Modern Manifestation
Education Podcasts
Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. Discover how your personality creates your personal reality. To help you manifest effortlessly, Bre focuses on creating a growth mindset through topics related to shadow work, limiting beliefs, perfectionism, inner growth, boundary setting, intuition, divine feminine energy, and overall self improvement as the foundation for mastering abundance. This personal development podcast answers your burning questions: What is manifestation? How to manifest? How does manifestation work? How do I manifest the life I want? How do I create more success? What are the best manifestation techniques? What is the law of attraction? How can I improve my attitude? How do I let go of a scarcity mindset? How can I be more positive? How can I change my identity? If you’re asking yourself these questions and you want to create a life changing transformation that focuses on the mind, body, and spirit, this podcast is for you. Join this growing community of self-healers today! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Location:
United States
Genres:
Education Podcasts
Description:
Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. Discover how your personality creates your personal reality. To help you manifest effortlessly, Bre focuses on creating a growth mindset through topics related to shadow work, limiting beliefs, perfectionism, inner growth, boundary setting, intuition, divine feminine energy, and overall self improvement as the foundation for mastering abundance. This personal development podcast answers your burning questions: What is manifestation? How to manifest? How does manifestation work? How do I manifest the life I want? How do I create more success? What are the best manifestation techniques? What is the law of attraction? How can I improve my attitude? How do I let go of a scarcity mindset? How can I be more positive? How can I change my identity? If you’re asking yourself these questions and you want to create a life changing transformation that focuses on the mind, body, and spirit, this podcast is for you. Join this growing community of self-healers today! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Language:
English
Contact:
manifestbre
Episodes
100. Cross the Terror Barrier
4/5/2024
Have you ever wondered how to get over the fear that keeps you from doing the things you WANT to be doing? Our internal programming can stop us from saying "yes" when our soul longs to. To deprogram our old conditioning, we have to recognize it when it shows up. We have to rewire our default reaction and begin changing our subconscious beliefs. Join me in today's episode as we discuss what the the terror barrier is, and how to cross it. Access the show notes for this episode Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:24:30
99. Manifesting Through Passion
3/24/2024
Uncover the power of manifesting through and with passion. Discover how to channel the right kind of passion to attract abundance and create the life you desire. Access the show notes for this episode Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:12:21
98. The Force Behind Manifestation
3/17/2024
If you're struggling to manifest what you want, but you're going through all of the exercises... this episode is for you. There is a force that causes us to change our identities so dramatically, that everything else in our life has to shift. Tune in to unveil the force driving manifestation and discover how it can change your reality. Let's unleash your passion and manifest your best life. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:20:43
97. Peace for Palestine
3/13/2024
Enough is enough. Support a peaceful resolution. Support peace in Palestine. Demand a ceasefire.
Duration:00:09:44
96. Intellectualizing Emotions vs. Feeling Them
2/1/2024
Over-intellectualizing occurs when we focus on analyzing our emotions from a distance, at the expense of experiencing them. However, we create and manifest from our identities and our authenticity. If our identity is still tied up in old emotions then we aren’t living authentically. In order to process emotions effectively, we need to balance both feeling and analyzing. Feeling emotions vs intellectualizing emotions. If you've ever asked how to stop intellectualizing emotions? This episode is for you. Tune in to discover tools that will help you process emotions effectively. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:27:54
95. Easy Self Care Tips
1/4/2024
Life can be really stressful. And for many of us, this stress is often coupled with anxiety and overwhelm. However, there are practical ways to overcome stress and dysregulation. With a few self-care tips, you can begin to reclaim your energy (and your sanity). So today, I discuss a few of my favorite self-care practices that can be done easily, with little cost associated. If you need simple tips for self care? This episode is designed with you in mind! Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:12:40
94. Types of Meditation
12/10/2023
Most people assume that meditation involves sitting for hours in silence. This thought alone keeps many of us from pursuing our own practice. However, there are an infinite number of meditation types you can try if silent meditation doesn't work for you. Unlock the power of meditation with these 5 types: mindfulness, loving-kindness, mantra, guided, and moving meditation. Click here to the practice that best fits your lifestyle! Additional Resources Mentioned: What Does Mindfulness Meditation Do to Your Brain?, Scientific American Kindness Meditation Boosts Memory Recall in Depression Recovery, Neuroscience News Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:21:53
93. Love for the Middle East
11/28/2023
The ongoing conflict between the Israeli government and Hamas is a very challenging discussion under any circumstances; Add the latest violent attacks on both sides to the (already heated) discussion, and you have a recipe for an impossible conversation steeped in emotional trauma. While this topic isn't an easy one to discuss, its necessary that we are resilient enough to show up to the discussions to encourage love and support for the innocent lives being lost on a daily basis.
