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The Heart Healthy Hustle Show

Education Podcasts

Most ambitious young professionals are restless about our life’s path not working out because we aren’t sure we have what it takes. The Heart Healthy Hustle Show interviews world-class leaders of health, wealth, and faith to help guide you during this chapter so you can be fearless in your pursuit of success. Host Jonathan Frederick is a curious learner (who lets the guests talk), a Spinal Rehab Specialist, Medical X-Ray Tech, and holds a BS in Exercise Science. Every show is jam-packed with actionable insights and tips that will help you to thrive as you strive. Join us as we act on faith, not fear. You're not alone.. LIVE WIDE OPEN!

Location:

United States

Description:

Most ambitious young professionals are restless about our life’s path not working out because we aren’t sure we have what it takes. The Heart Healthy Hustle Show interviews world-class leaders of health, wealth, and faith to help guide you during this chapter so you can be fearless in your pursuit of success. Host Jonathan Frederick is a curious learner (who lets the guests talk), a Spinal Rehab Specialist, Medical X-Ray Tech, and holds a BS in Exercise Science. Every show is jam-packed with actionable insights and tips that will help you to thrive as you strive. Join us as we act on faith, not fear. You're not alone.. LIVE WIDE OPEN!

Language:

English

Contact:

609-204-5922


Episodes

Arguably The Fastest Way To Get Rich

9/7/2020
In this episode, I (Jonathan) explain the most powerful wealth-building tool, trust. How to foster trust in business? Referrals. Perhaps more important now more than ever before.

Duration:00:16:15

Randy Hetrick NAVY SEAL, Stanford Business Grad, Entrepreneur

7/4/2020
Thank you for listening! Please, consider sharing and subscribing. Bio from the Stanford Graduate School of Business' website: "Randy Hetrick is the founder and CEO of TRX Training, one of the world’s leading fitness brands. After graduating from USC in 1987, Randy attended BUD/S and began a 14-year career as a Navy SEAL. He completed multiple deployments, and his operational career culminated as a Squadron Commander of the SEAL’s elite special missions unit where was tasked with leading the nation’s most crucial special operations missions. While on one deployment in Southeast Asia, Randy created the Suspension Trainer®–perhaps the most prolific piece of exercise equipment in history and later the first TRX product." -Stanford.edu More on today's guest: In addition to his role as Co-Chairman of TRX, Randy is also an investor & advisor to early-stage businesses; is a speaker to organizations around the world, and a regular lecturer on leadership & entrepreneurship at his alma maters (USC & Stanford); and is working on his first book, a survival guide for entrepreneurs. Watch this interview on YouTube to see the original TRX band! Follow Randy on Instagram: @randyhetrick Follow Jonathan on Instagram: @hearthealthyhustle

Duration:00:55:45

Dr. Ben Hardy, PhD: How Personality Tests Can Wreck Your Life with

6/22/2020
Today's guest has just released his latest work, "Personality Isn't Permanent" a #1 New Release bestseller on Amazon in a few short days. Dr. Benjamin Hardy is an organizational psychologist and author of Willpower Doesn't Work and Personality Isn't Permanent. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. From 2015-2018, he was the #1 writer in the world on Medium.com and is a regular contributor to Inc. and Psychology Today. He and his wife Lauren are the parents of 5 children. They live in Orlando. You can subscribe to his writing at Benjaminhardy.com Pick up a copy of Ben's book on Amazon: https://amzn.to/3drRjbk

Duration:00:44:02

CANCELED! Forced to Cancel Your 2020 Vacation?

5/4/2020
For listening ... http://www.audibletrial.com/hhh (Get a free audio book just for trying). Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast). ⚡LIVE WIDE OPEN⚡ Jonathan #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links: Instagram (CLICK HERE) LinkedIn (CLICK HERE)

Duration:00:07:26

Finance: What's Your Target Monthly Income?

