The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Business & Economics Podcasts

Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During...

Episodes

127 | The One Bad Habit at the Root of Your Chronic Stress

126 | 4 Ways to Start Leveraging Proximity and Stop Wasting Opportunities

125 | I Stopped Being Overwhelmed by My Commitments When I Started Doing This

124 | 3 Reasons Why I Couldn't Stay Consistent On My Weight Loss Journey (And What Finally Worked!)

123 | 3 Hard Lessons About Courage & Fear I Learned Watching Skyscraper Live

122 | The 4 Elements of a Magnetic, High-Impact Conversation

121 | The Cost of Managing What You Should Be Eliminating

120 | The 3 Inner Battles I Had to Win to Finally Eliminate Chronic Stress

119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring

118 | What Foster Care and Rome Taught Me About Obedience

117 | The Real Reason High Achievers Struggle With Chronic Stress and Burnout

116 | Quitting vs. Finishing: The Courage to Close What’s Complete

115 | You Don’t Need More Willpower—You Need New Beliefs

114 | The ONE Skill That Boosted My Confidence & Silenced My Doubt

113 | This Is a Faith Play: Obedience, Stress, and the Health Decisions That Matter

112 | You Can’t Be in Control and in Faith at the Same Time...Here's Why

111 | My Unpopular Competitive Advantage as a Full Time Entrepreneur

110 | The Importance of Being Remembered Well: Lessons After Loss

109 | Why You Keep Self-Sabotaging and How to Stop

108 | [Lifestyle Disease Series] Type 2 Diabetes Isn’t a Sugar Problem… It’s a Fat Problem