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3 Things (with Ric Elias)

Education Podcasts

I’m Ric Elias, one of the luckiest people you’ll ever meet. I was lucky enough to survive a plane crash - and to share on the TED stage 3 things I learned from that experience. On this show, I'm sharing conversations I feel lucky to have had with athletes, entrepreneurs, and remarkable people. Just like I did on the TED stage, I’ll summarize each conversation with three simple takeaways we all can use to get better every day. It's 2 people. 20 minutes. And 3 things.

I’m Ric Elias, one of the luckiest people you’ll ever meet. I was lucky enough to survive a plane crash - and to share on the TED stage 3 things I learned from that experience. On this show, I'm sharing conversations I feel lucky to have had with athletes, entrepreneurs, and remarkable people. Just like I did on the TED stage, I’ll summarize each conversation with three simple takeaways we all can use to get better every day. It's 2 people. 20 minutes. And 3 things.

Location:

United States

Description:

I’m Ric Elias, one of the luckiest people you’ll ever meet. I was lucky enough to survive a plane crash - and to share on the TED stage 3 things I learned from that experience. On this show, I'm sharing conversations I feel lucky to have had with athletes, entrepreneurs, and remarkable people. Just like I did on the TED stage, I’ll summarize each conversation with three simple takeaways we all can use to get better every day. It's 2 people. 20 minutes. And 3 things.

Twitter:

@RicElias

Language:

English

Contact:

8032572087


Episodes

Roberto

2/17/2020
One of my dearest friends, Roberto Lazcano, is currently serving his 24th year in prison. I am honored to share his story (and the story of how we met), because I believe humanity is about seeing the best in someone; not judging them for the worst mistake they ever made. See acast.com/privacy for privacy and opt-out information.

Duration:00:34:11

Not Impossible (Mick Ebeling)

1/16/2020
Mick Ebeling is the founder of Not Impossible Labs - an award-winning technology incubator dedicated to “doing things that can’t be done.” See acast.com/privacy for privacy and opt-out information.

Duration:00:23:46

Presenting: The Drive w/ Dr. Peter Attia

12/3/2019
We’re taking a quick break before Season 3 but in the meantime check out this episode from Dr. Peter Attia’s podcast "The Drive.” Peter & Ric talk in way more detail than ever before about what exactly happened after Flight 1549 landed in the Hudson River, the inner workings of Red Ventures, and Ric's unique take on balancing work and life. See acast.com/privacy for privacy and opt-out information.

Duration:01:39:16

Longevity & The Future of Medicine (Dr. Peter Attia)

11/27/2019
In Part 2 of Ric's conversation with Dr. Peter Attia, hear predictions about how we could cure diabetes and cancer in the next 10 years, ultra endurance, and the tiny window parents actually have when it comes to influencing their children. See acast.com/privacy for privacy and opt-out information.

Duration:00:26:34

Sleep, Exercise & Nutrition (Dr. Peter Attia)

11/26/2019
What's the one thing you can start doing now to help prevent dementia? How do you get better, more restful sleep? What are the core elements of a balanced nutrition? See acast.com/privacy for privacy and opt-out information.

Duration:00:24:50

Leading the Pack (Abby Wambach) - 40 mins

11/19/2019
Abby Wambach is a soccer legend. She’s won 2 FIFA World Cups, 2 Olympic Gold Medals, and she holds the world record for most international goals scored - among men and women. This episode features Ric & Abby's full 40-minute conversation - including how she's fighting for equal pay. Find a shorter version focused on peak performance in our podcast feed and at 3things.redventures.com. See acast.com/privacy for privacy and opt-out information.

Duration:00:40:27

Leading the Pack (Abby Wambach) - 20 mins

11/19/2019
Abby Wambach is a soccer legend. She’s won 2 FIFA World Cups, 2 Olympic Gold Medals, and she holds the world record for most international goals scored - among men and women. This episode is focused on peak performance, but you can find Ric & Abby's full conversation - including how she's fighting for equal pay - in our podcast feed and at 3things.redventures.com. See acast.com/privacy for privacy and opt-out information.

