Breaking Bullying

In this episode of Breaking Bullying, host Tim Flynn sits down with author and anti-bullying advocate Erica Lowenkopf to explore her powerful story of surviving bullying throughout her school years. Erica opens up about the emotional and social challenges she faced, the escalation of bullying incidents, and the lasting impact on her mental health. She also shares her journey of writing a memoir on bullying to raise awareness and push for real change in how schools address and prevent bullying. This conversation offers valuable insights for parents, educators, and anyone affected by bullying, highlighting both the personal toll and the hope that comes from advocacy and resilience. Find her Book, Missing the Boat: A Memoir on Amazon and follow her on Instagram: https://www.instagram.com/missingtheboatmemoir Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode, Tim Flynn and Lupe Carranza delve into the often-overlooked grief associated with bullying. They discuss the various forms of grief, how it manifests in both children and adults, and the importance of open communication and trust in supporting those who have experienced bullying. Lupe shares practical tools for managing grief, emphasizing the importance of emotional expression and support. The conversation highlights the long-term effects of childhood bullying and offers insights into how to approach loved ones who may be struggling with grief. Email Lupe at yourgriefease@gmail.com Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we’re joined by Teen Leadership Coach Lorraine Connell, host of Leaders of Today: From Teens to Titans. We dive into the concept of “Zones of Comfort” and explore whether helping kids fit in is truly important in today’s world. All of her socials are under: Fears-not-peers (One Word) Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode, we dive deep into the powerful story behind the creation of the Pure Steel ab roller, a product born from adversity and family strength. Karen Rodriguez, a stage 4 breast cancer survivor, faced immense physical challenges when her cancer spread to her hips and spine. Doctors told her she could no longer perform lower-body workouts to protect her fragile bones. Determined to maintain her fitness, Karen sought a solution, leading her husband, Marco Rodriguez, to design the Pure Steel ab roller. The Pure Steel ab roller was carefully crafted to provide the support Karen needed to continue her workout routine, even with limited mobility. After months of trial and error, the family business was born, with Karen’s daughters playing a crucial role in bringing the product to life. This inspiring episode highlights how perseverance, innovation, and family unity helped create a life-changing fitness tool. Discover the story of how the Pure Steel ab roller empowers cancer survivors and fitness enthusiasts alike, proving that even in the darkest times, light can emerge. Tune in to hear more about overcoming adversity, family business success, and finding strength through struggle. Learn more about Karen and her business here: https://puresteelincusa.com/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Join us this week as we chat with Casey McQuillen, former American Idol contestant and renowned international artist. Casey's uplifting music and impactful anti-bullying efforts have resonated across schools in the US and UK. Discover Casey's journey from battling insecurities and bullying to becoming a confident pop star. Through personal stories and reflections on her American Idol experience, she shares insights on taking risks and embracing imperfections. Don't miss this inspiring discussion on self-worth and resilience! Find Casey here: https://listentocasey.com/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we’re joined by Jason Brick, author of Safest Family on the Block. We dive into how bullying has evolved from the playground to the palm of our hands, and how society often fuels its growth. Connect with Jason here: SafestFamilyOnTheBlock.org Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we welcome community advocate and active School Board Member, Elizabeth Hanke. Elizabeth shares the story of how a Photoshopped Facebook status was manipulated to look like a comment on a local school's Facebook post, falsely smearing her as a racist. She opens up about the emotional toll of going through this ordeal, and as a bonus, offers practical tips on how parents can advocate for their children when they experience bullying in schools from a school board member's point of view. Elizabeth's Website: https://elizabethhanke.com Want Host Tim Flynn to speak at your event? Contact him here: https://katokaratemn.com/bully-prevention Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode, we’re joined by Mark White, author of the interactive children’s book series There Are Bullies in This Book! Mark will share how his own experiences inspired him to write these books to help kids. Find Mark here: https://xane.me/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we're thrilled to welcome actor Daniel Moen. Known for his roles in numerous films, TV shows, and commercials, Daniel joins us to share invaluable tips on navigating rejection and maintaining unwavering confidence in an industry known for its scrutiny. Join us for insights into resilience and success in the entertainment world! Follow Dan on Instagram: https://www.instagram.com/just.another.dan/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we talk to Jackie of the Human-Animal Alliance. Jackie faced bullying not from classmates, but from school staff who dismissed her for being quiet. This led to anxiety and isolation until she found healing through animals, whose unconditional presence gave her the safety, acceptance, and worth she needed. Learn more here: https://h-aa.org/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Star Stone returns to discuss the experience of social media influencers and media companies joining in on cyberbullying for their own gain, turning her pain into content. Follow Star here: https://www.instagram.com/starstonespeaks/ and www.starstonespeaks.com See the YouTube Game show here: https://www.youtube.com/watch?v=z5TGgJF7LIo&t=165s Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Fr. Robert Schneider, from the Roman Catholic Diocese of Winona-Rochester, joins the podcast to discuss if everyone deserves forgiveness. Email Father Schnieder here: frschneider51@gmail.com Hear his Homolies here: https://www.as-ic.org/ Want Host Tim Flynn to speak at your event? Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, RCC Music discusses navigating rejection in the music industry. They delve into the experience of crafting what you believe are hit songs, only to face feedback that they're not quite there. They explore the resilience needed to persevere despite hearing "no," sharing insights on what motivates them to keep pushing forward. Follow RCC Music on Instagram, Facebook, and other social media platforms by looking up RCC_Music Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode, I'm joined by Laurie Singer, a licensed marriage and family therapist and board-certified in applied behavior analysis. Laurie is the founder of Laurie Singer Behavioral Services, Inc., based in Camarillo, CA. We explore the intriguing topic of why people bully and whether bullying can become addictive. Join us as we delve into the psychological dynamics behind bullying behavior and its potentially addictive nature. Find Laurie here: https://lauriesingerbehavioral.com Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Star Stone joins us this week as she shares her story of being cyberbullied after appearing on a YouTube game show called "6 Vegans vs 1 Secret Meat Eater - Odd Man Out." Follow Star here: https://www.instagram.com/starstonespeaks/ and www.starstonespeaks.com See the YouTube Game show here: https://www.youtube.com/watch?v=z5TGgJF7LIo&t=165s Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, join us with Rich Borges, a Registered Behavior Technician, and a Martial Arts Instructor, as we delve into why children sometimes abruptly quit sports. Find Rich here: BorgesMartialArts.com Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, Martial Arts Instructor Art Jury joins us to discuss how screen time affects children's confidence and social skills and its role in bullying. Find Art here: http://dauntlessma.com/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we're joined by martial arts business owner Eric Rangel-Ribeiro as we explore the significant impact parents have on shaping their children's confidence. Tune in for insights on how our actions, words, and support can help build strong, confident kids. Follow Eric here: resilientmartialarts.com Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Personal Development Coach Chris Flodstrom joins us today to explore whether there’s a best activity to help kids become bully-proof. Is martial arts truly the top choice, or are there better alternatives? Tune in as we dive into this topic in today’s episode. Follow Chris on YouTube: https://www.youtube.com/@chrisflodstrom Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, I have the pleasure of chatting with Tony Jacobsen, an adaptive fitness coach, motivational speaker, and author of two inspiring books. Born with Osteogenesis Imperfecta (O.I.), also known as Brittle Bones Disease, Tony has made it his mission to help others push past their limitations and live healthier, more fulfilling lives. In this episode, we'll explore how a negative mindset can not only hold you back but also deeply impact your confidence, and how shifting that mindset is key to achieving your goals. Find Tony here: https://www.tonyjacobsen.com/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life