A Call For LOVE

Host Linda Orsini takes you on a heartfelt journey through the invaluable lessons and cherished memories of her mother, Josephine Orsini, who was considered 'everyone's mom.' As we celebrate Mother’s Day, Linda shares the profound impact of maternal influence, not only through her own experiences but also by inviting you to reflect on your relationships with your mother figures. Through stories filled with wisdom, humour, and the simplicity of everyday moments, Linda explores the pillars of kindness, honesty, forgiveness, and humour that her mother embodied. Ask or reflect on these four questions: 1. What is the most important advice your mom gave you? 2. What are your first memories of your mother? 3. What family habits or traditions come from your mother's side? 4. What are your overall favourite memories of your mother? So grab a cup of tea and join us as we delve into these touching memories. It offers a space for you to reconnect with your maternal bonds and celebrate the nurturing figures in your life. Linda's website: Global Wellness Education FREE 💛 The 5 Keys To Elevate Your Life https://www.globalwellnesseducation.com/elevate About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Today, host Linda Orsini is joined by Brenda Jasmin to explore positive psychology elements (PEARMV) – Positive emotions, Engagement, Accomplishment, Relationships, Meaning, Purpose, and Vitality. Brenda shares insights on how these elements can lead to a happier life. We also discuss the challenges individuals, especially women, face during retirement transitions. You’ll learn: We hope you enjoy this heartfelt mix of personal stories and scientific evidence to discuss the five pathways to flourishing and how to reach that coveted state of flow in our daily lives. Linda's website: Global Wellness Education FREE 💛 The 5 Keys To Elevate Your Life https://www.globalwellnesseducation.com/elevate About Brenda: Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on positive psychology - the science of wellbeing - to corporate and public audiences. She has a popular series of Positive Psychology workshops, called “Positivi-Tea Talks. Brenda is passionate about helping people experience greater well-being and less stress using research-based tools from the field of positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP). She’s been married to her university sweetheart for over 20 years, is a mother to a 20-year-old daughter and 18-year-old son and has a yellow lab named Cali. When she’s not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or hosting one of her tea parties. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast...

Have you ever heard of the healing practice of Ho'oponopono—a powerful Hawaiian method for finding peace within yourself? Embrace the steps: Apologizing with 'I am sorry', seeking forgiveness with 'Please forgive me', expressing gratitude with 'Thank you', and sharing love with 'I love you'. This simple yet profound ritual can help dissolve the walls of healing, reconciliation, forgiveness, and disconnection, bringing you back to a place of unity and compassion. Allow this episode to carry you forward, bridging your internal landscapes to the collective consciousness. Stay present, open, and remember—every tool for transformation starts within. Linda's website: Global Wellness Education Thank You song by Carrie Grossman FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Linda and Monica continue their conversation in part 2 with an intimate exploration of yoga, not just as a series of exercise routines, but as a life-transforming path to inner peace and healing. Gain profound insights into the integration of body movement with breath work, or pranayama, and how this intertwines with our life force energy, potentially leading to deep emotional releases in practices such as Shavasana. Learn how their personal journeys of discovering yoga as a means to manage anxiety to discussing the breath as a conduit for the energy that permeates our existence, they discuss how the different aspects of yoga - from the physical to the spiritual - contribute to overall well-being. This episode shines a spotlight on yoga as a comprehensive system that extends far beyond the mat, acting as an ancient technology for self-improvement and as a catalyst for miracles or shifts in perspective. FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation Global Wellness Education Website https://www.globalwellnesseducation.com YouTube Channel https://www.youtube.com/@globalwellnesseducation5185/featured About Our Guest Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors. Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul. https://www.beyogawellness.com/ https://www.beyogawellness.com/workshops About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If

Join Linda and her guest Monica Angelatos as they explore yoga beyond its physical benefits, delving into energy work and emotional well-being. Whether you're a seasoned yogi, hesitant about the stillness of yoga, or simply intrigued by its benefits, this episode offers yoga tips and deeper philosophical insights. Discover how yoga can transform your life, guiding you to a state of gratitude and love. Regardless of your experience level, their insights will challenge your perceptions and encourage you to embrace yoga beyond the mat. They break down the barriers of misconception and resistance, making yoga accessible to all, regardless of where you are on your journey. This is an episode that calls for love, self-compassion, and an open heart. Tune in for a heartfelt conversation on presence, stress management, and finding inner stillness through yoga. FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation Global Wellness Education Website https://www.globalwellnesseducation.com YouTube Channel https://www.youtube.com/@globalwellnesseducation5185/featured About Our Guest Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors. Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul. https://www.beyogawellness.com/ https://www.beyogawellness.com/workshops About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode...

