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Personal Development Mastery

Education Podcasts

Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. ⁣ I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life.⁣ ⁣ I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement.⁣ ⁣ In each episode you will find practical wisdom that you can implement right now, even if you only have limited time.⁣ ⁣ Click FOLLOW and start the journey to Personal Development Mastery!

Location:

United States

Description:

Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. ⁣ I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life.⁣ ⁣ I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement.⁣ ⁣ In each episode you will find practical wisdom that you can implement right now, even if you only have limited time.⁣ ⁣ Click FOLLOW and start the journey to Personal Development Mastery!

Language:

English


Episodes
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#393 Snippets of wisdom: The six mental faculties.

5/2/2024
Snippet of wisdom 43. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Victoria Rader, possibility coach, best-selling author, and holder of PhD in metaphysical studies. It is about the 6 mental faculties. Our mindset is a set of these 6 mental faculties: perception, imagination, intuition, reason, memory, and will. ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦: Listen to the full conversation in episode #288: https://kite.link/pdm288 ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. As my gift to you, here is a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚

Duration:00:08:11

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#392 Unlock entrepreneurial success and skilfully navigate the pressures of leadership with ancient Qigong wisdom, with Craig Cooke.

4/29/2024
Join me as I sit down with the multi-talented Craig Cooke, entrepreneur, best-selling author, and Chinese medical qigong practitioner, who shares his compelling narrative of integrating qigong into the demanding world of business. Craig's story unfolds from the origins of his digital marketing agency to the discovery of qigong as a powerful tool for maintaining equilibrium amidst the stress of leadership. His insights on the practice illuminate its ability to weave together the mind, body, and breath, and serve as an invaluable asset for any entrepreneur looking to navigate life's hurdles with grace and balance. Listen in as we explore the broader applications of Qigong beyond its martial arts roots, touching upon its profound impact on health and well-being. Craig shares his own experiences with qigong in tackling health challenges and underscores the importance of a holistic approach, which includes diet, sleep, and hydration, in fostering optimal wellness. Craig's journey not only paints a picture of qigong as a meditative, movement-based practice but also as a cornerstone for a balanced, healthy lifestyle. Wrapping up our discussion, we delve into the core principles of entrepreneurship and personal development, drawing parallels with the Chinese five-element theory. Discover how passion fuels discipline, which in turn fosters expertise, breeds confidence, and ultimately leads to faith in oneself and one's venture. Craig's parting words are an invitation to everyone to explore these practices, which hold the potential to enrich lives across the spectrum of age and experience. ˚ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 02:29 - Entrepreneurship and Spirituality Combined 05:47 - Benefits of Chinese Medical Qigong 13:23 - Applying Qigong and Martial Arts' Principles 19:55 - Healing Powers of Chinese Energy Medicine 23:33 - Five Element Model of Entrepreneurship 29:53 - Benefits of Exercise and Qigong 35:46 - Benefits of Martial Arts and Qigong ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Don't let yourself be distracted by the various pleasures in life. Have fun, but don't get distracted. Stay on path." ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Craig's website: https://csquaredpro.io/ ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 1. Discover how the ancient practice of Qigong can help you manage stress and maintain emotional and physical balance amidst the demands of entrepreneurship. 2. Gain insights into the transformative power of martial arts principles for professional growth and learn how to apply them to your business and personal life. 3. Explore the Chinese five-element theory as a model for entrepreneurship and personal development, providing you with a framework to cultivate passion, discipline, expertise, confidence, and faith in your journey. 4. Utilising qigong for stress management: You can learn how the ancient practice of qigong, integrating mind, body, and breath, can aid you as an entrepreneur or professional in managing stress, maintaining balance, and achieving a more centred state of being, even amidst business and leadership pressures. 5. Applying martial arts principles for professional growth: You'll gain insights into how the discipline, focus, and mindset cultivated through martial arts and qigong can positively impact your personal development and professional success. This includes understanding the importance of balance, consistent routines, and a holistic approach to health and well-being. 6. Integrating ancient wisdom into modern business practices: You can discover the value of adopting the Chinese five-element theory as a model for personal and business growth. By exploring the interconnectedness of passion, discipline,...

Duration:00:36:04

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#391 Snippets of wisdom: Are you sober-curious?

4/25/2024
Snippet of wisdom 42. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Chris Branch, who is an osteopath, ultramarathon runner, and YouTuber. It's a conversation for you, if you are sober-curious! ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦: Listen to the full conversation in episode #228: https://bit.ly/3wUYTaf ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. As my gift to you, here is a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚

Duration:00:05:54

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#390 How to unlock your subconscious power, boost energy instantly, and fuel spiritual growth, with Nate Zeleznick.

