Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance

When everything around you is shifting, your best navigation tool isn't a plan — it's your inner compass. In this week's episode of The Wandering But Not Lost Podcast, Matt and Jan explore how to reconnect with your inner guidance system — the quiet sense of direction that helps you move through change without losing yourself. Find our show notes at https://www.wbnlpodcast.com

Fall is the perfect season to reconnect with your clients — but nobody wants another generic email or market update. In this episode, Jan O’Brien and Matt Emerson share authentic, actionable strategies to help you stay top of mind without being salesy. You’ll learn how to use our 4-step Fall Client Connection Plan to build trust, strengthen relationships, and generate more referrals naturally. Plus, get inspired to host a simple Fall Client Appreciation Event that keeps your brand visible in a warm, genuine way. Find our show notes at https://www.wbnlpodcast.com

Are you overdue for a Joy Reset? In this week’s WBNL Podcast, we share powerful ways to reconnect with everyday happiness — even when life feels busy, messy, or uncertain. Learn how to spot “micro-joys” hiding in plain sight.Discover why movement, gratitude, and connection can instantly shift your mindset.Try the 7-Day Joy Reset Challenge — a simple daily practice to bring light back into your routine. You don’t need a perfect life to feel joyful. You just need to pause, breathe, and notice what’s good right now Find our show notes at https://www.wbnlpodcast.com

It’s business planning season—but this isn’t about dusty binders and abandoned spreadsheets. 🚫 2026 is a turning point year. With AI reshaping industries, economic uncertainty on the rise, and outdated strategies holding too many entrepreneurs back—it’s time for a fresh approach. In this episode, Matt Emerson and Jan O’Brien share their Align–Connect–Prosper framework to help you: ✅ ALIGN your mindset, intention, and focus for 2026 ✅ CONNECT your vision to systems, commitments, and AI tools ✅ PROSPER in business and life by creating balance and sustainability Find our show notes at https://www.wbnlpodcast.com

Fall is the perfect season to reset, realign, and refocus. In this episode of the WBNL Podcast, Jan and Matt explore the Lock-In vs. Lock-Out Mindset — a simple but powerful framework to help you finish 2025 strong and step into 2026 with clarity and confidence. Find our show notes at https://www.wbnlpodcast.com

In this episode of the WBNL Coaching Podcast, Jan O’Brien and Matt Emerson break down the critical role of mentorship in real estate. For brokers and team leaders, mentorship is the key to retaining talent, developing confident agents, and creating a culture of growth. What You’ll Learn in This Episode: Why mentorship matters more than ever in real estate The different models of mentorship — and how to choose the right one Traits of great mentors and how to develop them How mentorship benefits not just the mentee, but the mentor and the organization as a whole Find our show notes at https://www.wbnlpodcast.com

Balanced at the Equinox 🌗 Harvest, Release & Renewal. Welcome to the Autumnal Equinox — a rare moment of perfect balance between day and night. 🌗 In this episode of the Wandering But Not Lost Podcast, Matt Emerson and Jan O’Brien explore how to harness the energy of the Equinox for both life and business. ✨ Here’s what you’ll discover: 🍂 Plus: Learn how the 120-Day Lock-In Challenge can help you finish 2025 strong, with daily non-negotiables and aligned consistency. Explore The Clarity Series, designed to help you release what no longer serves you and root deeper into presence and purpose. Whether you’re seeking alignment in your personal life, or clarity and consistency in your business, the Equinox offers a chance to pause, reset, and move forward renewed. 🔒 Download the free 120-Day Lock-In Challenge Tracker: https://www.wbnlcoaching.com/offers/F2Xq7Ubm/checkout 🌿 Discover The Clarity Series: https://www.wbnlcoaching.com/offers/gYRTUBia/checkout Visit our show notes: https://www.wbnlcoaching.com/blog/autumnalequinox 🌿 Wander with Intention. Align with Clarity.

Are you ready to finish 2025 aligned and step into 2026 unstoppable? In this episode of the WBNL Podcast, we introduce the WBNL 120-Day Lock-In Challenge — our structured take on The Great Lock-In that’s trending across TikTok, Instagram, and beyond. Find our show notes at https://www.wbnlpodcast.com

Feeling overwhelmed by things you can’t control? Struggling with stress, uncertainty, or the chaos of business and life? The truth is—you don’t need to control everything. You just need to focus on the right things. In this episode of the WBNL Podcast, Jan O’Brien and Matt Emerson share five timeless rules that can change how you approach challenges, decisions, and setbacks. These principles—drawn from ancient wisdom but 100% practical today Find our show notes at https://www.wbnlcoaching.com/podcast

The real estate market is shifting—but top producers know how to adapt and find opportunities in any market. In this episode of the WBNL Podcast, Matt and Jan break down the mindset, daily actions, and strategies you need to finish the year strong. Find our show notes at https://www.wbnlcoaching.com/podcast

Feeling off track in your business or life? In this short but powerful episode, I share The Alignment Compass—four simple questions you can use anytime to realign your vision, goals, and daily actions. Whether you’re a real estate professional, entrepreneur, or simply seeking more clarity, this framework will help you: ✅ Identify what’s pulling you off course ✅ Reconnect with your bigger vision ✅ Make confident decisions that keep you aligned If you’ve been feeling overwhelmed, stuck, or scattered—this is your quick reset tool to get back in flow. Find our show notes at https://www.wbnlcoaching.com/podcast