Every moment offers a fresh start, a new opportunity to choose how you are going to respond to the ebb and flow of life. You will be encouraged to: - Notice how every moment is a new beginning. Let go of the past and embrace the power to choose how you think, feel, and respond in the present moment. - Cultivate mindfulness and intentionality. Whether it's through meditation, reflective time outdoors, or other practices, find ways to gain perspective and make conscious choices aligned with your highest self. - Choose love and empowerment. Take back your power by making decisions that radiate love, elevate your thoughts, and align with your best self for the benefit of all. Join us on this journey of self-discovery and transformation as we embrace each moment with intention and choose to live from a place of love and empowerment. Watch On YouTube Free 💛 Meditation https://www.globalwellnesseducation.com/heartmeditation Global Wellness Education https://www.globalwellnesseducation.com Read the Blog https://www.globalwellnesseducation.com/choice About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In Rumi's poem, "The Guest House," we find an exquisite metaphor for the human experience. It's an invitation to embrace every moment, every emotion, every experience that comes knocking on the door as a guest. Linda beautifully captures the essence of this invitation, intertwining it with the profound teachings of the Four Noble Truths from Buddha. Through her words, you're encouraged to welcome all that life brings – the joy, the sorrow, the challenges, and the triumphs – with open arms. In doing so, you'll discover a path to inner peace and understanding. Linda's focus on mindfulness, self-compassion, and embracing life's lessons guides us toward a deeper connection with ourselves and the world around us. As you tune in, embark on a journey to explore the transformative power of self-awareness and empathy, guided by the wisdom of Rumi and the profound teachings of the ages. Be inspired by the intricacies of the human experience, guided by timeless wisdom that transcends time and space. Free 💛 Meditation https://www.globalwellnesseducation.com/heartmeditation Global Wellness Education Website https://www.globalwellnesseducation.com Self-Compassion ACFL Playlist Emotional Freedom Self-Study Course About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Join Linda as she introduces Arno Ilic, a friend she encountered during a solo adventure to Machu Picchu in 2007. Arno is here to discuss his latest book, "The World According to AI," a reflection not only of his initials but also of the profound impact of Artificial Intelligence in our modern world. Get ready to delve into Arno's journey and his insights on mindfulness and life. Asking Questions Without Judgment: Through curiosity and open-minded inquiry, you can cultivate an environment of learning and growth, both individually and collectively. Embracing Change: Discover the significance of accepting the inevitability of change and adapting to it to grow and thrive. Being Mindful: By pausing to pay attention and approaching life with an open mind, you can gain deeper insights into yourself and others, fostering greater understanding and compassion. Explore these key themes and embark on your own journey of self-discovery and understanding. Linda's Website https://www.globalwellnesseducation.com About our Guest Arno Ilic is not an author in the traditional sense. What he writes about usually comes from someplace within. Some call it writing from the heart. Whether journaling, writing about trips through India and Peru, writing simple love notes in his dear wife of 41+ years notes in her lunch bag or insights into living life as it comes. The World According To AI (It's Not What You Think) is a book on how he sees the world through his unique perspective and lens. It is not intended in the slightest to be judgmental of others’ viewpoints nor to suggest that he is some guru. On the contrary, the more he sees life, the more he realizes how little he knows. Arno doesn’t climb mountains to conquer them but to enjoy them. Life is a journey; at the end, we transition into something else. Connect with Arno here: www.ilicmanagement.org About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and...

