Beaming Green-logo

Beaming Green

Education Podcasts

A podcast that puts eco-living at the heart of your life. Each episode we showcase sustainability superheroes who share their knowledge and tips that you can implement immediately to experience the joy of living simply and sustainably every day.

Location:

Australia

Description:

A podcast that puts eco-living at the heart of your life. Each episode we showcase sustainability superheroes who share their knowledge and tips that you can implement immediately to experience the joy of living simply and sustainably every day.

Language:

English

Contact:

+61438881771


Episodes
Ask host to enable sharing for playback control

Living a rich and purposeful life - EP 3

5/9/2023
In this the final episode of three with Stephen Armytage, he discusses what it means to live a rich and purposeful life. Stephen explains that his goal in sharing this course, and his overall mission, is to leave the world in a better shape than he found it. He reveals the secret to achieving this is coming from a place of abundance and connection. Stephen believes that living a rich and purposeful life means being the best husband, father, son, and community member possible, together with acknowledging the enrichment that this creates. Stephen discusses the common misconception that people who have a good start in life don't struggle and are happy. He says that everyone starts somewhere, and we all have different starting places. He understands that some people don't believe they have the power, permission, or deserve to live this way. Stephen emphasises that improving yourself is possible, regardless of your starting point. To learn more about how to live an abundant and fulfilling life retreat, beginning May 31st, 2023, head to LARPL to register or sign up to the mailing list to hear about future events. You may also want to check out Gymea Eco Retreat, the stunning spot in Northern NSW where Stephen is holding the retreat. I'll be attending and hope to see you there for what promises to be a powerful and transformative five-day experience.

Duration:00:34:18

Ask host to enable sharing for playback control

Living a rich and purposeful life - EP 2

5/4/2023
In episode two of Beaming Green, we learn about the next chapter in Stephen Armytage's journey towards Living a Rich and Purposeful Life (LARPL). Stephen shares what brought on his self-described 'spectacular midlife crisis', which was a growing discomfort about the direction in which the world was heading, particularly around how humans were treating the earth. While working in high-level government consulting, Stephen talks about his need to explore further, or dig deeper into himself to feel his own authenticity. This led him to embark on his own version of the hero's journey to become a sustainable man, father, husband, and community member, which involved spending six months traveling around Australia with his wife and two kids, living in a small camper trailer. On this trip he connected more deeply with his family and learned how to live an abundant, enriched life with minimal impact on the environment. This prompted his decision to move to Northern NSW and some of the challenges and choices he and his family needed to make to be more sustainably authentic. Stephen reveals how from that space he and his family manifested the perfect place to live and work at Gymea Eco Retreat where they were able to further develop and explore their connectivity with the land, themselves and their wonderful community. We also delve a little deeper into his passion for LARPL and what to expect at his upcoming retreat starting on the 31st of May 2023.

Duration:00:44:36

Ask host to enable sharing for playback control

Living a rich and purposeful life EP1

4/26/2023
Are you ready to to live a rich and purposeful life? In this episode of the podcast, I sit down with Stephen Armytage to discuss his upcoming program, Living a Rich and Purposeful Life. Stephen has spent the last 15 years developing a universal approach to helping people live a fulfilling and thriving life. During the conversation, Stephen shares his personal journey of hitting rock bottom and how it led him to reinvent his life. He also discusses how COVID-19 has presented an opportunity for deep reflection and how his program can help people move into a new phase of their lives. Living a Rich and Purposeful Life is a four-night retreat, aimed at those who feel disconnected and are asking questions like "Is this all life's about?" The program is designed to assist people in living a rich and purposeful life, which for Stephen, is a thriving life. We also delve into the importance of taking purposeful steps towards the kind of life you want to live, and how his program can help people do just that. The episode concludes with Stephen sharing a snippet of how his program came about and how he has evolved over the years. We delve deep in a three part interview that will provide you with an insight into how he got to where he is now. If you're feeling a little off-color or disconnected, then this episode is a must-listen. It's a great opportunity to learn about how you can start living a more purposeful and fulfilling life. For more information about the upcoming retreat visit. https://larpl.com.au/