4/22/2024
"How can we access and harness the untapped powers of the human spirit and subconscious for transformative personal growth?" Get your 10% discount for Nate's digital products - use coupon code AGI10 Have you ever wondered if unlocking the full potential of your subconscious could lead to superhuman abilities and profound spiritual insights? Discover Nate Zeleznik's groundbreaking journey through the depths of consciousness and martial arts mastery that promises to transform your understanding of what it means to be human. Join us on an enlightening journey with Nate Zeleznik, master trainer and founder of the Integrated Ascension Method. Nate shares his personal transformation from a challenging childhood to becoming a leader in human potential and spirituality. His out-of-body experiences provided not only an escape from daily struggles, but also a window into the vast capabilities of the human mind. Listen as we unravel the power of the subconscious mind and its astonishing processing capabilities. We discuss how tapping into our deeper consciousness can enhance our perception and experience of the world, and introduce the Integrated Ascension Method - a fusion of martial arts and energy development. Nate brings the ancient Merpati Putih technique to the forefront, emphasising the importance of an open mind and continuous learning on our path to personal growth. Finally, we delve into the vital role of breathwork in healing and performance. We explore the benefits of improving breath efficiency, including the unique Merpati Putih breathwork, which focuses on breath holding and specific body positions to achieve deep meditation and well-being. This discussion is a powerful reminder to cherish the present moment and embrace the beauty of mindfulness in our daily lives. Discover the profound insights and life-altering techniques shared by Nate Zeleznik as he reveals the transformative power of the Integrated Ascension Method by listening to this episode now! ˚ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 02:01 - Exploring Human Potential and Spirituality 07:18 - Exploring Human Psychic Abilities 13:28 - Unlocking Dormant Abilities Through Integration 14:31 - Exploring Spirituality and Personal Growth 23:06 - Integrated Ascension Method for Psychic Development 28:01 - Breathwork for Healing and Performance 31:51 - Merpati Putih Breathwork for Maximum Performance 37:19 - DMT Breathing and Perfect Breath Exercise ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Believe in yourself more. Be kinder to yourself. You're here to learn - you're not here to be like anybody else." ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Get your 10% discount for Nate's digital products! Use coupon code AGI10 https://iampure.energy/ ˚

Duration:00:41:16

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#389 Snippets of wisdom: Just feel good, with Andrew Kap.

4/18/2024
Snippet of wisdom 41. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Andrew Kap, who is the best-selling author of “The last Law Of Attraction book you'll ever need to read”. I hope it's as insightful for you as it was for me! ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦: Listen to the full conversation in episode #312: https://bit.ly/pdm_312 ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. As my gift to you, here is a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚

Duration:00:05:55

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#388 The Infinity Wave: mastering the art of love, compassion, and flow, with Hope Fitzgerald.

4/15/2024
Are you ready to dive into the transformative power of the Infinity Wave and learn how it can unlock a new consciousness of love, compassion, and personal evolution in your life? Join us as we sit down with Hope Fitzgerald, a spiritual guide whose personal transformation gave birth to the Infinity Wave concept. Hope shares her intimate journey through hardship, which led her to profound realisations and a shamanic initiation. Through sound healing and surrender, she received a vision of an evolutionary wave symbolising a call for planetary transformation. Her story is not only about overcoming adversity, but about how such experiences can lead to unexpected gifts and a renewed sense of purpose. Listen in as Hope discusses the initial resistance she felt toward teaching the Infinity Wave and the guidance that propelled her to share its message of love and compassion with the world. As we navigate the ebb and flow of life, adaptability is key. In this heart-to-heart, we uncover the power of embracing change with the grace of a wave, utilising the symbol of an infinity figure made of water to positively influence reality. The human body's composition of water and its consciousness can be directed by such powerful symbols. I share a compelling account from one of my workshops, demonstrating how these principles can be practically applied during challenging times, like a friend's surgery, to bring about beneficial outcomes. The Infinity Wave emerges as a tool for not just personal but collective transformation, promoting a state of love and compassion that is accessible to all. Our conversation delves further into the practical applications of the Infinity Wave to enhance connection in everyday life. Imagine de-escalating a heated argument or promoting peace during a stressful commute - all possible by visualising or sending the infinity symbol between hearts. We discuss how the wave can expand your energy field and how adopting a state of flow can greatly improve your overall wellbeing. Finally, we reflect on the symbolism of the infinity sign and its prevalence in culture. Personal development, self-confidence and the joy of continuous growth form the cornerstone of our discussion, leaving you with the inspiration to 'stay wavy' on your own path of learning and evolution. ˚ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 02:00 - The Infinity Wave and Spiritual Transformation 11:55 - Harnessing the Power of the Wave 13:01 - Staying Flexible Through Change 21:32 - Using the Infinity Wave for Connection 27:53 - Staying in the Flow State 29:50 - Unifying Principle of Infinity ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Don't worry about what other people think. Be confident." ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Infinity Wave: https://www.spreadinfinitehope.com/ ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, and my mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 Are you ready to dive into the transformative power of the Infinity Wave and learn how it can unlock a new consciousness of love, compassion, and personal evolution in your life? How can embracing the Infinity Wave transform your life and help you navigate change with love and compassion? Discovering and utilising the Infinity Wave for personal transformation Understanding the cultural and spiritual significance of the infinity symbol and its mystical roots will allow you to recognize and engage with symbols that represent continuous growth and balance. Learning to ride the wave of change, rather than resisting it, you can develop resilience and a more fluid approach to life's inevitable shifts, thereby reducing anxiety and fostering a sense of control. Achieving a Higher State of Consciousness: For those interested in spirituality and expanding their consciousness, the Infinity Wave concept...

