Get Obsessed : With Living Your Best Life

What does your personal space say about you? Are your surroundings a reflection of creativity, chaos, or calm? On this episode of the GET OBSESSED Podcast, host Julie Lokun sits down with Mary Elizabeth Denmon—renowned interior designer, author, and resilient entrepreneur—to unpack how our environments influence our emotional well-being and self-growth. Mary shares her journey of forging a thriving design business rooted in emotional wellness, authenticity, and purpose. She peels back the layers of perfectionism, sharing deeply personal lessons learned from trauma, family loss, and the power of embracing imperfection. Whether it’s her Texas upbringing, childhood dreams of customizing the perfect dollhouse, or the hard-won lessons of adulthood, Mary’s story is full of inspiration for anyone on a journey of self-discovery and reinvention. Key Objectives & Takeaways: Design as Personal Development:Embracing Authenticity Over Perfection:Turning Trauma into Transformation:Creative Entrepreneurship:Mentorship and Community:Manifesting Change:The Princess and The RVWho Should Listen: Reach out to Mary Elisabeth! ME Designs, LLC 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning. 🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution. 🎤 Featuring World-Class Guests & Experts You’ll hear from inspirational thought leaders and bestselling authors, including: Dr. Laura BermanGary VaynerchukDavid MeltzerConnected to GoodnessEvan CarmichaelMichael LosierThe Law of AttractionDr. Sherrie CampbellBut It's Your FamilyMEET US LIVE IN FEBRUARY in CHICAGO at Cre8tive Con- www.cre8tivecon.com Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

Ready to challenge everything you thought you knew about relationships, masculinity, and the modern dating world? In this episode of OBSESSED, host Julie Riga and co-host Megan Douglas welcome Rich Cooper—entrepreneur, bestselling author of The Unplugged Alpha, and the unapologetic voice behind the viral “Entrepreneurs in Cars” YouTube channel. What You’ll Hear in This Episode: The Truth About Red Flags:Beta vs. Alpha: What’s the Difference?Can ‘Alpha Camps’ Really Change You?Boss Girls, Masculinity & Modern Dating:Green Flags and Red Flags in Dating:A New Perspective on Relationships:Pop Culture Deep Dive:Connect with Rich Cooper: RichCooper.ca Join the Conversation: Want to get obsessed with your own life? Let us know what you think! Rate, review, and subscribe to OBSESSED wherever you get your podcasts. 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning. 🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution. 🎤 Featuring World-Class Guests & Experts You’ll hear from inspirational thought leaders and bestselling authors, including: Dr. Laura BermanGary VaynerchukDavid MeltzerConnected to GoodnessEvan CarmichaelMichael LosierThe Law of AttractionDr. Sherrie CampbellBut It's Your Family Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

This is a story of a strong woman. Not only an Oprah expert, Dr. Laura Berman understands the power of quantum love, loss and living on as a mother after the tragic death of her son, Sammy- due to a fentanyl related overdose. In this deeply moving and inspiring Mother's Day special of the OBSESSED Podcast, hosts Mika, Tristan, and Tia sit down with the incomparable Dr. Laura Berman—Oprah’s renowned love and relationship expert, scientist, bestselling author, and podcast host. In a candid and intimate conversation, Dr. Berman reveals her secrets to staying connected with love, finding resilience through the most unimaginable losses, and how she honors her son, Sammy, after his tragic passing. This episode is a heartfelt tribute, packed with wisdom for mothers, families, and anyone moving through grief or personal transformation. What You’ll Learn: Quantum Love & Home Frequency:Quantum LoveGrief, Loss & Motherhood:Practical Healing:Modern Parenting & the Social Media Threat:Sex & Relationships:Purpose, Grace, and Growth:Featured Guest: Dr. Laura Berman Quantum LoveThe Language of LoveLinks & Resources: Dr. Laura Berman’s WebsiteQuantum LoveLanguage of Love PodcastInstagram: @drlaurabermanFentanyl Awareness and Support ResourcesWhy Listen to This Mother's Day Episode? If you’re searching for the best Mother’s Day podcast episode, this conversation will move you, inspire you, and leave you with actionable steps to bring more meaning and connection into your life. Whether you’re a mother, daughter, partner, or simply someone seeking healing or hope—Dr. Laura’s vulnerability and wisdom offer the perfect Mother's Day tribute and an unforgettable reminder of the enduring strength of love. 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving d

