The CRUX: True Survival Stories

On September 20th, 2025, 26-year-old Colorado guide Olivia Copeland fell 80 feet to her death while demonstrating a rappel to tourists. The cause: an improperly threaded belay device—one strand instead of two. The investigation revealed shocking gaps at Arkansas Valley Adventures: no written training materials, no backup safety systems, and no competency testing. Training was "experiential"—watch someone do it, then do it yourself. Some guides didn't even know backup systems existed. This episode examines how Olivia's death exposed critical flaws in Colorado's via ferrata industry, where companies create their own training standards with minimal oversight. When routine becomes autopilot, when there are no redundancies to catch mistakes, disaster waits. A cautionary tale about the dangerous gap between "professional" and truly prepared. 00:00 Disaster Strikes Intro 00:45 The Fall Begins 01:45 Via Ferrata Explained 03:37 Colorado Oversight Gaps 06:47 Olivia Copeland Background 08:26 Training And Gear Questions 11:24 Route And Rappel Setup 13:20 Witnessed Fatal Mistake 15:49 Emergency Response Aftermath 18:49 Investigation Findings 24:25 Industry Debate And Standards 28:17 Lessons And Closing Tribute References: Incident Reports & Investigations: Via Ferrata Safety Research: News & Media Coverage: Background Information: Biographical Information: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In December 2006, elite endurance athlete Danelle Ballengee slipped on black ice near Moab, Utah, fell 60 feet, and shattered her pelvis while unknowingly bleeding internally. With only eight ounces of water, two energy gels, and a shower cap, she crawled a quarter mile in five hours, then endured roughly 52 hours in a freezing canyon, rationing snowmelt, doing crunches for warmth, and developing severe frostbite while unable to signal for help. Her dog Taz repeatedly ran the five miles to the trailhead and back until search and rescue followed him to her just before dark on the third day, leading to an airlift, major surgery, and a remarkable recovery. Ballengee later walked and raced again, and renamed the area Taz Canyon in her dog's honor. 00:00 Welcome to Crux 00:28 Cold Open Crisis 01:48 Meet Danelle 04:05 Trailhead Routine 05:51 Black Ice Fall 08:42 Crawling for Survival 10:41 Night One Decisions 12:48 Realizing She Needs Rescue 14:21 Missing Person Alarm 16:03 Second Night Breaking Point 17:57 Search Team Mobilizes 19:57 Taz Leads Them In 22:38 Rescue and Airlift 24:18 Why Taz Left 26:29 Surgery and Recovery 28:56 Aftermath and Reflection 31:15 Closing and Call to Action Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References – Crux Podcast: Danelle Ballengee Episode ESPN – "Dog Comes to Racer's Rescue" (December 2006)https://www.espn.com/outdoors/general/news/story?id=2704879Summit Daily – "Miracle in Moab: The Stunning Rescue of Danelle Ballengee" (December 2006)https://www.summitdaily.com/news/miracle-in-moab-the-stunning-rescue-of-danelle-ballengee/Snowshoe Magazine – "Screams of Pain: The Danelle Ballengee Story"https://www.snowshoemag.com/screams-of-pain-the-danelle-ballengee-story/Triathlete Magazine – "The Ultimate Test of Endurance"https://www.triathlete.com/culture/ultimate-test-endurance/Deseret News – "About Utah: Near-Fatal Fall on Moab Trail Changes Runner Danelle 'Nellie' Ballengee's Life" (2012)https://www.deseret.com/2012/4/2/20404197/about-utah-near-fatal-fall-on-moab-trail-changes-runner-danelle-nellie-ballengee-s-life/iRunFar – "Danelle Ballengee and the Art of Suffering" (Interview)https://www.irunfar.com/danelle-ballengee-and-the-art-of-suffering-an-interview-with-a-mountain-legendColorado Running Hall of Fame – Danelle Ballengee Profilehttps://corunninghalloffame.com/2013/01/31/danelle-ballengee/Endurance Town – "Faces Behind the Races: Danelle Ballengee"https://endurancetownusa.com/faces-behind-the-races-featuring-danelle-ballengee/Colorado Triathlete – "Documentary Portrays Danelle Ballengee's Extraordinary Tale of Survival" (2010)I Shouldn't Be Alivehttps://coloradotriathlete.com/documentary-portrays-danelle-ballengees-extraordinary-tale-of-survival/IMDb – I Shouldn't Be Alive, Season 3, Episode 1: "Trapped in the Canyon" (2010)Bego Gerharthttps://www.imdb.com/title/tt1575882/Backpacker Magazine – "Profiles in (Dis)Courage: Danelle Ballengee"https://www.backpacker.com/survival/profiles-in-dis-courage-danelle-ballengee/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On February 14, 2007, elite paraglider Ewa Wiśnierska launched from an Australian mountain for a routine training flight. Within minutes, she was sucked into a massive cumulonimbus cloud and carried to altitudes where commercial jets cruise — with no oxygen, no pressurization, and temperatures colder than anywhere on Earth. Her GPS recorded everything that happened next, including 40 minutes she doesn't remember. Another pilot caught in the same storm wasn't as fortunate. This is the story of an accidental world record that no one would ever attempt on purpose. 