Duration:00:38:51

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#387 Special announcement: Personal Development Mastery coffee hour!

4/11/2024
As I blew out the candles on my 50th birthday cake, I couldn't help but smile at the journey that has brought me to this moment, filled with gratitude for the privilege of another year. As I celebrate this milestone, I find myself reflecting on the beautiful dance of life - how the vibrancy of youth may fade, but in its place the spotlight shines on the rich tapestry of wisdom and experience. I also have some exciting news to share with you! I'm delighted to introduce the Personal Development Mastery Coffee Hour! This is your chance to connect with me and like-minded listeners every second Monday of the month, starting in May. We'll have lively discussions about personal development, insights from the podcast and anything else that's on your mind. So grab your favourite drink and join the conversation! ˚ Personal Development Mastery coffee hour: Every 2nd Monday of each month, starting at 7:15 pm London time (that's 2:15 pm New York) for 45 minutes. Next meetings are: Monday 13 May 2024 Monday 10 June 2024 You can add the event in your calendar here: https://personaldevelopmentmasterypodcast.com/coffeehour Here is the Zoom link to join: https://personaldevelopmentmasterypodcast.com/coffeehourzoom ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚

Duration:00:04:47

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#386 Living in alignment with our Dharma (higher purpose), with John Lawyer.

4/8/2024
How can we transform our life's direction to align with our higher purpose and find true fulfillment beyond our conventional roles and experiences? Life has a way of leading us through the most unexpected transitions, and for John Lawyer, a former military man, the pivot to spiritual enlightenment opened a new chapter that's nothing short of remarkable. In today's discussion, John shares the intimate details of his burnout and the spontaneous epiphany that illuminated his path to becoming a spiritual guide within the Kishar community. His experience reminds us that aligning with our dharma - our authentic life mission - can profoundly transform the mundane into the extraordinary, deepen our relationships and foster a sense of true purpose. Discover the importance of stepping away from the noise of everyday life to find your true calling, as well as insights into the art of living a life in alignment with one's higher purpose. John's story is a testament to the ongoing process of self-mastery and the creation of a meaningful existence, proving that significant change is the product of consistent, purposeful action rather than a single moment of transformation. To conclude the episode, we look at the practical tools that invite a stronger connection with our spiritual selves - meditation, journaling, affirmations and the introspective practice of mirror work. These activities not only enhance our daily routines, but also our broader understanding of our place in the universe. Join us for an episode that will resonate with those who long to explore the spiritual depths of their own lives. ˚ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 0:01:31 - From Military to Spiritual Awakening 0:08:05 - Discovering Your Higher Purpose 0:10:49 - Finding Higher Purpose in Daily Life 0:14:32 - Honouring Higher Purpose Daily 0:17:22 - Breaking Free From Societal Expectations 0:18:11 - Stepping Out of the Matrix 0:20:57 - Kisar 0:24:39 - Spiritual Self-Discovery Through Daily Habits 0:28:25 - Personal Development and Self-Reflection ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Keep being kind and follow your natural, universal intuition." ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Kishar spiritual community: https://kishar.org/ ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 1. Discover how to navigate life's transitions and align with your dharma: Explore the transformative journey of John Lawyer, who transitioned from military service to spiritual guidance. Understand the importance of aligning with your authentic life mission, or dharma, and how this alignment can lead to a profound transformation in all areas of your life. 2. Master the art of integrating spirituality into daily routines: This episode delves into practical tools like meditation, journaling, affirmations, and mirror work that can foster a stronger connection with your spiritual self. Learn how incorporating these practices into your daily life can enhance not only your personal growth but also your broader understanding of your place in the universe. 3. Learn how to step out of the societal matrix and find your true purpose: The conversation with John Lawyer offers insights into the significance of stepping out of an unconscious life and into a more colorful and diverse experience. Discover the power of awareness and intention in living authentically and the steps you can take to disconnect from societal expectations and live a life that is truly aligned with your individual journey and higher purpose. This podcast episode delves into the transformative journey of John Lawyer, a former soldier who transitioned from military service to spiritual enlightenment, providing a narrative that may resonate with...

