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Please support EndoGenius by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! Since 1992 – when Dr. Patricia Muehsam was invited alongside Deepak Chopra and Larry Dossey to participate in congressionally mandated meetings that led to the formation of the Office of Alternative Medicine by of National Institutes of Health – she has been at the forefront of the evolution and change that has taken place in the medicine industry. A change that has...

Please support EndoGenius by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! Robert A. Jensen has spent most of his adult life responding to tragedy. From the Oklahoma City bombing, 9/11, and the Bali bombings, to the 2004 South Asian Tsunami, Hurricane Katrina, the 2010 Haitian Earthquake, and the Grenfell Tower Fire, Jensen has been at the practical level of international incidents, assisting with the recovery of bodies, identifying...

Please support EndoGenius by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! While dieting itself might lead to short-term results, it often results in constant weight fluctuations, decreased muscle mass and metabolism, and even an increased risk of heart disease and diabetes. Toxic diet culture almost unanimously uses fear and shame-based marketing to convince you that you’re fat, unhealthy, and unworthy. This makes diet and exercise feel...

Please support EndoGenius by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! Dr. Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified...

Please support EndoGenius by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! For the first time, we understand that the processing of sound drives many of the brain's core functions, thanks to the work of Dr. Nina Kraus and her book Of Sound Mind: How Our Brain Constructs a Meaningful Sonic World. Dr. Kraus is a Professor of Neurobiology in the Department of Communication Science & Disorders, and the head of the Brain Volts Lab at...

Please support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! Nature, broadly speaking, is the natural, physical, or material world and the collective phenomena that occur within it. Over the course of human existence, we have accumulated extraordinary knowledge of the natural world. The problem is that rather than utilize that knowledge to further understand and improve our relationship with the natural world, we’ve taken...

Please support EndoGeniuus by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! Dr. Heather Penny is a leadership coach, trusted advisor, and consultant with experience all over the globe. Heather supports her clients in increasing self-awareness while maximizing their potential through personal ownership. Heather has a master’s degree in Educational Leadership and a Ph.D. in Human Services and has been using her education and expertise to...

Please support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! If you’re a man that’s struggling with any of the following conditions: depression, brain fog, fatigue, insomnia, loss of motivation, decreased strength and muscle mass, increased body fat, low sex drive, erectile dysfunction – you may be suffering from testosterone deficiency. Testosterone is one of the most misunderstood hormones. Today, we aim to set the...

Please support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! A survey of 7,500 full-time employees done by Gallup found that 23% of workers felt burned out always or very often. A Deloitte poll found that 77% of all full-time professionals felt burnout at their current job. That includes 84% of millennials. In fact, about half of millennials are reported to have quit a job because of burnout. We’re chronically worried,...

Please support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! Today, I’m catching up with my dear friend Steve Kramer. Steve is the host of the Certified Mama’s Boy podcast along with his lovely mom, Nancy Yancey. He’s a wildly popular morning radio show host on Mix 106.5 Baltimore with his co-host Jess Duitt. Steve is not only one of the kindest and bravest people I know, but also one of the realest. This edition is about...

Help support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! We need your suggestions! Let us know what you like and dislike about the show, give us suggestions for future topics and guests! Your feedback will help shape the podcast! So many of us take breathing – a vital bodily function – for granted because it happens on an unconscious level. So much so that we're oblivious to how our lungs work or what factors could...

Help support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! We need your suggestions! Let us know what you like and dislike about the show, give us suggestions for future topics and guests! Your feedback will help shape the podcast! Have you ever had a hard time losing weight? Does the health & wellness industry make you feel guilty or undisciplined for eating sweet or fatty foods? If so, you may have found yourself...

EndoGenius with Ahmed Nayel - Coming Soon! My goal in creating this podcast is to share and continue my journey of self-improvement with you, and explore ways to optimize all 8 dimensions of well-being: physical, emotional, social, spiritual, environmental, intellectual, financial, and occupational. Upcoming episodes will feature experts in these fields, where we discuss how to navigate our health, relationships, work, and everything in between, and provide tools and strategies to help...