00:06 Wilderness Aid Promo 01:08 Podcast Intro 01:31 Everest Storm Hook 03:33 Meet Eva The Champion 04:49 Race Day Warnings 06:07 Launch And Early Flight 06:43 What Is Paragliding 07:45 Storms On The Horizon 08:56 Sucked Into The Cloud 11:51 Hail And Hypothermia 13:59 Death Zone Explained 16:42 Record Altitude On GPS 18:07 Wing Collapse Begins 18:26 Wing Reopens Midair 19:24 Frozen Controls Decision 20:28 Spiraling Down to Land 21:36 Rescue Text and Aftermath 22:39 Another Pilot Lost 25:04 Hospital Miracle Recovery 26:51 Back Flying and Career 29:16 Data and World Record 31:16 Luck Lessons and Farewell Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Wikipedia: Ewa Wiśnierska ABC News: "Paraglider Pulled Six Miles High by Storm — and Lives to Tell About It" (February 16, 2007) CBS News: "Paraglider Cheats Death In Thunderstorm" (February 16, 2007) The Sydney Morning Herald: "Ewa Sucked Into Storm and Lives to Tell" (February 17, 2007) People Magazine: Ewa Wiśnierska interview (September 2024) Cloud Appreciation Society: "Paraglider's Ears Nearly Fall off in a Cumulonimbus Cloud" (April 2007) The Age (Australia): "Storm Rider's Miracle Survival" (February 2007) Bored Panda: "'I Had No Idea Where I Was': Paraglider Explains How She Survived 10,000 Meters Above The Earth" (September 2024) Cultura Colectiva: "The Woman Who Survived Being Sucked Up 32,000 Feet High In A Storm" History and Other Things: "The Woman Who Survived The Storm" (October 2018) Noiser Podcasts / Real Survival Stories: "Ewa Wiśnierska: How to Survive in the Stratosphere" Freedom Parapente: "Maximum Altitude Record in Paragliding — Ewa Wisnierska" Dvorak News Blog: "Paraglider Survives Storm That Sucked Her Up to 32,000 Feet" (February 17, 2007) Documentary: Miracle in the Storm (ABC1 / France 5, 2010) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On October 1st, 2025, 23-year-old Balin Miller stood near the summit of El Capitan in Yosemite National Park — glitter on his cheeks, orange tent packed, having just completed one of the most psychologically punishing climbs in the world. In the first nine months of 2025 alone, he had accomplished feats that made legends of the sport shake their heads in disbelief, all while living out of a beat-up silver Prius on a shoestring budget. But in the moments after his greatest triumph, something went terribly wrong. This is the story of a young man who packed more living into 23 years than most people do in a lifetime — and the single, heartbreaking oversight that ended it all. Bring tissues, and maybe don't listen to this one alone. Timestamps: 00:34 Disaster Strikes Intro 01:20 El Capitan Tragedy Setup 03:18 Baylen Alaska Origins 04:49 Prius Glitter Lifestyle 06:26 Reality Bath Solo 08:21 Denali Slavic Direct 11:18 Sea of Dreams Explained 14:02 Livestream Orange Tent 16:09 Rappel Off Rope End 17:37 Stopper Knot Theory 19:10 Aftermath And Tributes 22:13 Legacy And Lessons 25:13 Safety Reminder Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References San Francisco ChronicleAlaska Public MediaGripped MagazineGripped MagazineGripped MagazineClimbing MagazineExplorerswebWikipedia, The Free Encyclopedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On December 22nd, 1991, a 22-year-old medical student from Brisbane crawled under a rock overhang in the Nepalese Himalayas and waited for help. He had a sleeping bag, two chocolate bars, four books, and no way to make fire. No one knew where he was. The record for survival at that elevation in Himalayan winter — without food, without shelter beyond a sleeping bag, without fire — was ten days. Every expert, every search coordinator, every official who looked at the timeline said the same thing. It had been too long. The mountain didn't give people back after this many days. James Scott lasted forty-three. In this episode, Kaycee McIntosh and Julie Henningsen trace every decision that put him under that rock, what his body went through in the weeks that followed, and the two parallel stories running at the same time — a young man alone in the dark doing whatever it took to stay alive, and a sister in Kathmandu who refused, day after day, to accept what everyone around her was saying. This one will stay with you. 00:00 Podcast Intro 00:39 Storm on the Pass 02:35 Alone in the Whiteout 04:19 Shelter Under the Rock 05:16 43 Days Survival Setup 07:04 Backstory and Trek Plan 09:12 Winter Hazards and Bad Gear 12:15 Split Decision at the Pass 14:33 Creek Descent Goes Wrong 16:44 Rationing and Staying Alive 18:26 UV Damage and Darkness 19:26 Search Begins and Family Arrives 20:08 Joanne Refuses Defeat 21:15 Search Limits at Altitude 22:23 Life Under the Overhang 24:16 Why He Stayed Put 25:49 Helicopter Missed Signal 26:28 Giving Up Then Reversing 27:55 Collapse After 100 Meters 29:10 Day 42 Final Flyover 29:48 Blue Sleeping Bag Spotted 31:39 Hospital Recovery and Aftermath 33:30 Other Cases and Key Variables 35:18 Book, Media, and Missing Answers 37:05 Why He Survived 38:31 Hosts Reflect and Wrap Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ SOURCES Primary Scott, J. and Robertson, J. (1993). Lost in the Himalayas. Melbourne: Lothian. Edinburgh edition 1994. Scott, J. (1992). 