Duration:00:13:41
92. Benefits of Meditation
10/6/2023
Meditation is the foundation for any self-healing and personal development journey. It is one of the most important things you can do to assist your manifestation practice. What are the benefits of meditation? A regular meditation practice provides SO many benefits that its hard to list just one. It allows us to rewire our brain circuitry, recalibrate our hormones, reduces stress and anxiety, improves emotional resiliency, enhances focus and concentration, promotes better sleep, and the list goes on. If you're finally ready to start your own meditation practice, but you need some extra motivation to get started, this episode is for you. Join me as we dive into a detailed explanation of the 9 key benefits that meditation can offer to help you manifest the life you've always wanted. Additional Resources Mentioned: (Dr. Joe Dispenza) (Dr. Joe Dispenza) Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:42:13
91. How to Manifest While Depressed
8/6/2023
Experiencing depression and anxiety can be really difficult. To make things worse, most of us logically understand how these episodes can shape our lives in ways we did not intend. When I began to experience depressive states and anxiety as a result of my ADHD, I was discouraged by all of the “high vibe” and “positive emotions only” posts I found surrounding manifestation. Did depression and anxiety mean I couldn’t manifest the things I wanted? Can I manifest good things while depressed? Thankfully, I found a way that works well for me and does not require any emotional or spiritual bypassing. If you’re interested in learning more about how you can manifest while you’re experiencing depression or anxiety, click to tune in! Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:40:45
90. How One Word Can Change Everything
6/26/2023
After years of therapy, I finally mastered a simple exercise that my therapist had encouraged for years: using the word “and” instead of “but”. While this is a simple change of words, the impact of the change dramatically shifted my mental health. This subtle change not only improved my relationship with others, but more importantly, with myself. For this reason and more, I believe that this one word can change everything. To learn why the word “and” drastically changed my mindset for the better… tune in! Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:13:52
89. Intro to Kundalini with Brianna Rose
5/30/2023
Ever wondered what kundalini is and how to start a practice of your own? Join me as I interview Brianna Rose, a kundalini expert, who breaks down all-things kundalini-related. We cover hot topics such as: What is a kundalini awakening? How do you awaken your kundalini? Is kundalini an energy, a yoga practice, breathwork, meditation, being, or a combination of these things? Can kundalini help with manifestation? How best to start a kundalini practice? Is kundalini dangerous? Ready to start your own kundalini practice as a beginner? Click to tune into this amazing guest episode! Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:49:03