4/13/2020
Millennial Money.. CNBC has been putting out a fantastic series called "Millenial Money" on YouTube where they review millennial's budgets from all different cities across the U.S. Each person or couple has a different occupation and household budget. All of us have financial goals. But why? And WHAT are they? And HOW do you achieve your financial goals as quickly as possible. To get to where you want to go, you may need to ask some questions and act on what you find. You're not alone! For listening ... http://www.audibletrial.com/hhh (Get a free audio book just for trying). Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast). ⚡LIVE WIDE OPEN⚡ Jonathan #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links: Instagram (CLICK HERE) LinkedIn (CLICK HERE) #HeartHealthyHustle

Duration:00:17:36

Action Beats Talent When Talent Doesn't Work Hard | with Ruben Garcia

3/23/2020
This is Episode 142. In keeping with the bi-weekly publishing schedule, this is the 2nd episode of the show published in March. A friendly reminder, the publishing will be the first and third Mondays of the month. Share the show. I don't ask for anything in return for this show, just that you would share it. Instagram stories is the easiest and fastest way to share. Thanks in advance. TODAY'S GUEST: Ruben Garcia is the CEO/Founder of Proven By Ruben Business Development where his main focus is "Helping real estate agents multiply their business". Ruben is an active REALTOR himself with eXp Realty in the wild North Carolina real estate market. Ruben has discovered the power in taking massive action, consistently, to achieve unprecedented results in real estate. He has lead the way and broken multiple records. Along with his team, he is impacting the lives of thousands of people across North Carolina and beyond. #Hearthealthyhustle #LiveWideOpen If you would like more information on today's guest, please check out the following links: Instagram (CLICK HERE) LinkedIn (CLICK HERE) Free Gifts From Ruben

Duration:01:21:20

Covid-19 | Thoughts

3/18/2020
CDC: How to protect yourself from corona virus: https://www.cdc.gov/coronavirus/2019-ncov/index.html http://www.audibletrial.com/hhh (Get a free audio book just for trying). Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast). ⚡Godspeed⚡ Jonathan #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links: Instagram (CLICK HERE) LinkedIn (CLICK HERE)

Duration:00:12:40

How To Wake up Before 6 am Every Day

3/9/2020
Links Mentioned at the end of episode: http://www.audibletrial.com/hhh(Get a free audio book just for trying).Amazon StoreFronthttps://www.amazon.com/shop/hearthealthyhustle ⚡Godspeed⚡ Jonathan #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links: Instagram (CLICK HERE) LinkedIn (CLICK HERE)

Duration:00:13:50

How To Work Full Time & Take a Position in Entrepreneurship with Aaron Gendle

3/2/2020
Links Mentioned at the end of episode: http://www.audibletrial.com/hhh(Get a free audio book just for trying).Amazon StoreFront This is Episode 139! In today's episode, we are joined with author, entrepreneur and family man, Aaron Gendle. This man does it all! From real estate investing, raising 4 amazing kids together with his wife, part time consulting at a corporate level, authoring books, and much more. Learn his story and how Aaron does all this without burning out, in today's episode of the Heart Healthy Hustle SHOW! More about today's guest... Aaron Gendle is a best selling author of Conquest: 10 Simple Steps to Conquer Life and Leave a Lasting Legacy. Aaron founded Write a Book University where he helps others tell their story and leave their legacy by writing a book. He also hosts the Daily Authors Podcast, where he interviews brilliant new, self-help authors daily, providing a platform for authors to share their stories and help others. Aaron has had a long career in technology and leadership, rising to the corporate executive ranks. He has overcome a chronic disease naturally, without medication and even went on to finish of the super difficult, Ultra Beast Spartan race. He lives in the beautiful emerald coast of Florida with his wife and four children. Aaron's website: https://dailyauthors.com/ Aaron's free gift for you: Free book writing course: https://dailyauthors.com/#free-course The Daily Author's Podcast: https://dailyauthors.com/podcast/ ⚡Godspeed⚡ Jonathan #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links: Instagram (CLICK HERE) LinkedIn (CLICK HERE)

Duration:00:51:20

Paid off $130K Student Loans, Debt Free. NOW WHAT!?

