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Batch & Flow

Reid T. Halston

This audiobook is narrated by a digital voice. Stop Drowning in Distractions — Design Your Day for Deep, Focused Work. Your calendar is packed, your inbox never stops buzzing, and yet at the end of the day, you still feel behind. The problem isn’t...

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Introduction – The Hidden Cost of Scattered Work

1/12/2026
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Chapter 1 – The Neuroscience of Attention: Why Your Brain Craves Batching

1/12/2026
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Chapter 2 – Finding Your Batchable Tasks

1/12/2026
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Chapter 3 – Macro Systems: Designing the Architecture of Your Workweek

1/12/2026
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Chapter 4 – Micro Execution: Building Your Daily Batching Framework

1/12/2026
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Chapter 5 – External Systems: Tools, Technology & Environment

1/12/2026
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Chapter 6 – Internal Systems: Building Focus, Flow & Mental Endurance

1/12/2026
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Chapter 7 – The Pitfalls of Batching: What Not to Do

1/12/2026
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Chapter 8 – Collective Batching: Teams, Families & Shared Systems

1/12/2026
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Chapter 9 – Evolving Your System: Adapting Over Time

1/12/2026
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Conclusion – One Shift, Many Gains

1/12/2026