'James Scott: How I Survived.' Sun Herald, March 8, 1992. Republished at medicaltranslation.com.au Scott, J. and Bailey, E. (1993). 'Miracle in the Himalayas.' Reader's Digest, February 1993, pp. 31–38. UPI Archives (February 5, 1992). 'Man survives 43 days in mountains on snow and ice.' Includes direct quotes from Carl Harrison and Dr. F. Garlick. upi.com/Archives/1992/02/05/ Secondary Farafoot Survival Stories (2014). 'Lost in the Himalayas — A Fight for Survival.' farafootsurvivalstories.wordpress.com. Contains extended first-person account from James's 1992 Sun Herald article. Academic thesis: 'Traumatic Event Without Loss of Life.' Chapter 6, pp. 202–223. University of Queensland. reporting4work.com.au. Contains interview with Joanne Robertson. Wellcome Collection (1993). Archival illustration and reference materials. wellcomecollection.org/works/z65xekgt Zimmerman, M.D. et al. (1997). 'On being a patient: survival.' Annals of Internal Medicine, 127: 405–409. Hilless, B. (December 1998). 'A vision of human survival.' AMAQ News, Journal of the Queensland Branch of the Australian Medical Association. Real Risk Podcast, S2 E7 (October 15, 2020). 'Lost in the Himalayas — The Impossible Tale of James Scott.' realriskpodcast.com Trail Context Going the Whole Hogg (2025). 'Gosainkunda Trek: The Essential Guide.' goingthewholehogg.com/gosainkunda-trek-guide/ Note on Mark Fulton: Mark Fulton's account of events after he separated from James is not part of the public record. His absence from the book and from press coverage is documented in reader reviews of Lost in the Himalayas (Goodreads, 2020). This script reflects only what is verifiably documented. Hosted by Simplecast, an AdsWizz...

On the morning of May 5th, 1979, four residents of Estevan, Saskatchewan boarded a small Cessna bound for Boise, Idaho on what was supposed to be a day trip. By that afternoon, the plane was down in a remote canyon in the Salmon River Mountains, two of the four passengers were dead, and two badly injured survivors were completely alone. No gear. No supplies. No rescue coming. What Donna Johnson and Brent Dyer did over the next nineteen days to stay alive is one of the most remarkable — and least known — survival stories in North American history. This episode does not look away from any of it. Timestamps: 01:07 Crash Begins In Idaho 03:15 Meet The Passengers 05:28 Weather Route Decision 07:12 Impact And Injuries 10:51 Losses And Isolation 12:18 Search Misses Them 12:58 Cold Hunger And Journaling 15:25 Unthinkable Choice 18:25 Decision To Walk Out 21:53 Nineteen Day Escape 23:24 Rescue And Home News 24:30 Puppy And Lawsuit Fallout 27:01 Faith Legacy And Closing Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Johnson v. Pischke, 108 Idaho 397, 700 P.2d 19 (Idaho Supreme Court, 1985) Gzowski, Peter. The Sacrament. Atheneum Books, 1980. "We Had to Eat Him and We Did." Maclean's, June 11, 1979. Timson, Judith. "Survival on Faith and Human Flesh." Maclean's, October 6, 1980. "Father's Protective Instinct Led to Miracle in Idaho Mountains." Regina Leader-Post, May 26, 1979. "Pair Walk Away from Crash Site." Lawrence Journal-World, May 26, 1979. "Air Crash Survivor Recounts Ordeal." Brandon Sun, June 1, 1979. Penn, Alix and Carmella Lowkis. "ICE Part II — The Crash of the Skyhawk." Casting Lots: A Survival Cannibalism Podcast, December 2020. Emilson, K. When Memories Remain, 3rd ed. Perpetual Books, 2018. "Brent Dyer Survived a Plane Crash — Extraordinary Lives." YouTube, DoxNM, 2017. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux podcast's Disaster Strikes segment, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of Dave Shaw, a technical diver who tragically perished while attempting to recover the body of a fellow diver, Deon Dreyer, from the depths of Bushman's Hole in South Africa. Listeners are taken through the extreme dangers of cave diving, the physiological and equipment challenges faced at extreme depths, and the sequence of events that led to Shaw's death. The narrative also touches on the ethical debate surrounding the attempted recovery, the impact on the diving community, and the lessons learned from this tragic incident. 