What if your purpose isn’t something you have to find… because it’s been with you all along? In this short but powerful episode, we share a sneak peek at Module 3 of the Clarity Series, dropping SOON. If Modules 1 and 2 helped you find presence and alignment, Module 3 is where you ignite your why—and carry it into every part of your life. Find our show notes at https://www.wbnlcoaching.com/podcast

Ever feel like you’re running on autopilot—constantly “on” for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical. In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you’re craving clarity, creative inspiration, or deep rest, this episode will walk you through the why, what, where, and when—plus practical tips to make it happen without guilt or overwhelm. You’ll learn: How to identify your why so your trip has purpose Ideas for designing an experience that aligns with your intention Choosing the perfect location for restoration and inspiration Overcoming the “I can’t take time off” mindset Practical planning tips from Jano’s Sedona adventure How to integrate what you learn back into daily life This isn’t just about travel—it’s about self-leadership, alignment, and creating space for your next chapter. Find our show notes at https://www.wbnlcoaching.com/podcast

When’s the last time you checked your inner alignment? In this fast, focused 6-minute episode, Matt walks you through the Alignment Audit—10 quick, powerful questions to see where your life, mindset, and habits are in sync… and where they need a quick tune-up. This isn’t about perfection—it’s about awareness. Once you see where you’re in alignment (and where you’re drifting), you can take small, intentional steps to get back on track. In this episode, you’ll discover: How to score yourself using the 10-question Alignment Audit What your score reveals about your current level of alignment One simple micro-move to realign your focus and energy today Resources & Links: 💡 Download the free Alignment Audit PDF at https://www.wbnlcoaching.com/offers/VbCX8gfA/checkout 🌍 Explore the Clarity Series: https://www.wbnlcoaching.com/offers/gYRTUBia/checkout Find our show notes at https://www.wbnlcoaching.com/podcast

As summer winds down, it’s time to take inventory—not just of what you’ve done, but how you feel. If your energy is zapped, your calendar overstuffed, and your joy feels a little MIA, this episode is your invitation to pause, realign, and say no on purpose. In this reflective episode, Jan and Matt explore how setting boundaries can help you reclaim the rest of your summer. Because what you say no to now… determines what you’ll have space for next. Find our show notes at https://www.wbnlcoaching.com/podcast

Are you running your brokerage without a written playbook? In this episode, Jano and Matt break down why every real estate broker needs a Brokerage Operations Manual—and how to create one that supports scaling, streamlines your systems, and sets your business up for long-term success. You’ll learn: ✅ Why a written operations manual is critical for growth and consistency ✅ The 10 core components every broker should document ✅ How to collaborate with AI (like ChatGPT) to draft, refine, and organize your SOPs ✅ Real-world prompt examples to get started today ✅ What’s coming next: our upcoming Brokerage Operations Manual Course 📥 Download the FREE Brokerage Operations Manual Outline to get started: 👉 https://www.wbnlcoaching.com/freebies 🎯 Ready to create your systems and grow your brokerage? Schedule your free 30-minute strategy session now. Find our show notes at https://www.wbnlcoaching.com/podcast

In this episode, Jano and Matt take you on a soul-stirring exploration of what it means to “wander with intention.” If you've ever felt stuck, burnt out, or unsure of your next move, this episode is your invitation to realign. We dive into the metaphor of the road trip as a tool for personal growth and soulful recalibration. Discover how letting curiosity lead can spark new clarity, deepen your connection to your purpose, and help you reconnect with what truly matters. Whether you're literally packing a bag or just seeking your next step, this episode is your roadmap back to wonder, presence, and possibility. Find our show notes at https://www.wbnlcoaching.com/podcast

We often think of legacy as something we build over a lifetime—but what if it’s built in the everyday? In this episode, Matt and Jan explore how your presence, energy, and tiny choices shape the impact you leave behind. It’s not about perfection or grand gestures. It’s about alignment, intention, and showing up with clarity. You’ll learn: What legacy really means (it’s not what you think) How to leave people and places better—even in 60 seconds What to do if you’ve left behind a version of you that no longer represents who you are The ripple effect of clarity and how your energy impacts others A powerful free tool to reflect on the legacy you’re creating right now Find our show notes at https://www.wbnlcoaching.com/podcast

Are you tired of chasing clients, forcing growth, and trying to keep up with strategies that don’t feel aligned? There’s a better way—one that blends energetic alignment with strategic action. In this episode, Jano and Matt explore the Attraction-Based Growth Model—a refreshing approach to business that helps you magnetize the right people, opportunities, and momentum without burning out. You’ll learn how to shift from force to flow, define your own magnetic brand, and stop running your business from fear. If you’re ready to grow with authenticity, purpose, and clarity—this episode is your permission slip. Find our show notes at https://www.wbnlcoaching.com/podcast

Too often, we live out a story someone else wrote for us. In this episode, we flip the script and help you step fully into the lead role. We’ll explore: ✔ How to reclaim authorship of your life ✔ The cost of letting limiting beliefs write your story ✔ Tips to activate Main Character Energy in daily life ✔ How The Hero’s Journey can help you reframe setbacks ✔ Why your next act begins with one intentional scene 📝 Reflection Prompt: “What does the next act look like if I step fully into the lead role?” 🎧 Plus: A special invitation to deepen your clarity with the Clarity Series at 👉 https://www.wbnlcoaching.com/offers/gYRTUBia/checkout Find our show notes at https://www.wbnlcoaching.com/podcast