Julie sits down with Nancy Spano, author of "Stroke of Love." Nancy shares her deeply moving story as a stroke and cancer survivor, wife, mother, and advocate. The episode dives deep into Nancy's near-death experience, her remarkable recovery, and the life-changing lessons she gained. Listeners will hear about the symptoms Nancy experienced before her stroke, the emotional impact on her family, and how her brush with death gave her a renewed sense of purpose. Nancy Spano’s Story: www.strokeoflovebook.com Signs and Symptoms of a Stroke (as experienced by Nancy). Recognizing stroke symptoms early is crucial. Nancy’s story highlights real-world warning signs that saved her life: Vision Changes: Personality & Cognitive Changes: Difficulty with Everyday Tasks: Confusion in Familiar Settings: Sudden Physical Symptoms: Panic Attacks and Emotional Overwhelm: Seizure and Loss of Awareness: Medical Causes Why Awareness Matters Nancy’s journey underscores the importance of recognizing and acting on stroke symptoms, especially in younger individuals or those who might dismiss early warning signs. Quick response saved Nancy’s life. Common Signs of Stroke to Watch For (based on Nancy's account and general medical advice): If you or a loved one experience these symptoms, call 911 immediately. Time is critical. LEARN MORE HERE: Stroke Of Love 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts! Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

Confessions of a Bad Mom and The Shame of Motherhood is a real thing. Listen to this intimate account of motherhood and the grief we all experience. Welcome back to OBSESSED! In this heartfelt solo episode, your host Julie Loken opens up about the messy, magical, and meaningful journey of motherhood—specifically, what it’s like raising four boys. Julie takes us beyond “how-to” guides or stories of perfection, sharing an honest love story marked by exhaustion, growth, guilt, and ultimately, grace. She candidly explores the realities of parenting—grieving your old self, accepting imperfection, laughing at fart jokes, and loosening your grip as your kids grow independent. Whether you’re in the newborn trenches, navigating teenage chaos, or cheering your grown kids from afar, this episode is a raw, compassionate reminder that you’re never alone, self-care is essential, and you’re doing better than you think. Stay wild, stay true, stay obsessed—this one’s for every parent out there doing their best. Time Stamps 00:00 Pregnancy Experiences and Expectations 06:38 "Embracing Change in Parenthood" 07:22 Embracing Imperfection in Parenthood 10:53 "Self-Compassion and Resilience Tribute" 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation motherhood, parenting, raising boys, mom guilt, identity in motherhood, grief in parenting, parental exhaustion, parenting challenges, self-care for moms, parenthood survival, embracing imperfection, parenting expectations, parenting community, asking for help, personal growth as a parent, letting go of perfection, love between mother and sons, parenting advice, emotional struggles in parenting, support systems, mothers of multiple children, Feel and Look Beautiful While Saving...

The Enneagram Decoded: Unlock Your Personality, Deepen Relationships & Transform Your Life Ready to understand yourself and others on a whole new level? In this powerful episode, we dive deep into The Enneagram, the ancient personality system that’s revolutionizing modern self-awareness, communication, and connection. Whether you're brand new to the Enneagram or looking to explore it more deeply, this episode is your go-to guide for how it can transform your relationships, boost your confidence, and help you make aligned decisions in life and love. We’re joined by the EnneaSisters—Kelly White (Type 6) and Jenny Wigglesworth (Type 1)—two dynamic coaches who use the Enneagram to help people grow, heal, and connect on a soul level. With years of experience leading retreats and creating powerful Enneagram resources, they break down this timeless tool in an accessible, actionable way. ✨ In this episode, you’ll learn: really🔑 Timestamps for Key Moments: 🔥 Don’t forget to follow, rate, and review—and share this episode with anyone who’s ready to grow in self-awareness and connection.💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

Some love stories are written in the stars—Heather Krueger’s was written in the operating room. In this extraordinary episode of Get Obsessed, we sit down with the star of real-life romance and resilience, Heather Krueger, whose journey inspired Once Upon A Christmas Miracle, Hallmark’s highest-rated movie. Heather was given a life-threatening diagnosis of liver failure, with little time to find a donor. Enter Chris— a stranger who made the selfless decision to donate part of his liver. What started as an act of kindness turned into an incredible love story, one that defied the odds and became the ultimate fairytale—one so powerful it could only be told on the big screen. From a Hallmark beginning to a Lifetime love story, Heather opens up about her journey, the meaning of true love, and how she and Chris continue to inspire others through their incredible bond. This is a story of hope, fate, and the power of second chances—one that will leave you believing in miracles. 🎧 Tune in and get obsessed with the power of love, resilience, and the unexpected twists that make life extraordinary 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

