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Siren Soapbox

Education Podcasts

Experience life outside your comfort zone and explore!

Experience life outside your comfort zone and explore!

Location:

United States

Description:

Experience life outside your comfort zone and explore!

Language:

English

Contact:

5137037916


Episodes

Siren Soapbox Episode 105: Pre-Dive December 2022

11/25/2022
Here's what the Sirens are up to in December. We hope you'll explore along with us! December 2nd, 2022 Topic: Remember Challenge: Read- “Remember: A Little Book of Courage, Comfort and Hope” by December 2nd https://www.amazon.com/dp/0998171859?tag=onamzlaur007f-20&linkCode=ssc&creativeASIN=0998171859&asc_item-id=amzn1.ideas.2MKB4PPOQVZYH&ref_=aip_sf_list_spv_ofs_mixed_d_asin Challenge-What is something your heart desires? Let us know! December 9th, 2022 Topic: Playful Humans Challenge: Take...

Duration:00:48:06

Siren Soapbox Episode 104: Super Power

11/18/2022
This week, the Sirens explore their Super Powers! Check out our conversation with Mary Beth Robinson, whose super power is being able to determine other people's super power. #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy #Diveinstaycurisousbehappy #explore #exploreeverything #exploremore #explorer #exploretocreate #picoftheday #reels #memes #podcast #podcastersofinstagram #podcastforwomen #comfortzone #comfortzonechallenge #comfortzoneshakeup #stepoutofyourcomfortzone...

Duration:00:50:27

Siren Soapbox Episode 103 - A Time for Color

11/11/2022
This week the Sirens get to interview Thomas and Landa Peniston about their new book, A Time for Color: A book About Joy. Hear about Thomas’ inspiration for the book and spend some time thinking about what brings you joy. You can find Thomas’ book at https://www.gammaburstbooks.com/ or on Amazon. Find the Sirens at www.sirensoapbox.com or by email at SirenSoapbox@gmail.com #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy #Diveinstaycurisousbehappy #explore...

Duration:00:37:47

Siren Soapbox Episode 102: The Actual 100th Episode

11/4/2022
This week the Sirens reflect on the making of 100 podcast episodes! This episode was recorded in two sessions because we had a lot to discuss both on air and off. Changes are coming and we hope you’re as excited as we are about the journey. If you want to prepare for the next episode, check out the book A Time for Color: A Book About Joy by Thomas J. Peniston. You can purchase it from Amazon using this link:...

Duration:01:31:28

Siren Soapbox BONUS Episode: Ghost Stories

10/31/2022
In this episode, the Sirens got to interview Over the Road Paranormal (@OTRparanormal on Facebook) who conducted an investigation at Bobby Mackey Music World in Wilder, KY. The famous honkey tonk is supposedly haunted by the ghost of Pearl Bryan, a young woman who was murdered near the site of the building back in 1896. For a complete story of the building's history, check out episode 101. www.sirensoapbox.com #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy...

Duration:01:07:37

Siren Soapbox Episode 101: Re-release of Bobby Mackey’s Music World

10/28/2022
The Sirens got to interview Douglas Hensley, author of Hell's Gate: Terror at Bobby Mackey Music World as well as a haunted tour guide and a patron who claims to have experienced something evil in the famous haunted bar. #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy #Diveinstaycurisousbehappy #explore #exploreeverything #exploremore #explorer #exploretocreate #picoftheday #reels #memes #podcast #podcastersofinstagram #podcastforwomen #comfortzone #comfortzonechallenge...

Duration:00:46:08

Siren Soapbox Episode 100: Getting Reel Movie Club - Joe Dirt

10/21/2022
Join our next movie club! Each quarter, we watch a movie (ahead of the meeting, on our own time) and then get together to discuss. Think book club, but less time consuming! What you are about to listen to is our 2nd Quarter Movie Club: Joe Dirt We put a Siren Soapbox spin on it by offering a challenge related to the movie we watched. This movie was chosen by a poll on our Facebook group about a month ahead of the discussion. If you want an opportunity to vote for the next club...

Duration:00:52:19

Siren Soapbox Episode 99: Siren’s Stand-Up Comedy

10/14/2022
It's the episode you've been waiting for! The Sirens are releasing their stand-up comedy routines in one episode! We hope you have a good laugh. Challenge of the Week: Do 5 minutes of stand-up comedy somewhere! Find a club that has an open mic night or even join an open mic comedy event online. Just do it! Then tell us all about it by using #SirenSoapbox on all the social medias. www.sirensoapbox.com #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy...

Duration:00:26:51

Siren Soapbox Episode 98: 13 Lost

10/7/2022
Back in 2018, a Thai soccer team and their coach got trapped in a cave during a surprise rainstorm. Rescue divers from all over the world flew in to help find them. This week, the Sirens get to chat with Ben Reymanents, one of the cave divers who assisted in locating the children. Check out the documentary, 13 Lost - The Untold Story of the Thai Cave Rescue on YouTube: https://youtu.be/qGC7vWTLVE8 www.sirensoapbox.com #SirenSoapbox #Soapbox #Divein #StayCurious #BeHappy...

Siren Soapbox Episode 97: Macrostax

9/30/2022
This week the Sirens report on their experience using Macrostax to track their diet and maybe even lose some weight. Listen in to find out how it went! #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy #Diveinstaycurisousbehappy #explore #exploreeverything #exploremore #explorer #exploretocreate #picoftheday #reels #memes #podcast #podcastersofinstagram #podcastforwomen #comfortzone #comfortzonechallenge #comfortzoneshakeup #stepoutofyourcomfortzone #safespace #motivation...