Duration:00:40:03

Ask host to enable sharing for playback control

Sustainable Schools Network - Katie Norman

8/17/2021
Educating our children and making them aware of how to live their lives sustainably is no mean feat. In this episode, I speak with Katie Norman about her business called the Sustainable Schools Network (SSN). Katie is the chief steward for the organisation that has been in operation for almost two years. The SSN philosophy on Education for Sustainability (EfS) is to engage in an ongoing reciprocal dialogue that explores playful possibilities in our collective educational spaces. As much as this is an inward, and at times, personal journey for us all, it is very much about creating a shared path and a shared vision that engages curiosity, critical thinking and creative expression. Although they started this organisation with a focus on sustainability, the more they lived the experience of sustainability, the more they realised that sustainability is about learning. In this interview, we discuss how: journalI really enjoyed this interview with Katie and am sure that you will too. Links Sustainable Schools Network Facebook Linkedin

Duration:00:42:07

Ask host to enable sharing for playback control

Living Well, Dying Well - with Hermione Elliot

8/3/2021
In this week’s episode I am excited to welcome guest presenter Andia Cally. Together, we interview Hermione Elliot, who shares her wisdom and wealth of experience and knowledge on a subject that eventually impacts us all—death. Based in the UK, Hermione is an End of Life Doula and the Director of Living Well, Dying Well, an organisation that pioneered (and continues to offer) the only certified end of life training in the UK, since 2009. It was a rich and very rewarding conversation. Hermione’s compassion, experience and insight around the importance of preparing for, and creating, a positive end-of-life experience was humbling. We touched on many topics, including that: Death is a challenging topic for many of us, including me. I hope that like me, you find this interview enriching and feel reassured that it is possible to die well. Bio of Hermione Elliot After a career in nursing, midwifery, palliative care, training, health coaching and mentorship, Hermione brought all her interests and experience together to develop the End of Life Doula Training in 2009. She established Living Well, Dying Well as a not-for-profit organisation to further this work. She is passionate about engaging with people from all walks of life, encouraging them to become more informed and confident about being with death and dying – recognising it not as something to be feared, but as a natural and normal part of life. Links to training and information Home | Living Well Dying Well – End of Life Doula Training (lwdwtraining.uk) Home End of Life Doula UK – Death Doula in the community (eol-doula.uk)

Duration:00:53:47

Ask host to enable sharing for playback control

Repair, Reduce, Refuse, Reuse, Recycle with Justin Bonsey

7/20/2021
To mark Plastic Free July, we go a little deeper and look at waste and recycling in New South Wales, Australia and beyond. I speak with Justin Bonsey who works in the waste industry. Justin is the Strategic Lead of Resource Recovery at the Southern Regional Organisation of Councils (SSROC), overseeing regional projects on infrastructure planning, waste data, regulatory reform and circular economy markets and has a long history working in various waste and recovery sectors. Justin isn't one to stand still and is passionate about finding waste solutions, having co-founded Responsible Runners and Responsible Cafes. In this interview, Justin speaks about how: I really enjoyed the discussion with Justin and was grateful that he gave some of his time and shared his considerable expertise on a Sunday, proving how committed he is to reducing our waste consumption. Bio of Justin Bonsey Justin Bonsey is Strategic Lead, Resource Recovery at the Southern Sydney Regional Organisation of Councils (SSROC), overseeing regional projects on infrastructure planning, waste data, regulatory reform, and circular economy markets. Formerly a Boomerang Alliance campaigner for container deposits and bans on single-use plastics, he co-founded sustainability initiatives Responsible Cafes and Responsible Runners to address litter and marine debris, and help businesses improve their sustainability practices. Links: Responsible Runners Facebook Responsible Cafe's Justin Bonsey Interview Transcript

