Location:
United States
Description:
Two sisters figuring out life ...over coffee.
Language:
English
Episodes
139 | Lets Dive In: A Chat About Semaglutide
9/19/2024
Before we dive into Semaglutide, we have questions...
Why is the sound so loud at movie theaters?
What happened to Captain America?
Who remembers She-Ra?!
For more information about Effecty, please visit www.effecty.com and use code KN50 for $50 off your first month of medication.
Duration:00:43:14
138 - Hello September
9/5/2024
Helloooooo!
Duration:00:24:45
137 - It's The Humanitarian In Me
6/6/2024
Happy June! This week we're talking about energy levels as you age, the stress of throwing parties, the joys of the all mighty gift card and cicadas - yuck!
Duration:00:36:31
136 - Fake it 'till you make it
5/23/2024
This week we're talking gynecologists, diet culture on social media and Kri is in her "buying era."
Have a great Thursday!
Duration:00:36:05
135 - That's That Me Espresso
5/16/2024
Happy Thursday! This week we're talking about cycle woe's, adopting dogs, espresso shots and the temptation of disappearing from the internet.
Duration:00:22:54
134 - Aiming for Eight
5/9/2024
We're back! On this episode we wrap up April, talk May goals, and relive Kate's birth of her second baby.
Duration:00:30:16
133 - Keepin' it Real, Keepin' it Short
4/11/2024
This week, mercury is in the microwave and we are feeling this eclipse season hard. So we're keepin' it real. keepin' it short. See ya after Mexico!
Duration:00:21:37
132 - What's The Vibe?
4/4/2024
Kate and Kri are talking about March's tale of the scale, April goals, coffee and Kri's obsession with stickers.
Duration:00:36:52
131 - March Madness
3/28/2024
Kate and Kri are wrapping up March. Kate talks about her 24 hours of silence, her one regret in life, and how target has become the new mall. Kri gives an update on Peach and her lack of sleep.
Duration:00:40:28
130 - Wild!
3/7/2024
On this week's episode we're wrapping up February and discussing out progress towards our health goals. We're also talking about sick kids and women's health issues.
Duration:00:43:42
129 - Feral February
2/22/2024
This week Kri gives an update on Peachy and her current mental health and why February has not been Kate's favorite month.
Duration:00:42:26
128 - I Like 'em Real Thick and Sprucy
2/15/2024
Buckle Up! We're talking plus size clothing woes, weight lifting, and Katie's irrational fear of bounce houses. Plus as usual, so much more!
Duration:00:48:50
127 - Quote Unquote
2/8/2024
This week we're talking about Kri's Madonna Concert experience, how we're twinning in terms of weight loss and the never ending saga bout sharing our lives on the internet.
Duration:00:50:03
126 - Ma'am, That's Not How Any of This Works
2/1/2024
On this episode Kate and Kri discuss our shoe issues, how we handled our first real world outing of the year and our intentions for February.
P.S. Sorry about the sound quality on this one. Not sure what happened there. One day we'll get our $#!t together and buy better equipment! Maybe....
Duration:00:34:23
125 - This is for the Girls Girl
1/25/2024
We're Back! In this classic Kate and Kri episode, we're talking about SO MANY THINGS. Including how January is going, Kate's medication update and Kri's struggle with how much she wants to share on the internet.
Duration:00:51:11
124 - I'm a Growing Girl
12/14/2023
This week Kate and Kri discuss Jack's birthday party, give an update on Kri's cat, talk about our lack of holiday cheer and our hopes for 2024,
Duration:00:35:10
123 - And There Went The Pie....
11/30/2023
On this episode Kate talks about her frustrations with acquiring her ADHD medication, our Thanksgiving Weekend and Kri has a cat!
Duration:00:30:59
122 - I Was Fine Until I Wasn't
11/9/2023
Your girls are on the struggle bus this week but we're recapping Halloween, talking about Matthew Perry, and discuss where we're at mentally going into November.
Duration:00:35:04
121 - Sure, Jan
10/26/2023
This week Kri is fighting through her Taylor Swift hangover to talk to Kate about her update on her psychiatrist appointment. As well as our Roman Empire: Weight loss.
Duration:00:45:51
120 - State of Grace
10/19/2023
This week we're talking about Kri's cozy era while Kate seems to be in her adulting era. We're also talking female reproductive issues, the demonization of ingredients in food and Taylor Swift.
Duration:00:32:18