Inspiring Possible

Could the clarity and confidence you’re chasing begin with one simple act of listening within? In this episode, host Christy Pennison is joined by intuitive consultant Jenn Cohen for an honest, heartfelt conversation about learning to trust your gut, tap into your inner guidance, and navigate those uncertain moments we all face. Christy shares her own struggles with honoring intuition over logic, while Jenn opens up about her powerful journey—beginning with the loss of her father—that led her to a life devoted to embracing and teaching intuitive wisdom. Together, they explore: Practical tools for tuning into your “inner nudge” Simple ways to cultivate intuition in everyday life How listening to your heart can lead to more purpose, peace, and courage when making tough decisions Whether you're feeling stuck, seeking clarity, or just curious about how to hear your inner voice more clearly, this episode is filled with honest insights, relatable stories, and actionable takeaways to help you reconnect with yourself. Grab your headphones and get ready to be inspired—because knowing isn’t a question, it’s a state of being. And Jenn and Christy are here to show you just how possible trusting yourself can be! For more about this episode, visit christypennison.com/finding-confidence-through-intuitive-insight. To learn more about Jenn, visit jenncohenintuitive.com and connect with her on Instagram.

What if investing in yourself was the most impactful leadership move you could make? In this episode, host Christy Pennison welcomes April L. Diaz, founder and CEO of Ezer and Co., for an energizing and down-to-earth conversation all about holistic leadership. Whether you’re running a business, a team, or even just the day-to-day chaos of your own household, this episode is for anyone who’s ever felt overwhelmed by the weight of responsibility—or found themselves teetering on the edge of burnout. April shares her personal journey as a lifelong leader, the challenges she faced (including being labeled as “bossy” as a young girl), and why leading others always starts with learning how to lead yourself. Together, Christy and April unpack what makes leadership so tough, why discomfort and vulnerability are essential, and how to actually build a life and leadership style that’s sustainable. Christy and April dive deep into: April’s holistic leadership model—physical, emotional, mental, relational, spiritual, and renewal Why caring for your body (like breathing well and sleeping enough) is essential, not optional Practical tools and mindset shifts to help you lead yourself well Real, honest stories that remind you you’re not alone in the journey Get ready to feel seen, supported, and inspired to invest in yourself—because as April and Christy remind us, nobody can lead you but you! For more information on this episode, visit christypennison.com/sustainable-success-and-holistic-leadership. Be sure to connect with Christy on social media, and subscribe to and share the pod! To learn more about April and Ezer & Co., visit their website, or connect with April on Instagram and LinkedIn! To take April's self-assessment quiz, visit ezerandco.typeform.com/empowered-quiz

Tired of hustle culture and constant distractions? You’re not alone. In this episode, host Christy Pennison is joined by Crystal Cassidy, founder and CEO of SoulPOD—an app designed to awaken deeper awareness and connection to your inner world. With a rare fusion of two decades in biotechnology and a lifelong devotion to spiritual growth, Crystal weaves together science and soul. A near-death experience became the catalyst for her life’s mission: to share accessible, soul-centered tools that empower personal awakening and collective evolution through what she calls “soultech.” Join Christy and Crystal as they discuss: Two Ways of KnowingThe Power of StillnessbeEmbracing the Unknown If you’re curious about exploring your own inner world or need a little help finding space for stillness, you'll find so much wisdom in this week's episode! For more information on this episode, visit christypennison.com/finding-stillness-the-science-and-soul-of-meditation To learn more about Crystal and the SoulPOD app, visit their website and Instagram. P.S: Inspiring Possible listeners can unlock a monthly journey pass with the code BEINSPIRED - just make sure you're on the Monthly subscription page to activate!