Duration:00:55:27

Ask host to enable sharing for playback control

Plastic Free Alternatives - Nikki Beckinsale

7/5/2021
This month we celebrate Plastic Free July, an important initiative that Rebecca Prince-Ruiz (the founder of the Plastic Free Foundation) started in Australia with the help of a small local government team in 2011. In this episode, I speak with Nikki Beckinsale about her business Plastic Free Alternatives, which promotes the idea that if we all take small sustainable steps, collectively, we can make a big positive impact. Plastic Free Alternatives offers a range of products that 'do not harm the planet or our bodies'. During the interview Nikki and I chat about her personal journey towards plastic reduction and how: SPECIAL OFFER FOR JULY We are running a competition for Plastic Free July - go to Beaming Green for the details In honour of Plastic Free July here are some little known facts about plastic: I really enjoyed this very important discussion with Nikki and believe we all can do something to make a difference in our purchasing decisions and behaviours to help reduce our consumption of plastic. Remembering that there is no AWAY when it comes to plastic.

Duration:00:45:41

Ask host to enable sharing for playback control

The Way of the Courageous Vulnerable with Matthew Harris

6/22/2021
In this episode I speak with Matthew Harris about his first book, The Way of the Courageous Vulnerable – How to Find Meaning and Purpose From the 7 Stages of the Hero’s Journey in your daily life. The book centres on the hero's journey, the underlying template in stories from all around the world, as a way for people to understand and achieve their purpose in life. "The book brings a hopeful message, enabling one to more easily bear and even value the hard times. It is an approach that teaches patience, humility and the 'long view'. Matthew explains the steps in detail and shows how they have applied in his own life, which has involved a journey often marked by depression, illness and poverty. This enables the reader to see how the stages can apply in their own lives. The book includes exercises and questions at the end of each chapter to help you apply the'journey' to your own life." (Review by H Smart) The hero's journey is a subject I'm really passionate about and I enjoyed hearing Matthew's take on: I really enjoyed my discussion with Matthew, and I hope you enjoy this interview and reading his new book. The book is available: www.courageousjourney.com.au or via Amazon for E -book Go to Beaming Green to see more info about the author.

Duration:00:37:21

Ask host to enable sharing for playback control

RiverTracks - creating a supportive community for youth

6/8/2021
RiverTracks is a new Northern Rivers venture, inspired by the very successful BackTrack program that Bernie Shakeshaft created in Armidale, New South Wales to keep young boys 'alive, out of jail and get them back on track'. Like BackTrack, RiverTracks will take an innovative approach to working with young people, 13-16 years giving them the skills and support so they can reach their full potential and have a positive impact in the communities they live in. Despite limited government funding (5%), BackTrack is recognised across Australia and has an 87 per cent success rate of participants gaining full-time employment, training or education. The Tweed Valley community members who have established RiverTracks want to emulate the same community sponsored model to support their new program for young men. RiverTracks will begin its local offering with a program that will run 1-2 days per week targeting disengaged young men in the Murwillumbah area. the program will connect them to a safe, supportive and inclusive community of mentors and peers who offer opportunities, including animal therapy, practical education and work skills development. The program will partner with training providers and focus on collaborative relationship building with participants to co-create the program. In this interview I speak with a member of the RiverTracks team Roland Fraval, who talks about how: Visit RiverTracks website for more information. To contribute financially or in kind to their fundraiser to get RiverTracks started click link here Be inspired by the success of the BackTrack project through this inspiring documentary about the program https://backtrackboys.com.