Duration:00:31:10

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#385 My interview on "Change Made Easy" podcast.

4/4/2024
Today is a unique episode as I am the one being interviewed. In the previous episode we had Paul Levitin on the podcast, talking about how to make change easy. In today's episode, you will hear me when I recently appeared as a guest on Paul's podcast, aptly titled 'Change Made Easy'. This podcast episode touches on a universal desire that many of us have: to grow personally and live a more fulfilling life. Whether you're facing a particular challenge, feeling stuck in your career, or simply searching for a deeper sense of purpose, the topics discussed in this episode are likely to resonate with you. Here are some of the things we discussed: * Insights into uncovering your purpose * Cultivating gratitude for success * Mastering your emotions * Spiritual wisdom * Intentional living * Wellbeing Whether you're looking to overcome specific challenges or improve your overall wellbeing, the discussions on passion, purpose, gratitude, spirituality, intentionality and emotional intelligence offer actionable steps towards a more fulfilling and successful existence. ˚ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 0:01:31 - 88 Actionable Insights for Personal Growth 0:03:30 - Essential Categories for Personal Development 0:13:35 - Mastering Emotional State Through Positive Responses 0:15:13 - Spirituality and Personal Development Integration 0:16:44 - Shifting Words 0:23:16 - Exploring Logic and Spirituality 0:31:24 - Success Through Inner Knowing and Gratitude 0:37:45 - Golden Threads of Success 0:40:59 - Common Traits of Successful People 0:42:20 - Actionable Insights for Happier Life ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Words become worlds, they become our world. So they are extremely important." ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Listen to Paul Levitin's podcast "Change Made Easy": ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚

Duration:00:45:35

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#384 Change Made Easy: How to make personal transformation enjoyable and sustainable today, with Paul Levitin.

4/1/2024
How can we make the process of personal change not only effective, but enjoyable and easier to sustain over time? Unlock the secrets of lasting personal change with behaviour change specialist Paul Levitin, who returns to our show with a fresh focus on transformation in all facets of life. Moving beyond the confines of health and wellness, Paul introduces a holistic approach to changing our habits, routines and beliefs. Together we navigate the complex science and psychology behind motivation, from evolutionary influences to the spectrum of individual drive, and why understanding these elements is crucial to real change. Paul's 'EASIER' framework emerges as a beacon of hope for anyone seeking consistency in habit formation. It's not about gritting your teeth and pushing through; it's about making the process enjoyable and, well, easier. This episode is a treasure trove of strategies for those whose discipline wavers in the face of temptation, offering a new perspective on change that depends on enthusiasm for the journey, not just the destination. We conclude this empowering conversation by highlighting the crucial role of enthusiasm in creating a fulfilling life. Paul and I discuss how reframing commitments and rekindling the joy in everyday tasks can lead to a more passionate pursuit of our goals. By finding enthusiasm in the process, not just the outcome, we unlock the secret to perseverance and ultimate success. ˚ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 0:02:01 - The Essence of Change Made Easy 0:07:53 - The Energy of Creating Change 0:09:32 - Science and Psychology of Motivation 0:16:16 - Making Change Easy With EASIER Framework 0:17:06 - Navigating Life's Challenges and Changes 0:20:11 - Enthusiasm for Action and Change 0:27:12 - Embracing Enthusiasm for Change 0:32:56 - Inspiring Positive Change Through Action 0:37:10 - Find Enthusiasm in Daily Activities ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Consistency is the name of the game. You do anything long enough, the results will come." ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 E.A.S.I.E.R. framework checklist: https://paullevitin.ac-page.com/easier ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 Unlock secrets to making personal change less daunting and more achievable with a holistic approach to transforming habits, routines, and beliefs. Discover how to navigate the complex science and psychology behind motivation and why it's crucial for implementing real change in your life. Discover the 'EASIER' framework, a beacon of hope for consistency in habit formation, which emphasises making the process enjoyable. Gain valuable strategies to overcome discipline wavering in the face of temptation and learn to view change through a lens of enthusiasm for the journey, not just the destination. Cultivate a vibrant existence by reframing daily tasks and infusing enthusiasm into every aspect of life. Transform mundane routines into sources of joy and passion, rethinking obligations to align with genuine interests, leading to a more fulfilling and successful pursuit of goals. § BY LISTENING TO THIS EPISODE, YOU WILL: 1. Learn how we can make the process of personal change not only effective, but enjoyable and easier to sustain over time. 2. You will also Discover the 'EASIER' framework for consistency in habit formation, which emphasises making the process enjoyable. 3. And - you will find out which is the single most important ingredient to lasting change and ultimate success. ˚

Duration:00:40:18

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#383 Snippets of wisdom: Notice your auto-pilot response, with Bob Doyle.

