The Therapy Crouch

On today’s episode of The Therapy Crouch Ask Me Anything, Abbey and Peter are back answering your questions and sharing some of the most chaotic stories from their week. Abbey reveals a terrifying experience driving down the winding roads of Box Hill, despite having a serious fear of heights. With a sheer drop beside the road, cars piling up behind her and the kids in the back, the pressure quickly became overwhelming as she tried to navigate one of the narrowest roads she’s ever driven. Peter also finds himself under fire as Abbey recalls another recent car journey with him behind the wheel, comparing the experience to the Wolf of Wall Street boat scene thanks to some rather aggressive acceleration and braking. The team also tackle some of your questions, including a sticky dating situation where a listener may have complicated his love life after getting a barmaid’s number… only to realise she’s friends with his new girlfriend. Plus there’s discussion around relationship “wine therapy”, whether sitting down with a glass of wine actually helps solve arguments or just makes things worse, the ultimate wine vs beer debate, and some hilarious ideas for the kids’ next fancy dress outfits. If you want to submit an AMA question to the podcast - hit the link below https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit The Therapy Crouch is sponsored by TUI! You pick it, they sort it. The time has come for Abbey and Pete to help two listeners solve a real life holiday dilemma they’re trying to crack, ahead of their TUI holiday! https://www.tui.co.uk/ 00:00 Introduction 01:00 Dog Chaos & Early Morning Wake Ups 03:00 Abbey vs Peter Driving Debate 04:40 Abbey’s Terrifying Box Hill Drive 09:40 Who Is Actually the Worst Driver? 14:30 Dating Dilemma: Two Barmaids Problem 19:30 Dating Multiple People Debate 23:00 Honesty vs Lying in Relationships 25:25 Wine Therapy Gone Wrong 28:50 Kids Dressing Up as Peter Crouch 33:00 Easter Book Joke & Outro To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, it’s a Mother’s Day special on the podcast as Abbey and Peter welcome a very special guest onto the couch — Abbey’s mum Karen. The episode kicks off with Pete admitting to a classic husband fail after forgetting Abbey’s very first Mother’s Day which sparks a debate about the pressure of getting the perfect gift and whether husbands should actually be responsible for organising the day at all. Abbey also reveals that she’s been secretly editing Pete’s flower orders over the years to make sure she actually gets the bouquet she wants, while Pete defends himself saying the expectations around special occasions are getting out of hand. Later on Karen joins the pod and shares stories about Abbey growing up, what she was really like as a child and why she always knew her daughter would end up performing and entertaining. We also hear about pregnancy cravings, family traditions in Liverpool and what Mother’s Day looks like once your kids grow up and start their own families. In the Agony Abs we hear from a mum who secretly hates Mother’s Day and another listener wondering if her husband should still be helping the kids organise gifts even now they’re teenagers. If you want to submit an Agony Ab to the podcast - hit the link below https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 Introduction 02:00 Ricky Gervais “Going Big Time” Story 03:20 Awkward Fan Encounters & Golf Story with Alan Shearer 05:40 Abbey’s Lurch Dog Obsession 07:05 The “Failed Police Dog” Story 09:00 What They’re Watching Right Now 10:35 Pete’s First Mother’s Day Fail 12:00 Abbey’s Weekly Wine: Pete’s “Organising” Skills 14:30 The Pressure of Mother’s Day Gifts 16:40 Listener Confession: “I Hate Mother’s Day” 18:30 Abbey Admits She Changes Pete’s Flower Orders 19:40 Kitchen Hygiene Debate (Upside Down Cups) 21:30 Abbey’s Mum Joins the Podcast 23:00 Pregnancy Cravings & Chip Shop Stories 25:15 What Abbey Was Like Growing Up 26:40 Karen on Abbey’s Talent as a Child 28:00 The Reality of Having a Newborn 29:00 Abbey Still Wants More Kids 30:00 How Mother’s Day Traditions Have Changed To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter are answering your