Duration:00:28:43

Ask host to enable sharing for playback control

Bridging the gender gap and flourishing - Karen Downes

5/25/2021
I heard Karen Lee Downes in an online interview a few months ago where she shared some of the work that her organisation — the Flourish Initiative, together with and Femme Q, were doing around bridging the gap between the masculine and feminine energies in the workplace. This subject appealed to me because I believe there needs to be more of a balance between the masculine and feminine in many spheres, especially around our current paradigm of plundering and pillaging people and the planet to make a profit. In this episode, I speak with Karen about the work her and her partners are doing to bridge the gender gap and how we can create a better world for future generations and the planet. During the interview we speak about her experience: We covered a great deal more during the interview. If you have the inclination and are able to travel, I highly recommend the Femme Q course. If you can't travel, you can do it online as well. Bio - Karen Downes - Social entrepreneur, Spiritual Activist, Business Consultant and Facilitator (Australia / UK / Costa Rica) Currently projects Costa Rica | Lead for Deep Collaboration | FemmeQ Over her 35-year career Karen has built successful companies, supported civil society organisations to transform entrenched cultural norms, worked with global business leaders, designing and delivering culture change and development programmes around the world. Karen began her career as an alternative healthcare practitioner and a student of Anthroposophy. Over the course of time she has translated spiritual practices, principles of healing and systemic change into everyday life and business. Back in the 80s & 90s she built a multi-million dollar business in alternative health care, from kitchen table-top to a exporting training programmes and product to 5 countries. At the same time working on the ground in India and Bangladesh to transform the subjugation and marginalisation of women, seen as the key to end the chronic persistence of hunger. In 2002 she moved to London, developing and leading transformational programmes and retreats. She is the founder of The Flourish Initiative a consulting and advisory service to business, co-founder of FemmeQ: Feminine Intelligence, is a member of Gender Equality in Catalyst2030 and Lead for Deep Collaboration in Bounce Beyond. Her commitment is to catalyse the necessary shift from the current system of domination to partnership and to embed the feminine principle that has been missing, into all aspects of leadership, to create a flourishing future for all. Websites: https://www.theflourishinitiative.com https://femmeq.org https://www.costaricaregenerativa.org

Duration:00:44:24

Ask host to enable sharing for playback control

Eco Business Mentor - Jannine Barron

5/11/2021
Jannine Barron created her first eco product in 1998. Over the next 23 years she launched more than 33 zero-waste products. In 2000, she coined the phrase, “change the world, one purchase at a time” to express her brand activism, a phrase that many industries have since adopted. Now, two and a half decades later, and based in the UK, Jannine is on a mission to change business for generations to come, through mentoring a new generation of product makers and climate-conscious business owners. In this episode Jannine shares her experience: I can highly recommend Jannine as a mentor, after all she helped me get Beaming Green started and has helped countless other businesses. She has a genuine interest in making a difference and provides a lot of enthusiasm and guidance in a constructive way. Visit her website https://www.theproductmentor.com.au/

Duration:00:38:16

Ask host to enable sharing for playback control

Talking, Permaculture and Eco-Village life - Morag Gamble

4/27/2021
In this episode I speak with Morag Gamble who is a global Permaculture and Eco Village Ambassador. She has lived in the Crystal Waters Eco Village for more than two decades. She runs permaculture courses online, serving a wide audience that spans six continents. Morag covers a wide array of topics and is such an knowledgable and engaging speaker this one-hour interview will fly by. Morag speaks with me about: Bio of Morag Morag Gamble is a global permaculture and ecovillage ambassador, designer, teacher, writer, YouTube, blogger, podcaster, homeschooler and founder of the Permaculture Education Institute. For over 2 decades share has lived in a UN World Habitat Award winning ecovillage acknowledged for 'demonstrating low impact and sustainable ways of living’. Morag offers a practical permaculture course, The Incredible Edible Garden, and through her online Permaculture Educators Program (a combined Permaculture Design Certificate and Permaculture Teacher Certificate), Morag teaches people on 6 continents how to design regenerative human habitats and mentors them to become leading educators in the transformation of the places and neighbourhoods in which they dwell. Morag creates a practical youtube channel that has been watched over 4.5 million times and free monthly permaculture masterclasses that have over 3000 people booked in each time. She has an extensive blog, Our Permaculture Life, with over 400 articles with permaculture tips, and a popular podcast, Sense-Making in a Changing World, where she talks with leading ecological thinkers and doers. Morag's practical application of systems thinking and ecological design principles extends from home and community spaces to refugee settlements in East Africa. She is a cofounder of Northey Street City Farm and the Australian City Farms and Community Gardens Network and many community food projects. She ownerbuilt her own ecohome surrounded by an award-winning natural and edible landscapes. Through the Ethos Foundation, her permaculture charity, she offers support to women and youth in the global south to access free permaculture education and create regenerative farms and communities. Alongside her daughter, and other teens, she recently launched a Permayouth network which has received a global Youth in Permaculture Prize. She also runs camps for teens and mentors global youth with her Ethos Fellowship Program - a youth systems thinking learning community - collaborating with leading thinkers like Fritjof Capra and Nora Bateson. Morag lives and breathes permaculture. Morag Gamble https://moraggamble.com Courses: Permaculture Education Institute https://permacultureeducationinstitute.org Blog: Our Permaculture Life https://ourpermaculture.life.com Youtube: https://youtube.com/c/moraggambleourpermaculturelife Podcast: https://sense-making.buzzsprout.com Ethos Foundation https://ethosfoundation.org.au Permayouth https://permayouth.org

