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KickStart Your Coaching Edge

Education Podcasts

Coaching: Invigorating. Inspiring. Isolating. Ever feel like you could use some backup? In this no-BS podcast, master coaches and founders of KickStart Your Edge, Jenn Barley and Karen Sullivan, are in your corner like ninjas in tutus (stealthy, but with flair). As your secret coaching weapons, Jenn and Karen build your coaching mojo each month by breaking down tough concepts. The Thing Behind the Thing: Check. ICF Core Competencies: Check. No-hold-barred discussions: Check. Laughs: Double Check. Learn more at kickstartyouredge.com

Coaching: Invigorating. Inspiring. Isolating. Ever feel like you could use some backup? In this no-BS podcast, master coaches and founders of KickStart Your Edge, Jenn Barley and Karen Sullivan, are in your corner like ninjas in tutus (stealthy, but with flair). As your secret coaching weapons, Jenn and Karen build your coaching mojo each month by breaking down tough concepts. The Thing Behind the Thing: Check. ICF Core Competencies: Check. No-hold-barred discussions: Check. Laughs: Double Check. Learn more at kickstartyouredge.com

Location:

United States

Description:

Coaching: Invigorating. Inspiring. Isolating. Ever feel like you could use some backup? In this no-BS podcast, master coaches and founders of KickStart Your Edge, Jenn Barley and Karen Sullivan, are in your corner like ninjas in tutus (stealthy, but with flair). As your secret coaching weapons, Jenn and Karen build your coaching mojo each month by breaking down tough concepts. The Thing Behind the Thing: Check. ICF Core Competencies: Check. No-hold-barred discussions: Check. Laughs: Double Check. Learn more at kickstartyouredge.com

Language:

English

Contact:

732- 851-EDGE


Episodes

Episode 332: What does Failure Feel Like?

8/8/2022
We aren’t afraid of failing. We are afraid of what failing feels like. You create your reality by what you think about the results you produce. Once you know you can handle disappointment, discouragement, sadness, etc. you have cracked the code on achieving whatever the hell you want in life.

Duration:00:09:23

Episode 331: What’s Your Relationship with Failure?

8/1/2022
Your mindset about failure determines your relationship with it. What does failure mean to you? How do you interact with failure? Where do you avoid it? Where do you gravitate to it? You get to determine what you want your relationship with failure to be.

Duration:00:08:34

Episode 330: Break the rules

7/25/2022
“This game is rigged. And it does not reward people who play by the rules. You either got to stand in the corner or get in the ring.” Ramona, from Hustlers. What rules do you need to let go of so your game isn’t rigged? Find the ones that work FOR you vs. the ones your parents, society, etc. say you should follow. It’s time to get in the ring.

Duration:00:09:36

Episode 329: Why we fall.

7/18/2022
“Why do we fall? So we can learn to pick ourselves back up.” Batman got this one right. Are you willing to stumble, trip and fall to really get to know what you are made of? This is what life is all about because falling isn’t the same as failing.

Duration:00:06:31

Episode 328: If it makes you happy, then why are you so sad?

7/11/2022
“If it makes you happy, then why are you so sad?” Sheryl Crow’s documentary Sheryl shares how even though Sheryl sold millions of records it didn’t necessarily make her happy. More times than not, people imagine once they get to a “destination” then they’ll be happy. Get out of the milestone moments and start to focus on what really matters.

Duration:00:06:08

Episode 327: I don’t need easy. I just need possible.

7/5/2022
“I don’t need easy, I just need possible.” Ninja Warrior contestant. Self-inflicted limitations will often get in our way. The question is, are you willing to open the door to possibility even when it isn’t going to be easy?

Duration:00:10:32

Episode 326: Stop Chasing Happy

6/27/2022
Guess what? You have the power to choose happy. Listen to how it’s possible to just make that decision for yourself in this episode. Forget yesterday. It’s okay that you weren’t happy yesterday. You can be somebody different today. It can change in a moment—and you don’t need a plan. What can you decide now about yourself?

Duration:00:09:02

Episode 325: All-Purpose Decision Making

6/20/2022
What does Formula 409 have to do with decision making? Find out in this episode where we’re talking about taking action—flippin’ trying stuff and maybe even failing!—versus that ugly ass habit of overthinking (you know, the thing that’s keeping you from living your best life). Here’s a hint: make the decision, THEN make the decision right.

