Breaking Bullying

Bullying in kids today looks different than it did in the past. It shows up in social media, video games, and everyday interactions in ways many parents do not always see. In this episode of Breaking Bullying, we sit down with young actors Terrence Little Gardenhigh, Jakari Fraser, and Trinity Fraser to talk about what bullying really looks like for kids today. They share real experiences with online bullying, negative comments, and peer pressure. More importantly, they talk about how they handle it. From stepping away to finding healthy outlets, building confidence, and surrounding themselves with the right people, this episode focuses on real strategies that work. This conversation is for parents, educators, and anyone who wants to better understand how children experience bullying today and how to help them build confidence in real situations. 🎯 In This Episode: 👇 Follow Our Guests: Terrence Little Gardenhigh Instagram, TikTok, Facebook: @littlegardenhigh Jakari Fraser Instagram: @jakarifraser Nonprofit: KidKariCares Trinity Fraser Instagram coming soon: @TrinitySiennaFraser 🥋 Learn More About Karate Chop Bullying: https://www.karatechopbullying.org 🥋 Train with Kato Karate: https://www.katokaratemn.com 🎙️ Listen to More Episodes: Subscribe to Breaking Bullying for real conversations and practical strategies to help kids build confidence and handle bullying in today’s world. Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Karatechopbullying.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week on the Breaking Bullying Podcast, I sit down with author and coach Rosie Thames to talk about what happens when bullying does not stop and what parents are forced to do next. Rosie shares her personal story of both of her children experiencing bullying at school, including physical incidents, emotional impact, and the frustration of feeling like the school was not acting fast enough. We also talk about the difficult decision to remove a child from an environment where they no longer feel safe. If your child is being bullied at school, this episode gives you a real look at what that experience can be like and what steps you may need to consider as a parent. CONNECT WITH ROSIE THAMES Instagram / Facebook / TikTok / LinkedIn: Rosie Thames Website: www.coachrosythames.com Email: coachrosythames@gmail.com LEARN MORE Breaking Bullying Podcast: www.breakingbullying.com Karate Chop Bullying: www.karatechopbullying.org Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Karatechopbullying.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Domestic violence rarely begins with violence. It often begins with control. In this episode of the Breaking Bullying Podcast, Tim Flynn speaks with women's wellness coach Doreen Alvarez, who shares her powerful personal story about manipulation, stalking, and domestic abuse. What started as persistence and charm slowly turned into intimidation, threats, and eventually physical violence. Doreen opens up about the warning signs she experienced, how abusers manipulate and isolate their victims, and why it can be incredibly difficult for victims to escape abusive relationships. In this episode we discuss: • Early warning signs of domestic violence • How manipulation and control develop in relationships • Why victims can feel trapped or afraid to leave • The psychological impact of abuse • Why asking for help is so important Understanding the early warning signs of abuse can help people recognize dangerous situations before they escalate. Connect with Doreen Alvarez Instagram: arisen_fitness Learn more about Tim Flynn Breaking Bullying Podcast https://breakingbullying.com Karate Chop Bullying https://karatechopbullying.org Kato Karate https://katokaratemn.com Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

When bullying becomes a serious problem, some families start asking a hard question: Should we homeschool? In this episode of Breaking Bullying, Tim Flynn sits down with Mr. James, educator and founder of Include Education, to talk about what homeschooling really looks like today, why so many families are making the switch, and how bullying is often the breaking point. We cover the biggest homeschooling myths, how kids rebuild confidence after being bullied, what schools often get wrong when bullying is reported, and how parents can make the best decision for their child without fear, guilt, or pressure. Whether you’re a parent, educator, or someone who works with youth, this episode will give you real insight into why homeschooling is growing and what options exist beyond the traditional classroom. Guest: Mr. James – IncludEducation Website: https://includeducation.com/ Host: Tim Flynn – Breaking Bullying Podcast Website: https://breakingbullying.com/ Nonprofit: Karate Chop Bullying Website: https://karatechopbullying.org/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode of the Breaking Bullying Podcast, Tim Flynn sits down with Pastor Dan Crandall to talk about adversity, overwhelm, and why hard seasons in life can sometimes become the beginning of a brand new chapter. They break down what adversity really looks like in everyday life, why “toxic positivity” can actually make things worse, and how both kids and adults can keep moving forward when life feels heavy. Pastor Dan also shares practical advice for parents helping kids through disappointment, stress, and difficult emotions. If you’ve ever felt stuck, behind, overwhelmed, or like life keeps throwing roadblocks in your way, this episode will hit home. Follow Pastor Dan Crandall and Belgrade Avenue United Methodist Church: Website: https://baumc.org Follow Breaking Bullying: Facebook: https://www.facebook.com/breakingbullying YouTube: https://www.youtube.com/@BreakingBullying Website: https://www.breakingbullying.com Follow Karate Chop Bullying: Website: https://www.karatechopbullying.org Facebook: https://www.facebook.com/karatechopbullying Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Bullying does not stop when we grow up. Sometimes it shows up in business. In this episode of the Breaking Bullying Podcast, I sit down with a business owner who shares what it felt like to be bullied by her competition. To protect her business and her safety, identifying details about the situation are intentionally kept anonymous. We talk about when competition crosses the line into intimidation, pressure tactics, and unethical behavior. This conversation breaks down what business-to-business bullying looks like, how it impacts business owners personally and professionally, and what you can do to protect yourself without escalating the situation or losing your values. If you are a business owner, leader, or professional who has ever felt targeted simply for doing good work, this episode will resonate. Topics covered include: 🔗 Learn more about Kym and her work: 👉 https://kymberliboynton.com 🎧 Listen to the podcast: https://www.breakingbullying.com Available on Apple Podcasts, Spotify, and all major platforms 🌐 Karate Chop Bullying: https://www.karatechopbullying.org 📘 Follow Breaking Bullying: Facebook: https://www.facebook.com/breakingbullying Instagram: https://www.instagram.com/breakingbullying 📩 Booking & Speaking Inquiries: https://www.karatechopbullying.org/contact