burning questions in another chaotic Ask Us Anything special - and nothing is off limits. The pod kicks off with a listener dealing with what can only be described as “strategic bowel syndrome”, as one husband mysteriously disappears to the toilet every single time parenting duties begin. Abbey has a surprisingly brutal solution involving adult nappies, while Pete shares his own suspicious bathroom habits. Elsewhere, the pair help a listener who’s struggling to pull at the races, debate whether it’s ever okay to stay friends with an ex, and give advice to someone whose dad has completely taken over their wedding plans after offering to pay for it. There’s also a surprisingly deep discussion about AI robots in the home, Abbey reveals what it’s really like walking the runway as a model during fashion week, and the team share their most awkward cinema experiences – including sneaking McDonald’s into the theatre and a dog causing absolute chaos mid-movie. And in one of the strangest dilemmas yet, Pete discovers the bizarre world of fantasy romance books, as Abbey explains why so many women are hooked on these wildly popular stories. If you want to submit a question for the podcast – hit the link below. 00:00 Introduction 01:20 “Strategic Bowel Syndrome” Husband 04:20 Dating Advice For A Single Guy 06:00 Dad Taking Over The Wedding 08:30 Would You Have A Robot At Home? 12:05 Abbey’s Runway Advice For Models 14:10 Staying Friends With Your Ex 17:00 Dog Chaos In The Cinema 20:00 Sneaking Food Into Movies 22:00 The Rise Of Fantasy Romance Books 25:00 Romance Films vs Real Relationships To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, things get steamy (and seriously educational) as Abbey and Peter are joined by renowned sex educator, journalist and PhD researcher Alix Fox. Alix has spent over two decades exploring the ins and outs (quite literally) of intimacy, fetishes and modern relationships. From her early days reporting on BDSM and subcultures, to working as a script consultant on Netflix’s Sex Education, and now completing a PhD at UCL focused on HIV prevention — Alix has seen every side of the conversation when it comes to sex. The trio dive into everything from the rise in fantasy-inspired sex toys (up 244% this year!), to why more than half of women admit to faking orgasms to protect their partner’s feelings. They discuss the stigma straight men still face around sex toys, how to introduce fantasies into long-term relationships without offending your partner, and whether honesty in the bedroom is always the best policy. There are jaw-dropping sex disaster stories (including a frozen sausage incident you will never unhear), eye-opening insights into menopause and libido, and practical advice for couples who want to reset their expectations without hurting feelings. It’s funny, shocking, awkward and genuinely informative — and it might just change the way you think about your sex life. Hosted on Acast. See acast.com/privacy for more information.

On today’s Ask Us Anything episode of The Therapy Crouch, Abbey, Peter and Ross dive head-first into your juiciest dilemmas – and this one gets heated. We hear from a newlywed struggling with intimacy after anxiety medication kills his wife’s sex drive, sparking an honest conversation about desire, frustration and when it’s time to get professional help. Then things really kick off as Abbey reacts to a listener who went through her partner’s phone and found bikini pics, pub messages and lads’ group chat behaviour that crosses the line. Is it just “boys’ banter”… or is it borderline cheating? From trust, boundaries and when sorry just isn’t enough, to iconic football songs and questionable swimming chat, this episode has everything. If you want to submit an Agony Ab to the podcast – hit the link below. https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 – Intro, ropey voices & “bleed Therapy Crouch” 01:20 – Cameras down throats & medical horror stories 02:00 – Nicknames chat begins (Matalan, Motion Sensor Light, Curly Whirly) 04:16 – Agony Ab 1: Newlyweds, anxiety meds & no sex 06:20 – “Turbo vs handbrake” & fantasy conversation gets awkward 07:40 – Why fantasising about people you know is dangerous 09:12 – GP advice & “above our pay grade” moment 10:14 – YNWA vs Delilah – which song hits harder? 