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What if we can't save the polar bears?

9/12/2018
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Yes, we recycle, carry reusable bags, and avoid plastic straws. But it doesn't seem to make a difference to climate change. Global temperatures continue to rise. Polar bears continue to starve. The feeling of dread and hopelessness that overwhelms someone who thinks that way is called ecoanxiety. This week, Paula Miquelis, co-founder of conscious festival Green is the New Black Asia, tells us how she comes to terms with her own eco-failures and why she carries on down the path towards...

Duration:00:22:55

ASMR - PM Lee's Facebook posts

8/29/2018
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Disclaimer: This is not a weird sex thing. No idea what's going on here? Check out our previous episode on ASMR and incurable insomnia for answers: https://somescuffs.com/2018/08/16/09-asmr-insomnia/

Duration:00:09:41

Nobody cares about my ASMR career and sexy soap-cutting

8/15/2018
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Do you occasionally indulge in those oddly satisfying ASMR videos of people carving bars of soap or whispering into a microphone? Ethan and I do. We aren't freaks, we promise. More at www.somescuffs.com

Duration:00:42:49

BONUS: What to do when everything scares you

8/8/2018
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Dr Oberdan Marianetti, clinical psychologist and sexologist, talks about getting over your irrational fears. If you missed his insights on the hook-up culture on last week's podcast, you can catch up here: https://soundcloud.com/somescuffs/hook-up-culture The Guest House by Jalaluddin Rumi: http://www.scottishpoetrylibrary.org.uk/poetry/poems/guest-house More at somescuffs.com

Duration:00:05:34

An anxious person's survival guide to hook-up culture

8/1/2018
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It's time we had a conversation about casual sex. In this episode, we hear from sexologist and clinical psychologist Dr Oberdan Marianetti, and my friend Melissa about their thoughts on sex and intimacy in an age of Tinder, one-off hook-ups and friends with benefits. Dr Marianetti's website is https://www.oberdanmarianetti.com/ More at somescuffs.com

Duration:00:26:46

She has no personality

5/9/2018
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It's an insult that stings. But why does it seem that some people have "no personality", and do you worry that people like think the same of you? We talk to matchmaker and dating coach Dolly Chua about what's really going on with a person who comes across as bland and uninteresting. Dolly is a matchmaker at www.letsgaigai.com More at www.somescuffs.com

Duration:00:16:19

Yogaphobia

4/25/2018
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Yoga does wonders for your mind and body. But if yoga class fills you with such dread and self-loathing that you avoid going, it can be hard to reap its benefits. What are the psychological barriers that stop someone from enjoying yoga and how can they be overcome? We talk to yoga teacher Gabrielle Mendoza to get to the bottom of it. Follow Gabrielle Mendoza at instagram.com/gabrielle.mendoza More at http://somescuffs.com

Duration:00:11:50

Trailer: Butterflies

3/10/2018
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Life can be extremely overwhelming in fast-paced cosmopolitan Singapore, particularly for someone with high social anxiety. But it is also full of hope and joy waiting to be discovered. In this podcast series, writer Davelle Lee explores the psychological underpinnings of the fears, insecurities, dreams and desires we share in this beautiful city to figure out how we can lead happier and freer lives. Here's what you can expect from Some Scuffs. Find out more: www.somescuffs.com

Duration:00:06:59