Location:
United States
Description:
A podcast where I will ramble on about everything and anything. I do hope that along the way there will be some takeaways from my rants and that they can help you in some way.
Language:
English
Website:
https://anchor.fm/keelan-desmond
Episodes
#31. All The Croissants
11/17/2021
Hellloooo everyone. Apologies about bringing the guitar back out again. Some fitness talk and also some book talk in this one. Enjjoooyyy!!
Duration:00:25:12
#30. I'm A Lazy Bollox
11/4/2021
What's the stoooory. It's been a while but I'm back. Just a small update to tell you all where I've been and what's been happening. Hopefully you didn't miss me too much. Enjoooyy!
Duration:00:23:56
#29. Happy International Fitness Day
9/21/2021
Quick lil episode on some fitness bits today. It is something I am very passionate about and I could talk about it for days so I hope you all enjoy the episode.
Duration:00:22:01
#28. Weekly Thoughts/Reflections
9/15/2021
In this episode I run through some random thoughts that have come into my head this week. Some things that I will have to work on myself and other things we will probably all have to work on. Enjoooyyy the episode and chat to you all soon!
Duration:00:20:06
#27. The Best Form Of Exercise Is......
9/7/2021
On today's episode I chat about exercise and what's the best type to do. Hope you enjoy peeps! Chat soon! Enjooooyyy!
Duration:00:22:06
#26. A Few Nutritional Myths
9/2/2021
Just a short few nutritional myths in toady's episode. Apologies about the long ass delay. Chat to you all very soon! Enjooyyyy
Duration:00:14:44
#25. Lessons From Love Island
8/10/2021
An episode on Love Island. I never ever ever thought I would do this but here it is. Hopefully you enjoy it folks!!!!
Duration:00:19:10
#24. Just Buy It
7/28/2021
Who else loves spending money? Today I have a quick chat about spending money and should we or do we need to?
Duration:00:15:48
#23. McGregor Donzo? + Vaccine Boo Boo
7/17/2021
Another random chit chat episode where I touch on a few events from the past week. Enjooyyyyy!!
Duration:00:21:11
#22. Bitta This, Bitta That
7/9/2021
In this episode I chat shit about a few random topics that have just popped up recently. It's just a small chat and hopefully I can keep you company for the next 20 mins. Enjoyyyyy!!
Duration:00:20:01
#21. Please Read
7/2/2021
Another episode on books. I'm sorry (not sorry) but I enjoy books. Absolute ramble in this one but sure how baaaaad. Enjooyyyy!
Duration:00:16:40
#20. Instagram Q&A 2
6/25/2021
Another Q+A episode and I really enjoyed this one. I hope you all do too!! Enjoyyyyyy!!!
Duration:00:28:30
#19. Couldn't Be Arsed
6/17/2021
In this episode I chat about motivation and is it a useful tool that we can use. I also think that too many of us rely on motivation to get to where we want to go in life. Moral of the story is that motivation will not be there 24/7 so build discipline and a routine and see yourself gather more success in life. Enjoyyyyy!!
Duration:00:15:55
#18. Happy Happy Happy
6/8/2021
In this episode I chat briefly about a book I am currently reading and also about a podcast that I have recently listened to which really got me thinking. The overall theme of this episode is happiness and the fact that happiness is not a feeling that is constantly going to be there. Bit of a waffle in this one but I hope it makes sense. Enjoooooyyy!!!
Duration:00:14:44
#17. Dodgy Knees
5/30/2021
In this episode I talk through a few gripes I have in the fitness industry. There will be PLENTY more episodes like this one in the future. Enjoooyyyy!!!
Duration:00:19:37
#16. Comparison Is The Thief Of Joy
5/23/2021
Today I Chat about a short chapter in the book 'Notes On A Nervous Planet' by Matt Haig. Some deep chit chat and also some extra bits on the quad bike story. Enjoyyyyyy!!
Duration:00:16:07
#15. Instagram Q&A
5/17/2021
Insta Q+A coming up!! Mix of serious and not so serious questions! Enjooooyyyy!!
Duration:00:24:02
#14. Flip A Quad Bike And Read A Book
5/13/2021
Quick story about a disaster up a mountain and also some book talk. Do you actually implement the information you read in books into your everyday life? If not, now is the time to start. Enjoooyyy!!
Duration:00:19:45
#13. Covid Police
5/9/2021
Small little chat about social interactions and our different opinions on them and how we approach them. Covid Police....BE GONE!!!!!!!
Duration:00:17:03
#12. Shit Coffee
5/5/2021
Little chat about some things that piss me off!!!! All light hearted though so don't worry, there are no shots being thrown at anybody. It's not all negative though as I talk about positive traits that I admire in people too. Enjooooyyy!!
Duration:00:19:12