3/28/2024
Snippet of wisdom 40. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Bob Doyle, who is a Featured Law of Attraction teacher in the book and film “The Secret”. I hope it's as insightful for you as it was for me! ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦: Listen to the full conversation in episode #170: https://bit.ly/pdm_170 ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. As my gift to you, here is a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚

Duration:00:06:18

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#382 The 3 strategies to improve your speaking, captivate your audience, and turn your message into sales, with Steve Lowell.

3/25/2024
Are you ready to unlock the secret to captivating an audience and turning your public speaking into a powerful revenue stream? Join us as we explore the transformative power of public speaking with Steve Lowell, a master of the art of speaking with a remarkable track record spanning over five decades on stage. An award-winning speaker, bestselling author and coach, Steve shares his insights on how entrepreneurs can use their speaking skills to captivate audiences and turn their messages into sales. Listen as we reveal the strategies for maximising the effectiveness of speaking engagements, highlighting the difference between speaking for fees and speaking to sell. Steve reveals why it's crucial for speakers to focus on uncovering problems rather than simply providing solutions, creating an indispensable presence for their audience. We conclude with a reflection on the art of communication, highlighting the need for an emotional connection between speaker and audience. This episode promises a wealth of knowledge for anyone who wants to raise their speaking game and leave a lasting impact. ˚ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 0:01:06 - Empowering Entrepreneurs Through Public Speaking 0:04:35 - Discovering the Gift of Coaching 0:11:59 - Mindset of Service vs. Self-Service 0:14:35 - Optimising Your Speaking Business 0:15:35 - Maximising Speaking Engagement Effectiveness 0:23:08 - Drawing the Straight Line for Success 0:31:15 - Inspirational Talk on Communication Skills ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Get over yourself!" ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Steve's free speaking book: https://stevelowell.com/free-book/ ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 Discover the transformative power of public speaking to not only engage audiences, but also drive business growth and revenue. Dive deep into the nuances of crafting messages that don't just teach, but highlight issues and leave your audience hungry for your expertise. Equip yourself with strategies from a seasoned speaking coach to move from speaking anxiety to delivering powerful, emotionally resonant presentations that forge strong connections and open doors to new opportunities. In this episode: 1. Discover secrets from a seasoned public speaking expert on how to turn public speaking skills into not only a powerful tool for engaging audiences, but also a lucrative avenue for entrepreneurs. 2. Learn to craft messages that do more than just educate; discover how to create speeches that resonate on a deeper level, creating a desire for your services or products and ultimately converting your audience into customers. 3. Gain insight into moving from speaking anxiety to speaking confidence and understand the importance of emotional connections in communication to take your speaking skills to new heights. 4. How to effectively connect with your audience: the importance of creating an emotional connection with the audience rather than simply providing solutions. By revealing problems and changing the audience's perspective, speakers can position themselves as indispensable and needed by the audience. ˚

Duration:00:32:08

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#381 Snippets of wisdom: Embrace your feelings of stress, anxiety and fear, with Richi Watson.

3/21/2024
Snippet of wisdom 39. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Richi Watson, who is the Creator of 4DTransformation and Feeling-Focussed coaching. I hope it's as insightful for you as it was for me! ˚⠀ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦: Listen to the full conversation in episode #058: https://kite.link/pdm058 ˚⠀ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. As my gift to you, here is a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚⠀

Duration:00:08:00

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#380 How to cultivate your consistency and turn your passion into inevitable success, with Rob Dix.