2/17/2020
February 16th, 2020! This is Episode 138. In keeping with the bi-weekly publishing schedule, this is the 2nd episode of the show published in February. A friendly reminder, the publishing will be the first and third Mondays of the month. That's the only change, don't worry we're not going anywhere ;)! Please help me (Jonathan) reach our March goal of downloads by sharing this show today. I don't ask for anything in return for this show, just that you would share it. Instagram stories is the easiest and fastest way to share. Thanks in advance. TODAY'S GUEST: Today we are joined for a second time by Miranda Freeman. Last year she was featured on Dave Ramsey's Instagram with her debt-free photo. We catch up with her to see how life has changed since becoming debt-free. Hear how she paid off $130,000 of student loans in 3 years in episode 69. Previous Episode with Miranda: EP. 69 (Season 1) p.s. Thanks for reading the show notes on your device 👍. SHARE THIS episode on your Insta snap and tag @HeartHealthyHustle ⚡Godspeed⚡ Jonathan #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links: Instagram (CLICK HERE) LinkedIn (CLICK HERE)

Duration:00:36:46

How To Invest, Grow, and Soar in 2020 with Dr. Chris Zaino

2/3/2020
February 3rd, 2020! In Episode 137, I share an updated publishing schedule. We will now, officially, be simply switching to a bi-weekly publishing schedule. So on Monday mornings at 4 am EST, every other week, there will be a new episode published. This will be the first and third Mondays of the month. That's the only change, don't worry we're not going anywhere ;)! TODAY'S GUEST: Today we are joined for a THIRD time with a crowd favorite guest, Dr. Chris Zaino. His episodes always garner immense positive feedback from the audience, and this episode does not disappoint. Chris has become a distant mentor to me and I appreciate him immensely for coming onto the show for the THIRD time to share some more with you. Previous Episodes with Dr. Zaino: EP. 43 & Ep. 12 p.s. Thanks for reading the show notes on your device 👍. SHARE THIS episode on your Insta snap and tag @HeartHealthyHustle ⚡Godspeed⚡ Jonathan #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links: Instagram (CLICK HERE) LinkedIn (CLICK HERE)

Duration:00:59:24

Would You Rather Look Fancy Or Make Money?

1/13/2020
What's more important to you? Looking fancy .. or making that money? In Episode 136 I (Jonathan) review an "entrepreneurial" trend more prevalent going into 2020 than ever before in history. It's easier now than any other time in history to start a business. This episode discusses one of the easiest pitfalls a lack of mentorship can lead you to. If you are taking the leap to start your own business or even side hustle experiment in 2020, you will find this helpful. I almost fell into this trap when I started my first LLC back in 2017. #LiveWideOpen

Duration:00:05:34

Wins & Losses. 2019

1/6/2020
In Episode 135, I (Jonathan) talk about my top 3 SUCCESS HABITS and the top 3 failure habits from 2019. This year has flown by. Make 2020 your year. #LiveWideOpen

Duration:00:15:09

Keep Going. What Are You Dreaming Of?

12/9/2019
When I was recuperating from a brief experience with bronchitis this weekend, I came across an incredibly inspiring video on RedBull's Instagram that reminded me to keep going.. and that your breakthrough is coming. Have Hope and Have Faith!! I break down what happened in the video and share why it impacted me so profoundly.. prepare to be encouraged. "What are you living for.. what are you dreaming of?" Song from video is great too if you want to check it out: "Sounds of Redbull - Coming Alive" Help me land the topic of the video as a guest on the show! Carissa Moore IG: @moorealoha. Share a screenshot of this episode and tag @HeartHealthyHustle and @mooreAloha. #LiveWideOpen #HeartHealthyHustle

Duration:00:10:30

Happy Thanksgiving!

