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This Is Not Your Practice Life ®

Education Podcasts

This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.

Location:

United States

Description:

This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.

Language:

English

Contact:

5022626318


Episodes
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"Petty Betty", Is That You?

7/15/2024
Have you ever felt yourself slipping into old behaviors despite how hard you've been working on yourself? Don't worry, me too! In this episode I am sharing my cheeky little term for this... I introduce you to... Petty Betty. Ha! Leave a GOOGLE REVIEW of the podcast! https://thisisnotyourpracticelifepodcast.com/ Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:21:47

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Catastrophizing Ahead of Time {The Anxious Thinkers}

7/8/2024
Would consider yourself what I refer to as "an anxious nelly?" Always trying to think 10 steps ahead to avoid disaster? Trying to out-run uncomfortable emotions? If you do this, you'll enjoy this episode. I share why we do this and my own experience where something my coach said blew my mind! Enjoy :) Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:29:20

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Internalizing vs. Processing vs. Healing

7/1/2024
Have you ever felt like the weight of the world was on your shoulders and you could barely come up for air? Have you ever started working on yourself only to notice you still feel kind of terrible when you expected to feel magically better? Or maybe you've noticed that things that once held such power of you no longer do... and that feels amazing! In this episode, I am sharing what it looks and feels like to be in each of these stages of awareness/growth and how to recognize which one you may be in right now. Enjoy! Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:40:38

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My Top 5 Tips for Becoming An Entrepreneur or Starting a Business!

6/17/2024
Hey there, friend! In today's episode, I am sharing my top 5 tips for starting your entrepreneurial journey or business. This is the episode for you if you are just starting out or simply interested in what things have helped me most! These 5 things have been my lifeline. I hope you enjoy it! To check out my Advanced Emotional Intelligence Program, The Hybrid Experience, click HERE. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:28:18

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How to Stop Caring What Other People Think

6/10/2024
Have you ever found yourself making decisions at the hands of other people? Worrying what they "might" say or "might" think? How did this impact the way you showed up for yourself? In this episode, I am breaking down the steps I've used to move forward when this has been a worry of mine, particularly in stepping into my purpose. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:19:18

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Mentors... Valuable or no? And How Are They Different From A Coach?

6/3/2024
Have you ever wondered the difference between a mentor and a coach? In this episode I am sharing the main differences between the two! Here is what you can expect if you seek out a mentor vs. if you hire a coach. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:15:02

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How to stop bringing up your "ex" in your new relationship

5/27/2024
Have you ever gotten out of a previous relationship only to realize you can't stop bringing up your ex to your new partner? Whether it's from a challenging past, trauma, or getting hurt, this episode will help you uncover how to use emotional intelligence to navigate your brand new relationship. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:30:06

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How to work through FOMO (Fear of Missing Out) or Not Fitting In/Feeling Unwanted in a Group Setting.

5/20/2024
Are you ready for today's episode?! FOMO. How many of you have felt this? Or have felt like you don't fit in? In this episode I am breaking down the steps to work through this and sharing some insights you may not know when it comes to navigating this! Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:47:48

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Worrying for "False Protection"

5/13/2024
Would you label yourself as a "worry wart" or "anxious nelly?" If so, today's episode may just set you free. I share why we worry or feel anxious about certain circumstances in our lives. In this episode, I share one of the ways this constantly showed up for me back when I first became a client of coaching and how my coach coached me. It ended up changing my life and I want to share it with you as well. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:20:08

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Why We Want Other People to Change

5/6/2024
Have you ever spent a lot of your time and energy wishing some people in your life would change? If so, you're not alone. I think at some point in time we all have moments we wish others would change... and there is a reason why. Today we are going to talk about it. Enjoy! Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:30:38

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"A Year from Today" Lessons from the Power of Saying "YES"

4/22/2024
Today I recap the out of body experience I had at dinner this weekend watching my clients interact outside of a coach-event setting. It really captured the power of our "yeses" and how much life can change (for ourselves and for others) when we choose to nurture our needs. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:24:12

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What Causes Lack of Emotional Connection?