Duration:01:02:40

Ask host to enable sharing for playback control

" Library of stuff" - reducing your consumption

4/13/2021
Libraries are traditionally associated with borrowing books. These days, with an increasing awareness that once a product reaches its used-by date ‘there is no away’, many waste-conscious communities are creating tool libraries. This is a great way to pool resources, borrowing, rather than buying tools, camping goods, PAs, party equipment and man other household items. Tool libraries are a great way of sharing resources, saving money for individual households and saving the environment from more waste. In a world where we are consuming so much and exploiting the worlds resources, tool libraries offer a win-win solution. Here are a couple of statistics from the story of stuff to make you think a little more about our consumption. The average U.S. person now consumes twice as much as they did 50 years ago, for every one garbage can of waste you put out on the curb, 70 garbage cans of waste were made upstream to make the junk in that one garbage can you put out on the curb and lastly, if everybody in the world consumed at U.S. rates, we would need 3 to 5 planets. So here are a couple of reason why a tool library may help reduce consumption. In this episode on Beaming Green I speak with Sasha Mainsbridge, who with the help of other volunteers, has created a tool library in the Northern Rivers town of Mullumbimby, called the “Library of Stuff”. In this episode Sasha and I discuss: Weblinks: Library of Stuff Mullum Cares Salvage Culture Bio Sasha Mainsbridge is a Behavioural Scientist and Operational Efficiency Specialist who left her corporate life in 2012 after 13 years in personal insurance to forge a new path focused on her passion for reducing consumption to mitigate the impacts of climate change. In 2014, after studying Conservation and Land Management, Sasha moved her family from Melbourne to Mullumbimby and started Mullum Cares Incorporated in 2015. The Library of Stuff began informally in April 2017 then launched officially two years later. Sasha is currently looking for subsidised real estate to scale the Library’s operations and start a second project, a Reverse Garbage for the Northern Rivers.

Duration:00:38:35

Ask host to enable sharing for playback control

Fred's Tiny Houses, the fundamentals of design

3/30/2021
The tiny house movement has been growing steadily for more than a decade. It offers an affordable alternative to buying a conventional house and an alternative way of living. Many home buyers are choosing to downsize and simplify their lives due to economic hardship, housing affordability and environmental stress. This conscientious collective are choosing to live off grid and leave a smaller footprint on our struggling planet. In this episode, I speak with Fred Schultz the founder of Fred’s Tiny House workshops about: Bio: Fred Schultz is a thought leader, innovator and advocate in Australia’s Tiny House movement. He designed, built and lived in his own off-grid (fossil-fuel free) tiny house with his family and now teaches builders (DIY and professionals alike) how to build safe, compliant and comfortable tiny houses for the different Australian climates. He designs and sells tiny house trailers that are super strong and allow for the strongest attachment between tiny house and trailer. Fred is always up for a chat about tiny houses and the philosophies that underpin them. You can find him in Castlemaine, pouring over the technical details of trailer-design or making in his back yard. To view more YouTube videos visit Beaming Green website and go to episode 21 or visit Fred's Tiny Houses website