3/18/2024
Have you ever wondered how a deep passion for what you do can transform the mundane grind into a thrilling journey to success? Join us for a fascinating conversation with Rob Dix, property investment expert, Sunday Times bestselling author, and co-host of the "Property Podcast", as we explore the intersection of passion, curiosity and the unexpected twists and turns of a career built on genuine interest. Rob's story is a testament to the idea that loving what you do is the cornerstone of success, as he shares from his journey to becoming an influential figure in the property world. Reflecting on the importance of experimentation and the impact of serendipity, we discuss how curiosity can lead to an amazing career progression. The journey isn't just about the destination, it's about the discoveries made along the way. We examine the nature of success and debunk the myth that there are shortcuts to real achievement. I reflect on my own journey, emphasising the need to get started, the dedication required to persevere and the patience needed to reap the rewards. We explore the subtleties of visibility before mastery and the importance of setting personal milestones rather than comparing ourselves to others. This conversation reminds us to enjoy the journey, because it's not just the destination that counts, but the experiences we have along the way. We also discuss the dichotomy between traditional and self-publishing, the creative process, the challenges of getting your projects over the proverbial finishing line, and we reflect on consciously navigating life's myriad choices, mindful of the impact our decisions have on ourselves and those around us. ˚⠀ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 0:06:57 - Navigating Success With Consistency and Curiosity 0:09:51 - Contrasting Perspectives on Learning 0:13:53 - Embracing the Journey to Success 0:17:40 - Appreciating the Journey Over the Destination 0:21:07 - Book Publishing and Writing Insights 0:23:03 - Perceptions of Traditional vs. Self-Publishing 0:29:38 - The Property Geek 0:33:17 - Life Choices and Experienced Advice ˚ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Be more intentional about where you want to end up and make use of all that time and energy that you've got." ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Connect with Rob: PropertyHub.net RobDix.com ˚ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 1. Uncover how a deep love for your work, rather than strict discipline, can fuel consistent action and lead to success in property investment, as Rob Dix shares his transformative journey from podcasting novice to industry thought leader. 2. Explore the importance of embracing the process over seeking quick results, with personal anecdotes on the value of patience, persistence, and setting individual milestones, which are key to a fulfilling investment journey. 3. Gain insights into the contrasts between traditional and self-publishing, the significance of personal branding in property investing, and how a background in cognitive neuroscience can enhance your understanding of market dynamics, aiding in both personal and professional growth. 4. How to leverage passion and curiosity for consistent success: The conversation emphasises the importance of engaging in activities that ignite genuine interest and enjoyment. By embracing one's passion, maintaining discipline and consistency becomes less of a chore and more of a natural pursuit, leading to sustainable action and success. 5. How to embrace the journey towards achieving goals: Understanding that there are no shortcuts to real achievement is crucial. This part of the conversation offers advice on starting with determination, persisting through...

Duration:00:37:24

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#379 Snippets of wisdom: Tell any story in 2.5 minutes using this model, with Pat Quinn.

3/14/2024
Snippet of wisdom 38. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Pat Quinn, who is a keynote speaker and a speaking coach. I hope it's as insightful for you as it was for me! ˚⠀ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦: Listen to the full conversation in episode #120: https://bit.ly/pdm120 ˚⠀ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. As my gift to you, here is a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚⠀

Duration:00:10:02

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#378 Elevate your vibration: exploring love lessons, karmic connections, and the afterlife, with psychic medium June Edward.

3/11/2024
Have you ever wondered what insights a near-death experience can reveal about the afterlife, soul evolution, and living a joy-filled life? Unlock the secrets of the afterlife with June Edward, a psychic medium whose near-death experience has given her an intimate knowledge of the fifth dimension and the soul's incredible journey. June's gripping narrative takes us through the moment her life hung in the balance during surgery, leading to an enlightening life review and an enhanced connection with the other side. Her insights offer a unique lens through which to view our existence, encouraging us to integrate our higher soul's perspective for a life full of purpose and joy. In our discussion, June also reveals the essential love lessons for soul growth, drawn from her own experience and spiritual understanding. We explore the importance of self-worth, trust, communication and the nuanced concept of unconditional love. June's perspective challenges us to consider the dynamic interplay between our relationships, whether karmic, soulmate or the intense twin flame connections, and our spiritual evolution. The wisdom shared in this segment offers listeners a roadmap for navigating the complexities of human connection with grace and purpose, while prioritising personal growth and happiness. Concluding with a heartwarming message about the power of raising our vibrations, June Edward teaches us how to foster a deeper connection with our own souls. Through meditation and self-reflection, we learn to align with the frequencies that resonate with our highest good, attracting positivity and distancing ourselves from the negativity of life. June leaves us with practical advice for soul nourishment, including the transformative effects of human touch and the simple act of hugging. Join us as we peel back the layers of the invisible and invite a touch of the divine into our everyday lives. ˚⠀ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 0:04:07 - Near-Death Experience and Life Review 0:12:52 - Five Love Lessons for Soul Growth 0:15:44 - Lesson on Trust and Communication 0:22:41 - Soulmate and Twin Flame Relationships 0:26:27 - Raising Frequency and Soul Connection ˚⠀ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Don't stress out so much - wait a minute, it'll change! Trust your journey." ˚⠀ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 June's website: https://juneedward.com/ ˚⠀ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ˚⠀ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 Embark on a transformative journey into the afterlife and soul evolution through the lens of psychic medium June Edward, gaining insights into the profound lessons learned from her near-death experience. This exploration will offer you a new perspective on life's purpose and the intricate connections that shape our spiritual path. In the podcast episode featuring June Edward, a psychic medium, the focus is on a theme that resonates deeply with many - the pursuit of understanding life beyond death and its impact on our journey of self-discovery and personal growth. This episode holds significant relevance for those grappling with the loss of loved ones, confronting their own mortality, or simply in search of a deeper sense of purpose and connection in life. If you're dealing with grief or the fear of death, June's near-death experience and insights provide a comforting viewpoint on the continuity of the soul and the existence of an afterlife. Her portrayal of the soul as existing partly within us and partly in a higher dimension offers a framework to understand that we are never truly separated from those we love, even in death. This subject matter also addresses those striving for self-improvement and fulfillment. The exploration of soul evolution through relationships...

