Tips, tricks, hacks, and insight for the Newbie/Rookie Cyclist & Triathlete, Hot Seat questions about: training, shaving, 1x drivetrains, and the Dialed Podcast, another edition of the Backpedal, and more!
Justin Wagner joins us again as we discuss how we can support and give back to the cycling and triathlon communities, Hot Seat questions about etiquette, coaching, CAT6 tattoos, and shifting, another edition of the Backpedal, and more!
Recovery, Velominati: our favorite and least favorite cycling rules, and Special Guest Justin Wagner from Team ODZ hangs out with us to talk shop and share more about the Liberty Road Race. Plus, "One Last Thing...", the "Backpedal", and more!
The Backpedal with recent race recaps from the guys, pre-race anxiety and stress, favorite training tools we are using right now, and the the lost art of riding without an agenda and why we need these in our schedule, and "One last thing..."
Getting to know the guys a little more... We cover some recent race recaps, racing stories, get into some triathlon talk, the Alaskaman Triathlon, music we train to, some discussion on trainer workouts, and "One last thing..."