Duration:00:42:22

Ask host to enable sharing for playback control

Syntropic Gardener - Victor Pires

3/16/2021
Welcome to episode twenty. I'm excited to welcome back Victor Pires to learn more about Syntropic agriculture and his new training course — Syntropic Gardener, based in Uki, Northern NSW, Australia. Victor was born in Brazil where he trained extensively in this field, learning from some of the founders, including the Syntropic agriculture creator, Ernst Gotsch, a Swiss farmer who moved to Brazil in the early 1980s'. Fans of Beaming Green will remember Victor from our first episode. Seven months on it's great to catch up again and see what he's learned and achieved in the past 7 months. In this episode Victor discusses: I always learn so much from my conversations with Victor and I'm sure you will too. Remember to check out the links below for more about how to book into his upcoming course. Click on highlighted links to: Syntropic Gardener and find out more. Livingness journey Youtube video Find out about the immersive course Course tickets - register now

Duration:00:42:49

Ask host to enable sharing for playback control

Lessons from Indigenous Australia may hold a key to a sustainable future

3/2/2021
Indigenous Australians are the first-known human inhabitants of the Australian continent and its nearby islands. The term includes both the Torres Strait Islanders and the Aboriginal People, who together make up about 2.5% of Australia's population. Scientists believe Indigenous Australians arrived in Australia between 40,000 and 70,000 years ago, but Aboriginal history says "we have been here since time began". Non-Indigenous Australians can learn a great deal from these ancient custodians. Their deep connection to country, with thousands of years lived experience on the land, provides unique expertise in managing Australia's land and water in a more sustainable way. In this episode I speak with Paul Burragun (Uncle Boomerang), who is a Birrinburra, Bundjalung, Wangerriburra & Yuggera Turrbal man. Paul has been developing and delivering cultural workshops in schools and early learning centres for the past 20 years in South East Queensland and North Eastern NSW. Paul shares his journey as an Aboriginal man, his ancestry and some of the traditions and customs that have shaped his life. We talk about how: I really had a great time speaking with Paul and would recommend you listen to this podcast and share it with your friends and family to raise awareness of Aboriginal traditions and customs. If you would like to get information about the programs on offer visit https://www.burragun.com.au

Duration:00:45:40

Ask host to enable sharing for playback control

Farmers' markets: promoting healthy individuals, communities and environments

2/16/2021
Farmers' markets promote individual health, environmental health and healthy communities. These weekly markets support local farmers, stimulating local economies and building direct relationships between the growers and buyers. They offer a place where the consumer can ask questions about how their food is grown, creating consumer trust and encouraging sustainable farming practices that reduce exposure to toxic fertilisers and pesticides. Consumers are guaranteed fresh, locally grown, (often organic) seasonal produce that is low in food miles, has minimal packaging and is highly nutritious. The environment also benefits, with consumers bringing their own bags or baskets, cutting down on unnecessary single-use plastic bags. It's also a great place to connect with friends and family, listen to music and let the kids play. Murwillumbah Farmers' Market springs into life every Wednesday morning from 7.00 – 11.00am, allowing consumers to purchase super fresh, seasonal local produce from small family farmers and artisanal local producers. Situated at the Murwillumbah Showgrounds, visitors can enjoy stunning views to Wollumbin (Mt Warning) and the surrounding Caldera. In this episode Sue Beckinsale, the Manager of the Murwillumbah Farmers Market chats about the market's humble beginnings 10 years ago and its transformation into a wonderful gathering place for surrounding villagers to catch up with family and friends over a cuppa and delicious food, while relaxing to beautiful music local music. April 2021 marks the market's 10-year anniversary and Sue reflects on how the market has expanded into a rich offering of local fruit, vegies, meat, dairy and much more, becoming a destination for locals and tourists to enjoy. In this episode Sue talks about: Wanting to find out more about the Murwillumbah Farmers Market? Their website is https://murwillumbahfarmersmarket.com.au Social media click on the following links Facebook or Instagram