12:05 – Agony Ab 2: Went through his phone… found bikini pics 13:25 – Pub messages, group chats & “men need to grow up” 14:19 – “That’s borderline cheating” & breaking trust 15:49 – When sorry isn’t enough & healing takes time 16:42 – Final verdict: dump him or set hard boundaries 17:00 – Hot toddy, swimming & gun show jokes 18:12 – Outro To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On today’s Ask Me Anything episode of The Therapy Crouch, Abbey and Peter are diving headfirst into your dilemmas — and nothing is off limits. From a gym co-owner who’s fed up of being mistaken for “the boss’s wife”, to a couple navigating pregnancy hormones after IVF, Abbey and Pete don’t hold back with their honest (and slightly chaotic) advice. We get into the great boyfriend-at-50 debate, whether you’re ever too old for labels, and Abbey reveals why she’d never walk down the aisle again. There’s also a conversation about mismatched sex drives during pregnancy that gets very real… very quickly. And in possibly the most Therapy Crouch segment ever, the team tackle the “Bumfluff Epidemic” — should men be manscaping their backsides in 2026? Plus, Peter issues a public apology to a listener’s daughter after accidentally smashing a football into her face at Stamford Bridge. Submit your AMA's by hitting the link below! https://docs.google.com/forms/d/1Mv3i0N5Jm1Kkjvd-4iUkpJEV1_Tisgq58siorNb9zS0/viewform?edit_requested=true If you want to submit an Agony Ab for the next episode — hit the link below! https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 – Ask Me Anything kicks off: gym life, paddle obsession & glow-ups 02:32 – The “Co-Owner” dilemma: why no one takes her seriously 04:19 – Abbey’s Christmas confession: “Thanks Dad”… for nothing 06:06 – Drop the “Co” — become THE Owner 07:24 – Lord Sugar memo story: demand the title 09:02 – IVF pregnancy & mismatched sex drives 10:57 – “It’s like the baby’s in the room” 12:03 – Curry, sex & inducing labour myths 14:16 – Are you too old to say “boyfriend”? 15:59 – “I would never get married again” 17:23 – The Bumfluff Epidemic begins 24:01 – Peter hits a 10-year-old in the face — heartfelt apology To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, things spiral almost immediately as Abbey and Peter dive into everything from our newly launched BONK BEAT BOOK CLUB chaos to one of the most unfiltered birthday calls we’ve ever heard. Peter shares a listener confession that had him panicking when his wife called his bluff and asked to go through his phone… We also hear the return of The Nickname Game, featuring some truly outrageous submissions including ‘Thrush’, ‘Harpic’ and the now infamous ‘Butt Plug’ — before Abbey calls her dad live on air for his birthday… and he absolutely steals the show. In the Agony Abs, we hear from a listener who fears he’s about to lose another relationship because he struggles to show affection — sparking an honest and surprisingly emotional conversation about how men are raised to express (or suppress) their feelings. If you want to submit an Agony Ab to the podcast - hit the link below https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 Introduction & The Jumper Debate 03:35 The AirPods Gym Disaster 06:00 Wife Goes Through His Phone 07:20 “I Messaged Peter Crouch…” 11:50 The Nickname Game Returns 15:15 Abbey Calls Her Dad Live 16:45 “He’s Called Butt Plug” 19:30 The Wildest Nicknames Ever 24:30 Smutty Book Club Escalates 27:30 “I Can’t Express My Emotions” 29:10 Relationship Advice & Upbringing To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch AMA, Pedro’s off sick so it’s just Abbey and Ross holding down the fort — and chaos ensues. We kick things off with Ross’s long-awaited face reveal as Abbey recruits the listeners to send in their best photo-fit sketches before the big reveal. There’s also Valentine’s chat, glow-up jealousy and a listener whose partner hasn’t noticed her transformation (men, do better). In the Agony Abs, we tackle a relationship that’s missing the passion of an ex, the 13-year wait for a proposal, and whether a ring