Duration:00:48:40

Siren Soapbox Episode 96: Stand Up Comedy

9/23/2022
The Sirens were challenged to perform 5 minutes of stand up comedy. Listen in this week to see just how far outside their comfort zone this was for each of them! Challenge of the Week: Do 5 minutes of stand-up comedy somewhere! Find a club that has an open mic night or even join an open mic comedy event online. Just do it! Then tell us all about it by using #SirenSoapbox on all the social medias. www.sirensoapbox.com #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy...

Duration:00:37:13

Siren Soapbox Episode 95: Transform Your Life

9/16/2022
This week the Sirens dive into the Jaime B. Haas method of Transforming Your Life. Through her own struggle with addiction and recovery, Jaime found a way to lover herself again and completely transform her life. Now, she wants to share this secret with all of us. https://jaimebhaas.com/ If you or someone you know is struggling with addiction, head over to www.AA.org for help. https://sirensoapbox.com/ Challenge of the Week: Check out Jaime B. Haas’ daily habits for transforming...

Duration:00:40:11

Siren Soapbox Episode 94: Staff Spinning

9/9/2022
Have you ever wondered what it was like to be a superhero? In this episode the Sirens interview professional badass, Michelle C. Smith, who tell them all about life as a professional stunt person. The sirens even tried their hand at freestyle staff spinning. Listen in to hear all about this adventure. www.sirensoapbox.com #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy #Diveinstaycurisousbehappy #explore #exploreeverything #exploremore #explorer #exploretocreate...

Duration:01:01:02

Siren Soapbox Episode 93: Team Building

9/2/2022
This week the Sirens check out TeamBuilding.com where they play a few rounds of truth or dare to see if it makes them a stronger team. C #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy #Diveinstaycurisousbehappy #explore #exploreeverything #exploremore #explorer #exploretocreate #picoftheday #reels #memes #podcast #podcastersofinstagram #podcastforwomen #comfortzone #comfortzonechallenge #comfortzoneshakeup #stepoutofyourcomfortzone #safespace #motivation #bekindtoyourself...

Duration:00:50:31

Siren Soapbox Episode 92: Foraging

8/26/2022
Have you ever been curious about they types of plants you can eat right out of your own yard? The Sirens were, and this week they satisfy that curiosity! Join the Sirens on their foraging adventure with expert forager and founder of the website https://feralforaging.com/, Jesse Akozbek. #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy #Diveinstaycurisousbehappy #explore #exploreeverything #exploremore #explorer #exploretocreate #picoftheday #reels #memes #podcast...

Duration:00:59:18

Siren Soapbox Episode 91: Scavenger Hunt

8/19/2022
They say that a picture is worth a thousand words, but what if you are only trying to portray ONE word through your image? That is exactly the challenge the Sirens gave themselves in this week’s topic- a photo scavenger hunt! How did they feel looking for each word of the day, did they experience anything that they might not have otherwise because of this experience, and were they outside their comfort zone? Tune in to find out! #SirenSoapbox #Siren #Soapbox #Divein #StayCurious...

Duration:00:34:39

Siren Soapbox Episode 90: Better Topics

8/12/2022
This week, the Sirens learned about the winner of the Central England Prestige Award for most innovative game of 2021/2022- Better Topics! According to kickstarter.com, “At its core, Better Topics is a card game that improves your relationship. By helping you create a fun, safe block of time where you don’t do anything else other than have a deep conversation with your partner. Better Topics, wants to transform that time spent together into a fun game that feels super rewarding for both of...

Duration:00:47:35

Siren Soapbox Episode 89: Local Cuisine

8/5/2022
Dive in with the Sirens this week as they explore local cuisines! Learn about goetta, oxtail stew, burgoo, and more. What's your favorite local cuisine? Challenge: Explore the cuisine in your area and tell us about it! #SirenSoapbox #Siren #Soapbox #Divein #StayCurious #BeHappy #Diveinstaycurisousbehappy #explore #exploreeverything #exploremore #explorer #exploretocreate #picoftheday #reels #memes #podcast #podcastersofinstagram #podcastforwomen #comfortzone #comfortzonechallenge...

Duration:00:51:28

Siren Soapbox Episode 88: Kula Cloth

7/29/2022
Dive in with the Sirens as they try the Kula Cloth - a reusable pee cloth! But Kula is so much more. Anastasia Allison, Founder and CEO of Kula Cloth, has created a way for women to connect both in person and virtually through the Kula Academy. Anastasia has some great advice about being completely true to yourself and chasing your dreams. And she also has some great advice for exploring the great outdoors. Challenge of the Week: Take a class offered through the Kula Academy and let us...

Duration:00:59:24

Siren Soapbox Episode 87: Love Yourself Moving

7/22/2022
Join the Sirens as they explore dancing with Krista Rowan. Krista posts very inspirational videos on her TikTok page, KickRA18, all in the hopes of inspiring people to take control of their health and learn how to advocate for themselves. Find out how dancing helped Krista take control back of her own health after being diagnosed with crippling Rheumatoid Arthiritis nearly 20 years ago. #SirenSoapbox #DiveIn #StayCurious #BeHappy #Explore #LoveYourselfMoving

Duration:00:43:19