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Not Me! Empowering Women And Saving Lives

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“NOT ME! Empowering Women and Saving Lives” provides crucial personal safety know-how designed to equip women and girls of all ages to avoid, manage and react to a variety of real-life, threatening and sometimes violent situations. Refuse to become a victim. Each week, we share a real-world story. The lessons learned from these stories will help listeners be safer. Start listening today.

“NOT ME! Empowering Women and Saving Lives” provides crucial personal safety know-how designed to equip women and girls of all ages to avoid, manage and react to a variety of real-life, threatening and sometimes violent situations. Refuse to become a victim. Each week, we share a real-world story. The lessons learned from these stories will help listeners be safer. Start listening today.
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Location:

United States

Genres:

Culture

Description:

“NOT ME! Empowering Women and Saving Lives” provides crucial personal safety know-how designed to equip women and girls of all ages to avoid, manage and react to a variety of real-life, threatening and sometimes violent situations. Refuse to become a victim. Each week, we share a real-world story. The lessons learned from these stories will help listeners be safer. Start listening today.

Language:

English


Episodes

Not Me! Empowering Women and Saving Lives – Prevention: Best practices for

8/16/2010
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Two experienced travelers share a range of good ideas and then we condense them into best practices. Listen and learn how to travel more safely for both business and pleasure.

Not Me! Empowering Women and Saving Lives – Empowerment: Empowered Living –

8/9/2010
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In this segment we discuss the last two Guiding Principles that allow women to lead empowered lives plus a key lesson that ties them all together. Listen and learn more about how to win in the face of adversity.

Not Me! Empowering Women and Saving Lives – Empowerment: Empowered Living –

8/2/2010
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In this segment we discuss more of the Guiding Principles that allow women to lead empowered lives. Listen and learn more about how to win in the face of adversity.

Not Me! Empowering Women and Saving Lives – Empowerment: Empowered Living –

7/26/2010
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Non-victims are usually “empowered” people; victims are often “disempowered” people. When you face attack or aggression the difference between winning and losing is often linked to whether you feel empowered or not. Listen and learn valuable life-lessons from empowered women so you win when you need to. This is the first of a multi-part series.

Not Me! Empowering Women and Saving Lives – Prevention: Protecting your dau

7/19/2010
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We conclude the dialogue about helping insure your daughter’s safety. Listen to understand the final key elements in this essential conversation.

Not Me! Empowering Women and Saving Lives – Prevention: Protecting your dau

7/13/2010
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Information leads to beliefs and beliefs lead to actions. If you want your daughter to do safe actions it starts with giving her good information. Listen and learn what to communicate, when and how to do it.

Not Me! Empowering Women and Saving Lives – Prevention: Night Intruder. Pre

7/6/2010
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Listen and learn what options you have to be safer and select those that work for you.

Not Me! Empowering Women and Saving Lives – PREVENTION: Re-victimization ha

6/28/2010
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After an assault the victim can be vulnerable to re-victimization at a higher-than-normal rate. There are specific reasons why increased vulnerability occurs and when you understand these reasons the rate of re-victimization can be decreased. Listen and learn how to reduce re-victimization.

Not Me! Empowering Women and Saving Lives – Elder Abuse and Prevention

6/21/2010
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Boomers are becoming seniors. Multiple factors increase their vulnerability and multiple factors decrease their ability to protect themselves. Listen as we define various types of abuse, describe symptoms and signs of abuse, and explain how to protect those we love as they become less able to protect themselves.

Not Me! Empowering Women and Saving Lives – Healing: Old scars and healing

6/14/2010
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And the conclusion gives us all reason to summon our own courage, or courage in those we care about, to begin the process.

Not Me! Empowering Women and Saving Lives – Healing: Old scars and healing

6/7/2010
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Summoning the courage to face past painful experiences is critical step one. The relief and improved wellness that come from dealing with old injuries is a joy to behold. Listen and learn how to feel better.

Not Me! Empowering Women and Saving Lives – Prevention: Cyber safety. The g

5/31/2010
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There are too many tragic stories linked to Internet activity. Listen and learn how to be smarter and be safer as you use the Internet.

Not Me! Empowering Women and Saving Lives – ESCAPE: Color codes to help you

5/24/2010
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Prepare to be safer by using color codes to understand what you should do during threatening situations. Listen and learn how to manage your safety from “La La Land” to the “Danger Zone.”

Not Me! Empowering Women and Saving Lives – Prevention/Escape: Date rape dr

5/16/2010
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Most victims that go to hospitals after an assault have something in common. Either they or the attacker have used alcohol or drugs. Listen and learn about how this happens and how to avoid these assaults.

Not Me! Empowering Women and Saving Lives – Healing: A time to heal

5/11/2010
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After a tragedy, healing may need to happen at several levels and each of those levels may heal at a different pace. So healing is complex. In a world full of schedules and deadlines, healing can’t be scheduled. It must be allowed to progress at it’s own pace. Be kind to yourself and those around you who are healing. Allow… Read more about this episode...

Not Me! Empowering Women and Saving Lives – Prevention: Parties and Predato

5/2/2010
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There are specific actions a woman can take to stay safe. Listen and learn how to party with a plan so you can stay safe.

Not Me! Empowering Women and Saving Lives – Healing. Report or not report,

4/26/2010
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What evidence is most valuable? How long does DNA evidence remain collectible? What is the relationship between physical evidence and “The Story”? Listen and learn as experts separate fact and fiction about evidence and how it can help make or break a case against an attacker.

Not Me! Empowering Women and Saving Lives – Healing: Report or not report –

4/19/2010
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It’s often a complicated choice, filled with fear of more pain and unknown risks. But victims who have healed and experts that care about women are in agreement regarding the answer. Listen and learn what they have to say.

Not Me! Empowering Women and Saving Lives – Healing: GLBT sexual assaults –

4/11/2010
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GLBT sexual assaults are similar to hetero assaults in many ways, but the victims often feel an additional layer of complications to healing. Listen to expert advice about how to begin healing most effectively after a GLBT assault.

Not Me! Empowering Women and Saving Lives – Prevention: The biggest problem

4/5/2010
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80% of assaults are by a man the girl or woman knows. These attacks follow a pattern that is predictable. Listen and learn about the C.I.A. pattern so you can recognize it, stop it and prevent assaults.