Modify Your Life Podcast

Education Podcasts

"Welcome to the 'Modify Your Life' podcast, where each week we explore the four pillars of a fulfilling life: physical, mental, emotional, and financial well-being. Join host Anthony Lopez, as I share my journey of transformation through weight loss and how it positively impacted every aspect of my life. From the latest self-help strategies to interviews with experts in various fields, this podcast is your ultimate guide to making meaningful changes in your life. Tune in and discover how to live your best life, mentally, physically, emotionally, and financially."

Location:

United States

Genres:

Education Podcasts

Description:

"Welcome to the 'Modify Your Life' podcast, where each week we explore the four pillars of a fulfilling life: physical, mental, emotional, and financial well-being. Join host Anthony Lopez, as I share my journey of transformation through weight loss and how it positively impacted every aspect of my life. From the latest self-help strategies to interviews with experts in various fields, this podcast is your ultimate guide to making meaningful changes in your life. Tune in and discover how to live your best life, mentally, physically, emotionally, and financially."

Language:

English

Website:

https://podcasters.spotify.com/pod/show/modifyyourlife

Episodes

People are fed up with being overweight

5/31/2024

In this powerful episode of the Modify Your Life Podcast, your hosts Anthony Lopez, also known as Heavy To Modified, and Modified Frankie, tackle the frustration and emotional toll of being overweight. We understand the struggle, the repeated attempts, and the feeling of being stuck in a cycle. But it's time to break free.

Duration:00:45:13

THIS IS NOT EASY SO STOP THINKING IT IS (HEAVY TALKS)

5/27/2024

One on One Online coaching www.heaytomodified.com weekly group zoom calls https://www.skool.com/heavytomodified?invite=85dfee3c49dd4e39bf8fee2a006f2b6e Get you're macros and track your food https://www.1stphorm.app/heavytomodified

Duration:00:20:58

Finding Strength in Adversity: Jose's Journey Post-Paralysis

5/24/2024

Go support jose https://gofund.me/f89a6294 Instagram https://www.instagram.com/crazylegsjose/?hl=en

Duration:01:06:42

Stop Looking For Shortcuts

5/20/2024

Duration:00:35:32

Stop Trying To Fill The Void

5/17/2024

Duration:00:41:40

You need to suck in order to get better

5/13/2024

Duration:01:07:34

LOVE YOURSELF IN THE BODY YOUR IN

5/10/2024

Duration:00:40:23

Give Up Or Find A Way

5/6/2024

Duration:00:31:57

Break Through A Weight Loss Plateau - Q&A

5/3/2024

Duration:00:50:50

3 ways to build confidence in yourself

4/29/2024

One on One Online coaching ⁠www.heaytomodified.com⁠ weekly group zoom calls ⁠https://www.skool.com/heavytomodified?invite=85dfee3c49dd4e39bf8fee2a006f2b6e⁠ Get you're macros and track your food ⁠https://www.1stphorm.app/heavytomodified

Duration:00:55:45

Loving yourself VS Hating yourself ( becoming fatphobic)

4/26/2024

Duration:01:15:38

Weight loss is so frustrating

4/23/2024

Duration:00:52:46

HOW DO I TELL SOMEONE I LOVE THEY NEED TO LOSE WEIGHT

4/19/2024

Duration:00:08:48

Stop getting mad at the results you earned

4/15/2024

Duration:00:18:44

How weight loss impacted our relationships

4/12/2024

Duration:01:00:42

Distracted by Everything, Achieving Nothing - A Modern Struggle

4/8/2024

Duration:00:53:00

PEOPLE TREAT YOU DIFFRENTLY WHEN YOUR OVERWEIGHT ( WHAT WE NOTICED AFTER WEIGHT LOSS)

4/6/2024

Duration:00:52:53

I WAS NOT HAPPY I WAS COPING ( 300 POUND WEIGHT LOSS)

3/29/2024

Follow pate - https://www.instagram.com/determined_wellness_dwm?igsh=MmhmZGRnY2lpMWJi One on One Online coaching www.heaytomodified.com weekly group zoom calls https://www.skool.com/heavytomodified?invite=85dfee3c49dd4e39bf8fee2a006f2b6e Get you're macros and track your food https://www.1stphorm.app/heavytomodified

Duration:01:13:45

Intuitive Eating is Just Laziness Heavy To Modified Gets Real

3/27/2024

Welcome to "Modify Your Life Podcast"! I'm Anthony Lopez, better known as Heavy To Modified, hanging out with my co-host, the one and only Modified Frankie. Here, we're all about shaking things up in your life - mentally, physically, emotionally, and yeah, even financially. Today, we're tackling something that kinda blew my mind - intuitive eating. Frankie brought it up, and honestly, my first thought was, "So, we're just calling eating whatever, whenever, 'intuitive' now?" But stick around, because there's way more to it than my first eye-roll suggested. We're also diving into the whole vibe around "Fat Acceptance." Coming from guys who've tipped scales way past what most charts recommend, we've got some thoughts. Being over 300 and 600 pounds gives you a perspective not many can claim, especially when looking at the fine line between promoting body positivity and glossing over the health risks of obesity. This episode isn't just about challenging what's out there; it's about challenging ourselves. From two dudes who've been on the heavier side of life, we're here to share the real talk on what it means to modify your life, why sometimes what's "supposed to be bad" gets a golden halo, and how to navigate through all that noise.

Duration:00:39:32

STOP WITH THE BS ( THIS ONLY HURTS YOU)

3/25/2024

Duration:00:46:02