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The Conscious Living Podcast

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Dr. Dar is compassionately committed to you being the best you can be, having a life and relationships you love and that love you back, and being fulfilled in your work.

Dr. Dar is compassionately committed to you being the best you can be, having a life and relationships you love and that love you back, and being fulfilled in your work.
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Location:

United States

Description:

Dr. Dar is compassionately committed to you being the best you can be, having a life and relationships you love and that love you back, and being fulfilled in your work.

Twitter:

@DrDarHawks

Language:

English

Contact:

9807853363


Episodes

Ep.8 - Fear, What It Is, How It Shows Up, and What to Do About It.

2/7/2019
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Today we are talking about: Fear, what it is, how and why it manifests, its disguises, and what to do about it. I believe that if each person had less stress and fear in their lives, our world would be more harmonious. To me fear is a stress and the source of all that is wrong in our world, does not feel good, and causes people to be mean or mistreat people. I know when I am fearful, my body gets stressed and reacts, my emotions are off kilter, and I don’t communicate, make choices, or act...

Duration:00:22:00

Ep.7 - Being Single, Stress Free Dating, Finding Your Life Partner

1/20/2019
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Today we are talking about: Being Single, Dating, how we've been duped about what it is by following a one size fits all box disguised as a custom solution… along with 1 step you can take to feel good about it.

Duration:00:26:29

Ep.6 - Being Vulnerable and What It Really Means - It's Not What You Think!

12/29/2018
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The Be Stress Free Podcast with Dr.Dar Ep.6 - Being Vulnerable and What It Really Means Words have energy and either contribute to feeling good or bad. One of my pet peeves is the promotion of being vulnerable and vulnerability, especially to women. Learn why... Listen...

Duration:00:14:08

Ep.5 - What is Stress and How Does It Show Up

12/15/2018
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Welcome to Episode 5 of formerly the Conscious Life Podcast and now the Be Stress Free Podcast! I am Dr. Dar, your host, Life and Relationship Coach. Today we are talking about: Stress, What it is, Is not, and How it Manifests. Stress is a pervasive thing that floats into our minds, bodies, and lives. There are so many things that create stress that we as humans are unaware of until symptoms start showing up in our bodies and lives… by then our bodies have carried that stress for far too...

Duration:00:13:31

Ep.4 - Being Wishy Washy, Flaky or Indecisive is a Gift

12/10/2018
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As frustrating as it can be to be indecisive, wishy washy or flaky... it is a huge gift and a naturally occuring safety mechanism we all have. Learn more in today's episode of The Stress Free Living Podcast.

Duration:00:16:45

Ep.3 - How to Achieve the Elusive Balance in Love, Life, and Work

11/20/2018
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Send in a voice message: https://anchor.fm/stress-free-living-and-loving/message

Duration:00:28:51

Ep.2 - What Does Conscious and Mindfulness Mean?

10/30/2018
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The word conscious is misunderstood in many ways. Today we talk about what Conscious and Mindfulness is and is not. You receive 1 step of your choice to become the chooser and receiver in your life.

Duration:00:30:10

Ep.1 - Meaning Making, Symbols, The Butterfly and the Dreamcatcher, and Choice

10/15/2018
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Today we are talking about: Symbols, The Dreamcatcher, and the Butterfly... and Choice.

Duration:00:21:27