Listen to Tia's Podcast- BEGIN AGAIN MAMA HERE: Begin Again Mama Podcast - Apple Podcasts Featuring Tia Walden on Get Obsessed In this heartfelt episode of Get Obsessed, we welcome Tia Walden, the inspiring voice behind Begin Again Mama. As she prepares to welcome her third baby any day now, Tia opens up about her profound journey of grief, resilience, and transformation—navigating the loss of her sister and baby girl while embracing the beauty of new beginnings. Tia is a Holistic Nutritionist, Integrative Nutrition Health Coach, and bestselling author of Obsessed with Mindful Eating. With a deep passion for prenatal and postpartum nutrition, she helps mothers reconnect with their well-being—mind, body, and spirit. Through her podcast, Begin Again Mama, she creates a space for authentic conversations, holistic health insights, and the raw, real experiences of motherhood. Join us as we explore the power of starting over, healing through nourishment, and embracing every chapter of the motherhood journey. Because every day is a chance to Begin Again. Stay connected with Tia: 📸 Instagram: @tia.walden 📧 Email: tiawaldencoaching@gmail.com 🎧 Tune in, get inspired, and embrace the journey. 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

Learn more about Wendy Babcock and WHEN Stories at www.wendybabcock.com Learn more about Family Trauma, Generational Healing and turning your story into a WHEN Story with Wendy Babcock. In this episode of OBSESSED, we're joined by the incredible Wendy Babcock, a resilient woman who transformed her painful past into a powerful story and a successful future. Wendy shares her journey from a controlling and abusive relationship to discovering her strength and creativity. Through her heartfelt narrative, Wendy reveals how a chance meeting with a fellow songwriter led her to explore the power of mindset and personal development. We delve deep into her journey of healing, breaking generational trauma, and how she's teaching her daughters resilience and the value of healthy relationships. Wendy also discusses how she turned her experiences into a mission to help others share their own stories, empowering women to step into their truth and build a more authentic life. Tune in to explore the transformative power of storytelling and the impact of embracing your narrative. Keep listening to hear Wendy's tips on how silence doesn’t keep you safe and why sharing your story can be your biggest strength. Join us as we get obsessed with Wendy’s journey and learn how to embrace and share your true self. 00:00 "Choosing Happiness Over Tradition" 03:51 Chronic Fear and Healing Journey 06:37 Anxiety from Unpredictable Texts 11:09 Trusting the Studio: A Creative Gamble 14:07 Mother-Daughter Relationship Challenges 19:04 Parental Attention Imbalance Regrets 21:32 Supportive Partner's Positive Influence 25:12 Empowering Women Through Storytelling 26:32 "Speak Up, Share Your Story" 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter...

Get Tia's Book on AMAZON- Obsessed With Mindful Eating Get Obsessed with the art of mindful eating and living with Mika, Jules, and o Tia, who is affectionately known as our "mindfulness queen." As the author of "Obsessed with Mindful Eating," Tia explores the importance of being fully present in our daily lives, especially when it comes to our relationship with food. We'll discuss the challenges and benefits of maintaining mindfulness amidst the chaos of modern life, share personal experiences, and offer practical tips on cultivating a mindful lifestyle. Whether it's savoring a delicious slice of pizza or navigating the complexities of everyday stress, this episode is your guide to embracing mindfulness as a tool for a healthier, more fulfilling life. Don't miss the inspiring conversation filled with laughter, love, and valuable insights that can help you become more mindful. Tune in and get obsessed with living your best life! TIME STAMPS: 00:00 "Mindfulness: Present Moment Alignment" 04:51 Childlike Excitement and Mindfulness 06:44 Childlike Presence and Resilience 09:56 Mindfulness: A Tool for Mental Health 14:40 Graceful Healthy Eating Habits 18:32 Seek Professional Help for Health Choices 22:22 Useful Apps for Cooking Guidance 25:14 Lifestyle Shift to Healthy Living 26:47 "Mindfulness and Daily Practice" 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation

What is Gaslighting? This is a personal story of domestic violence and becoming a survivor. --> TRIGGER WARNING In this powerful episode, host Julie Lokun sits down with author and domestic abuse survivor Deborah Griffiths to discuss her journey from an abusive marriage to helping others find their strength. Deborah shares her raw and honest story of experiencing gaslighting and psychological manipulation during her 17.5-year marriage, eventually leading to a suicide attempt that became her wake-up call to make changes. Learn more about Deborah: www.brokentoboldness.com Key Topics Discussed: Resources Mentioned: If you or someone you know is experiencing domestic violence, please reach out for help. You are not alone. Guest Bio: Deborah Griffiths is an author and advocate who helps others move from broken to boldness after experiencing domestic abuse. Through her work at Broken to Boldness, she provides support and resources to those looking to rebuild their lives after abuse. Connect with the Show: Host: Julie Lokun (she/her) Guest: Deborah Griffiths (she/her) Remember to rate, review and subscribe to OBSESSED wherever you get your podcasts. Trigger Warning: This episode contains discussions of domestic violence, psychological abuse, and suicide. 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