Duration:00:26:23

Pushing Limits (Jesse Itzler)

11/12/2019
How do you overcome self-doubt? How can we push past physical & mental barriers to achieve greatness? Jesse Itzler is a serial entrepreneur and ultra-endurance athlete who challenges ideas about what's humanly possible... See acast.com/privacy for privacy and opt-out information.

Duration:00:32:38

Driving Success (Rick Hendrick)

10/29/2019
How do you find competitive advantages to get ahead? How do you keep the grind, even after victory? Rick Hendrick, the most dominant NASCAR team owner in history & owner of the largest private dealership in the US, shares his take on peak performance. See acast.com/privacy for privacy and opt-out information.

Duration:00:22:38

Living Longer & Happier (Marshall Rauch)

10/22/2019
What's the key to longevity? How can we all create our own luck? 96-year-old Marshall Rauch shares the secrets to "peak performance" over the long haul. See acast.com/privacy for privacy and opt-out information.

Duration:00:23:05

Training to Win (Christian McCaffrey & Luke Kuechly)

10/15/2019
How much do sleep & nutrition really impact our lives? How can we use science to improve our focus, our energy, and our health? Two star NFL players from the Carolina Panthers share their take on Peak Performance. See acast.com/privacy for privacy and opt-out information.

Duration:00:20:06

Motivating Greatness (Ron Rivera)

10/8/2019
How do you bring out the best in others? How do you motivate someone who's already at the top of their game? Head Coach of the Carolina Panthers, Ron Rivera, weighs in on Peak Performance. See acast.com/privacy for privacy and opt-out information.

Duration:00:23:43

Becoming #1 (Andy Roddick)

10/1/2019
What does it take to become #1 in the world? How do you sustain greatness over time? And how do you make the call when it’s time to move on to something else? This is 3 Things: Peak Performance. See acast.com/privacy for privacy and opt-out information.

Duration:00:24:15

Introducing: 3 Things Season Two

9/4/2019
What does "performance" really mean... and what can we learn from people who have defined what it means to reach the peak? Launching Fall 2019. For information regarding your data privacy, visit acast.com/privacy

Duration:00:02:10

Discipline (Jay Bilas)

4/2/2019
Jay returns to talk about life outside of basketball - including his unique approach to parenting, and the best advice he ever got from Coach K. See acast.com/privacy for privacy and opt-out information.

Duration:00:18:58

Madness (Jay Bilas)

3/28/2019
ESPN’s most outspoken commentator, Jay Bilas breaks down top moments from the 2019 NCAA tournament. For information regarding your data privacy, visit acast.com/privacy

Duration:00:21:49

Failure (Dan O'Brien)

3/12/2019
American former decathlete and Olympic gold medalist Dan O’Brien had one of the most dramatic moments in sports history - and then one of the greatest comebacks of all time. See acast.com/privacy for privacy and opt-out information.

Duration:00:22:59

Awareness (Dandapani)

2/19/2019
He lived as a monk for 10 years and now travels the world as a leading mindfulness expert. In this episode he shares the secret to harnessing your awareness, and how we can all live a happier life. See acast.com/privacy for privacy and opt-out information.

Duration:00:19:46

Impact (Mark Tatum)

2/16/2019
During NBA Allstar Weekend in Charlotte, Deputy Commissioner Mark Tatum discusses the future of sports betting, what the NBA is doing right (and the NFL is doing wrong), and Lebron vs MJ. See acast.com/privacy for privacy and opt-out information.

Duration:00:22:44

Revenge (Bobby Flay)

2/12/2019
He's a world-famous chef, restaurateur, and TV star. We spoke about how he got his start, leadership lessons from the kitchen, and whether or not he's ever cooked a frozen pizza. (No spoilers) See acast.com/privacy for privacy and opt-out information.

Duration:00:21:00