As a contributing author of “Our Forgotten Children”, Linda’s passion for emotional growth is joined by her guest Sara Troy, the visionary behind this insightful book. Sara's mission is to raise awareness of the intricacies of child-rearing, education, and parenting along with 14 other authors. Highlights: Mindfulness Matters: Cultivating Joy: Honouring Our Unique Paths: Linda and Sara call for a shift in parenting and community support. They believe we can empower the younger generation through love, mindfulness, and gratitude and extend support to seniors. As we empower our children to find their purpose, we create ripples of inclusivity and joy that extend to our forgotten seniors and beyond. Remember, every child has a gift; it's our role to notice, nurture, and honour it. Linda's Website https://www.globalwellnesseducation.com "Our Forgotten Children" Book: https://www.amazon.com/author/lindaorsini About our Guest Sara Troy is a dedicated advocate for children and families, best known for her collaborative work as both an author and a visionary on the project "Our Forgotten Children." With her mission to raise awareness on the intricacies of child-rearing, education, and parenting, she has joined forces with 14 other authors to contribute to a book that serves as a comprehensive guide for nurturing families. As a passionate voice in the quest to tackle the challenges faced by children and parents alike, Sara's expertise lies in offering solutions and fostering ongoing conversations that aim to initiate positive changes in society. Her commitment to the cause is evident through her contribution to the literature that not only outlines the problems but also illuminates the path forward for healthier and more supportive family dynamics. Self Discovery Wisdom, Podcast Network All shows are supported via donations here Owner of www.selfdiscoverywisdom.com www.orchardofwisdom.org Support "Our Forgotten Children" book here https://linktr.ee/saratroy Sara's book on Amazon About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school...

Today, Linda interviews one of her fellow authors in the brand new best-selling collaborative book “OUR FORGOTTEN CHILDREN: Championing Change in Raising Tomorrow’s Leaders.” Tune in for insights into the wisdom both authors offer parents, grandparents, teachers, and caregivers as they navigate raising children and setting healthy boundaries. Linda and Michaela explore the critical difference between consequences and punishment, emphasizing the significance of understanding children's unique needs, particularly in the context of autism. The book presents a rich tapestry of case studies, meditative practices, music’s influence, and effective strategies designed to address the challenges of raising children today. This book is not just about understanding the hurdles; it’s about finding real, practical solutions that resonate with the experiences of parents and caregivers. Linda's Website: Global Wellness Education About the Guest: Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.co Facebook: https://www.facebook.com/michaela.stone.942 Linked In https://www.linkedin.com/in/mikki-gaffen-stone-15660a84/ Instagram https://www.instagram.com/mikkigaffenstone/ Website: https://www.gaffenstone.com About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness...

In this episode, we dive deep into the transformative practice of standing on nail boards with Lena Litvyakova, a certified Sadhu master and the owner of Goji Studio. Lena shares insights into the ancient art that blends resilience, well-being, and inner strength. Key Takeaways: Embracing Discomfort: Lena emphasizes the importance of engaging in physical practices that challenge our tolerance for discomfort. By pushing our boundaries, we can unlock significant emotional and mental benefits, ultimately elevating our overall mindset. Personal Transformation: Lena sheds light on how the Sadhu practice demonstrates the profound connection between mind and body. Through consistent and intentional effort, practitioners can evoke emotional release and cultivate personal strength, leading to deep inner transformation. Power of Community: Participating in the practice of standing on nail boards in a group setting offers mutual support and energy. Lena highlights how the collective experience enhances the practice, fostering a sense of camaraderie among participants and amplifying its transformative effects. Join us as we explore the ancient art of standing on nail boards—a practice that challenges the body, nurtures the mind, and unveils the resilience within. About our Guest: Lena Litvyakova is the owner of Goji Yoga Studio, located in Burlington and Oakville one year a boutique yoga studio, which means an inclusive experience a Sadhu Master, a yoga teacher and a sound bath practitioner. While continuing to explore various healing modalities, Lena became fascinated with Sadhu Board's practice from “the very first step”. After deepening her practice first, she became a Sadhu Master so she could guide others through this transformational experience that nourishes mind, body, heart and soul. Website: https://goji.yoga/ Instagram - Goji Yoga Studio Instagram - Sadhu Masters About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new...

