TuneIn Logo
The Sweetness Paradox-logo

The Sweetness Paradox

Alice Jackson

Sugar promises comfort… but often delivers exhaustion, mood swings, weight gain, and a quiet erosion of health. If you’ve ever felt trapped in a cycle of cravings, quick fixes, and guilt, you’re not alone — and you’re not weak. You’re caught in a...

Ask host to enable sharing for playback control
Play Button
Premium Chapters
Premium
Ask host to enable sharing for playback control

Opening Credits

1/13/2025
Ask host to enable sharing for playback control

Chapter 1 introduction

1/13/2025
Ask host to enable sharing for playback control

Chapter 2 the sweetness paradox

1/13/2025
Ask host to enable sharing for playback control

Chapter 3 factors influencing sweetness

1/13/2025
Ask host to enable sharing for playback control

Chapter 4 food addiction

1/13/2025
Ask host to enable sharing for playback control

Chapter 5 fat and sugar food reward mechanism

1/13/2025
Ask host to enable sharing for playback control

Chapter 6 sugar cravings and satisfaction

1/13/2025
Ask host to enable sharing for playback control

Chapter 7 homeostatic and hedonic mechanism in food reward

1/13/2025
Ask host to enable sharing for playback control

Chapter 8 strategies to overcome sugar addiction

1/13/2025
Ask host to enable sharing for playback control

Chapter 9 conclusion

1/13/2025
Ask host to enable sharing for playback control

Ending Credits

1/13/2025