00:00 Introduction to Disaster Strikes 01:04 The Fatal Dive of Dave Shaw 01:46 Understanding the Dangers of Cave Diving 06:19 Dave Shaw's Background and Diving Career 10:14 The Discovery of Deon Dreyer's Body 11:56 Planning the Recovery Dive 14:37 The Final Dive 19:01 The Fatal Spiral Begins 19:10 Shaw's Descent and Initial Struggles 19:59 The Unexpected Buoyancy Challenge 20:46 The Entanglement and Panic 22:51 Shaw's Final Moments 25:01 The Aftermath and Recovery 26:58 Debates and Controversies 34:23 Changes in Diving Practices 36:28 Unresolved Questions and Legacy 38:01 Conclusion and Reflections Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources: Secondary Sources: https://en.wikipedia.org/wiki/Dave_Shawhttps://en.wikipedia.org/wiki/Deon_Dreyerhttps://en.wikipedia.org/wiki/Boesmansgathttps://allthatsinteresting.com/dave-shawDive-Scuba.comhttps://www.dive-scuba.com/dave-shaw-incident/https://www.news24.com/divers-bodies-unexpected-20050112https://divernet.com/scuba-news/dave-shaw-died-from-carbon-dioxide-black-out/https://indepthmag.com/the-consequence-of-love-don-shirley-and-dave-shaw/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Quicksand isn't a movie prop. It's real, it looks completely normal, and it happened to two men in the past three months — one in a frozen Utah canyon, one in a Florida mud pit. Austin Dirks is an experienced thru-hiker with thousands of backcountry miles. He stepped into what looked like an inch of water in Arches National Park and couldn't move for two hours. Andrew Giddens disappeared on Valentine's Day and wasn't found for days — shoulder-deep in saturated clay at an industrial site, invisible from 20 feet away. We cover the science of why quicksand traps people, why fighting back makes it worse, and what actually works — plus a 2026 NPS safety alert for Glen Canyon that's worth hearing before spring break. If you ever find yourself sinking, stop. Just stop. 00:00 Podcast Introduction 00:30 Quicksand Nightmare Setup 02:29 Utah Canyon Incident 06:06 Rescue In Courthouse Wash 08:00 Quicksand Myths Explained 08:44 How Quicksand Works 12:18 Rescue Tactics And Physics 14:17 Self Rescue Tips 15:17 Zion Subway Survival 18:20 Florida Mud Pit Case 21:40 Entrapment Survival Mindset 22:20 How Long Was He Stuck 23:27 Deputy Spots The Truck 24:49 A Face In The Mud 25:57 Two Hour Extraction 27:31 Aftermath And Medical Risks 29:15 Is Quicksand A Real Risk 30:55 Where Quicksand Forms 31:48 Warning Signs And Probing 32:53 Smart Moves If You Sink 34:43 Calling For Help Fast 37:32 Why Stillness Wins 41:34 New NPS Quicksand Alert 43:07 Final Takeaways And Resources Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Resources Science Nature Safety & Alerts The Broomway en.wikipedia.org/wiki/The_Broomwaybbc.com/travelThe Old Ways Crisis Resource 988lifeline.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When a 2.3 magnitude earthquake struck the Beaconsfield Gold Mine in Tasmania on ANZAC Day 2006, seventeen miners were underground. Fourteen walked out. One didn't survive. And two men — Todd Russell and Brant Webb — simply disappeared into the rock. In this episode, Julie and Kaycee go deep into the fourteen days that followed: the silence, the injuries, the moment rescuers heard something unexpected, and the painstaking engineering effort to bring them home — plus the part of the story that rarely gets told, what survival cost them long after they walked back into the light. 00:00 Patreon 00:34 Podcast Intro And Setup 01:09 Mine Collapse Strikes 03:46 Meet Todd And Brant 05:42 Trapped In Darkness 08:44 Rescue Plan And Bad Ground 11:07 Singing Confirms Life 12:28 Borehole Lifeline Supplies 14:00 Injuries And Long Wait 16:05 Grief And Gallows Humor 17:57 Music And Foo Fighters Note 19:57 Drilling The Escape Tunnel 21:58 World Watches The Rescue 22:46 Day 14 Breakthrough 24:50 Aftermath PTSD And Community Cost 28:05 Why They Survived 30:22 Legacy And Closing Thanks 32:19 Reviews And Listener Outreach Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES: Beaconsfield Mine CollapseBad Ground: Inside the Beaconsfield Mine RescueThe Sydney Morning Herald Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Silver Plume, Colorado — population 130 — became the setting for one of the strangest unsolved disappearances in Rocky Mountain history. In the summer of 1988, sportswriter-turned-novelist Keith Reinhard rented a storefront on Main Street, began writing a fictional character based on the building's previous tenant — a reclusive man who'd walked into the mountains and never returned — and slowly lost the boundary between the story he was writing and the life he was living. On August 7th, hungover and wearing tennis shoes, Keith announced to multiple townspeople that he was going to summit 12,275-foot Pendleton Mountain alone, starting at 4:30 in the afternoon — then walked away and was never seen again. What followed was one of the largest search and rescue operations in Colorado history, a fatal plane crash, and a cold case that's now over 35 years old. Was it an accident? A suicide? A staged disappearance? Or did Keith Reinhard stumble onto something about his predecessor's death that someone didn't want known? 