Manifesting your dream life: The Truth About The Law Of Attraction Please enjoy this episode with Julie Lokun and Mika Altidor as we learn more about how to attract what we want in life. In this enlightening episode of The Get Obsessed Podcast, hosts Julie Lokun and Mika Altidor sit down with Stephanie Keith, the mastermind behind the popular Manifest Magic Podcast. Together, they break down the Law of Attraction, separating the myths from the magic. Stephanie shares her personal journey of manifesting success, love, and abundance, and offers practical tips for incorporating this powerful tool into everyday life. Whether you’re a seasoned manifester or just curious about how to attract what you truly desire, this episode will leave you inspired to take control of your destiny. Tune in for empowering conversations, actionable insights, and a fresh perspective on how the Law of Attraction can transform your life. Don’t miss this chance to learn how to turn your dreams into reality—press play now! 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

Let's understand the Law of Attraction and understand the secrets to manifesting! The Law of Attraction is a topic that's captivated millions: the Law of Attraction. Have you ever wondered how some people seem to effortlessly turn their dreams into reality? What if you could harness the power of your thoughts and feelings to manifest your desires? In this episode, we’ll break down exactly how the Law of Attraction works, offering you actionable steps to start attracting what you truly want in life. Join me as we discuss the fundamental principles of this fascinating concept, featuring insights from renowned experts like Michael Lozier, author and featured guest on the Oprah Show. We’ll uncover the three key steps of the Law of Attraction—ask, believe, and receive—and explore how focusing your energy can transform your reality. Grab your favorite drink and get comfortable, because it’s time to get obsessed with making your dreams come true. What is the Law of Attraction? (00:00:00 - 00:01:51) Core Mechanics of the Law of Attraction Steps to Make the Law of Attraction Work (00:03:51 - 00:05:11) Step 1: Ask Step 2: Believe Step 3: Receive Manifesting in Real Time (00:05:11 - 00:09:10) Final Tips and Encouragement (00:09:10 - 00:09:42) 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation

Welcome to another empowering episode of OBSESSED, where host Julie Lokun guides you on a transformative journey to conquer your fears and embrace an extraordinary 2025! In today's episode, Julie dives deep into why fear often holds us back and how we can take charge and kick fear in the face. Whether you're afraid of failure, judgment, or even success, this episode offers actionable steps to regain control and fearlessly pursue your dreams. Key Topics Discussed: Understanding Fear:Reframing Your Narrative:The Big LeapBuilding a Fear-Busting Arsenal:Micro Steps for Big Goals:Atomic HabitsBuilding Confidence:Creating a Vision Map:Surrounding Yourself with Giants:Pursuing Relentless Growth:Key Takeaways: Episode Resources: Books:The Big LeapAtomic HabitsTools:Join the Conversation: Share your thoughts, experiences, and your 2025 vision map with us. Reach out on social media and let’s stay connected and motivated together! Are you ready to take action and level up your life in 2025? Julie and the OBSESSED community are here to support you every step of the way. 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. MEET US LIVE IN CHICAGO: www.cre8tivecon.com Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

This is how to make money and be a good parent, husband and human with Shawn Finnegan of Tax Hive. Enjoy this reprise of a very popular episode of GET OBESSED and hear the conversation with Shawn and Julie Lokun! DM us on Instagram at @getobsessedpodcast and let us know what you think! 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation

This is how your dreams will become reality in 2025! Introduction:Defining "Honoring Your Dreams":The Importance of Dream Acknowledgment:Walt Disney's Story:Choosing the Right People to Share Your Dreams With:Tangible Steps to Honor Your Dreams: Memorable Quotes: Tia:Mika: 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com) JOIN US LIVE IN CHICAGO- www.cre8tivecon.com Get Obsessed with your life. CHECK OUT THE ORGANIC SKIN CO!⬇️ https://theorganicskinco.com/ We are OBSESSED with their skin care line and their mission to save the planet!

Visionary or Narcissist with Justin Breen Legacy and InfluenceTaking ActionWorking GeniusVisionary PartnershipsRaising ConsciousnessVisionaries vs. NarcissistsTransformative ExperiencesSocial HypnosisPersonal Anecdotes and Parentingbreepicllc.comtheepicfit.comkolbe.com 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal development! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here 🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Check Out Julie's Website: www.julielokunconsulting.com Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/

Welcome back to another enlightening episode of "Obsessed," your go-to personal development podcast featuring expert guests to inspire and motivate you. In this episode, we dive deep into the world of emotions and their impact on our physical and emotional well-being with returning guest, Michael Losier. Key Topics Covered: Unprocessed Emotions and Pain:The Emotion Code:Emotion Identification and Deletion:Processing and Clearing Emotions:Alternative Approach to Pain Relief:Impact on Behavior:Group Sessions on Clubhouse:Live Demonstration and Audience Engagement:Michael's Healing Sessions: 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, Feel and Look Beautiful While Saving The Planet. Get Obsessed with The Organic Skin Care Co.⬇️ https://theorganicskinco.com/