actually changes anything. Plus, Abbey gets brutally honest about weddings, security and why sometimes you need to give your man a kick up the arse. We also hear about the worst house guest of all time — porch vomit, dressing gown theft and zero self-awareness — before deciding whether ghosting is ever acceptable. It’s bonk beats vs Classic FM, hot mum paranoia and some very strong opinions on men being completely useless. If you want to submit an Agony Ab to the podcast – hit the link below https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 Introduction 01:00 Valentine’s Day & Ross reveal tease 02:00 Ross photo-fit challenge 05:00 Hot mum/Stiffler’s Mum debate 07:00 Glow up vs no compliments 11:15 Ex passion vs secure love 14:00 Classic FM car chaos 15:30 13-year proposal dilemma 18:30 Wedding cost chat 20:45 Festival weirdo house guest 24:00 Dressing gown drama & ghosting 27:50 Book giveaway 31:10 Valentine’s sign-off To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of The Therapy Crouch, it’s Valentine’s Day week—and love is not in the air for everyone. Abbey and Peter dive into the chaos of coupledom, unpacking dodgy Valentine’s Day traditions, emotionally-charged listener rants, and their own romantic misfires. The duo also get into thoughtful (and not-so-thoughtful) gifts, including matching PJs that never made it and strawberry body butter that’s become too predictable. We also hear from a listener whose Valentine's re-evaluation spiral triggered a relationship crisis, and another whose fiancé ruins every gift by announcing it first. Plus, there’s a steamy surprise segment on erotic literature—complete with dramatic readings and some very questionable knots. Finally, it’s nickname heaven as listeners send in their best ever rude, weird and wildly inappropriate names for mates—featuring “Pothole”, “Slinky”, and the unforgettable “Joy Button.” Send in your Agony Abs, weekly wines, and nickname game entries below! 00:00 - Introduction 04:32 - Gone Golfin’ 18:01 - Valentine’s Day! 29:05 - Bonk Beats Book Club 35:20 - Joy Button 41:18 - So (Ham) Salad 45:33 - Competition time! To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of The Therapy Crouch Ask Us Anything, Abbey and Peter are back answering your weird and wonderful relationship dilemmas! From bedroom boundaries to breath that clears the room, no topic is off-limits as the pair tackle your juiciest questions with their usual mix of honesty and humour. Abbey reacts to a listener who’s left feeling rejected after discovering her partner’s solo antics upstairs, while Peter shares a very revealing story involving an early morning workout and some unfortunately placed studio cameras. There’s also chaos in the group chat after a hen-do planning fail, the unspoken gym beef that might be more than it seems, and a heartfelt message from a mum navigating her son’s painful hair loss journey. All this and much more only on this week’s Therapy Crouch, Ask Us Anything! 00:00 – Intro 05:10 – Parenting Hell 10:30 – Bad Breath 15:55 – Flying Solo 18:10 – 9-Year Itch 23:25 – Gym Crush 31:45 – The Sex Tape (Or lack of) 38:05 – Friendship Fallouts 40:25 – Outro Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, things go from hilarious to heartwarming as Abbey and Peter dive into a chaotic mix of birthday surprises, burnt chocolate cats, and alien conspiracies. From a charity lunch that ended in shots and Scouse storytelling to Peter’s “notes app revelation” and Abbey’s laser-focused hen do planning, this episode is jam-packed with relatable rants, golden anecdotes, and off-the-cuff laughs. Pete reflects on the strange phenomenon of being married to a sex symbol (while being shabbered in public toilets), and Abbey shares her intense need to over-plan every detail of life—while Pete floats in football-induced chaos. They also go deep on aliens, robot dogs, and conspiracy theories, questioning whether Jeff Bezos might be one of them. Meanwhile, listeners write in with snoring scandals, regrettable screen-savers, and shocking first-time confessions. As always, it’s candid, chaotic, and comfortingly unfiltered. Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of The Therapy Crouch, Abbey, Peter and Ross open the floor for a no-holds-barred Ask Me Anything, and as expected… things get very real, very quickly. From chaotic birthday plans and ruined Gucci boots on the rugby sidelines, to brutally honest questions about confidence, relationships and what really goes on behind closed doors. The trio dive into listeners’ dilemmas including intense housemate relationships, health anxiety and whether full body scans are worth the stress. Abbey opens up in a heartfelt Agony Ab from a new mum struggling with the idea of being “one and done” after a traumatic pregnancy journey and birth, sharing raw insight into postpartum recovery, pressure and letting go of expectations. There’s also plenty of laughter along the way, including some jaw-dropping advice from a 1950s housewife manual, questionable supermarket habits and a reminder that sometimes… people just need to chill. Honest, comforting and hilariously unfiltered — this is The Therapy Crouch at its most open. If you want to submit an Agony Ab or AMA question for a future episode, hit the link below. 00:00 - Ask Me Anything kicks off 01:20 - Birthday plans & golf negotiations 02:03 - Rugby sidelines & ruined Gucci boots 03:04 - Manual car chaos & electric car fears 04:05 - “Lost in a supermarket” question 05:20 - Hair loss, caffeine shampoo & rosemary oil 07:10 - Brutal 1950s housewife rules read aloud 09:05 - Describing each other in three words 10:52 - Smells that remind them of each other 12:25 - Hidden insecurities & confidence myths 13:01 - “If you were arrested…” 14:12 - Paris anniversary trip recommendations 16:34 - New mum fears being “one and done” 21:06 - Health anxiety & full body scans 23:12 - Living with a serial dater 25:42 - “Grow up” relationship reality check Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, it's toe-sucking confessions, jellyfish disasters, and serious surname showdowns as Peter and Abbey tackle everything from foot fetishes to holiday debates. Pete kicks things off with a surprising story about a mate who could operate just about anything with his feet (yes, really), and the gang discover the secret to Peter’s longevity…quite literally Plus, we hear from a listener stuck in a relationship stand-off about baby names, another going on a solo trip to Peru, and someone who is feeling slightly shortchanged when it comes the abundance of birthday gifts she feels forced to buy for her best friends kids! It’s wild, it’s unfiltered, and it’s Therapy Crouch at its best. Don’t forget to subscribe and send in your weekly woes! Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch Ask Us Anything, Abbey and Pete are spiralling over their imaginary house renovation — which is impressive, considering they haven’t even bought the place yet. The staircase has already been sold, everything is painted bone and we’re 3 Pinterest boards away from a nervous breakdown. Things only escalate from there: Pete talks holiday rip offs, and one listener writes in begging us to help save his marriage (no pressure). They also dive into the wild world of faux olive trees, Scottish snow gritters and give their verdict on exactly what time it is socially acceptable to crack open a cold one when on your holidays! Enjoy this week’s Therapy Crouch, Ask Me Anything! Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter unpack the chaos of Abbey’s long awaited 40th birthday — and it’s safe to say Peter surpassed all of our expectations. In classic Therapy Crouch style, there was a couple of bumps a long the way - think Simply Red, Spoilt surprises and gift giving headaches - yet Crouchy still scores a 10/10 for this one! In the Agony Abs, we hear from a listener who is in desperate need of advice on how to avoid ‘Cringe-fest’ boys with a penchant for T-shirt designs as well as from a listener whose ‘parasite’ housemate is threatening to ruin their ‘new year, new me’ mojo. It’s funny, unfiltered, weirdly touching — and proof that even the most chaotic surprises can go right (kind of). 00:04:00 – Abbey’s obsession with “bone” colored paint sparks a hilarious marital debate 00:11:30 – Listener writes in about surprise “I Love India” breakup shirt 00:18:45 – Bowling ball etiquette: when men lose on dates 00:25:00 – Abbey’s flu… or birthday hangover? 