4/15/2024
In today's episode I am answering the question, "What causes lack of emotional connection?" Maybe you feel it lacking in your friendships, romantic relationship, or even with family. Today we are getting into what lack of emotional connection may look like and why... You can apply this to yourself as the person lacking it or as the person who is emotionally connected, but experiences "lack" through others. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:25:31

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How to Stop Giving Up

4/8/2024
Do you feel like you quit on yourself often? Do you start working on the results you want and then seem to go backwards or fall off track? Today we are talking about the 3 things you need to be aware of to stop giving up! Enjoy! Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:21:16

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How to Maintain EQ during Crisis, Loss, or Emergencies

4/1/2024
Have you ever had what feels like the day or week from hell? Where your ENTIRE nervous system feels wrecked from news? What did you notice? Maybe you felt overwhelmed with anxiety. Maybe you played the scenarios in your head wondering if you could've changed something... If you've ever been here. Tune in to today's episode. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:30:43

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How to Tell the Truth When The Consequences Could Be Devastating

3/25/2024
Have you ever withheld speaking the truth because the consequences of doing so could be devastating? If so, tune in to today's episode to see how I navigate truth telling from two different sides of EQ work. Telling the truth AND receiving the truth with emotional intelligence. Learn more about The Hybrid Experience (My 6-month Advanced EQ Program + Retreat) HERE. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:45:20

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Get to Know Macie

3/18/2024
This week I am bringing you an unconventional episode about myself! It's been a few years since I've shared anything about who I am and what I love/don't love. I thought it may be refreshing to have an inside look on who you're listening to week by week :) Thank you for being here! Enjoy! Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:36:03

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Navigating An Unsupportive Partner (or Someone Close to You) As You Work On Yourself

3/11/2024
Hey friends! Today we are diving into a touchy subject for some but it's about unsupportive partners, friends, or family members. Have you ever found yourself feeling upset because you're doing so much work on yourself and it's going unnoticed? Or your partner just doesn't seem to get why you would invest in yourself? If so, this episode is for you! Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:39:27

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How to Make Decisions From Your Highest Self

2/26/2024
Have you ever wondered how to make decisions that will set you up for a successful future? Have you ever wrestled with overthinking, overanalyzing, or questioning all of your decisions rather than feeling certain they were the "right" choice? In today's episode I am sharing what it looks like to make decisions from your highes self and why it is so important. Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:24:21

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How to "Have Your Own Back" and What It Will Look Like When You Don't.

2/19/2024
Have you ever heard me talk about "having your own back"? More than likely you've heard me preaching this on the podcast but I'm not sure I've ever REALLY communicated what it looks like and how to tell if you have your own back or not. Today that is what we are digging into! I hope you find it helpful. Have you been a client or a long time podcast listener? If you have would you mind sharing your experience being coached (or what you love about the podcast) on my Google page? This is more helpful than you know and would be greatly appreciated! Click here https://thisisnotyourpracticelifepodcast.com/ and scroll down to the "Google Review" Button! Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:37:25

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When the Struggle is Real... How Do You Release Your Emotions?

2/12/2024
Do you ever feel like releasing your emotions is hard? Especially when you're in the THICK of them? That is what we are going to talk about today! I am going to share my experience of how talking about them and processing them are two different, but for the longest time I didn't know that! Also, YOU'RE INVITED. Come to my first ever Q&A connection experience on ZOOM! This is your chance to meet me, for me to meet YOU, and we can chat, hang out, and i'll answer any questions you may have! Zoom link to join: https://us02web.zoom.us/j/7360599313?omn=84288078398 Topic: Macie Renae’s Open Q&A Time: Feb 12, 2024 5:00 PM Pacific Time 6:00 PM Mountain 7:00 PM Central 8:00 PM Eastern (US and Canada) Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Duration:00:32:36