Are you feeling the effects of S.A.D. (Seasonal Affective Disorder) during these winter months? Learn 3 key takeaways to turn on your inner light: Light Therapy Options: Discover how infrared light therapy and bright light therapy can help increase serotonin levels and elevate mood, providing essential support during the dark winter months. Embrace the Season: Linda shares her journey of embracing winter and finding joy in outdoor activities, emphasizing the importance of gratitude and intentional efforts to elevate your mood and energy. Practice Self-Compassion: Learn about the importance of self-compassion and understand that SAD is situational. Linda encourages listeners to practice mental wellness, connect with others, and be patient and kind to themselves as they navigate through this time of year. This too shall pass so let’s look forward to the brighter days ahead. Linda's Website: Global Wellness Education Embracing Change With Jacqui Morgan: Episode #52 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Soothing your inner critic is an intimate journey into self-love and compassion. Take a soft pause to immerse yourself in the present moment, where affirmations of gentleness and acceptance become the foundation of this practice. Envision a radiant light emanating from your heart, a powerful symbol of love and empathy that nurtures your uniqueness and extends understanding to others. Helping you be the source of love that transforms your inner world and contributes greater loving kindness to the collective consciousness. It all begins within, and as you embrace this truth, may you feel, see, and radiate love to release your inner critic. Linda's Website: https://www.globalwellnesseducation.com Meditate with me on A Call For Love About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Gain valuable insights with Robyn McTague on navigating personal and professional relationships with a unique blend of science and metaphysical systems to enhance your relationship skills. You will discover: Self-awareness:Embrace conflict:Know yourself: Embark on this transformative journey with Robyn McTague and Linda Orsini; it's a journey worth taking. Linda's Website: Global Wellness Education About the Guest Robyn McTague is the Creator of A Life of Choice Coaching & Consulting. Helping individuals, couples and teams navigate the complexities of their personal and professional relationships, through a unique blend of proven strategies including science and metaphysical systems. Empowering clients to uncover the drivers behind their behaviour, address conflicts head-on, and cultivate thriving relationships with themselves and others. Visit Robyn @ https://www.alifeofchoice.ca/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Life's only constant is change, and today's guest, Jacqui Morgan, shares her compelling journey from South Africa to Central Ontario, Canada. Jacqui's insightful wisdom encourages us to view discomfort not as a setback but as a stepping stone for personal growth. Join us as we explore the art of celebrating small victories, expressing daily gratitude, and cherishing moments of silence for self-care. Through Jacqui's lens, we'll learn to kindly acknowledge the hurdles in life's transitions, discovering that embracing discomfort is the direct route to meaningful and transformative personal growth. Linda's Website: Global Wellness Education About Jacqui Morgan Jacqui Morgan, a registered South African Counselling Psychologist, provides online psychotherapy for individuals and couples. With a master's degree in counselling psychology from the University of Johannesburg, Jacqui emphasizes compassion for those facing personal struggles. She acknowledges the impact of unique life paths and considers it a privilege to support clients. Jacqui's psychodynamic approach tailors therapy to individual needs, fostering insight, emotional regulation, and effective coping strategies for a journey toward relief and authenticity. https://www.morganpractice.co.za/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this special first-anniversary edition, we recorded LIVE with host Linda Orsini of the A Call For LOVE podcast. Linda is an expert in mindset, movement, and meditation, as well as a transformation life coach and founder of Global Wellness Education. She is here to help you HEAL from the fear that keeps you small and to AWAKEN your HIGHEST SELF, guiding you to discover your personal power, purpose, and passion. Joined by Jodie Pappas as the MC and Darlene Guirde Butts as the co-host, they delve deep into "Manifest More For 2024" to help you raise your vibration. The conversation focuses on personal interactions, self-awareness, and the impact of positive energy. They share experiences and insights on the importance of self-worth, trust, surrender, and celebrating life. This special live recording captures the excitement and high energy of the audience, providing valuable advice for listeners to create more abundance, a healthier mindset, and realize their dreams to feel healthier, happier, and wealthier. Meet Jodie Pappas, the MC Jodie is a Healthy Aging Expert who coaches women who are struggling to embrace their midlife body, using a restriction-free approach. Jodie’s coaching method uses her three pillars of health expertise: Mindful nutrition, Movement, and Non-toxic living. She is the founder of Clean Kiss Lifestyle and Soma + Soul Wellness and has been helping women transform their health for over a decade. Meet Darlene Guirde Butts, the co-host. Darlene is an award-winning speaker, three-time best-selling author, and founder of the Clarity Project is an intuitive, soul-based coach using a powerful combination of psychology, strong intuition, and business strategy to help her clients overcome their fears, doubts, and insecurities. By going deep and discovering the blocks that are hindering them from prospering both spiritually and financially, her clients rediscover their authentic selves and create a life and career that is aligned and prosperous. Linda's Website: Global Wellness Education Darlene's Contact: https://hummovement.com/ Connect with Jodie on Instagram: https://www.instagram.com/somasoulwellness/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread

