Modern Manifestation
Education Podcasts
Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. Discover how your personality creates your personal reality. To help you manifest effortlessly, Bre focuses on creating a growth mindset through topics related to shadow work, limiting beliefs, perfectionism, inner growth, boundary setting, intuition, divine feminine energy, and overall self improvement as the foundation for mastering abundance. This personal development podcast answers your burning questions: What is manifestation? How to manifest? How does manifestation work? How do I manifest the life I want? How do I create more success? What are the best manifestation techniques? What is the law of attraction? How can I improve my attitude? How do I let go of a scarcity mindset? How can I be more positive? How can I change my identity? If you’re asking yourself these questions and you want to create a life changing transformation that focuses on the mind, body, and spirit, this podcast is for you. Join this growing community of self-healers today! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Location:
United States
Genres:
Education Podcasts
Description:
Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. Discover how your personality creates your personal reality. To help you manifest effortlessly, Bre focuses on creating a growth mindset through topics related to shadow work, limiting beliefs, perfectionism, inner growth, boundary setting, intuition, divine feminine energy, and overall self improvement as the foundation for mastering abundance. This personal development podcast answers your burning questions: What is manifestation? How to manifest? How does manifestation work? How do I manifest the life I want? How do I create more success? What are the best manifestation techniques? What is the law of attraction? How can I improve my attitude? How do I let go of a scarcity mindset? How can I be more positive? How can I change my identity? If you’re asking yourself these questions and you want to create a life changing transformation that focuses on the mind, body, and spirit, this podcast is for you. Join this growing community of self-healers today! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Language:
English
Contact:
manifestbre
Episodes
93. Love for the Middle East
11/28/2023
The ongoing conflict between the Israeli government and Hamas is a very challenging discussion under any circumstances; Add the latest violent attacks on both sides to the (already heated) discussion, and you have a recipe for an impossible conversation steeped in emotional trauma. While this topic isn't an easy one to discuss, its necessary that we are resilient enough to show up to the discussions to encourage love and support for the innocent lives being lost on a daily basis.
Duration:00:13:41
92. Benefits of Meditation
10/6/2023
Meditation is the foundation for any self-healing and personal development journey. It is one of the most important things you can do to assist your manifestation practice. What are the benefits of meditation? A regular meditation practice provides SO many benefits that its hard to list just one. It allows us to rewire our brain circuitry, recalibrate our hormones, reduces stress and anxiety, improves emotional resiliency, enhances focus and concentration, promotes better sleep, and the list goes on. If you're finally ready to start your own meditation practice, but you need some extra motivation to get started, this episode is for you. Join me as we dive into a detailed explanation of the 9 key benefits that meditation can offer to help you manifest the life you've always wanted. Additional Resources Mentioned: (Dr. Joe Dispenza) (Dr. Joe Dispenza) Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:42:13
91. How to Manifest While Depressed
8/6/2023
Experiencing depression and anxiety can be really difficult. To make things worse, most of us logically understand how these episodes can shape our lives in ways we did not intend. When I began to experience depressive states and anxiety as a result of my ADHD, I was discouraged by all of the “high vibe” and “positive emotions only” posts I found surrounding manifestation. Did depression and anxiety mean I couldn’t manifest the things I wanted? Can I manifest good things while depressed? Thankfully, I found a way that works well for me and does not require any emotional or spiritual bypassing. If you’re interested in learning more about how you can manifest while you’re experiencing depression or anxiety, click to tune in! Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:40:45
90. How One Word Can Change Everything
6/26/2023
After years of therapy, I finally mastered a simple exercise that my therapist had encouraged for years: using the word “and” instead of “but”. While this is a simple change of words, the impact of the change dramatically shifted my mental health. This subtle change not only improved my relationship with others, but more importantly, with myself. For this reason and more, I believe that this one word can change everything. To learn why the word “and” drastically changed my mindset for the better… tune in! Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:13:52
89. Intro to Kundalini with Brianna Rose
5/30/2023
Ever wondered what kundalini is and how to start a practice of your own? Join me as I interview Brianna Rose, a kundalini expert, who breaks down all-things kundalini-related. We cover hot topics such as: What is a kundalini awakening? How do you awaken your kundalini? Is kundalini an energy, a yoga practice, breathwork, meditation, being, or a combination of these things? Can kundalini help with manifestation? How best to start a kundalini practice? Is kundalini dangerous? Ready to start your own kundalini practice as a beginner? Click to tune into this amazing guest episode! Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:49:03
