
Batch & Flow
Reid T. Halston
This audiobook is narrated by a digital voice.
Stop Drowning in Distractions — Design Your Day for Deep, Focused Work.
Your calendar is packed, your inbox never stops buzzing, and yet at the end of the day, you still feel behind. The problem isn’t you — it’s how your work is structured.
Batch & Flow is your step-by-step guide to reclaiming control of your time, energy, and focus. Author Reid T. Halston combines neuroscience, productivity science, and practical frameworks to teach you how to group similar tasks, eliminate context-switching costs, and build a sustainable rhythm of work that actually fuels creativity instead of draining it.
This book goes beyond quick tips — it gives you a blueprint to transform scattered, chaotic days into smooth, focused momentum.
Whether you’re a professional, entrepreneur, student, or parent, Batch & Flow will help you reclaim hours every week, protect your best brainpower for what truly matters, and end your day with energy still in the tank.
Scroll up and start building your batching system today — clarity, control, and calm are just a few pages away.
Duration - 1h 24m.
Author - Reid T. Halston.
Narrator - Digital Voice Noah Creed E.
Published Date - Thursday, 23 January 2025.
Copyright - © 2025 Digireactormedia ©.
Location:
United States
Networks:
Reid T. Halston
Digital Voice Noah Creed E
DigiReactorMedia
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Stop Drowning in Distractions — Design Your Day for Deep, Focused Work. Your calendar is packed, your inbox never stops buzzing, and yet at the end of the day, you still feel behind. The problem isn’t you — it’s how your work is structured. Batch & Flow is your step-by-step guide to reclaiming control of your time, energy, and focus. Author Reid T. Halston combines neuroscience, productivity science, and practical frameworks to teach you how to group similar tasks, eliminate context-switching costs, and build a sustainable rhythm of work that actually fuels creativity instead of draining it. This book goes beyond quick tips — it gives you a blueprint to transform scattered, chaotic days into smooth, focused momentum. Whether you’re a professional, entrepreneur, student, or parent, Batch & Flow will help you reclaim hours every week, protect your best brainpower for what truly matters, and end your day with energy still in the tank. Scroll up and start building your batching system today — clarity, control, and calm are just a few pages away. Duration - 1h 24m. Author - Reid T. Halston. Narrator - Digital Voice Noah Creed E. Published Date - Thursday, 23 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English
Introduction – The Hidden Cost of Scattered Work
Duration:00:05:24
Chapter 1 – The Neuroscience of Attention: Why Your Brain Craves Batching
Duration:00:07:31
Chapter 2 – Finding Your Batchable Tasks
Duration:00:08:31
Chapter 3 – Macro Systems: Designing the Architecture of Your Workweek
Duration:00:08:41
Chapter 4 – Micro Execution: Building Your Daily Batching Framework
Duration:00:08:40
Chapter 5 – External Systems: Tools, Technology & Environment
Duration:00:08:19
Chapter 6 – Internal Systems: Building Focus, Flow & Mental Endurance
Duration:00:08:07
Chapter 7 – The Pitfalls of Batching: What Not to Do
Duration:00:08:13
Chapter 8 – Collective Batching: Teams, Families & Shared Systems
Duration:00:08:03
Chapter 9 – Evolving Your System: Adapting Over Time
Duration:00:07:50
Conclusion – One Shift, Many Gains
Duration:00:05:20