In this episode of Breaking Bullying, Tim Flynn sits down with Simone Ellin, a licensed clinical social worker and writer, who made the bold decision to track down the people who bullied her in middle school. Simone shares what led her to reconnect with her former classmates years later, what those conversations were really like, and what she learned about herself along the way. The conversation explores relational bullying, the long-term impact bullying can have into adulthood, and why many prevention programs fall short. This episode is not about revenge. It is about understanding, healing, and what real closure can look like for those still carrying the weight of childhood bullying experiences. If you have ever wondered what it would be like to face your past, or if bullying followed you long after school ended, this conversation offers powerful insight and perspective. Guest Simone Ellin Writer and Licensed Clinical Social Worker Website: https://www.simoneellin.com Host Tim Flynn Anti-Bullying Advocate | Host of Breaking Bullying Website: https://breakingbullyingpodcast.com Karate Chop Bullying: https://karatechopbullying.org Listen & Subscribe Available on Spotify, Apple Podcasts, Amazon Music, and more. Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode, Tim Flynn sits down with Dru Ahlborg to talk about an often overlooked but deeply damaging issue: adult bullying in youth sports and schools. They explore how coaches, teachers, and other authority figures can cross the line from discipline into bullying, and the long-term impact this behavior can have on a child’s confidence, mental health, and sense of safety. The conversation breaks down the critical difference between conflict and bullying, why intent does not always matter, and how trust can be broken when adults misuse their power. Dru Ahlborg shares insights on what parents should watch for, how to communicate with schools and youth programs, and what healthy accountability from adults really looks like. This episode is a must-listen for parents, educators, coaches, and anyone who works with kids and wants to create safer, more supportive environments. If you care about bullying prevention, youth mental health, and protecting kids in sports and education, this conversation matters. Connect with Dru here: BullyingRecoveryResourceCenter.org Learn more about Tim’s nationwide youth-empowerment nonprofit at KarateChopBullying.org. Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Tim Flynn talks with Devin Tucker, Program Director at the Mediation Center of Los Angeles, about how conflicts between friends really happen and how to resolve them with empathy and clear communication. Devin breaks down a relatable misunderstanding and explains why most people don’t intend harm, how to approach tough conversations, and how mediation builds emotional intelligence and problem-solving skills. This episode offers practical tools for navigating friendship issues, school conflict, and bullying situations. Contact Devin here: www.mediation.org or Instagram: https://www.instagram.com/intentionalresolution/ Learn more about Tim’s nationwide youth-empowerment nonprofit at KarateChopBullying.org. Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode of Breaking Bullying, Tim Flynn sits down with forensic accountant Chris Baxter to expose the hidden crisis of financial exploitation within families. They break down how seniors and vulnerable adults are targeted, the warning signs of financial abuse, and why misuse of power of attorney has become one of the most common tools for exploitation. Chris shares real case studies of elder financial abuse, explains how family members can quietly drain assets, and offers clear steps to protect aging parents from financial harm. This episode delivers practical advice, emotional insight, and expert guidance for anyone worried about family financial abuse, hidden manipulation, or financial bullying behind closed doors. If you want to understand how to safeguard your loved ones—and yourself—from financial exploitation, this is a must-listen. Email Chris: cbaxter@eidebailly.com Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this powerful episode of the Breaking Bullying Podcast, host Tim Flynn talks with Trent Hansen, who opens up about his real-life experience with cyberbullying, betrayal, and online harassment after launching his construction business. What started as a business opportunity turned into a wave of social media bullying, false accusations, and media misrepresentation that nearly destroyed his reputation and mental health. Trent shares how he faced emotional abuse, defamation, and toxic online attacks, yet found strength through resilience, self-growth, and mental health recovery. Together, Tim and Trent discuss the lasting effects of cyberbullying on adults, the dangers of online hate culture, and practical advice for bullying prevention, mental wellness, and rebuilding confidence after trauma. If you or someone you know has experienced bullying, online harassment, or social media shaming, this episode offers a message of hope, healing, and empowerment. 🎧 Listen now to discover how one man turned pain into purpose — and how we can all take a stand for kindness, empathy, and anti-bullying awareness. Connect with Trent on his website: www.piyp.com.au Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention

In this episode of Breaking Bullying, host Tim Flynn sits down with author and anti-bullying advocate Erica Lowenkopf to explore her powerful story of surviving bullying throughout her school years. Erica opens up about the emotional and social challenges she faced, the escalation of bullying incidents, and the lasting impact on her mental health. She also shares her journey of writing a memoir on bullying to raise awareness and push for real change in how schools address and prevent bullying. This conversation offers valuable insights for parents, educators, and anyone affected by bullying, highlighting both the personal toll and the hope that comes from advocacy and resilience. Find her Book, Missing the Boat: A Memoir on Amazon and follow her on Instagram: https://www.instagram.com/missingtheboatmemoir Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode, Tim Flynn and Lupe Carranza delve into the often-overlooked grief associated with bullying. They discuss the various forms of grief, how it manifests in both children and adults, and the importance of open communication and trust in supporting those who have experienced bullying. Lupe shares practical tools for managing grief, emphasizing the importance of emotional expression and support. The conversation highlights the long-term effects of childhood bullying and offers insights into how to approach loved ones who may be struggling with grief. Email Lupe at yourgriefease@gmail.com Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we’re joined by Teen Leadership Coach Lorraine Connell, host of Leaders of Today: From Teens to Titans. We dive into the concept of “Zones of Comfort” and explore whether helping kids fit in is truly important in today’s world. All of her socials are under: Fears-not-peers (One Word) Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode, we dive deep into the powerful story behind the creation of the Pure Steel ab roller, a product born from adversity and family strength. Karen Rodriguez, a stage 4 breast cancer survivor, faced immense physical challenges when her cancer spread to her hips and spine. Doctors told her she could no longer perform lower-body workouts to protect her fragile bones. Determined to maintain her fitness, Karen sought a solution, leading her husband, Marco Rodriguez, to design the Pure Steel ab roller. The Pure Steel ab roller was carefully crafted to provide the support Karen needed to continue her workout routine, even with limited mobility. After months of trial and error, the family business was born, with Karen’s daughters playing a crucial role in bringing the product to life. This inspiring episode highlights how perseverance, innovation, and family unity helped create a life-changing fitness tool. Discover the story of how the Pure Steel ab roller empowers cancer survivors and fitness enthusiasts alike, proving that even in the darkest times, light can emerge. Tune in to hear more about overcoming adversity, family business success, and finding strength through struggle. Learn more about Karen and her business here: https://puresteelincusa.com/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

Join us this week as we chat with Casey McQuillen, former American Idol contestant and renowned international artist. Casey's uplifting music and impactful anti-bullying efforts have resonated across schools in the US and UK. Discover Casey's journey from battling insecurities and bullying to becoming a confident pop star. Through personal stories and reflections on her American Idol experience, she shares insights on taking risks and embracing imperfections. Don't miss this inspiring discussion on self-worth and resilience! Find Casey here: https://listentocasey.com/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we’re joined by Jason Brick, author of Safest Family on the Block. We dive into how bullying has evolved from the playground to the palm of our hands, and how society often fuels its growth. Connect with Jason here: SafestFamilyOnTheBlock.org Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we welcome community advocate and active School Board Member, Elizabeth Hanke. Elizabeth shares the story of how a Photoshopped Facebook status was manipulated to look like a comment on a local school's Facebook post, falsely smearing her as a racist. She opens up about the emotional toll of going through this ordeal, and as a bonus, offers practical tips on how parents can advocate for their children when they experience bullying in schools from a school board member's point of view. Elizabeth's Website: https://elizabethhanke.com Want Host Tim Flynn to speak at your event? Contact him here: https://katokaratemn.com/bully-prevention Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

In this episode, we’re joined by Mark White, author of the interactive children’s book series There Are Bullies in This Book! Mark will share how his own experiences inspired him to write these books to help kids. Find Mark here: https://xane.me/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life

This week, we're thrilled to welcome actor Daniel Moen. Known for his roles in numerous films, TV shows, and commercials, Daniel joins us to share invaluable tips on navigating rejection and maintaining unwavering confidence in an industry known for its scrutiny. Join us for insights into resilience and success in the entertainment world! Follow Dan on Instagram: https://www.instagram.com/just.another.dan/ Have Tim Flynn host an Anti-Bullying Seminar. Contact him here: https://katokaratemn.com/bully-prevention/ Contact the show at breakbullyinghere@gmail.com If you want to learn more or are subjected to either Bullying or Harassment, you can go to: Stopbullying.gov Pacer.org If you are dealing with dark or suicidal thoughts call The National Suicide Hotline: Phone: 988 Opening Theme: "The Beginning and the End" by Grahf Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life