00:30:40 – Abbey recaps the full surprise Paris birthday weekend (gifts, glam, family lies) 00:39:50 – Pete admits he left Abbey’s designer gift on the train 00:44:20 – IVF struggle story and Abbey’s heartfelt response on fertility & motherhood 00:50:50 – New Year, nightmare roommate: listener agony advice 00:56:00 – The nail injury that made headlines (and cancelled Pete’s golf) 01:00:10 – Reflections on why the birthday surprise meant everything Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch: Ask Us Anything, Abbey and Peter tackle the chaos of January head-on as listeners write in with their biggest dilemmas, disasters and frustrations. From the pressure of dating apps and speed dating horror stories to the very real pain of hosting a dinner party that goes completely off the rails, nothing is off limits. The pair also dive into why January is financially ruthless, whether a proper “reset” is even possible after Christmas, and why trying to improve your mental health with daily walks can quickly turn into rage at the general public. There’s also a fiery debate on gym culture, Gen Z filming etiquette, and whether social media has completely warped how we see ourselves. In the Agony Abs, the conversation turns more serious as a listener questions a relationship that’s been stuck in limbo for 11 years, raising honest questions about commitment, living apart, and knowing when to draw the line. As always, Abbey and Peter offer straight-talking advice, plenty of laughs, and a comforting reminder that most of us are just trying to get through January in one piece. If you want to submit an Agony Ab to the podcast — hit the link below. 00:00 – The reluctant but passionate subscribe plea 01:05 – Freshers flu, cold water swims & winter routines 02:01 – Why being cold is worse than being hot 03:14 – Sideline fashion disasters & the “undertaker coat” 05:34 – Dating pressure, speed dating chaos & conspiracy theorists 07:34 – Dinner party disasters and Come Dine With Me humiliation 09:58 – January finances falling apart spectacularly 12:52 – Mental health walks ruined by the general public 14:30 – Forest walks, flashers & clearing your head 15:25 – The most disrespectful snorer on the Eurostar 17:27 – Gen Z gym culture and filming rage 19:04 – Social media, comparison & gym anxiety 22:38 – Living apart after 11 years: relationship crossroads 24:26 – Hard truths about commitment and moving in together Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter are back together for the first time since Christmas — and there’s a lot to unpack. From festive wins and forgotten Yorkshire puddings to why January suddenly turns everyone into a life coach, the pair reflect on the emotional hangover that comes after the holidays. They dive into the pressure of New Year expectations, from five-year plans and relationship check-ins to Dry January guilt and gym anxiety. Peter shares stories from a surreal Dubai trip rubbing shoulders with football legends, while Abbey recounts a genuinely horrifying nail injury that landed her in hospital. In the Agony Abs, listeners open up about outgrowing old friendships, feeling emotionally drained by familiar faces, and the shame spiral that comes with January self-improvement attempts. Abbey and Peter offer honest, reassuring advice on letting relationships evolve, easing off unrealistic resolutions, and giving yourself a bit of grace during a heavy month. It’s funny, reflective, occasionally chaotic — and exactly the January reset you didn’t know you needed. 00:00 – Opening chaos, banter and Christmas hangover energy 01:04 – Christmas recap 02:09 – Weekly Wine: forgotten Yorkshire puddings & bean debates 04:27 – Abbey’s Christmas rant: mums doing all the work 06:07 – Listener message: January deep chats and relationship fatigue 08:00 – New Year pressure, five-year plans and “New year, new me” dread 10:07 – Moon landings, Elon Musk and conspiracy detour 12:30 – Mum’s annual January life-audit 15:28 – Dry Jan intentions and realistic resets 21:00 – Dubai trip, sports legends and football name-dropping chaos 26:16 – Abbey’s nail injury horror story in Dubai 31:25 – New Year resolutions, health, longevity and body scans 33:18 – Deep dive: consciousness, death and untapped brain power 42:08 – Agony Abs: outgrowing old friendships 46:25 – Gym guilt, January shame and realistic fitness advice 50:10 – Wrapping up, birthdays and subscribe reminder Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