Ready to live a more aligned and fulfilling life? This week, Christy is joined by David Waldas, a leader in holistic personal development, a psychic channel, and the creator of the Aligned Living System. David shares his remarkable transformation from feeling like an outsider who never quite fit the mold, to a holistic personal development leader who now helps others reconnect with themselves and the “internal GPS” that guides us all toward clarity and purpose. You won’t want to miss out on Christy and David's inspiring conversation, as they delve into: Quieting the Noise to Hear Your Intuition: Most of us mistake the world’s loud distractions for our own thoughts. David explains how true intuition isn’t louder—it’s just finally heard when we quiet external demands and come back to ourselves. How to Stop Abandoning Yourself: Whether it’s childhood pressures or adult coping mechanisms, we often abandon our authentic selves to fit in or make others comfortable. Returning to wholeness requires reclaiming those forgotten or minimized pieces of ourselves. Practical Alignment Tools: David introduces a simple but powerful “consciousness lock” practice to help create separation from outside influences and ground into who you really are. Even a few moments a day can move you from overwhelm to clarity. If you’re ready to move from surviving to thriving—and help others do the same—listen in, connect to your own inner guidance, and, as David puts it, “find your way back to you.” For more information on this episode, visit christypennison.com/the-journey-home-aligning-with-your-true-self. To connect with David, visit https://www.davidwaldas.com/; David's LinkedIn and Instagram; or the Aligned Living System Facebook page.

Have you ever felt like it’s time to rewrite your story—but weren’t sure where to begin? In Episode 89, host Christy Pennison is joined by the inspiring Rossana Storani, an entrepreneur and passionate life coach. Originally from Argentina, Rossana takes us through her incredible journey—a life filled with dramatic shifts, from growing up on a farm, moving to the United States, working as a nanny, to owning and running a successful construction company. Along the way, she encountered numerous challenges, each prompting her to reinvent herself and find new pathways to fulfillment. Rossana opens up about the pivotal moments in her life that led to personal growth, including the struggles and triumphs that shaped her identity. Her story is a testament to resilience and the power of self-discovery, as she shares how creating compelling futures and embracing life's transitions have become cornerstones of her journey to happiness and fulfillment. Join Christy and Rossana as they discuss: The power of reinvention at any stage of life and embracing changes as they come. The significance of aligning your work with your core values for personal fulfillment. How surrounding yourself with the right people can be a catalyst for success. The essential role of self-vision in overcoming daily challenges and pursuing long-term goals. Don't miss this episode filled with motivation, wisdom, and hope for anyone looking to break free from limitations and create a future they love! For more information on this week's episode, visit christypennison.com/claim-the-happiness-you-deserve. To connect with Rossana, follow @rossana_storani on Instagram.

Are you a high achiever struggling with self-acceptance? What if reducing self-judgment could actually accelerate your personal and professional growth? This week, Christy is joined by Dr. Laura Gallaher, an organizational psychologist who specializes in transforming self-relationship and enhancing personal and professional dynamics. They dive into self-acceptance, a challenge for many high achievers, and explore how it's not the opposite of self-improvement—self-judgment is. By reducing self-judgment, personal growth becomes easier and more successful. Dr. Laura shares valuable insights, including her work with NASA after the Columbia Space Shuttle tragedy, where she led a culture change initiative. She emphasizes the importance of psychological safety and self-awareness in both personal and professional lives. Listeners will learn how to overcome internal criticism, build a self-accepting mindset, and use tools like her "Self Acceptance Quiz" to identify growth areas. Dr. Laura also shares strategies like "taking credit" to strengthen this essential muscle. Whether you're a driven self-starter or on a personal growth journey, this episode offers practical tips for achieving self-acceptance and improvement. Listen now as Christy and Dr. Laura dive into: The relationship between self-acceptance and self-improvement. Psychological safety and its impact on team dynamics. Real-life application of these concepts through Dr. Laura's work at NASA. Strategies to cultivate self-acceptance and reduce self-judgment. How to practice taking credit for personal achievements. For more information on this episode, visit christypennison.com/unlocking-self-acceptance-for-personal-growth - and be sure to connect with Christy and the podcast on social media! Take Dr. Laura's self-acceptance quiz here: gallaheredge.com/sa-quiz-lp Connect with Dr. Laura on LinkedIn to continue your journey to self-acceptance! linkedin.com/in/laura-gallaher-phd/