88. What Does Self Care Actually Look Like?
5/3/2023
Self care is a very important practice, and many of us are doing our best to be more mindful of it. But what is self care? What if we aren't practicing self care in a way that serves our highest good? What if we're confusing self care with the need for comfort? In this episode, we discuss what self care actually is, what most people are doing for self care, and how you can build a self care practice that truly nourishes you. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:11:23
87. Manifesting While Stressed
4/18/2023
How do you manifest while stressed or anxious? How do you manifest when you’re experiencing negative emotions and feelings? If you find yourself asking these questions, you’re not alone. There is so much talk about staying positive and maintaining “positive vibes only” that it’s common for us to wonder if our negativity is impacting our ability to manifest. I’m here to tell you what actually matters, and what doesn’t. By the end of this episode, you will be able to relax a bit more the next time you’re stressed. Hit play to address whether or not you should worry about your negative emotions and tips I have for managing them while manifesting the life you want. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:11:40
86. Abundance is Your Birthright
3/20/2023
You are extremely powerful. Your mind, your body, your spirit… everything about you is powerful because you exist from and in source energy. To manifest the things that you want, you’re simply pulling from the energy that you already have; The energy that was used to create this world, this universe, this dimension, is within you. It’s within the things that you want, it’s within your resistance, it’s within your fears, it’s within your worries, it is within your happiness, it is within your joy, it is within everything… This creative source energy created everything out of nothing... and it can do the same for you without hesitation. There are no limits to what this source of energy can create through you. Tune in for a boost of abundant inspiration. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:19:09
85. Intrusive Thoughts and Meditation: Embracing Discomfort to Improve Your Life
3/7/2023
Intrusive thoughts can feel like petulant children, but they're more helpful than we realize. The intrusive thoughts we experience while we're meditating are a sign that you're on the right path. Tune in as we discuss a few of the reasons/explanations that might explain why these thoughts are a good thing and what they might be accomplishing for us when we consistently visit our meditation practice... Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:39:23
84. Night Three - My Ayahuasca Experience
1/12/2023
We made it to the third and final night of my ceremony with Mother Ayahuasca. This night started off like the other two ceremonies, at first... until it got worse. Much worse. Before the ceremony began, I made a decision to be very specific with my intentions. Instead of a word or a thought, I decided to leave a paragraph... some might say a manual. My intentions for the third night led to the hardest ceremony I'd experienced BY FAR with this plant medicine. But, what I found on the other side of the pain was profound... Tune in to hear about the messages received. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:35:11
83. Night Two - My Ayahuasca Experience
1/11/2023
My second night in ceremony with Ayahuasca was very different from night one. Since I resisted a lot of the experience on my first night, I decided to completely let go during my second ceremony. I wanted to let myself experience whatever I needed to experience in order to heal. I was ready to see whatever Mother Ayahuasca wanted me to see. Unfortunately, she had different plans for me... and she intended to mess with me before we went anywhere else in this journey. Tune in to hear more! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:22:39
82. Night One - My Ayahuasca Experience
1/10/2023
My first night with Mother Ayahuasca was a disappointing experience, at first. I had to sit in all kinds of ugly feelings: disappointment, self-hate, jealousy, resentment, ALL of the negative emotions. Naturally, I thought about quitting several times throughout the ceremony. However, I soon realized that this plant medicine journey was unlike anything else I'd ever experienced. I'm hopeful that the lessons I learned will be able to help you in your own healing journey. We discuss the emotional rollercoaster I experienced within the first hour and the lessons this led to throughout the night. Overall, the night ended with some great insights. Tune in to hear more! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:37:21
81. My Ayahuasca Experience - An Overview
1/6/2023
While I've hesitated to share this episode for a few weeks out of fear of rejection, I've decided it is time that I bring my recent Ayahuasca experience to the Modern Manifestation podcast! My Ayahuasca retreat was one of the most transformative moments of my life and I'm honored to share the experience with you. The reason it is important for me to share this experience is because there were a lot of insights that I gained that can help you along your own spiritual journey, including deciding whether or not experiencing an Ayahuasca ceremony is right for you. In this episode, we cover what is Ayahuasca, where Ayahuasca comes from, how Ayahuasca is made, my experiences with plant medicines, tips for finding an authentic Ayahuasca ceremony, and my overall experience throughout the weekend. This episode is one of four episodes surrounding my journey. Stay tuned for the next 3 episodes as I discuss each night individually. Tune in to hear more. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:56:08