00:00 Introduction to Disaster Strikes 00:42 Keith Reinhardt's Mysterious Disappearance 03:01 The Life of Keith Reinhardt 05:20 The Eerie Connection to Tom Young 08:06 Keith's Obsession and Final Days 16:31 The Search and Theories 23:25 Unsolved Mysteries and Ongoing Questions 26:59 Conclusion and Dedication Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References https://apps.colorado.gov/apps/coldcase/casedetail.html?id=307https://www.ericwalterdocs.com/https://charleyproject.org/case/keith-r-reinhardStrangeOutdoors.comhttps://www.strangeoutdoors.com/mysterious-stories-blog/keith-reinhardhttps://missingnpf.com/listing/keith-r-reinhard/Unsolved.comhttps://www.asheycakes.com/post/the-curious-case-of-keith-reinhard-and-tom-young Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On May 20, 2016, ICU nurse Amber Kornhorst set out on a solo late-afternoon hike near Cane Beds, Arizona, and climbed a deceptively "sticky" sandstone wall she couldn't safely descend. With no cell service and no way out, she fell about 100 feet into a narrow rock "dungeon," suffering three spinal fractures, a crushed pelvis, head and facial injuries, severe dehydration, and hypothermia — and typed goodbye messages to her family on her phone. Refusing to give up, she crawled and climbed to a more visible ledge and blew her whistle three blasts every half hour until search-and-rescue teams and a helicopter located her nearly 24 hours later, executing a technical rope raise and hover-load evacuation to a Utah hospital. Her story drives home survival essentials: always tell someone your plan, never hike alone, start early, carry extra water and a whistle, consider a satellite communicator, and never climb anything you can't safely descend. 00:46 Show Intro And Setup 01:40 Amber Hits The Trail 03:02 Climbing The Sandstone Wave 04:10 No Way Down Desert Trap 05:32 The Hundred Foot Fall 06:20 Shock And Goodbye Texts 08:27 Painful Climb And Whistle 11:03 Search Effort Mobilizes 12:41 Helicopter Spots Her 14:16 Technical Rope Rescue 16:10 Hover Pickup Extraction 17:02 Helicopter Evacuation 17:43 Hospital Recovery Journey 19:06 Why She Survived 19:43 Whistle and Visibility 21:55 Search Mobilized Fast 22:50 Wilderness Safety Takeaways 25:03 Desert Hiking Mistakes 27:08 Survival Mindset Lessons 29:47 Final Wrap and Credits Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary/First-Person Account Backpacker Magazinehttps://www.backpacker.com/survival/surviving-a-100-foot-fall-in-arizona/ News Coverage WCCO/CBS Minnesotahttps://minnesota.cbslocal.com/2016/05/24/rochester-woman-100-foot-fall-arizonaKTNVhttps://www.ktnv.com/news/hiker-rescued-in-rural-northwest-arizonaPost Bulletinhttps://www.postbulletin.com/newsmd/hiker-who-fell-is-mending-at-homePost Bulletinhttps://www.postbulletin.com/news/the-100-foot-fall-the-long-climb-back Institutional Coverage Mayo Clinic In the Loophttps://intheloop.mayoclinic.org/2016/06/09/nurse-becomes-patient-after-surviving-100-foot-fall-while-hiking/Best Friends Animal Societyhttps://bestfriends.org/stories/features/mayo-clinic-nurse-who-survived-100-foot-fall-returns-best-friends Background Wikipediahttps://en.wikipedia.org/wiki/Cane_Beds,_Arizona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When the ice cracked beneath Darven Miller's feet on December 13, 1979, it triggered a cascade of events that seemed impossible to survive. The 11-year-old remained trapped under the frozen surface of Duncan Creek for nearly 30 minutes, his body temperature plummeting to 82 degrees. By the time rescuers pulled him from the water, he had no pulse, no breathing, and pupils fixed and dilated—clinically dead by every measure. What the medical team at a small Wisconsin hospital did next, and what happened 70 minutes into their desperate resuscitation attempt, would challenge everything doctors thought they knew about the limits of human survival. This is a story about the microscopic margin between death and life, and about a boy who became a man determined to live every moment to the fullest. 00:00 Welcome to Crux 00:31 Ice Breaks Open 02:09 Setting the Scene 03:26 Under the Ice 04:19 Rescue at 30 Minutes 06:10 ER Fight Begins 06:54 Acidosis Explained 08:07 Rewarming and Defib 10:50 Heartbeat Returns 11:43 Wakes Up Asking Water 13:15 Rehab and Full Recovery 14:57 Why He Survived 17:40 Life After the Miracle 19:01 Lessons for Medicine 25:34 Final Takeaways 27:26 Listener Wrap Up Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES: 1. "45 years pass since boy survived cold water drowning," WEAU, March 23, 2024 2. "Boy who almost drowned as good as new," UPI Archives, December 15, 1980 3. "Recovery of a 62-year-old Man From Prolonged Cold Water Submersion," ScienceDirect, November 4, 2005 4. "Hypothermia. Cold-water drowning," PubMed, PMID: 2054134 5. "Survival after prolonged submersion in cold water without neurologic sequelae," PubMed, PMID: 7387271 6. "Ice Water Drowning Survival After 147-Minute Submersion and 7°C Hypothermic Circulatory Arrest," JACC: Case Reports, 2025 7. "How to bring cold water drowning victims back to life," MyPoolSigns Blog, March 11, 2025 8. "Cold water immersion: sudden death and prolonged survival," The Lancet, December 1, 2003 9. "Anna Bågenholm," Wikipedia, November 6, 