Mastering Midlife with Heidi
Education Podcasts
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!
Location:
United States
Genres:
Education Podcasts
Description:
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!
Language:
English
36. Part 2: 7 Harmful Myths About People Pleasing
Duration:00:27:26
35. Part 1: 7 Harmful People Pleasing Myths
Duration:00:23:33
34. Procrastination: The Secret To What Causes Us To Put Things Off
Duration:00:24:43
33. Worried About What Other People Think? How To Stop This Harmful Pattern
Duration:00:19:27
32. Terrified To Speak Up? What It's Costing You & What To Do About It
Duration:00:21:59
31. How My People Pleasing Attracted A Toxic Relationship & 5 Steps I Took To Heal
Duration:00:21:42
30. The Worst Question People Pleasers Ask Themselves & What To Ask Instead
Duration:00:21:24
29. 7 Life-Changing Lessons of An Ex People-Pleasing Procrastinating Perfectionist
Duration:00:22:28
28. Is Your People Pleasing Actually About Control?
Duration:00:18:20
27. The ULTIMATE Secret to Keeping Your New Year’s Resolutions!
Duration:00:25:52
26. As A People Pleaser, How Being Fired From My Job Was The Best Gift Ever!
Duration:00:15:36
25. How To Keep Your OWN Peace As A Peacekeeper During The Holidays
Duration:00:18:10
24. Are You The Peacekeeper? 4 Ways To Stay Sane During The Holidays
Duration:00:22:31
23. Curious To Know If You're Codependent? Ask Yourself These 10 Questions
Duration:00:18:38
22. The Hidden Price of Being Nice; 3 Differences Between Being Kind & Nice
Duration:00:22:01
21. 3 Lies People Pleasers Tell Themselves & How They Keep Us Stuck
Duration:00:18:52
20. 4 Secrets to Stay Healthy Without Medication From My 92 Year Old Mom
Duration:00:13:25
19. 3 Things You Must Do to Help You Get Through Difficult Situations
Duration:00:22:51
18. One Thing My SCUBA Experience Taught Me About Self Trust
Duration:00:20:02
17. Are You Stuck in People Pleasing? FOG (Fear, Obligation, Guilt) Is The Reason
Duration:00:17:45