On today's episode, we're bringing you an absolute monster Best of Ask Us Anything special - and things get properly wild. Abbey, Pete, and Ross tackle your most outrageous questions from 2025: Sex schedules, dealing with your partner and his nightmare mates, and bedroom boundaries (or lack of) that left everyone speechless. We also revisit our favourite mini games from last year including; How many animals can we name without Abbey noticing, golf guessing games and name that footballer!! Fair warning: this gets saucy as we cover pegging debates, Ann Summers shopping lists, and post-baby intimacy. But if you've wondered whether you're the only one dealing with this stuff - you're definitely not. TherapyCrouch #PeterCrouch #AbbeyClancy #RelationshipAdvice #AskMeAnything #BestOf2025 #Podcast 0:00 - Intro 3:14 - Fake Olympic Career Exposed 3:52 - Cat Pee Problems & Solutions 6:00 - Should Couples Try Therapy? 8:00 - The Secret Animal Game Revealed 8:47 - Would You Shag a Celebrity? 9:49 - Abby Pronounces Football Names (Hilarious) 11:22 - Peter Crouch Spotted on a Lime Bike in Nice! 13:20 - Pegging Question: Bedroom Boundaries 16:28 - Can You Complain About Your Partner's Friends? 17:33 - Should Couples Schedule Sex? 18:56 - Date Nights vs. Scheduled Intimacy 20:51 - Hotel Getaways: Romance or Pressure? 23:07 - Golf guessing game 27:01 - First Couples Getaway After Baby Anxiety 32:27 - Wrap Up & Final Thoughts To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter are joined by the beautiful EastEnders icon and talented singer Shona McGarty - and nothing is off limits. Shona opens up about life after EastEnders, what it’s really like being known as ‘Whitney’ for over 20 years, and why stepping into the jungle was both terrifying and transformational. She talks candidly about anxiety, imposter syndrome and learning how to cope when fear shows up — as well as losing her dignity, surviving on rice and beans, and why she never wants to see a pretzel again. There’s also plenty of laughter as the gang dive into bonk beats, phone-call rage, and the chaos of modern life. Plus, Shona helps tackle an Agony Ab about being too reliable, sharing why saying no is sometimes the most powerful thing you can do. Honest, hilarious and surprisingly emotional — this is one you don’t want to miss. 00:00 – Kicking off 01:02 – Introducing the pod & today’s guest 02:05 – Compliments, affirmations & relationship banter 04:10 – New Year reflections & turning 40 06:00 – Slowing down, being present & personal goals 07:10 – Weekly whines: technology, logins & QR code rage 09:05 – Paper menus & feeling “too old” 11:15 – Phone call anxiety & unannounced callers 13:20 – Oversharing on speakerphone disasters 14:25 – Bringing Shona McGarty into the studio 15:00 – First impressions & life after I’m A Celeb 16:40 – No makeup TV moments & singing confidence 18:20 – Jungle food, hunger & rice trauma 19:50 – Camp friendships & WhatsApp groups 21:10 – Being known as “Whitney” forever 23:00 – Growing up on EastEnders 25:00 – Long days, waiting around & strict schedules 27:00 – Iconic EastEnders cast moments 29:10 – Singing ambitions & future goals 31:00 – Anxiety, medication & coping mechanisms 33:00 – Caffeine withdrawal & jungle headaches 34:40 – Trials, bugs, cockroaches & survival fears 36:20 – Bonk baits, music choices & bedroom pressure 38:50 – Quotes to live by & winning arguments 41:00 – Jungle toilets, dignity loss & weight loss 43:00 – Highlights of the jungle experience 45:00 – What Shona missed most from home 46:40 – Imposter syndrome & fitting in 48:30 – Watching the show back 50:20 – Agony Ab: being “too reliable” at work 53:10 – Learning to say no & setting boundaries 55:20 – Final thoughts, gratitude & wrap-up 57:10 – End of episode & sign-off Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.