2025 10. "Successful resuscitation after drowning with severe hypernatraemia," PMC, December 2019 11. "Hypothermia – Core EM," coreem.net 12. "Duncan Creek Trail," GO Chippewa County Wisconsin 13. "HSHS St. Joseph's Hospital," Hospital Sisters Health System website 14. "St. Joseph's Hospital memorialized in exhibit at History Center in Chippewa Falls," Chippewa Herald-Telegram, November 29, 2024 15. "Our History at HSHS Medical Group," HSHS website Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On July 17, 2006, 29-year-old Dave Buschow collapsed and died from dehydration less than 100 yards from water during a Boulder Outdoor Survival School (BOSS) course in Utah. Despite showing clear signs of severe dehydration for hours—pale skin, muscle cramps, slurred speech, and hallucinations—his guide never offered the emergency water he carried in his pack. This episode examines how institutional philosophy can override basic safety protocols, and asks: who is qualified to make life-or-death medical decisions in the wilderness? 00:00 Introduction to Disaster Strikes 00:46 The Tragic Story of Dave Buschow 01:29 Understanding Wilderness Survival Schools 02:36 The Appeal of Survival Challenges 06:46 The Psychological and Physical Risks 07:54 The Boulder Outdoor Survival School 12:38 Dave Buschow's Final Journey 18:45 The Effects of Severe Dehydration 21:24 Dehydration and Volume Shock 22:53 Recognizing and Reversing Symptoms 25:40 The Tragic Collapse 27:02 Emergency Response and Aftermath 29:01 Legal and Institutional Repercussions 31:41 Lessons and Changes 35:56 Ongoing Debate and Reflection 41:09 Conclusion and Final Thoughts References: 100 Yards from Water | Disaster Strikes Primary Sources Legal & Investigation Documents Key Witness Statements Family Sources RememberDave.net Organization Information Boulder Outdoor Survival School (BOSS) www.boss-inc.com Medical References Additional Context Note: Settlement terms are confidential. No criminal charges were filed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

February 28, 1987. Miller Cave, Iowa. Five college students, their geology professor Kathy McCluskey, and staff member Mike Price descended 112 feet into a vertical shaft in an Iowa farm field. What should have been a routine winter caving trip became a fight for survival when a storm shifted direction and water began pouring into the cave. Student leader Chad Blietz (now Chad Darby) shares his firsthand account of climbing through freezing spray in complete darkness while battling severe hypothermia—making impossible decisions when conditions turned deadly. Seven people entered Miller Cave that day. Only five would make it out alive. This episode explores the technology limitations of 1987, the split-second decisions that determined who lived and who died, and the survival lessons that matter today: trust your gut, avoid sunk cost fallacy, and respect how quickly conditions can change in the wild. We honor the memory of those lost that day. Hosted by Kaycee McIntosh and Julie Henningsen ️ Contains descriptions of hypothermia, drowning, and death. Share your survival story: thecruxsurvival@gmail.com 0:00 Welcome to The Crux: True Survival Stories 2:12 Miller Cave, Iowa, 1987: The Sinkhole That Became a Death Trap 4:04 Meet Chad Blietz (now Chad Darby) and the Grinnell Outdoor Recreation Program 7:06 The Haunting Breakfast: Plans and Futures 7:51 Inside Miller Cave: 112 Feet Down, 42°F, and Vertical 11:00 Prepared But Vulnerable: 1987 Gear and Technology Limits 17:22 Water on the Rope: The First Sign of Trouble 18:36 Chad's Climb: Total Darkness, Freezing Spray, and Hypothermia 22:05 Four Still Trapped Below: The Crisis Escalates 24:00 Mike Price's Climb and Chad's Impossible Choice 28:37 Survival in a Chimney: Bart and Stone Wait in Rising Water 30:20 No Cell Phones: Racing for Help in a Snowstorm 32:09 The Rescue: 75 Responders, Bodies Recovered 34:52 Aftermath: Guilt, Media Scrutiny, and Panic Attacks 40:03 The Thin Margin: Leadership, Intuition, and Split-Second Decisions 41:22 Chad's Second Chance and Final Lessons 43:48 Closing: Trust Your Gut, Honor the Lost Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On February 10, 2008, Fred Frederickson and James Osborne started what should have been a routine winter day hike on New Hampshire's Franconia Ridge. Within hours, conditions changed catastrophically—temperatures plummeted to single digits, winds reached seventy miles per hour, and both men were fighting for their lives on an exposed mountain ridge. As night fell and the storm intensified, rescue teams mobilized for a desperate search in some of the most dangerous conditions imaginable. This episode explores the cascade of small decisions that turned a beautiful Sunday hike into a tragedy, and the extraordinary efforts of the rescuers who risked everything to bring them home. A story about friendship, survival, and the unforgiving nature of winter in the White Mountains. 