Duration:00:32:30

Ask host to enable sharing for playback control

Deep Listeners - Compassion, healing and support for the community

2/2/2021
In this episode I speak with Ursula Wharton, the founder of Deep Listeners . Ursula shares her personal story about the loss of her son to suicide. As a result of her loss, she created a free community offering called Deep Listeners that aims "to up-skill and empower community members and organisations to be prepared and willing to listen compassionately to each other." In this episiode Ursula shares how: love, peace and help[ing] the world"freeDeep Listeners I was alarmed at the daily number of suicides (see statistics below). However, as a result of talking with Ursula I was left with a sense of hope. I feel we can all benefit from improving our listening skills, which may in turn help someone close to you and prevent them from self harming or harming others. This is why I decided to take part in Deep Listeners Safe Talk half-day training and signed up to do their two-day foundational course. After an unsettling 2020, I believe deep listeners could provide compassionate support to communities all over the world. To contact Ursula about the programs she offers through Deep Listeners or to arrange to speak with a Deep Listener call 0487 638 124 (Northern Rivers only) If this story has raised any issues for you, or you are in immediate danger of harming yourself or others, please contact emergency services on 000 or contact one of these outreach services: Lifeline on 13 11 14 Kids Helpline on 1800 551 800 MensLine Australia on 1300 789 978 Suicide Call Back Service on 1300 659 467 Beyond Blue on 1300 22 46 36 Headspace on 1800 650 890 Suicide statistics

Duration:00:37:36

Ask host to enable sharing for playback control

Rites to a good life - Everyday Rituals of Healing and Transformation

1/21/2021
I am really excited to be speaking with Frederick Marx, an internationally acclaimed Oscar and Emmy nominated director/writer and producer of many films over 40 illustrious years, (inc. the award-winning Hoop Dreams, 1994). Today, I speak with him about his new book Rites to a Good Life - Everyday Rituals of Healing and Transformation. Frederick shares his journey that started as a 9-year old boy having to deal with the loss of his father, who was 41, and the impact this had on his world view and his experience of post traumatic stress. When his Uncle declared "Freddie you are now the man of the house" he took it seriously but, as a nine year old, didn't have the capacity to fill those big shoes. it wasn't until the he found the Mankind Project 20 odd years later that he found the initiation into manhood that he desperately wanted. In this episode with Frederick we explore: At the end of this interview I was left with a feeling of gratitude, Frederick has selflessly made a life-long contribution to the betterment of himself and his fellow human beings, through his dedication to making meaningful films and writing this book, among other things. I encourage you to read this book, which for a limited time is available through Amazon for $1.00 US. I also recommend you have a look at his not-for-profit, Warrior Films (link below) Worthwhile links Buy the book - Rites to a good life Warrior Films Mankind Project Australia Rites of Passage Institute

Duration:00:55:36

Ask host to enable sharing for playback control

A Christmas that doesn't cost the earth

12/15/2020
This week I talk Turkey with my (vegan) partner Andia about how we can celebrate Christmas sustainably. In Australia alone, it's estimated that our festive waste is growing by 30% yearly because of all the thousands of tonnes of wrapping paper, food, decorations, empty bottles and unwanted presents. We spend about $11 billion a year on Christmas gifts annually down under, so it's important that we spend wisely and think sustainably to make sure we're part of the solution, rather than the problem. Our listeners also chime in with some excellent ideas about how to lighten our collective load this festive season with some great gift ideas. We also explore how we can be less wasteful in what we eat, buy and how we decorate . There are so many great ideas on how to get creative, connect with friends and family in sustainable ways that won't cost the earth, including: Kiva

Duration:00:30:47