Sudanese Concoctions
Dr. Ope Banwo
This audiobook is narrated by a digital voice.
Sudanese Concoctions:
The Secret Recipes of the Sudanese Peoples Of East Africa Revealed!
In a world where the need for natural foods and healthy traditional foods has become critical, the distinct cuisines and all-natural foods from different parts of Africa have become well-sought delicacies for their healthy, all-natural, and no-preservative compositions.
In this edition of The Most Wanted African Recipes book series, Dr. Ope Banwo has provided the roadmap to the carefully guarded recipes of the most popular natural and healthy meals of the Sudanese Peoples Of East Africa
With the easy-to-follow preparation steps provided in this book, anyone from around the world can now enjoy the legendary, healthy, and all-natural cuisines of the Sudanese Peoples Of East Africa
Duration - 58m.
Author - Dr. Ope Banwo.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Opeolu Banwo ©.
Location:
United States
Networks:
Dr. Ope Banwo
Digital Voice Mike G
Africa Most Wanted Recipes
Opeolu Banwo
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Sudanese Concoctions: The Secret Recipes of the Sudanese Peoples Of East Africa Revealed! In a world where the need for natural foods and healthy traditional foods has become critical, the distinct cuisines and all-natural foods from different parts of Africa have become well-sought delicacies for their healthy, all-natural, and no-preservative compositions. In this edition of The Most Wanted African Recipes book series, Dr. Ope Banwo has provided the roadmap to the carefully guarded recipes of the most popular natural and healthy meals of the Sudanese Peoples Of East Africa With the easy-to-follow preparation steps provided in this book, anyone from around the world can now enjoy the legendary, healthy, and all-natural cuisines of the Sudanese Peoples Of East Africa Duration - 58m. Author - Dr. Ope Banwo. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Opeolu Banwo ©.
Language:
English
Opening Credit
Duración:00:00:13
Chapter 1: Kamounia - Sudanese Stewed Beef
Duración:00:01:36
Chapter 2: Asida
Duración:00:01:19
Chapter 3: Kisra Bread
Duración:00:01:16
Chapter 4: Shahan Ful
Duración:00:01:32
Chapter 5: Gollash (Sudanese meat pie)
Duración:00:02:18
Chapter 6: Moukhbaza (Mashed banana paste)
Duración:00:01:18
Chapter 7: Baseema
Duración:00:01:58
Chapter 8: Gorassa (Sudanese flatbread)
Duración:00:01:18
Chapter 9: Basbousa
Duración:00:02:04
Chapter 10: Kajaik (Sudanese fish stew)
Duración:00:02:07
Chapter 11: Miris (Sudanese lamb fat stew)
Duración:00:01:32
Chapter 12: Kawari (Sheep’s hooves stew)
Duración:00:01:31
Chapter 13: Sudanese Cinnamon Tea
Duración:00:00:59
Chapter 14: Sudanese Vegetable Dama
Duración:00:01:30
Chapter 15: Ful Medames
Duración:00:01:52
Chapter 16: Mullah (Meat Stew)
Duración:00:01:46
Chapter 17: Tamayya (Chickpea Fritters)
Duración:00:01:35
Chapter 18: Asseeda
Duración:00:01:23
Chapter 19: Salata Tomatim Bel Daqua
Duración:00:01:17
Chapter 20: Camel Burger
Duración:00:01:40
Chapter 21: Mandazi
Duración:00:01:37
Chapter 22: Dama Be Potaatas
Duración:00:01:53
Chapter 23: Madeeda Hilba
Duración:00:01:56
Chapter 24: Sudanese Gibna Baida Sandwich
Duración:00:01:02
Chapter 25: Kajaik
Duración:00:01:46
Chapter 26: Kuindiong
Duración:00:01:21
Chapter 27: Shaiyah
Duración:00:01:22
Chapter 28: Molokhia
Duración:00:01:26
Chapter 29: Chapati
Duración:00:01:31
Chapter 30: Okra Soup with Kombo - Swal
Duración:00:01:08
Chapter 31: Sudanese Kahk
Duración:00:01:35
Chapter 32: Rijla, Purslane with red lentils stew
Duración:00:01:55
Chapter 33: Mahshi
Duración:00:03:11
Chapter 34: Ras Koruf Soup, lamb head soup
Duración:00:01:45
Chapter 35: Mishkak (Smoked Meat)
Duración:00:01:52
Preview Sample
Duración:00:00:13
About The Author
Duración:00:00:22
Closing Credits
Duración:00:00:21