Vegan Instant Pot Cookbook
Jasmine King
This audiobook is narrated by a digital voice.
Do you want to follow a vegan diet but don’t have the time to cook? Do you want to enjoy a home cooked meal but dread all the cleaning involved? If your answer is yes to the questions above, then this...
Location:
United States
Description:
This audiobook is narrated by a digital voice. Do you want to follow a vegan diet but don’t have the time to cook? Do you want to enjoy a home cooked meal but dread all the cleaning involved? If your answer is yes to the questions above, then this book is meant for you! A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the Instant Pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, sauté pan, steamer, rice cooker, warming pot, and even yogurt maker. Using an Instant Pot can reduce your cooking time by a whopping 70%. A vegan diet offers various health benefits including weight loss, lower blood sugar, and improved heart health. This book will show you how easy it is to prepare delicious vegan meals in an Instant Pot. Inside you will find: • 61 Yummy vegan Instant Pot recipes for beans, grains, soups, vegetables, and dessert • Clear instructions and nutritional information in each recipe Order your copy of Vegan Instant Pot Cookbook right now! Duration - 1h 46m. Author - Jasmine King. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2021 Jasmine King ©.
Language:
English
Vegan Instant Pot Cookbook
Duration:00:00:10
Introduction
Duration:00:01:07
CHAPTER ONE
Duration:00:00:03
Vegan Instant Pot Recipes for Beans
Duration:00:00:04
Charro Beans
Duration:00:01:35
Vegan Baked Beans
Duration:00:02:11
Instant Pot Pinto Beans
Duration:00:01:04
Black Beans and Rice
Duration:00:01:28
Rajma Red Kidney Beans
Duration:00:02:03
Fagioli al Fiasco
Duration:00:01:47
Vegan Chickpea Curry
Duration:00:01:52
Munggo
Duration:00:01:51
Red Lentil Chili
Duration:00:01:43
Lentil Tacos
Duration:00:01:27
Spicy Chili
Duration:00:02:02
CHAPTER TWO
Duration:00:00:03
Vegan Instant Pot Recipes for Grains
Duration:00:00:04
Pea and Celery Risotto
Duration:00:01:36
Butternut Squash Risotto
Duration:00:01:54
Mexican Polenta
Duration:00:01:40
Israeli Couscous
Duration:00:01:10
Brown Rice Pilaf
Duration:00:01:45
Creamy Oats
Duration:00:01:17
Pumpkin Pie Sorghum
Duration:00:01:19
Instant Quinoa
Duration:00:01:16
Mac and Cheese
Duration:00:02:07
Brown Rice
Duration:00:01:12
Vegan Buckwheat Porridge
Duration:00:01:31
Brown Rice & Green Tea Porridge
Duration:00:01:10
Multigrain Porridge
Duration:00:01:10
CHAPTER THREE
Duration:00:00:03
Vegan Instant Pot Recipes for Soups
Duration:00:00:04
Carrot and Sweet Potato Soup
Duration:00:01:44
High Fiber Vegetable Soup
Duration:00:01:49
Wild Rice Soup
Duration:00:02:01
Creamy Broccoli Soup
Duration:00:02:09
Chard, Lentil and Potato Soup
Duration:00:01:44
Butternut Squash Soup
Duration:00:01:57
Corn and Red Pepper Chowder
Duration:00:02:08
Vegan Lasagna Soup
Duration:00:02:10
Coconut Chickpea Curry
Duration:00:01:19
Hot and Sour Soup
Duration:00:01:39
Split Pea Soup
Duration:00:01:28
Vegetarian Minestrone Soup
Duration:00:01:29
CHAPTER FOUR
Duration:00:00:03
Instant Pot Recipes for Vegetables
Duration:00:00:04
Garlicky Bell Peppers
Duration:00:01:42
Vegetable Mélange
Duration:00:01:48
Eggplant Italiano
Duration:00:01:36
Veg Chow Mein
Duration:00:01:43
Spiced Okra
Duration:00:01:37
Spinach with Tomatoes
Duration:00:01:36
Quinoa with Mushrooms and Peppers
Duration:00:01:54
Vegetable Curry with Tofu
Duration:00:02:04
Vegetable Succotash
Duration:00:01:36
Cabbage with Carrot
Duration:00:01:39
Cauliflower Bolognese with Zucchini Noodles
Duration:00:01:46
Barbecued Tofu and Vegetables
Duration:00:02:44
Green Bean Warm Salad
Duration:00:01:50
Beets and Garlic Sauté
Duration:00:01:41
Tangy Sweet Potato Wedges
Duration:00:01:40
CHAPTER FIVE
Duration:00:00:03
Vegan Instant Pot Recipes for Desserts
Duration:00:00:04
Pumpkin Date Pudding
Duration:00:01:45
Chai Spiced Pears
Duration:00:01:21
Coconut Rice Pudding
Duration:00:01:39
Pear and Cranberry Cake
Duration:00:02:15
Apple Crumble
Duration:00:01:20
Buckwheat Pudding
Duration:00:01:16
Cranberry Stuffed Apples
Duration:00:01:36
Tapioca Pudding
Duration:00:01:18
Fresh Berry Compote
Duration:00:01:15
Cashew Lemon Cheesecake
Duration:00:03:07
Conclusion
Duration:00:00:36