00:46 Welcome to The Crux + Listener Shoutout 01:25 Eyelids Frozen Shut on Little Haystack 02:17 Meet Fred & James + The Franconia Ridge Loop Plan 04:47 Overdressed, Sweating, and Wet Layers 05:46 The Forecast They Missed: 70–100 MPH Winds Incoming 06:40 Above Treeline: The Storm ‘Switch’ Flips 08:48 No Shelter, No Fire: Hypothermia Signs and the Fight Back to Haystack 11:12 Night in a Rock Cave: Deep Hypothermia and Rewarming Basics 15:24 Missing from Work: Search Teams Mobilize in Brutal Conditions 17:37 Found on the Ridge: Black Hawk Night Landing Rescue 19:07 Hospital Battle: ‘Warm and Dead,’ Rewarming, and Frostbite Losses 20:58 Aftermath & Lessons: Hike Safe Tips 27:14 Final Takeaways + Book Rec Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On a snowy Black Friday in November 2024, a 22-year-old experienced hiker from Quebec set out alone to climb one of the most remote peaks in New York's Adirondack Mountains—a challenging 18-mile journey he expected to complete in a single day. When he didn't return as planned, what followed was one of the most extensive search operations in Adirondack history, involving dozens of elite forest rangers battling brutal winter conditions for over a week. This is the story of Leo Dufour, a university student studying to become a teacher who had already conquered 32 of the legendary 46 High Peaks, and the extraordinary efforts to find him in a wilderness that doesn't always give up its secrets. It's a reminder that even the most prepared among us are never more than one wrong turn away from the unforgiving power of the mountains. 00:00 Introduction to Disaster Strikes 00:42 Leo Dufour's Quest in the Adirondacks 03:00 The Challenge of Allen Mountain 07:09 The Search and Rescue Efforts 12:47 The Aftermath and Lessons Learned 24:37 Conclusion and Final Thoughts Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this unflinching episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of history's most harrowing survival stories. On October 13, 1972, Uruguayan Air Force Flight 571 slammed into the Andes Mountains, leaving 33 survivors stranded at 12,000 feet in subzero temperatures. For 72 days, they battled avalanches, frostbite, and starvation. When their meager supplies ran out, they faced an unthinkable decision: consume the dead or die themselves. This episode chronicles the psychological torment, the impossible moral choices, and the superhuman trek of two survivors who walked ten days through the frozen mountains to find rescue. A raw testament to human resilience and the terrifying price of survival. 00:00 Welcome and Housekeeping 01:25 Introducing the Podcast 01:48 Setting the Scene: The Andes Flight Disaster 02:08 The Crash 03:11 Immediate Aftermath 04:05 Struggle for Survival 15:55 The Search is Called Off 18:16 Facing the Unthinkable 20:06 The Grim Reality of Survival 21:01 A Desperate Decision 23:35 The Psychological Toll 25:44 Avalanche Strikes Again 27:18 A Daring Escape Plan 28:38 Journey Through the Mountains 35:36 Rescue and Aftermath 39:22 Legacy of Survival Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Check out our website! www.thecruxsurvival.com REFERENCES Primary Sources: Alive: The Story of the Andes SurvivorsMiracle in the Andes: 72 Days on the Mountain and My Long Trek HomeOut of the Silence: After the Crash Technical Documentation: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When a routine test flight goes catastrophically wrong, Army Air Forces Lieutenant Leon Crane parachutes into the Alaskan wilderness in the dead of winter—alone, with no survival gear, and temperatures at 40 below zero. The city kid from Philadelphia has never spent a night outdoors in his life. What follows is one of the most remarkable survival stories of World War II: 84 days in the Arctic, a 120-mile trek through brutal terrain, and a series of decisions that meant the difference between life and death. This is the story almost nobody knows about—the man who refused to die on a frozen mountain. Time Stamps: 00:00 Escape Ads with Patreon 00:46 Introduction to Crux True Survival Stories 01:10 Leon Crane's Harrowing Fall 02:48 The Crash and Immediate Aftermath 03:48 The Struggle for Survival Begins 04:19 The Fateful Flight Details 06:12 The Plane's Descent and Crash 09:48 Crane's First Night in the Wilderness 14:14 Days of Waiting and Desperation 17:38 The Decision to Move 20:38 Finding the Trapper's Cabin 23:27 Recovery and Reflection 26:10 Surviving the Wilderness: Rationing and Isolation 28:04 A Glimmer of Hope: Discovering the Map 30:06 The Desperate Journey Begins 31:09 Battling the Elements: Falling Through the Ice 34:11 Miraculous Rescue: Finding Shelter 35:58 The Final Struggle: Marching Towards Survival 38:05 The Unbelievable Reunion 42:34 Aftermath and Legacy 47:25 Lessons from Leon Crane's Survival 48:03 Closing Thoughts and Acknowledgements Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES 81 Days Below Zero: The Incredible Survival Story of a World War II Pilot in Alaska's