Duration:00:30:37

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#377 Snippets of wisdom: Enhance your emotional vocabulary, with Chess Edwards.

3/7/2024
Snippet of wisdom 37. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Chess Edwards, who is a spiritual teacher and meditation guide. It is about enhancing our emotional vocabulary. I hope it's as insightful for you as it was for me! ⠀ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦: Enhance your emotional vocabulary with Chess Edwards’ emotional vocabulary builder: https://bit.ly/Chess-EVB-PersDevMastery Listen to the full conversation in episodes #081-082: https://bit.ly/pdm_081 ⠀ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. As my gift to you, here is a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88

Duration:00:06:35

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#376 How to feel vibrantly alive and live intentionally in the present moment, with two-time near-death experience survivor Catherine Duncan.

3/4/2024
Discover Catherine Duncan's incredible journey from surviving two near-death experiences to embracing a spiritually enriched life. This episode reveals how confronting mortality led her to a profound awakening and a shift from corporate success to a purpose-driven existence. Catherine Duncan, an integrative spiritual consultant and author, graciously opens the pages of her life, revealing a story of survival and spiritual awakening after two intense near-death experiences. From the grips of a rare childhood cancer to a treacherous whitewater rafting accident, Catherine's narrative is a testament to the resilience of the human spirit and the call towards a purpose-driven existence. Through her reflections, listeners will find encouragement to tune into the depths of their own hearts and souls, and perhaps, be motivated to pivot towards a path that resonates with their innermost desires. Catherine doesn't stop at just sharing her journey; she arms us with the wisdom of her book "Everyday, Awakening," offering practical tools for enriching our daily lives. The conversation weaves through the transformative power of presence, the art of connecting with the greater forces in our lives, and the practices that can help reshape our thought patterns towards joy and love. These are not mere concepts but actionable exercises that Catherine has crafted to guide us towards a more vibrant and heartfelt way of living. As we close our time with Catherine, we reflect on the empowering choices that define a life well-lived: the choice of self-love, the choice to meditate and move with intentionality, and the choice to open oneself to guidance from beyond our physical realm. Her insights into the spiritual dimension of our existence serve as a reminder of the unseen forces that accompany us. ⠀ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 0:02:44 - Journey of Triumph Through Adversity 0:07:15 - Exploring Life's Meaning Through Reading 0:12:41 - Five Practices for Living Fully 0:14:02 - Importance of Living in the Present 0:19:19 - Conscious Choices in Daily Life 0:24:14 - Choosing Self 0:27:51 - Understanding the Essence of Life ⠀ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "Trust all is well. You're exactly where you're meant to be - it will all unfold." ⠀ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘 http://everydayawakening.com/ ⠀ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ⠀ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 1. Insights into Transformative Life Experiences: You will gain a deeper understanding of how confronting near-death experiences can lead to profound personal transformation. Catherine Duncan's personal account serves as a real-life example of how such experiences can pivot your life towards spirituality and a more purposeful existence. 2. Practical Tools for Intentional Living: This episode provides actionable advice on how to live more fully in the present moment. It covers Catherine's five life-affirming practices and 42 exercises from her book "Everyday, Awakening," all designed to help you cultivate presence, connection, trust, love, and openness in your daily life. 3. Encouragement for Self-Discovery and Growth: Catherine's journey can be a source of motivation for you to embrace self-love, meditation, and the spiritual dimensions of life. The episode encourages personal growth and the exploration of unseen energies, offering a perspective on how to navigate life with intention and an open heart. ⠀

Duration:00:32:15

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#375 What would you say to someone who wants to grow, but most of the people around them have a fixed mindset?