Duration:00:07:02

Episode 324: Decision Making: The Rabbit Hole

6/13/2022
Are you going to take the red pill or the blue pill? Jenn finally figures out the Matrix – and she’s staying in Wonderland. WTF? Well, this episode is about how decision making says so much about you and what could be in your life. You can change IF you’re willing. P.S. If you’re late to the Matrix party, there’s a spoiler in here.

Duration:00:08:15

Episode 323: Decision Making: On the fence?

6/6/2022
One of us bought a house in twenty minutes because that’s just how she rolls. Not everybody can make that decision—sometimes we hang out on the fence, asking ourselves questions that keep us there—self-sabotage much? In this episode, we’re talking about putting decisions in perspective and what’s getting in the way.

Duration:00:07:21

Episode 322: T-FAR and Self-Love

5/30/2022
In this mind-bending episode, we’re talking about how your thoughts dictate your relationship with your past. Think T-FAR™: Your thoughts create your feelings, your feelings create your actions, and your actions create your results. When you change a thought about your past, it can change your whole relationship with something that happened. What could that mean for you moving forward?

Duration:00:14:19

Episode 321: Self-Love: Perspective Check!

5/23/2022
Zoom out! In this great big world, what are you focused on? Are you making things happen or are you spending way too much time on what other people think (not to mention your inner critic)? In this episode, we’re going to show you how to take a helicopter view for a new perspective on your own life and your place on this spinning ball hurtling through space.

Duration:00:09:49

Episode 320: Self-Love: A Moving Target

5/16/2022
Life hack: start loving your life! We’re going further down the road of self-love and sharing insight into loving yourself. Nope, it’s not always rainbows and butterflies. It can feel like a stinking pile of sh*t. But how can we take things that happen to us and give them meaning and learn from them? Listen in … especially carefully toward the end and see if the final question in this episode doesn’t spark a big aha moment.

Duration:00:09:36

Episode 319: Questioning Self-Love

5/9/2022
Eat the f-ckin cookie or don’t … We’re returning to the concept of self-love in this episode and putting the hard press on self-love. Is it serving you and your clients or keeping you stuck? It’s not the same for everyone we’re ready to call it out. We’re going to show you what it looks like when self-love sabotages your goals.

Duration:00:07:18

Episode 318: The Obscure Concept of Self-Love

5/2/2022
Which one of us do you think readily admits she would date herself if possible? Listen to this episode on self-love and you’ll find out. More importantly, you’ll hear us dig into how we might define self-love. It turns out, it’s a little murky and self-love is not always a good thing. We want to know how your relationship with yourself compares with the relationship you want to have with yourself (and what’s getting in the way).

Duration:00:08:11

Episode 317: Unfu*k Yourself: Perspective

4/25/2022
Your entire life is nothing more than your personal experience of it. An angle. A way of looking at your life that became much more than just a simple viewpoint. It became an excuse for why you keep falling into the same destructive patterns. But it doesn’t have to be.

Duration:00:11:19

Episode 316: Unfu*k Yourself: You are Your Own Con Artist

4/18/2022
Who’s scamming who? What makes self-reflection challenging is that you’re both the con artist and the one being conned. Whoa…where are we pulling the wool over our own eyes? Jenn and Karen talk about how we are 100% in control of setting ourselves up for success.

Duration:00:08:38

Episode 315: Unfu*k Yourself: Pick Your Battle

4/11/2022
Choose. What are you going to fight for? The past or the future? Your self-sabotaging BS or long-awaited freedom? All of your past is based on how you currently think about the past. Jenn and Karen talk about how your self-sabotaging is just trying to get the pain over with all because you told yourself stories about who you think you are.

Duration:00:09:59

Episode 314: Unfu*k Yourself: Still Stuck?

4/4/2022
If you know why you’re stuck and you’re still stuck, that ain’t it. Jenn and Karen take a page from Gary John Bishop’s Unfu*k Yourself calendar and talk about if you know why and aren’t taking action ... what is the thing behind the thing?

Duration:00:09:16

Episode 313: Emotional Expression: Calm the F- Down

3/28/2022
Calm the F- down! Actually, we’re too zen in this episode to yell at you. We’re wrapping up our month on the emotional intelligence skill of emotional expression by talking about how to find your sense of calm despite what might be swirling around you. What other emotions make up calm? We want to inspire you to find what works for you to get you to that place. Let’s get the right questions and observations going.

Duration:00:09:18