achieving radical obedience. Tune in as I break down how to apply this concept to your life, cut the security blankets, and get coached to strengthen your courage, discipline, and emotional intelligence muscles. Whether it's conquering fitness goals or overcoming business hurdles, the key is having a spotter to lift you up. Press play to learn more. And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening March 20th, 2024. Click here to register. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening March 20th, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Today's episode is extra special because it's driven by a fantastic question from one of our subscribers, Daisy. Daisy, you hit the jackpot with this question! Listen in as we address Daisy's question about securing a health coach, covering the process, expectations, costs, and benefits. We explore finding the right health coach and discuss the importance of community and social proof in the selection process. So, if you're on the hunt for a health coach or considering diving into the coaching world, this episode is a goldmine of tips and insights to make sure you find the perfect match. And I am inviting you to our next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith designed to help you establish and grow your plant based coaching business. It is happening February 21st, 2024. Click here to register. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening February 21st, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

In my years as a plant-based business coach, I've identified three profound beliefs. And so today, we're diving into the key aspect of "Getting Clients" and the beliefs that might be holding you back from landing clients. Join me as I debunk these myths, discussing the true value of coaching, the power of imperfection in health journeys, and the real qualifications needed to make an impact. If you struggle with getting clients as a health coach, you don't miss this episode. Enrollment is now open! Join us by February 14th, 2024. Enrollment for The Plant Protocol™ plant-based coaching certification program is currently open, running from February 1st to February 14th, 2024. More information is available at The Plant Protocol™ MENTIONED — Episode 49 | How Long Will It Take Me To Start Getting Clients As A Health Coach? EPISODES ON SPECIALIZING AS A PLANT-BASED HEALTH COACH — Episode 03 | 3 Benefits Of Specializing As A Plant-Based Health Professional Episode 33 | The #1 Reason Why You Can't Help Everyone as a Plant Based Health Coach Episode 39 | I Am Not the Most Camera Confident Person Episode 53 | This Is Why Coaching Is Fundamentally More Important Than Teaching LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

The main focus today is on the primary obstacle to success for coaches in the plant-based space: confidence. I'll be sharing my personal journey of overcoming this challenge and discussing why a lack of confidence is a common issue among coaches. I'll challenge the misconception that qualifications are solely derived from degrees and certifications. Additionally, you'll hear success stories of plant-based health coaches who have effectively presented their transformations. If you're a coach struggling to launch or feeling inadequately qualified, this episode serves as a guide to building confidence and establishing a successful coaching business. Enrollment for The Plant Protocol™ Plant-Based Coaching Certification Program is currently open, running from February 1st to February 14th, 2024. More information is available at The Plant Protocol™. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

The idea of a "broken record" typically brings to mind a repetitive and potentially annoying sound playing over and over and over again, torturing the listeners. Despite the negative associations, this recurring theme can be turned into a positive for coaching clients. In today's episode, I am sharing why coaches, particularly health coaches, should embrace repetition. Understanding the importance of normalizing repetition can offer clients the clarity necessary for a successful journey. Whether you're a seasoned coach or just starting out, this episode is filled with practical insights to enhance your coaching approach. And I am inviting you to our next Monthly Coaching Business Masterclass designed to help you establish and grow your plant based coaching business. It is happening February 21st, 2024. Click here to register. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Register for the next Monthly Coaching Business Masterclass with Plant Protocol™ Founder, Lisa A. Smith happening February 21st, 2024 FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

This episode is a wake-up call for those hesitating on big leaps. Today we're diving into the subtle dance between a scarcity mindset and embracing faith, a game-changer for coaches and budding entrepreneurs alike. Tune in and discover the mindset shift that can reshape your destiny and learn why clinging to a lack mindset limits opportunities and discover the cheat code for unlocking favor in your journey. Ready to take the plunge into radical obedience and snag the favor that's been patiently waiting for you? Hit play, and let's kickstart this awesome journey together. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

In this episode, I have a candid conversation with Dylan, a skilled videographer who recently captured one of my speaking engagements. This episode is special because I guide Dylan through a question he never explicitly asked: "What should I be doing with my life?" Dylan, equipped with solid education and experience, is searching for the best way to utilize his skills. We delve into his journey from business consulting to public service and rediscover his forgotten passion for sports administration. If you're on a quest to find your purpose and make the most of your abilities, this episode is for you. Come along as we uncover Dylan's potential in the holistic health sector and witness the power of rediscovering forgotten dreams. Enjoy! LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Fresh off an inspiring weekend with my personal coach, where I had some soul-searching conversations, I ponder the question: Is it possible for everything in our lives to be truly okay, or are there hidden blind spots we might be overlooking? This conversation led to what I'd like to share with you today which is the most underrated benefit to becoming a health coach. Come along as I share a lesser-known advantage (or potential risk, depending on your viewpoint) of being a health coach. Using insights from The Plant Protocol™, I break down the five ways this journey sparks personal growth and healing. Tune in to discover the profound impact the health coaching profession can have on your personal development. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

If you've ever faced the dilemma of whether to continue or quit anything, this episode offers valuable insights. This week's episode delves into the topic of quitting, exploring the best time to make that decision and the factors that influence it. Listen in as I share my personal perspective on knowing when to quit and the common reasons people contemplate giving up – highlighting the importance of clarity and trust in your judgment. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Apply for CLARITY™ the plant-based mastermind FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

There are two distinct camps of individuals when it comes to embracing a plant-based lifestyle however, if you believe that concerns about protein, dining out and cooking on a plant based diet are the hardest parts of this lifestyle for them, you're wrong. In this episode, I share an overview of these two types of people and uncover the real challenges of living a plant-based lifestyle, going beyond common concerns like protein and dining out. Join me as I delve into the heart of these two camps and uncover the real challenges, offering insights that might reshape your understanding of what it truly means to adopt a plant-based way of living. LINKS AND RESOURCES — Learn more about The Plant Protocol™ Apply for Plant-Based Health Coaching Complete your Plant-Based Business Audit Apply for CLARITY™ the plant-based mastermind FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ Apply for The Plant Protocol™: theplantprotocol.com RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.