2/29/2024
If you are someone who is on a journey of personal growth, but most people around you prefer to settle, then today's episode is for you. During the interviews I did last year, I asked some of my guests a question that was put to me by one of the listeners, Alice. In today's episode you can hear 5 of the previous podcast guests answer that question. Their answers were not published in the respective episodes, so this is the very first time they are being shared! And the question was: What would you say to someone who wants to grow, but most of the people around them (their peers) have quite a fixed mindset, preferring to settle rather than grow? ⠀ 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 The five answers come from: 0:01:21 - Allyson Chavez (episode #276) 0:02:15 - Gul Sonmez (episode #294) 0:03:20 - Joe Moffett (episode #264) 0:04:53 - Lucia Montantaro (episode #252) 0:06:01 - Scott Anderson (episode #248) ⠀ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ⠀ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 In the podcast episode, 5 guests explore the theme of personal growth and its impact on relationships with loved ones who may not be on the same journey. They emphasise the importance of honouring one's own path to self-improvement while allowing others to progress at their own pace, without judgement or pressure. By embodying positive change and happiness, one can inadvertently inspire those around them to seek their own growth. The guests offer practical advice, such as creating a supportive environment, whether through moving away from negativity or surrounding oneself with inspiring literature and like-minded individuals, to reinforce personal development. Additionally, they highlight the significance of choosing who to spend time with carefully and protecting one's mindset from the limitations others may try to impose, thereby ensuring one's growth and resilience remain unhampered by external influences. ⠀

Duration:00:08:34

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#374 Create your personal map to navigate life's journey by integrating ancient spiritual wisdom with modern science, with Sanal Bhanu Rajan.

2/26/2024
Discover how the ancient wisdom of Indian spirituality can revolutionise your life through the lens of modern science and personal transformation! Could your spiritual path benefit from a scientific compass? Sanal Bhanu Rajan, a visionary in the seamless integration of spirituality and science, graces our podcast with his transformative insights on evolving global consciousness. As we navigate the rich tapestry of methodologies that Sanal has woven from a lifetime of learning, both from ancient Indian wisdom and cutting-edge techniques, our conversation reveals a powerful narrative of personal evolution. Inspired by Himalayan masters, Sanal's journey is a compelling invitation to all of us seeking harmony within and without. Throughout the episode, we traverse the landscape of self-creation, with Sanal guiding us through the concept of a personal map—a living, breathing guide to our evolving journey through life. He teaches us the art of fluidity in our personal growth, the kind that empowers us to craft our destinies with a sense of ownership and choice. It's an invigorating look at how we sculpt our existence, not through struggle, but through a dance with the myriad possibilities that lie within each of us. Finally, we probe the narratives we craft about our lives, considering their profound impact on our well-being. Sanal leads us through the power of journaling and the revelation that comes from acknowledging and upgrading our stories. Join us in this episode for a thought-provoking exploration that promises to reshape not only your personal narrative but potentially the global consciousness as well. ⠀ 𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 1. Learn how to weave together the time-honoured wisdom of Indian spirituality with the accuracy of contemporary science to attain personal mastery and trigger a worldwide shift in consciousness. 2. This episode imparts wisdom on moulding your own destiny and personal growth through the idea of a "personal map," endorsing flexibility and self-responsibility in the process of self-creation. 3. The discussion provides tactics to reshape your personal narratives, mitigate the negative influence of contemporary media on self-image, and institute routines that foster a solid sense of self in an ever-evolving world. ⠀ 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦 0:01:11 - Blending Spiritual and Scientific Approaches 0:05:10 - An Eclectic Approach to Methodology 0:13:16 - Creating an Internal Orientation With Questions 0:18:36 - Self-Creation and Personal Growth Power 0:19:32 - The Map of Spiritual Growth 0:24:19 - Exploring Perception and Shifting Consciousness 0:28:46 - Envisioning a Global Shift in Consciousness 0:37:17 - Power of Storytelling and Self-Awareness ⠀ 𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘 "The territory is not going to reorganise itself to meet the map. The map has to reorganise itself to meet the territory." ⠀ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Website: https://spiritualogic.com/ Free masterclass: https://masterclass.spiritualogic.com/ Instagram: @wisdomwithsanal ⠀ 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧 I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life. Get a free copy of my book "88 Actionable Insights For Life": https://agikeramidas.com/88 ⠀ 𝗦𝗨𝗠𝗠𝗔𝗥𝗬 The podcast episode featuring Sanal Bhanu Rajan is particularly relevant to people who are searching for personal growth and seeking ways to navigate the complexities of modern life by integrating ancient wisdom with contemporary scientific understanding. The desire to achieve enlightenment or a higher state of consciousness is a timeless pursuit, and in today's fast-paced world, it's a quest that seems more urgent and challenging than ever. One current problem that many individuals face is the feeling of being overwhelmed by the constant influx of information, the pressures of societal expectations, and the struggle to find meaning in a world...

Duration:00:39:13