Asian Ketogenic Diet Cookbook
Jane C Oragui
The traditional Asian ketogenic diet is made by cooking with fresh vegetables rather than by using store-bought sauces or emulsified powders. It's low in carbohydrate and has a very low glycemic index. The traditional diet encourages the consumption of a moderate amount of meat, fish or shellfish. There is also an abundance of healthy fresh fruit, although there are also many regional variations.
Duration - 40m.
Author - Jane C Oragui.
Narrator - Eve S Evans.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Jane C Oragui ©.
Location:
United States
Description:
The traditional Asian ketogenic diet is made by cooking with fresh vegetables rather than by using store-bought sauces or emulsified powders. It's low in carbohydrate and has a very low glycemic index. The traditional diet encourages the consumption of a moderate amount of meat, fish or shellfish. There is also an abundance of healthy fresh fruit, although there are also many regional variations. Duration - 40m. Author - Jane C Oragui. Narrator - Eve S Evans. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Jane C Oragui ©.
Language:
English
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Opening Credits
1/21/2023
Duration:00:00:21
Introduction
1/21/2023
Duration:00:03:59
Chapter 1
1/21/2023
Duration:00:07:55
Chapter 2
1/21/2023
Duration:00:25:23
Conclusion
1/21/2023
Duration:00:02:09
Ending Credits
1/21/2023
Duration:00:00:24