88. What Does Self Care Actually Look Like?
5/3/2023
Self care is a very important practice, and many of us are doing our best to be more mindful of it. But what is self care? What if we aren't practicing self care in a way that serves our highest good? What if we're confusing self care with the need for comfort? In this episode, we discuss what self care actually is, what most people are doing for self care, and how you can build a self care practice that truly nourishes you. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:11:23
87. Manifesting While Stressed
4/18/2023
How do you manifest while stressed or anxious? How do you manifest when you’re experiencing negative emotions and feelings? If you find yourself asking these questions, you’re not alone. There is so much talk about staying positive and maintaining “positive vibes only” that it’s common for us to wonder if our negativity is impacting our ability to manifest. I’m here to tell you what actually matters, and what doesn’t. By the end of this episode, you will be able to relax a bit more the next time you’re stressed. Hit play to address whether or not you should worry about your negative emotions and tips I have for managing them while manifesting the life you want. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:11:40
86. Abundance is Your Birthright
3/20/2023
You are extremely powerful. Your mind, your body, your spirit… everything about you is powerful because you exist from and in source energy. To manifest the things that you want, you’re simply pulling from the energy that you already have; The energy that was used to create this world, this universe, this dimension, is within you. It’s within the things that you want, it’s within your resistance, it’s within your fears, it’s within your worries, it is within your happiness, it is within your joy, it is within everything… This creative source energy created everything out of nothing... and it can do the same for you without hesitation. There are no limits to what this source of energy can create through you. Tune in for a boost of abundant inspiration. Access the show notes for this episode . Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:19:09
85. Intrusive Thoughts and Meditation: Embracing Discomfort to Improve Your Life
3/7/2023
Intrusive thoughts can feel like petulant children, but they're more helpful than we realize. The intrusive thoughts we experience while we're meditating are a sign that you're on the right path. Tune in as we discuss a few of the reasons/explanations that might explain why these thoughts are a good thing and what they might be accomplishing for us when we consistently visit our meditation practice... Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on : https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:39:23
84. Night Three - My Ayahuasca Experience
1/12/2023
We made it to the third and final night of my ceremony with Mother Ayahuasca. This night started off like the other two ceremonies, at first... until it got worse. Much worse. Before the ceremony began, I made a decision to be very specific with my intentions. Instead of a word or a thought, I decided to leave a paragraph... some might say a manual. My intentions for the third night led to the hardest ceremony I'd experienced BY FAR with this plant medicine. But, what I found on the other side of the pain was profound... Tune in to hear about the messages received. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:35:11
83. Night Two - My Ayahuasca Experience
1/11/2023
My second night in ceremony with Ayahuasca was very different from night one. Since I resisted a lot of the experience on my first night, I decided to completely let go during my second ceremony. I wanted to let myself experience whatever I needed to experience in order to heal. I was ready to see whatever Mother Ayahuasca wanted me to see. Unfortunately, she had different plans for me... and she intended to mess with me before we went anywhere else in this journey. Tune in to hear more! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:22:39
82. Night One - My Ayahuasca Experience
1/10/2023
My first night with Mother Ayahuasca was a disappointing experience, at first. I had to sit in all kinds of ugly feelings: disappointment, self-hate, jealousy, resentment, ALL of the negative emotions. Naturally, I thought about quitting several times throughout the ceremony. However, I soon realized that this plant medicine journey was unlike anything else I'd ever experienced. I'm hopeful that the lessons I learned will be able to help you in your own healing journey. We discuss the emotional rollercoaster I experienced within the first hour and the lessons this led to throughout the night. Overall, the night ended with some great insights. Tune in to hear more! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:37:21
81. My Ayahuasca Experience - An Overview
1/6/2023