Have you ever thought about embracing an alcohol-free lifestyle? Our guest today is Laura Valusari, a business and well-being mentor who has been alcohol-free for nearly three and a half years. Laura serves as a beacon of inspiration for anyone intrigued by the benefits of eliminating alcohol from their lives. In our conversation, Laura explores the various aspects of going alcohol-free, touching on both the physical and emotional impacts, as well as the social dynamics involved. She shares practical advice and actionable steps for those contemplating this lifestyle change, highlighting the significance of mindset and the availability of nonalcoholic alternatives. Linda Orsini's Website: https://www.globalwellnesseducation.com Linda's Course Emotional Freedom: Getting Unstuck About Laura Valvasori: Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program. Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her otherwise healthy lifestyle. After hitting a breaking point, she decided to "try on" going alcohol-free in a quest to feel better. Today, over 3 years later, she lives happily alcohol-free. She is now passionate about sharing what she's learned to guide other women through shifting to an alcohol-free life. Launching February 1st, 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful. Find out more at: https://www.lauravalvasori.com/still-me-alcohol-free For those in the Oakville, Ontario area, you can join Laura for the Dry January Tasting Experience on January 18th from 6:30 – 8:30 at The Clover Collective. You will have an opportunity to taste a variety of non-alcoholic drinks while having a fun, social experience with like-minded women. Buy your tickets at: https://www.lauravalvasori.com/dry-january-tasting-experience FREE RESOURCES: Grab a FREE copy of Laura’s 12 Days of Alcohol-Free Holiday Mocktails that Don’t Require Non-Alcoholic Spirits. Download at: https://www.lauravalvasori.com/12-days-mocktails Grab a FREE copy of Your Guide to Non-Alcoholic Drinks that Don’t Suck. Download at: https://www.lauravalvasori.com/non-alcoholic-drinks-that-dont-suck Sign up for Laura’s FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” You'll learn strategies to help you "try on" socializing alcohol-free, while still having fun! Sign up to watch: https://www.lauravalvasori.com/five-hacks-mentorclass-on-demand CONNECT WITH...

Embark on a transformative journey in this episode of A Call For LOVE as Linda delves into the profound realms of trust and surrender. Through personal anecdotes and insightful examples, she unravels the power these concepts hold in shaping our lives. This episode is a love letter from Linda, inspiring listeners to reflect on embracing trust and surrender in their own journeys. Join us for a captivating exploration of these transformative concepts, paving the way for personal growth and inner peace. Linda's Website: Global Wellness Education EMOTIONAL FREEDOM: Getting Unstuck Begins Jan. 21, 2024 https://www.globalwellnesseducation.com/emotional-freedom-offer About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Get ready to uncover inspiration and empowerment as we embark on a journey to explore the profound impact of a single, purposeful word in shaping our lives for 2024. Linda begins by reflecting on the impactful life lessons shared by Brenda, offering insights into self-care, authenticity, and the transformative power of embracing joy and spontaneity. Next, we dive into the process of choosing a one-word intention, where Linda shares her personal journey with past intentions and unveils her poignant choice for the upcoming year. Join us as we navigate the transformative potential of setting intentions and discover the significance of embracing the phrase "I am" as a guiding force for the year. Linda's Website: Global Wellness Education Episode 2: One Word Intention Episode 28: The Power Of Letting Go Letting Go Meditation About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Every year, life presents us with new lessons, and opportunities to learn and grow. Join us as Linda shares her transformative journey, offering insights and wisdom she discovered over the past year. Explore the transformative power of asking questions, spreading peace, growing out loud, embracing the love of movement, recognizing resilience when people don't like us, making conscious choices in thought and action, appreciating life as a buffet, unlocking the power of stillness, actively creating more joy, and discovering the profound synergy of commitment, passion, and purpose. Get ready to be inspired and reflect upon the life lessons you've learned. Use these insights to approach the next year with newfound understanding and intentions for personal growth and transformation. Linda's Links About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.