Frozen Wilderness81 Days Below Zero81 Days Below Zero81 Days Below Zero Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Disaster Strikes' on the Crux podcast, host Julie Henningsen delves into the harrowing story of David Sharp, a dedicated mountaineer whose third attempt to summit Mount Everest ended in tragedy. On May 15, 2006, Sharp was found unresponsive at 27,890 feet, seated next to the landmark known as Green Boots Cave. Despite attempts to help from several climbers, Sharp ultimately did not survive. The episode explores the decisions and conditions that led to this tragic outcome, the ethical dilemmas facing fellow climbers, and the broader implications for high-altitude mountaineering. Henningsen also contrasts Sharp's fate with the miraculous survival of Lincoln Hall, another climber left for dead but who managed to survive under similar conditions. The episode serves as a poignant reminder of the perils of mountaineering. 00:00 Introduction to Disaster Strikes 00:59 The Tragic Encounter on Everest 03:34 David Sharp's Background and Climbing History 06:25 The Final Attempt and Its Challenges 07:13 The Controversial Basic Package 14:33 The Deadly Climb of 2006 16:37 Green Boots and the Final Resting Place 19:12 David Sharp's Final Hours 19:54 Turkish Climbers' Dilemma 21:50 Controversy and Confusion 22:44 Efforts to Save Sharp 24:35 The Aftermath and Public Outcry 27:29 Lincoln Hall's Miraculous Survival 31:53 Comparing Sharp and Hall 34:20 Legacy and Reflection 35:32 Conclusion and Final Thoughts References David Sharp (mountaineer) - Wikipediahttps://en.wikipedia.org/wiki/David_Sharp_(mountaineer)Lincoln Hall (climber) - Wikipediahttps://en.wikipedia.org/wiki/Lincoln_Hall_(climber)Green Boots - Ultimate Kilimanjarohttps://www.ultimatekilimanjaro.com/green-boots-on-mount-everest-who-was-he-how-did-he-die/"Dying For Everest""Everest: Beyond the Limit""Dead Lucky: Life After Death on Mount Everest""Dark Summit: The True Story of Everest's Most Controversial Season""Over the Top"https://www.outsideonline.com/1909966/over-top"The Tragic Death of David Sharp"https://eightsummits.com/bills-articles/the-tragic-death-of-david-sharp/"Lincoln Hall Rescue"https://www.summitclimb.com/news/mef/lincoln-hall-rescueAlan Arnette - Everest Coveragehttps://www.alanarnette.com"Mortality on Mount Everest, 1921-2006: descriptive study" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Crux True Survival Stories Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the extraordinary tale of Kevin DePaolo, a 26-year-old adventurer from New York who finds himself pinned under a massive boulder in the Eastern California desert. Struggling with excruciating pain and the imminent threat of bleeding out, DePaolo's survival hinges on the quick thinking of his friend Josh Nelson, a network of rescue teams, and a daring nighttime helicopter extraction. Through a detailed narrative, listeners will experience the intense moments of fear, desperation, and incredible teamwork that ultimately saved Kevin's life. This episode not only highlights the importance of emergency preparedness but also underscores the power of friendship and human resilience in the face of life-threatening challenges. 00:00 Introduction 00:42 Meet the Hosts 01:09 Setting the Scene 01:41 The Accident Strikes 03:22 Immediate Aftermath and First Aid 05:42 Rescue Efforts Begin 12:22 Search and Rescue Team Mobilizes 16:44 Nighttime Rescue Operation 26:02 Medical Treatment and Recovery 27:14 Reflection and Gratitude 30:25 Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Visit us at thecruxsurvival.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Sources 1. SF Gate - "'I'm going to die': Hiker recounts harrowing rescue in California mountains" https://www.sfgate.com/california-news/article/california-hiker-rescue-inyo-mountains-boulder-18560172.php 2. SF Chronicle - "A daring rescue to save an injured hiker in the California wilderness" https://www.sfchronicle.com/outdoors/article/california-mountains-rock-18549703.php 3. Reader's Digest - "Between a Rock and a Hard Place" https://www.readersdigest.in/true-stories/story-between-a-rock-and-a-hard-place-127875 4. KMPH/KSEE (Fresno) - "Hiker crushed by boulder recovering at Fresno hospital" https://kmph.com/news/local/hiker-crushed-by-boulder-recovering-at-fresno-hospital-inyo-sar-search-rescue 5. ABC30 (Fresno) - "A daring rescue to save an injured hiker in the California wilderness" https://abc30.com/videoClip/hiker-hiking-rescue-survival/14738335/ 6. New York Times/Spokesman-Review - "Hiker pinned under boulder for 10 hours: 'I'm going to die up here'" https://www.spokesman.com/stories/2023/dec/16/hiker-pinned-under-boulder-for-10-hours-im-going-t/ 7. Active NorCal - "'I'm Going to Die Up Here': Hiker Recounts Harrowing 10-Hours Trapped" https://www.activenorcal.com/im-going-to-die-up-here-hiker-recounts-harrowing-10-hours-trapped-under-a-boulder-in-inyo-mountains/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.