Are you an ambitious achiever struggling to balance success and well-being? What if embracing support could be the key to thriving? In our latest episode, host Christy Pennison sits down with Kim Rogne, a speaker, leadership trainer, and entrepreneur. Kim shares her journey from leading multimillion-dollar real estate brokerages to creating a fulfilling life and business called "For the Love Of" after a life-changing accident forced her to slow down and reflect on her purpose. Tune in to hear Christy and Kim dive into helpful and inspiring topics: Your Worth Isn't in Doing It All: Kim emphasizes that being a high-achieving individual doesn't mean you have to do everything. Learn to say no without guilt and delegate tasks to allow more time for what truly matters to you. Create Systems for Balance: Implement systems at home and work to manage tasks efficiently. Whether it’s setting up a family email for all school communications or finding support in your professional goals, smart systems can help you focus on what brings you joy. Embrace Help: Remember, it's okay to ask for help. Whether through mentors, courses, or coaching, seeking support can pave the way to living an aligned and fulfilling life. Whether you're a high-achieving person or someone simply seeking more fulfillment, this episode offers valuable insights that could guide you to living a more aligned and inspiring life. Join us as we explore how you can reinvent your path with intention and support. For more information on this episode, visit christypennison.com/embracing-support-as-ambitious-achievers To connect with Kim, visit kimrogne.com or @kimrogne on Instagram.

Are you trying to find your footing again after a big life change? In this episode of Inspiring Possible, host Christy Pennison welcomes her first guest of the year, Stephanie Konter O'Hara, to delve into the compelling topic of redefining oneself through life's transitions. Stephanie, a therapist, entrepreneur, and fellow podcaster, shares her inspiring journey of navigating the profound changes that motherhood brought into her life. Together, Christy and Stephanie explore: Embracing Change: Stephanie shares how embracing change rather than resisting it allowed her to grow and redefine herself. Balancing Values: Discover the power of identifying your core values and learning to balance conflicting ones, like independence and connection, in different seasons of life. Navigating Identity Shifts: An exploration of how to manage identity changes and redefine roles without losing sight of who you are. Tune in to learn how honoring your values and allowing space for both past and new identities can lead to a more authentic and fulfilling life. Don't miss Stephanie's upcoming workbook "Becoming Mommy" as a practical tool for those seeking clarity and support in transitions. For more information on this episode, visit christypennison.com To connect with Stephanie, visit wellmindedcounseling.com or @wellmindedcounseling on Instagram.

Have you recently faced an unpredictable or overwhelming situation and wondered how to move forward instead of feeling stuck? In this episode, host Christy Pennison explores how to turn uncertainty into a playground for creativity, reinvention, and adventure. Amid cultural shifts and personal challenges, discover how embracing the unknown can unlock new opportunities. With practical advice and insights, Christy offers tools to pause, reflect, and reinvent your life amidst unpredictability. In this episode, you’ll uncover: Whether you're facing personal or career challenges, this episode invites you to view uncertainty as your next adventure. Tune in, take notes, and start turning the "what ifs" of life into "what’s possible." Don't forget to subscribe, rate, and share the podcast. For more resources, visit christypennison.com and follow Christy on social media! With belief, everything is possible.

Do you what the best investment you can make is? In this episode, Christy dives deeply into a truly transformative concept—investing in yourself. Listen, we invest in countless things every day, from our careers to streaming services (guilty here too!), but the most powerful investment you can make is in YOU. Here's a little snapshot of what we will be exploring in this episode that will help you reap incredible rewards across all areas of your life: How to make daily investments Ways to let clarity be your guide Overcoming “I Don’t Have Time” Embracing consistency One of the most powerful realizations you can have is that life can only change to the extent you're willing to grow. This year, we challenge you to commit to your growth journey and watch the magic unfold. Tune in to learn how to become your greatest asset and embark on a journey of self-discovery and empowerment. Be sure to subscribe, rate, and share the podcast to continue spreading inspiration and motivation! For more resources, visit inspiringpossible.com and follow Christy on social media. Invest in the best asset you have—YOU.