11/25/2019
It's the week of Thanksgiving, 2019. Gratitude and appreciation have played an important part in my life. Thank you for being a part of this podcast as it grows into an expanding community of proactive people across the globe. With your help, we've hit milestone after milestone since launch in 2018. I want to thank you if you have ever listened, subscribed, shared, or watched the Heart Healthy Hustle Show. 2020 is going to change everything in the grand scheme of things. I am excited to share that with you and cannot thank you enough for your continued listening, and support of this show. This interview is from the Monumental Podcast with my good friend Evan Holladay. SUBSCRIBE to his show if you enjoyed it. #LiveWideOpen #GodSpeed

Duration:00:58:10

How To Become The Person You Want To Be with Nicholas Bayerle

11/11/2019
Episode 132 hosts Nicholas Bayerle, founder of Billion Dollar Body. The Billion Dollar Body is challenging men to become their best selves. We are re-defining what it means to be a modern day businessman. Too many men are sacrificing everything to gain wealth only to lose it all. We want to prevent that. We are currently giving men hope that by helping men destroy addictions, overcome suicidal thoughts, make more money, find best friends, marry the woman of their dreams, find confidence, impact people’s lives, and literally change their future generations based on the leader they are becoming.

Duration:00:42:22

How To Spartan | with Spartan Race Founder, Joe De Sena

11/4/2019
Joe De Sena | Entrepreneur 💭Founder and CEO of @spartan 🎙Host of @spartanuppodcast 📚 2x NYT bestselling author, farmer, dad, ultra-endurance addict, married to a super mom. FREE TRIFECTA PASS DETAILS [Effective only 11/04/2019 - 11/11/19]. Details and Exact Steps HOW TO PARTICIPATE: You must email: Joe De Sena: Joe@spartan.com, and Jonathan: jonathan@hhhpodcast.com, simply write something like, "I listened to your episode on the Heart Healthy Hustle Show and I'd like to take you up on your offer for a free 2020 Trifecta pass!" What you're signing up for by participating: THREE Separate 2020 Races: 1 Sprint, 1 Super, 1 Beast. FIVE, 1-minute videos documenting your experiences *(see #3). A paragraph documenting each race (before and after; and a final paragraph after the last race explaining your lifestyle changes). 1. You do a video explaining you have never done a Spartan Race and are committed to changing your life in 2020. 2. You commit BEFORE November 11th deadline. 3. You send Joe and Jonathan an email notification with the video after posting and tagging Joe (@realjoedesena) and Jonathan (@hearthealthyhustle) on Instagram (or Facebook). "Death is the price you pay for life, so make it worth it." #LiveWideOpen #HeartHealthyHustle

Duration:00:47:36

How This 29 Year Old Succeeded In Real Estate Development

10/28/2019
Evan Holladay is a real estate developer and investor with over $225 million and 1347 units of multifamily real estate developed and invested. Evan is Founder and CEO at Holladay Ventures where their team specializes in creating and investing in workforce, affordable and mixed-income communities. Their mission is to create quality housing opportunities and empower the residents to realize their full potential. Evan is also the host of the iTunes Top 200 business and real estate podcast, “Monumental” where he sits down with top leaders and entrepreneurs making massive change in the world.

Duration:01:13:37

Outwitting Progress' Evil Twin

10/14/2019
Are you over ingesting? Even "positive" or helpful information? On Episode 128 we discuss the darker side of progress, and how to avoid it. - Identifying symptoms of burnout. - Recognizing why overload is happening, and what to do to stop it. - Seeking long term mastery vs. overload. Books mentioned in this episode: "The Principle of the Path" by Andy Stanley Get your free audiobook: HHHaudiobook.com

Duration:00:25:41

Taking Messy Action

10/7/2019
In my opinion, taking any action is better than endless preparation and analyzation. Stop wondering, pondering, and thinking about things. Take action. Think bigger. Consider it your duty. Take the time to prepare and do excellent work, but never get down on yourself for "less than perfect" work. *A lot has been going on behind the scenes with HUSTLE NATION. The website got hacked and contracted a v i r u s, YUCK, and other technical difficulties ensued. Just last Friday an entire interview with a HUGE guest got deleted due to technical difficulties on their end. It was a huge hit, but TRIPLE H nation can't be stopped. As corny as that sounds, I know you guys are out there, and I cannot thank each of you enough for your continued support and listening. Keep on sharing the show, many more exciting interviews are coming!

Duration:00:06:11