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Pocketful of Wisdom

Education Podcasts

Pocketful of Wisdom presents The Daily Step. This ‘put a little pep in your step’ podcast is power-packed for those ‘AHA!’ and ‘WOW!’ moments so you can smash your way right through any roadblock. Sonita’s 5-minute pep talk will get you motivated, inspired and focused to step into your success. sonita.substack.com

Pocketful of Wisdom presents The Daily Step. This ‘put a little pep in your step’ podcast is power-packed for those ‘AHA!’ and ‘WOW!’ moments so you can smash your way right through any roadblock. Sonita’s 5-minute pep talk will get you motivated, inspired and focused to step into your success. sonita.substack.com

Location:

Australia

Description:

Pocketful of Wisdom presents The Daily Step. This ‘put a little pep in your step’ podcast is power-packed for those ‘AHA!’ and ‘WOW!’ moments so you can smash your way right through any roadblock. Sonita’s 5-minute pep talk will get you motivated, inspired and focused to step into your success. sonita.substack.com

Twitter:

@sonitasingh

Language:

English


Episodes

Wooohoo You!!

5/17/2022
‘Woohooo You’ is you guessed it all about giving you the high 5’s and pats on the back. Shower yourself with recognition and feel that pride of being, living and honouring you. Sonita’s daily pep talk is power-packed for those AHA! and WOW! moments, to charge through your days with the I’VE GOT THIS! mindset. SMASH your way through any roadblock. Sign up for a $5 subscription to get your ‘daily pep talk’, express delivered to your inbox ready to start your day on the right step. Added...

Duration:00:01:08

Take The Next Step...

5/15/2022
For those days when we lose our way… it’s okay you got this! Sonita’s daily pep talk is power-packed for those AHA! and WOW! moments, to charge through your days with the I’VE GOT THIS! mindset. SMASH your way through any roadblock. Sign up for a $5 subscription to get your ‘daily pep talk’, express delivered to your inbox ready to start your day on the right step. Added bonus… you get access to all the episodes right at your fingertips. This is a public episode. If you’d like to...

Duration:00:00:16

What is meant for you...

5/5/2022
What is meant for you will not pass you… Stay on track. Keep moving. Keep doing. Keep believing. Sonita’s daily pep talk is power-packed for those AHA! and WOW! moments, to charge through your days with the I’VE GOT THIS! mindset. SMASH your way through any roadblock. Sign up for a $5 subscription to get your ‘daily pep talk’, express delivered to your inbox ready to start your day on the right step. Added bonus… you get access to all the episodes right at your fingertips. This is a...

Duration:00:00:42

Breathe & Decide

5/3/2022
Breathe and Decide… Sometimes we all just have to remember to take a breath to settle our minds, focus our thoughts, and calm our emotions before we decide. Sonita’s daily pep talk is power-packed for those AHA! and WOW! moments, to charge through your days with the I’VE GOT THIS! mindset. SMASH your way through any roadblock. Sign up for a $5 subscription to get your ‘daily pep talk’, express delivered to your inbox ready to start your day on the right step. Added bonus… you get...

Duration:00:00:29

The Daily Step - The Something of You

12/21/2021
Are your 'must do somethings' helping or hindering you? Support the show (https://www.buymeacoffee.com/sonitasingh) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit sonita.substack.com/subscribe

Duration:00:04:15

The False Default

12/12/2021
At the end of the episode... answer YES! Support the show (https://www.buymeacoffee.com/sonitasingh) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit sonita.substack.com/subscribe

Duration:00:05:11

Put a Little Love in your Heart

12/6/2021
Fill your heart with the most powerful love of all- the love you have for yourself. Support the show (https://www.buymeacoffee.com/sonitasingh) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit sonita.substack.com/subscribe

Duration:00:02:58

talking to each other

10/14/2021
Sharing and supporting each other is so amazing. Connect with your tribe and share... Support the show (https://www.buymeacoffee.com/sonitasingh) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit sonita.substack.com/subscribe

Duration:00:01:57

Know Your Worth

10/10/2021
Tell yourself you are worthy. Tell yourself that you matter. Tell yourself that you count. Support the show (https://www.buymeacoffee.com/sonitasingh) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit sonita.substack.com/subscribe

Duration:00:02:11

how are you are talking to you?

10/7/2021
Change the way you talk to you so you can inspire, motivate and love you. Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:04:07

Magic Monday

10/3/2021
Magic Monday fresh new week so set your intention, get your plan and make it happen! Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:01:50

the cleanse

8/31/2021
When was the last time you let go, you released, you took a moment to just focus of the renewal of you? Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:00:42

Something In Nothing

8/29/2021
I always get caught in ‘having to always do something’ mindset- then I did nothing and found that there was so much something in doing nothing. Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:01:45

through your eyes

8/17/2021
Some journeys are meant just for you. Take the journey and discover you. Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:01:20

the illusion of empty

8/17/2021
If you see beyond the empty, then you find a world of new possibilities. Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:04:06

the world of you

8/17/2021
Do you know yourself? When was the last time you sought to discover who you are? Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:01:06

the love ideal part 2

8/5/2021
When the 'love ideal' crashes down around you... what do you do? Sonita talks about her journey to discover her love ideal- not the stereotype, not the norm, not the fairytale. Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:14:02

the love ideal part 1

8/3/2021
When the 'love ideal' crashes down around you... what do you do? Sonita talks about her journey to discover her love ideal- not the stereotype, not the norm, not the fairytale. Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:16:56

Moments to Memories

7/27/2021
When I wrote this poem I revisiting the past so much that was living in memories. I was ignoring the present, ignoring the opportunity to create more memories in these now moments. The bigger message is to live every moment, cherish the memories and always strive to create new memories. Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:00:54

trapped in the void of waiting

7/26/2021
In this episode Sonita talks about the trap of 'the wait'. She discusses how to avoid the void and move forward by transferring the thinking to action. Don't wait, do! Support the show (https://www.buymeacoffee.com/sonitasingh)

Duration:00:11:30