How can taking charge of your internal world unlock new possibilities in the face of life's unpredictability? In this episode, Christy dives deep into the transformative power of embracing internal change to navigate life's unpredictabilities. As we approach the end of January 2025, she reflects on how the new year holds potential for both unforeseen challenges and incredible possibilities. Discover the secret to thriving amid chaos—taking charge of your internal world. Inspired by a quote from Tony Robbins, Christy explores the idea that while we can't always control the external world, we can influence it by nurturing our internal selves. Throughout the episode, Christy shares her personal experiences, including a life-changing journey to England, and offers practical steps for auditing your inputs, reframing challenges, strengthening your belief system, and taking that crucial first step forward. Tune in for an episode filled with vulnerability, inspiration, and actionable insights that will empower you to transform internal shifts into external successes. If you find value in this episode, don't forget to share it with someone who needs a little inspiration and rate us on your favorite podcast platform. In this episode we explore how to: Prioritize internal change to influence the external world Reframe challenges as opportunities for growth Strengthen your internal belief system for lasting change Take small, intentional steps forward without needing all the answers Remember, life's possibilities begin from within. For more resources, visit inspiringpossible.com.

Are you wanting to get reenergized for 2025? Then this episode will help you bounce back into possibilities for the new year. Reflecting on her personal experiences of overcoming burnout at the end of 2024, Christy shares insights and tools to help listeners move past feeling stuck or overwhelmed. Throughout the episode, Christy offers valuable advice, focusing on: To inspire action in 2025, Christy shares a creative exercise to get the dreaming juices flowing. If you want to go deeper, then download the "Dream It. Write It. Do It." workbook from inspiringpossible.com, to help map out their goals with clarity and intention. This episode is filled with encouragement, practical steps, and a call to dream big while taking actionable steps toward a fulfilling year. Tune in to get inspired, craft your vision for 2025, and kickstart a year filled with endless possibilities. Don't forget to share your stories and progress with Christy on social or at christy@christypennison.com!

In this episode of Inspiring Possible, host Christy Pennison sits down with Tonya Kay to unravel the intricacies of pursuing dreams and leading with impact in both personal and professional spheres. Tonya, a renowned thought leader, shares her insights on self-leadership, emphasizing its profound effect on personal alignment and empowerment. Dive deeper into Christy's journey from corporate life to entrepreneurship, as she recounts the grit needed to break free and build a business aligned with her dreams. Both Tonya and Christy passionately discuss the critical role of self-leadership, the challenges of seeking external validation, and the transformative power of gratitude. Explore Tonya's metaphorical "elephant story" and Christy's "BIKE Framework" as tools of resilience and forward momentum. Together, they encourage listeners to trust in themselves, redefine success, and embrace a mindful approach to leadership that fuels authenticity and connection. In this episode we dive into: Self-Leadership and Personal Journeys Leadership and Team Empowerment Tune in for heartfelt anecdotes, powerful strategies, and the empowering voices of Tonya and Christy reminding us that leadership goes beyond titles—it’s about how you show up each day. Available on all major podcast platforms—come, listen, and be inspired to make the impossible, possible. To learn more about this episode and guest Tonya Kay visit https://christypennison.com/the-art-of-self-leadership/

Have you stopped to recognize the wins in your life and celebrated them? In this uplifting episode of "Inspiring Possible," host Christy Pennison delves into the transformative power of celebrating wins—whether big or small. As the year draws to a close, Christy invites listeners to shift gears towards gratitude and takes a deep dive into why recognizing and celebrating our achievements fuels motivation, enhances confidence, and propels us forward. Christy shares personal anecdotes, shares insightful tips on how to cultivate the habit of celebration, and emphasizes the ripple effect of positivity that acknowledging our successes can create. In this episode we dive into: Join Christy on this short yet insightful journey to discover ways to appreciate your progress and inspire endless possibilities in your life. Celebrate with us and let's make celebrating a part of the journey!

