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Episode Links:
Your Past Does Not Define You or Your Future - Skilled at Life
No One Works Harder Than a Woman Who Doesn’t Like Asking for Help - luminate-group.co.uk
Why Women Don’t Ask For Help - Thrive Global
Why Do Women Find it Hard to Ask For Help?
The Cognitive Dimension of Household Labor - Allison Daminger, 2019
Some Theories on Why Men Don't Do as Many Household Tasks - The Atlantic
These Chores Don’t Count? On Men’s Hidden “Second Shift” - Life of Dad
Men may not ‘perceive’ domestic tasks as needing doing in the same way as women, philosophers argue | University of Cambridge
It’s a total myth that women are better at keeping track of household chores | Allison Daminger | The Guardian
No, Men Don’t Suck at Doing Laundry or Other Housework ‘Because They’re Men’ | by Katie Jgln | The Noösphere | Medium
Women, why is it so hard to say NO? – Angie Greaves
Why Women Have a Hard Time Saying No | Psychology Today United Kingdom
Gender differences on household chores entrenched from childhood
The Second Shift - Wikipedia
Finding Balance: A Woman's Guide to Juggling Work, Life, and Laughter
American Time Use Survey Summary - 2024 A01 Results
The Shriver Report
What It Means to Be a Woman Juggling Motherhood, Wifehood, and Career Aspirations | by Ally Garofalo
How Women Can Navigate Multiple Roles in Today’s World | SSI SCHAEFER
Women Are Sharing The Unfair Expectations Society Places On Them That People Refuse To Talk About, And As A Fellow Woman, I Feel Seen, Heard, And Understood
The Challenges of Being A Woman: Social Roles and Expectations - Avery Lane
Gender-based Social Expectations for Women
Expectation’s As Mothers – Peace Together
The hidden load: How 'thinking of everything' holds mums back
Losing a Parent | Coping after the Death of a Parent
Alder Hey Children's Hospital - Wikipedia
Women Still Handle Main Household Tasks in U.S.
This week’s guests:
With over 15 years in Learning & Development, Gemma Wells currently works as an eLearning Solutions Manager. Her life outside work involves raising three children, and she’s faced the complexities of supporting her daughter through a ruptured AVM. Community is important to Gemma, she’s the Media Officer and Under 13s Team Manager for her eldest daughter's rugby club.
LinkedIn
https://www.linkedin.com/in/gemma-wells-
Website
https://www.dayonetech.com/
Tanya Gallagher is the founder and Managing Director of Limitless Leadership. With over 20 years’ experience in learning and development, she brings deep expertise in the development of scalable development initiatives. Tanya is known for her collaborative approach, strong communication skills, and unwavering commitment to quality and ethical practice. She leads the delivery of client work across the business, ensuring every partnership is built on trust and excellence. Having worked with both global and local organisations, Tanya is passionate about empowering leaders and shaping high-impact learning experiences that drive real results.
LinkedIn
Tanya Gallagher | LinkedIn
Limitless Leadership Limited: Overview | LinkedIn
Website
Limitless Leadership
Engilla Loo is a mother of two, entrepreneur, and co-founder of Envia, a startup built to lighten the mental load of parenting. With over 15 years of product management experience across multiple industries, she brings deep expertise in building thoughtful, user-centred solutions. Engilla created Envia to help parents stay organised, reduce stress, and reclaim their time.
LinkedIn
https://www.linkedin.com/in/engilla-l-401b2a127/
https://www.linkedin.com/company/106679774/
Website
https://www.enviatogether.com/