While I've hesitated to share this episode for a few weeks out of fear of rejection, I've decided it is time that I bring my recent Ayahuasca experience to the Modern Manifestation podcast! My Ayahuasca retreat was one of the most transformative moments of my life and I'm honored to share the experience with you. The reason it is important for me to share this experience is because there were a lot of insights that I gained that can help you along your own spiritual journey, including deciding whether or not experiencing an Ayahuasca ceremony is right for you. In this episode, we cover what is Ayahuasca, where Ayahuasca comes from, how Ayahuasca is made, my experiences with plant medicines, tips for finding an authentic Ayahuasca ceremony, and my overall experience throughout the weekend. This episode is one of four episodes surrounding my journey. Stay tuned for the next 3 episodes as I discuss each night individually. Tune in to hear more. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:56:08
80. Maintain Your Goals While Manifesting
12/11/2022
In this episode, we jump into the common mistakes and challenges we run into while trying to manifest our goals, or our New Year's Resolutions. This episode is for you if you find that you struggle to maintain motivation or struggle to make progress toward your resolutions beyond January. Use this post to help you become aware of the struggles you might run into, what to be aware of as you set your goals, how goal setting is compromised, and how our ego can get in the way of our success and progress. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:21:33
79. What is the Shadow Self + Shadow Work
12/4/2022
Manifestation happens as a result of your personality, which creates your personal reality. As we work to manifest the things we want, it's important that we understand hte things that have held us back. We manifest as a result of ALL of ourselves, not just the parts we're cognizant of. In this episode, we talk all about shadow work, the shadow self, and how to integrate the two if you're interested in healing your triggers. Learn more about recognizing your shadows and reconciling your relationship with your shadow self. Tune into hear how to know when you're ready to begin this work and how our shadow selves were cultivated to begin with! If you find yourself asking what shadow work is or what the shadow self is, then this episode is for you! Let's address the side of you in the shadows, and bring it into the light. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:50:04
78. Become Open to Receiving
11/16/2022
Are you open to receiving? Do you struggle with hyper independence? In this post, we get into how we get in our own way, why we struggle to ask for help, and why it's important to practice making change. From past traumas to a need for independence, our self-motivation and desire to do things on our own can turn from adaptive to maladaptive if we close ourselves off to receiving. In this episode, I incorporate some lessons learned from my childhood, my own plant medicine journey, and my spirit guides as we talk about becoming open to receiving, asking our guides for help, and establishing clear communication with source. Tune in to learn about being open, dropping your armor, and how to ask your spirit guides and higher self to make life a little easier for you. No one has to manifest alone! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:24:43
77. How to Relieve Constriction or Dukkha
10/22/2022
We all experience constriction, or dukkha, within our lives. As we become aware of how and where this is showing up, we can begin to change our habits and our mindsets to create more expansion and release within our everyday lives. Life flows better when we're not in resistance. To learn more about getting into alignment and reducing tension within your life, click to tune in! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:25:23
76. New Season, New Podcast!
10/5/2022
In this episode, we talk about the upcoming changes to the podcast. We're going to continue our personal development topics, but with more flexibility and more spirituality! Tune in to hear more. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more:
Duration:00:13:20
75. Podcast Update
4/25/2022
I'm taking a podcast vacation this summer! I need to reset, recharge, and get inspired. Tune in to hear more. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:10:48
74. Manifestation Best Practices | An Interview with Alyssa Dumas
4/11/2022
In this episode, Alyssa Dumas and I talk about how we use manifestation throughout our everyday lives to encourage change so we can manifest things like promotions, pay increases, and so much more! Tune in to the episode using the link below if you're interested in getting to know more about different manifestation techniques, important things to work on, and how to address manifestation conversations with your spouses! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com
Duration:00:52:30