Have you found your purpose in life? In this solo episode of Inspiring Possible, host Christy Pennison dives into the profound topic of discovering your purpose. Feeling stuck, overwhelmed, or uncertain? You're not alone—many of us grapple with these challenges at some point in life. Drawing from personal experiences and insights, Christy explores what it means to live with purpose and how to uncover what you’re truly meant to do on this planet. Listen as Christy shares her own journey from being a stuck individual to finding purpose in helping others, inspired by experiences and influences such as the book "The Purpose Driven Life" by Rick Warren. Discover the importance of engaging in your passions, recognizing your strengths, and learning from the challenges you've overcome. The episode empowers you to create your own purpose rather than waiting to find it, and emphasizes that purpose often ties back to service and the impact you have on others. In this episode we dive into: Why clarity, confidence, and courage are key to creating possibilities. How examining what lights you up, your strengths, and your challenges can reveal your purpose. Insightful exercises like journaling and small action steps to crystallize your path. The inevitable shifts in purpose through life’s transitions and how to embrace them. With practical exercises and thoughtful reflection questions, Christy encourages you to journal, try new things, and continuously check in with yourself to ensure you’re aligned with your evolving sense of purpose. Whether you're at a crossroads or simply looking to step more confidently into the life you love, this episode is tailored to inspire and ignite your journey toward discovering your unique purpose. Tune in, be inspired, and remember—if you can believe it, it's possible. Share this episode with someone who could use a lift and embark on this exploratory journey together. Don’t miss out on Christy’s free "Dream It, Write It, Do It" workbook available at inspiringpossible.com. Keep exploring, growing, and inspiring!

Welcome back to Inspiring Possible! In this episode, Christy Pennison sits down with Courtney Youngs, a seasoned corporate PR professional and newly published author, to explore the power of embracing imperfection and living intentionally. Courtney candidly shares her journey through significant life changes, including a divorce, career shift, and the loss of a loved one, leading her to confront her perfectionist tendencies and redefine her life path. Listen in as Courtney discusses the importance of intentional relationships, even when connections are infrequent due to life’s demands. Discover how her grandmother's wisdom, "This too shall pass," guides her through life's ups and downs, reminding us of the impermanence of life’s phases and the value in cherishing each moment. Christy and Courtney delve into the beauty of life’s unpredictability and the lessons learned from the "messy" moments. Tune in to hear about Courtney's inspiration from bees' waggle dances and how it shaped her book, "The Waggle Dance." They highlight the strength found in sharing personal stories and learning from life's imperfections. In this episode we dive into: Join us for an inspiring conversation on resilience, purposeful living, and the importance of connecting with others. Whether you're navigating your own transitions or looking to deepen your relationships, this episode offers hope and practical advice for embracing the journey with gratitude and intentionality. Don't miss out on the chance to learn from Courtney and Christy's experiences and discover how to find purpose and strength in your own story. For more on this episode and our guest Courtney Young visit https://christypennison.com/navigating-lifes-imperfections/

What's the worst that can happen? In this solo episode of Inspiring Possible, our host Christy Pennison dives into the nerve-wracking yet exhilarating topic of tackling scary things head-on. Are you feeling paralyzed by fear, held back by uncertainty, or overwhelmed by the prospect of a daunting challenge? You're not alone. Discover why fear is a normal part of the human experience and how our brains are wired to protect us from uncertainty. Learn effective strategies like breaking down fears into manageable parts, celebrating small victories, and re-framing fear as excitement. Christy also highlights the power of the buddy system and the importance of having a support system that believes in you. In this episode we dive into: Join in the conversation and reflect on your own life—what small, scary step can you take this week? Christy invites you to embrace the fear, celebrate every win, and take a leap toward living the life you love. Make sure to download the free Dream It, Write It, Do It Workbook from inspiringpossible.com and connect with us on social media. If you enjoyed this episode, please leave us a rating on iTunes or Spotify. Remember, if you can believe it, it's possible!

In this inspiring episode of "Inspiring Possible," join host Christy Pennison as she delves into a journey of transformation, sharing insights and lessons learned over the past 6 to 7 years. Christy, a former stuck person turned therapist and dream consultant, opens up about her personal experiences of setting goals, overcoming adversity, and building a successful business from a place of uncertainty and change. Listen in as Christy emphasizes the importance of living intentionally, embracing the dynamic nature of goals, and celebrating the victories achieved over time. Reflecting on the significance of persistence, she draws on personal stories, such as overcoming a flooded office and the impact of the COVID-19 pandemic, highlighting the need for resilience and adaptability. Learn about the tools and support systems that have been pivotal in Christy's journey, from accountability groups and peer mentorship to spiritual guidance and financial stewardship. Discover the power of setting clear intentions, reframing obstacles as stepping stones, and focusing on small, consistent steps towards achieving your dreams. This episode is perfect for anyone seeking inspiration to take control of their goals and desires, with practical advice on leveraging resources like coaching, mentorship, and personal growth practices. Christy urges you to reflect on your own aspirations, adapt your goals according to evolving life circumstances, and find fulfillment in helping others. In this episode we dive into: The Importance of Living with Intention Versus Reacting to Life Learning from Cost-Effective Knowledge Sources Tune in for a heartfelt conversation that reminds us: "If you can believe it, it's possible." Don't forget to rate, review, and visit inspiringpossible.com for additional resources like the "dream it, write it, do it" workbook. Engage with us on social media, and share your journey towards a life filled with clarity, confidence, and courage. For more about this episode and host Christy Pennison visit christypennison.com/Reflecting-on-Goals-and-Growth

Are you ready to turn your dreams into reality and to think big? Join former "stuck" person turned therapist and dream consultant, Christy Pennison, in the latest episode of Inspiring Possible, as she takes you on a journey to unlock a life filled with possibilities. In Episode 75, Christy shares insights from the book "10x Is Easier Than 2x" by Dan Sullivan and Dr. Benjamin Hardy. Discover how thinking bigger can lead to greater success and personal growth, while learning to prioritize what really matters. Christy discusses practical steps such as identifying top-impact activities, leveraging resources, and embracing new mindsets. Whether you're an entrepreneur or simply seeking transformation in your life, this episode offers inspiration and guidance to help you achieve your 10x goals. In this episode we dive into: Distinguishing Between 10x and 2x Thinking Prioritizing and Eliminating Distractions Ready to think big and conquer your dreams? Tune in and get motivated to create the life you love. Follow us on social media and share this episode with anyone who needs a boost of inspiration. If you can believe it, it's possible. For more about this episode visit ChristyPennison.com/Art-Of-Thinking-Big

Are you rooted in your core beliefs or still working to create your ideal mindset? In this solo episode, your host Christy Pennison shares a heartfelt journey through the labyrinth of beliefs that shape our lives. Christy, a former "stuck" person turned therapist and dream consultant, explores the rollercoaster of emotions we experience while anticipating life's storms and uncovers the core beliefs that influence our thoughts, emotions, and actions. Join Christy as she delves into the foundational pillars of the podcast and revisits the tenet of belief. Discover how identifying and challenging limiting beliefs can unlock a world of possibilities and help you create a life you love. From sharing personal stories and insightful examples to offering practical steps and affirmations, this episode is a treasure trove for anyone looking to rewrite their mental script and embrace a more fulfilling future. In this episode we dive into: Understanding the formation of core beliefs and their impact on our lives Techniques for identifying and challenging limiting beliefs Practical steps to reframe negative beliefs and cultivate positive ones Reflect on a limiting belief today and take a small action towards change. Embrace possibility and growth because, if you can believe it, it's possible. Don't miss out—listen now and start transforming your mindset! For more about Christy Pennison and the Inspiring Possible Podcast visit ChristyPennison.com